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Nutricost Ashwagandha Review: Is It Effective for Stress Relief?

Nutricost Ashwagandha is a powerful adaptogen, helping manage stress, balance hormones, and improve energy levels, perfect for relaxation and recovery.

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In This Review

Overview

It’s easy to feel overwhelmed by the high number of supplements claiming to help with stress, sleep issues, and hormonal imbalances. You may have spent time reading reviews, hoping to find something reliable, but you are here, still yet to pick a suitable one.

While the process of looking for the perfect supplement is difficult, we are here to make it easier. That’s why we’re giving you our honest opinion on Nutricost Ashwagandha straight off the bat.

Ashwagandha Root Extract is marketed as a high-potency supplement formulated to support relaxation, mood balance, and physical endurance. It aims to provide an accessible way to harness the potential benefits of this traditional herb, Ashwagandha.

But how well does it deliver on its promises?

In this review, we will take an in-depth look into Nutricost Ashwagandha Root Extract formulation. We’ll examine everything from its ingredients and potential benefits to its drawbacks, real user feedback, and more.

Let’s begin.

What is Nutricost Ashwagandha Root Extract?

Nutricost Ashwagandha Root Extract is a dietary supplement created to support stress relief, hormone balance, and improved physical endurance. Each capsule delivers 600 mg of ashwagandha extract, a traditional herb known for its adaptogenic properties.

This product is intended for individuals seeking natural support for relaxation, sleep quality, and overall vitality. The capsules are vegetarian, non-GMO, and gluten-free, catering to a wide range of dietary preferences.

Nutricost Ashwagandha Root Extract claims to be a potent Ashwagandha option for promoting mental and physical balance. But can all these be lies?

In the following sections, we’ll explore its unique aspects and effectiveness in detail.

How Does Nutricost Ashwagandha Root Extract Rate?

This supplement provides a high-potency ashwagandha formula with a fair return policy of 60 days. Some users report adverse reactions and mixed results regarding its effectiveness.

Overall Rating: 3.5
Nutricost Ashwagandha Root ExtractNutricost Ashwagandha Root Extract
ingredient

3.5/5Ingredients
Value for Cost

3.5/5Value for Cost
Return Policy

3.8/5Return Policy
Safety

3.4/5Safety

Brand Highlights

  • Made in the USA.
  • Claims to follow GMP-compliant manufacturing standards.
  • Facilities are said to be FDA-registered.
  • Free US shipping on orders above $59.
  • Claims third-party testing for quality assurance.

Key Ingredients

  • Ashwagandha Extract (Withania somnifera)

Pros

  • Capsules are vegetarian, non-GMO, and gluten-free.
  • Offers a long-lasting supply with 120 capsules per bottle.
  • Comes with a 60-day money-back guarantee.

Cons

  • It may cause side effects like upset stomach, vomiting, or diarrhea.
  • Not suitable for those prone to migraines.
  • Limited information on the long-term effects of the product.
  • No customization for dosage based on individual needs.
  • Mixed feedback from customer reviews regarding its effectiveness.

About the Brand

Nutricost is a supplement brand that claims to focus on providing high-quality, affordable products. The company states that its supplements are made in GMP-compliant facilities and undergo third-party testing to ensure quality and safety.

Nutricost’s headquarters is based in the USA. With a range of vitamins, minerals, and herbal supplements, Nutricost claims to address different health goals.

The brand offers a 60-day money-back guarantee to make users feel more confident about trying their products. While the brand presents itself as reliable, limited information is available about its reputation or longevity in the supplement industry.

How Does Nutricost Ashwagandha Root Extract Work?

Nutricost Ashwagandha Root Extract is formulated to focus on the body’s stress response and hormonal balance. Ashwagandha, often described as an adaptogen, is believed to help the body adjust to physical and mental stressors. It is thought to influence cortisol, a hormone associated with stress, and aims to regulate its levels to promote relaxation.

The product also claims to support energy and endurance through its potential effect on cellular energy production. Our WOWMD Ashwagandha Extra Strength Formula Review suggests that ashwagandha may enhance physical performance by supporting oxygen utilization in the muscles.

In addition, it is said to interact with key neurotransmitters, which may help improve mood and sleep patterns. For men, the product claims to support testosterone levels, while for women, it may aid in hormonal balance.

Nutricost Ashwagandha Root Extract Ingredients: Are They Safe & Effective?

Nutricost Ashwagandha Root Extract includes active ingredients designed to support stress management, hormonal balance, and physical performance.

Here’s a closer look at its key ingredient:

Ashwagandha Extract (Withania somnifera)

Ashwagandha is a traditional herb widely used in Ayurvedic medicine for its adaptogenic properties. It is believed to help the body adapt to physical and mental stress by influencing cortisol levels, a hormone directly associated with the body’s stress response.

Research published in the International Journal of Molecular Sciences indicates that ashwagandha may support stress reduction and improve mood balance through its interaction with the hypothalamic-pituitary-adrenal (HPA) axis.

Additionally, ashwagandha contains bioactive compounds called withanolides, known to contribute to its calming effects. These compounds are also believed to support energy levels and endurance. A review in the Journal of Functional Morphology and Kinesiology showed that ashwagandha supplementation could improve physical performance and oxygen utilization. So, it may be useful for athletic recovery.

The herb is also thought to promote hormonal balance. Our Nuzena Ashwagandha Pure + Review highlights its role in supporting testosterone levels in men and enhancing hormonal equilibrium in women.

Prof. Diego A Bonilla, a health researcher, notes, Ashwagandha may help the body cope with stress and adapt to exercise more quickly. It does this by triggering certain responses that help the body adjust to physical demands.

How to Use Nutricost Ashwagandha Root Extract?

Nutricost Ashwagandha Root Extract is designed for easy use. These instructions for safe and may increase your chances of experiencing some of its claimed benefits:

  • Take one capsule daily with a full glass of water (8-12 oz) or as directed by your healthcare provider.
  • Consider taking it during meals to minimize stomach discomfort.

Benefits of Nutricost Ashwagandha Root Extract

Nutricost Ashwagandha Root Extract is designed to support various health areas linked to stress.

Here are its claimed benefits:

Reduces Stress and Anxiety: The supplement claims to help regulate cortisol levels to reduce feelings of stress. It also aims to support a calmer mental state, potentially improving focus and concentration.

Improves Sleep Quality: It aims to promote relaxation, which may lead to better sleep patterns. Improved sleep may also contribute to increased energy levels during the day.

Supports Hormonal Balance: For men, the supplement claims to aid in increasing testosterone levels. For women, it may help regulate hormonal fluctuations, for general balance.

Enhances Physical Performance: The formula is said to improve endurance by supporting oxygen utilization in muscles. This may result in better stamina and recovery during physical activities.

Boosts Mood Stability: By interacting with neurotransmitters, the product claims to help stabilize mood swings and promote an improved sense of mental well-being.

Side Effects of Nutricost Ashwagandha Root Extract

Nutricost Ashwagandha Root Extract is said to be well-tolerated, but some users may experience side effects like:

  • Digestive Issues: Commonly reported side effects include upset stomach, diarrhea, and heartburn.
  • Nausea and Vomiting: Some individuals have reported feeling nauseous or experiencing vomiting after use.
  • Headaches and Migraines: Users prone to migraines have mentioned an increase in headache frequency while using this supplement.
  • Drowsiness: It may cause drowsiness for some individuals.
  • Allergic Reactions: Allergic responses such as itching or skin irritation have been noted in some cases.

Safety of Nutricost Ashwagandha Root Extract

Nutricost Ashwagandha Root Extract is said to be manufactured in GMP-compliant facilities and claims to undergo third-party testing to ensure quality and safety. The product is promoted as vegetarian, non-GMO, and gluten-free to cater to various dietary preferences.

While the supplement is generally considered safe for healthy adults, it is essential to follow the recommended dosage. Overuse or combining it with medications may increase the risk of adverse effects, such as drowsiness or gastrointestinal discomfort.

Consult a healthcare professional before using this supplement, particularly if you are pregnant, nursing, taking medication, or managing a medical condition.

How Much Does Nutricost Ashwagandha Root Extract Cost?

Here’s a clear breakdown of the pricing for Nutricost Ashwagandha Root Extract:

  • One-time Purchase: $16.97 for 120 capsules.
  • Subscribe & Save Option: $13.58 (20% discount).

Nutricost offers free shipping on orders over $59 within the United States (You must buy about 4 bottles). The brand also provides a 60-day money-back guarantee for products purchased directly from their website, Amazon, or Walmart. Refunds are issued for the product cost only, this excludes shipping fees. Products must be returned unused and in their original packaging to qualify.

Nutricost Ashwagandha Root Extract Review: FAQs

Q: How do I take Nutricost Ashwagandha Root Extract?

A: Take one capsule daily with 8-12 oz of water. It can be taken with or without food. Always follow your healthcare provider’s instructions if they differ.

Q: Does Nutricost offer a money-back guarantee?

A: Yes, Nutricost provides a 60-day money-back guarantee for purchases made through their website. Refunds are for the product price only, it excludes shipping costs.

Q: Where can I buy Nutricost Ashwagandha Root Extract?

A: You can purchase it directly from the Nutricost website or through major online retailers like Amazon. Some health stores may also carry it.

Q: What are the side effects of Nutricost Ashwagandha Root Extract?

A: Common side effects include upset stomach, nausea, and headaches. Some users have reported drowsiness and allergic reactions. Consult a healthcare practitioner if side effects persist.

Q: Is Nutricost Ashwagandha Root Extract safe?

A: It is marketed as safe for healthy adults when taken as directed. Consult your healthcare practitioner if you are pregnant, nursing, or taking medications. Always follow the recommended dosage.

What Do the Customer Reviews of Nutricost Ashwagandha Root Extract Say?

Nutricost Ashwagandha Root Extract has received mixed feedback from users who tried the product.

Here is what they had to say:

Helps with sleep, calming

I have panic/anxiety often. This is very effective for relaxing and helping me to fall asleep at night. Probably shouldn’t be taken along with a sleep aide, however. –Jessica Lauderdale

Causes migraines

If you are prone to migraine headaches, this product is not for you. My migraines were well under control until i started taking this. Caused major headache. –Michael Leyderman

Bad reaction

Made me throw up violently and then out the other end until I had nothing left in my body be aware of this significant side effect, I really give it a zero. –Shaun K 77

Nutricost Ashwagandha Root Extract Review: Conclusion

Nutricost Ashwagandha Root Extract is designed for those looking to explore the potential benefits of ashwagandha.

While it provides a high dose per capsule and is marketed as vegetarian and non-GMO, user experiences vary widely. Some report positive effects like better sleep and stress relief, while others experience side effects such as nausea and migraines.

This product may work well for some individuals, but it’s essential to weigh the mixed feedback. If you’re unsure, it might be worth considering other supplements with similar claims but proven safety and effectiveness before making a decision.

Below you'll find some of the most effective ashwagandha supplements on the market today, in our opinion.

Rating
Our Top Rated Ashwagandha Supplements

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned ashwagandha supplements based on the available research:

Ashwagandha Extra Strength Formula
Seal
Supports Stress Reduction*Gold Star Evidence
Supports Cognitive Function*Gold Star Evidence
Supports Mood Balance*Gold Star Evidence
Help With Mental Clarity and Focus*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Nuzena Ashwagandha Pure +
Helps to Reduce Stress-related Anxiety*Gold Star Evidence
Helps to Support Thyroid Health*Strong Evidence
Helps to Support Mood & Mental Health*Gold Star Evidence
Help in Supporting an Elevation in Mood*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Nature Made Ashwagandha
Reduces Stress Levels*Gold Star Evidence
Promotes Relaxation*Gold Star Evidence
Improves Sleep Quality*Strong Evidence
Enhances Energy and Focus*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

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Customer Reviews for Nutricost Ashwagandha Root Extract

Nutricost Ashwagandha Review: Is It Effective for Stress Relief?

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PRODUCT NAME
Nutricost Ashwagandha Root Extract
PRODUCT BRAND
Nutricost
PRICE (in USD)
$16.97
ITEM FORM
Dietary Supplement
UNIT COUNT
120 Capsules
INGREDIENTS
Ashwagandha Extract (Withania somnifera)

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    4 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] The Role of Cortisol in Chronic Stress, Neurodegenerative Diseases, and Psychological Disorders: https://pmc.ncbi.nlm.nih.gov/articles/PMC10706127/
    [2] Neurotransmitters—Key Factors in Neurological and Neurodegenerative Disorders of the Central Nervous System: https://pmc.ncbi.nlm.nih.gov/articles/PMC9180936/
    [3] Can Ashwagandha Benefit the Endocrine System?—A Review: https://pmc.ncbi.nlm.nih.gov/articles/PMC10671406/
    [4] Effects of Ashwagandha (Withania somnifera) on Physical Performance: https://pmc.ncbi.nlm.nih.gov/articles/PMC8006238/
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