True Focus Overview
True focus is a dietary supplement from Now Foods which is a renowned supplement brand. It is designed to support mental clarity while promoting a positive mood of the user. The formula is also for maximizing mental acuity. It is a product recommended by Julia Ross, M.A. who is the author of The Diet Cure & Mood Cure.
True Focus Ingredients List

The active ingredients of True Focus are vitamin C, vitamin B6, potassium, L-tyrosine, L-phenylalaline, taurine, grapeseed extract, potassium ascorbate, DMAE, ginkgo biloba and CoQ10. L-tyrosine and L-phenylalaline are precursors to the neurotransmitters norepinephrine and dopamine. These neurotransmitters are vital in the maintenance of alertness and mental acuity. They also promote a feeling of general well-being. Vitamins C and B6 are cofactors that assist in the process. The other active ingredients like ginkgo biloba and DMAE optimize mental agility without adverse effects.
Working Procedure of True Focus
The dietary supplement essentially maximizes the production of the neurotransmitters norepinephrine and dopamine. These are important neurotransmitters for maintaining alertness and mental acuity and they also play an important role in the mood of a person. True Focus also contains mental boosting ingredients that maximize mental agility and performance of a person.
True Focus Pros
- The dietary supplement is from a known supplement company.
- It contains some ingredients that have been shown to boost mental performance.
- The formula is priced reasonably.
True Focus Cons
- There is no clinical evidence that the supplement really delivers its claims.
- The formula doesn’t come with a money back guarantee.
- No free trial is available.
- Some people may be sensitive or allergic to certain ingredients in the formulation of True Focus.
Product Instructions
As a dietary supplement, take 1 to 2 capsules of True Focus 1 to 2 times daily on an empty stomach (in between meals) or as directed by a healthcare practitioner.
Warnings!
This supplement is for adults only. Keep out of reach of children. If you are pregnant or nursing, or suffering from any health condition, do not take this supplement without consulting your healthcare practitioner. In case of any side effect, discontinue use.
Alternatives to True Focus
Final Verdict
Overall, True Focus is just a mediocre brain enhancement supplement that contains the usual active ingredients. The main problem is that it has not undergone clinical testing so there is no evidence that it is effective or safe. The only thing that makes it worth trying is the low price but there are better formulations on the market that are significantly more effective.
More than ever people of all ages are struggling with memory problems. People are unable to disconnect from their work, while students are under immense pressure to perform. Brains are overloaded with information that must be remembered. A quality memory enhancement product might contain clinically proven ingredients that will help to enhance not only memory, but also focus and night concentration. Memory products might help to optimize overall mental health and brain function.
Below you'll find some of the most effective memory products on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned brain health supplements and nootropic based on the available research:

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