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True Focus Overview

True focus is a dietary supplement from Now Foods which is a renowned supplement brand. It is designed to support mental clarity while promoting a positive mood of the user. The formula is also for maximizing mental acuity. It is a product recommended by Julia Ross, M.A. who is the author of The Diet Cure & Mood Cure.

True Focus Ingredients List

True Focus

The active ingredients of True Focus are vitamin C, vitamin B6, potassium, L-tyrosine, L-phenylalaline, taurine, grapeseed extract, potassium ascorbate, DMAE, ginkgo biloba and CoQ10. L-tyrosine and L-phenylalaline are precursors to the neurotransmitters norepinephrine and dopamine. These neurotransmitters are vital in the maintenance of alertness and mental acuity. They also promote a feeling of general well-being. Vitamins C and B6 are cofactors that assist in the process. The other active ingredients like ginkgo biloba and DMAE optimize mental agility without adverse effects.

Working Procedure of True Focus

The dietary supplement essentially maximizes the production of the neurotransmitters norepinephrine and dopamine. These are important neurotransmitters for maintaining alertness and mental acuity and they also play an important role in the mood of a person. True Focus also contains mental boosting ingredients that maximize mental agility and performance of a person.

True Focus Pros

  • The dietary supplement is from a known supplement company.
  • It contains some ingredients that have been shown to boost mental performance.
  • The formula is priced reasonably.

True Focus Cons

  • There is no clinical evidence that the supplement really delivers its claims.
  • The formula doesn’t come with a money back guarantee.
  • No free trial is available.
  • Some people may be sensitive or allergic to certain ingredients in the formulation of True Focus.

Product Instructions

As a dietary supplement, take 1 to 2 capsules of True Focus 1 to 2 times daily on an empty stomach (in between meals) or as directed by a healthcare practitioner.


This supplement is for adults only. Keep out of reach of children. If you are pregnant or nursing, or suffering from any health condition, do not take this supplement without consulting your healthcare practitioner. In case of any side effect, discontinue use.


*All individuals are unique. Your results can and will vary.

Alternatives to True Focus

Final Verdict

Overall, True Focus is just a mediocre brain enhancement supplement that contains the usual active ingredients. The main problem is that it has not undergone clinical testing so there is no evidence that it is effective or safe. The only thing that makes it worth trying is the low price but there are better formulations on the market that are significantly more effective.

More than ever people of all ages are struggling with memory problems. People are unable to disconnect from their work, while students are under immense pressure to perform. Brains are overloaded with information that must be remembered. A quality memory enhancement product might contain clinically proven ingredients that will help to enhance not only memory, but also focus and night concentration. Memory products might help to optimize overall mental health and brain function.

Below you'll find some of the most effective memory products on the market today, in our opinion.

Our Top Memory Supplements

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned brain health supplements and nootropic based on the available research:

Noocube | Premium Brain Productivity Supplement
Strengthen Memory*Gold Star Evidence
Enhance Creativity*Gold Star Evidence
Improve Concentration*Strong Evidence
Improve Focus & Mood*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Nootrogen | Nutritional Nootropic Brain Support
Supports Memory*Gold Star Evidence
Supports Cognition*Strong Evidence
Improve Focus*Gold Star Evidence
Supports Stress*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Zenith Labs Brain C-13 | Advanced Brain Health Support
Promotes Memory*Gold Star Evidence
Supports Quick Thinking*Strong Evidence
Boosts Energy*Gold Star Evidence
Helps Awareness*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Alpha Brain - Onnit | Premium Nootropic Brain Supplement
Promotes Focus*Gold Star Evidence
Reduce Brain Fog*Strong Evidence
Supports Memory*Strong Evidence
Aids Mental Processing*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
NeuroGum | Best Nootropic Chewing Gum
Enhance Focus*Gold Star Evidence
Regulate Mood*Strong Evidence
Supports Cognition*Moderate Evidence
Improve Mental Performance*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7
Primal Mind Fuel | Natural Cognitive Support Formula
Promotes Cognitive Function*Gold Star Evidence
Improves Mental Clarity*Strong Evidence
Optimizes Energy*Strong Evidence
Support Mental Processing*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

Customer Reviews for True Focus

True Focus Reviews

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How to Upload your Proof of Purchase:

Please follow the instructions listed below to upload your electronic proof of purchase.

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**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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