In This Review
Overview
It’s normal to feel confused with the high number of supplements claiming to help with stress, sleep, and muscle relaxation. You’ve probably spent hours searching for a product that truly delivers, but here you are, still unsure of the right supplement to choose.
We’re here to make this decision easier for you. That’s why we’ve taken a close look at Nobi Nutrition Magnesium Ashwagandha, and we’ll be sharing our honest review with you.
So, what can you expect from this supplement? Is it truly effective and safe to use?
Nobi Nutrition Magnesium Ashwagandha is marketed as a supplement that combines Magnesium with the potential benefits of Ashwagandha. It claims to support relaxation, promote restful sleep, and soothe tight muscles.
But does it really live up to those claims?
In this review, we will take an in-depth look into Magnesium Ashwagandha formulation. We’ll examine everything from its ingredients and potential benefits to its drawbacks, real user feedback, and more.
Let’s begin.
What is Nobi Nutrition Magnesium Ashwagandha?
Nobi Nutrition Magnesium Ashwagandha is a dietary supplement that combines 400mg of Magnesium Citrate with 500mg of Organic Ashwagandha Root.
The product claims to support muscle relaxation, stress relief, and improved sleep. It is positioned as a possible solution for individuals looking to relieve muscle tension and reduce stress levels. It comes in capsule form, with each bottle offering a two-month supply.
Nobi Nutrition also claims that its supplement is free from gluten, dairy, soy, and GMOs and is manufactured in a GMP-certified facility.
Let’s go deeper into its features and benefits to see if it meets expectations.
How Does Nobi Nutrition Magnesium Ashwagandha Rate According to Our Experts?

Brand Highlights
- Manufactured in the USA.
- Claims to follow GMP-compliant manufacturing standards.
- Says its facilities are FDA-registered.
- Claims third-party testing for quality assurance.
- They say they offer fast shipping on all products.
Key Ingredients
- Magnesium Citrate
- Ashwagandha Root
Pros
- Capsules are free from gluten, dairy, soy, and GMOs.
- Offers a lasting supply with 120 capsules per bottle.
- 30-day money-back guarantee.
Cons
- Effectiveness may vary depending on individual needs.
- Used supplements are not eligible for exchange or returns.
- It may not be effective for all users seeking stress relief.
- Potential for side effects like vivid dreams or digestive discomfort.
- Limited customer feedback on long-term results.
About Nobi Nutrition
Nobi Nutrition is a supplement brand based in the United States. The company offers a variety of products aimed at supporting health and wellness. Nobi Nutrition claims to prioritize quality and transparency in its manufacturing processes, with ingredients that are said to come from trusted sources.
The brand says it follows good manufacturing practices (GMP) and states that its facilities are FDA-registered. Nobi Nutrition promotes its products as free from gluten, dairy, soy, and GMOs. They offer supplements in different forms, such as capsules and powders, to suit customer preferences.
Nobi Nutrition also offers just a 30-day money-back guarantee, with the intention of promoting buyer confidence in its products. Despite its claims of quality and safety, the brand’s products are subject to varying customer feedback.
How Does Nobi Nutrition Magnesium Ashwagandha Work?
Nobi Nutrition Magnesium Ashwagandha is designed to target the body’s stress response and muscle relaxation. Magnesium, a mineral involved in numerous biochemical reactions, is thought to support muscle function and help relax tight muscles. As noted in our WOWMD Magnesium Glycinate Review, it may also aid in regulating nerve function, to contribute to a sense of calm.
Ashwagandha, an adaptogen, is believed to help the body manage stress. It may influence cortisol levels, the hormone responsible for the body’s stress response, and promote relaxation. As it regulates cortisol, Ashwagandha may reduce the effects of stress, such as muscle tension or difficulty sleeping.
Together, Magnesium and Ashwagandha aim to address stress and muscle discomfort, possibly improving relaxation and sleep. However, the extent of these effects may vary from person to person.
Nobi Nutrition Magnesium Ashwagandha Ingredients – Are They Safe & Effective?
Nobi Nutrition Magnesium Ashwagandha combines two main ingredients aimed at promoting relaxation and stress relief.
Here’s a closer look at each key ingredient:
Magnesium Citrate
Magnesium is an essential mineral involved in hundreds of bodily processes, such as muscle function, nerve signaling, and energy production. Magnesium Citrate, a more bioavailable form, is often included in supplements for its potential to support muscle relaxation and relieve cramps.
Research in the Journal of Translational Medicine indicates that magnesium may help prevent muscle tension and aid in muscle recovery. It has also been suggested that magnesium may have a calming effect on the nervous system. This could help manage stress and promote relaxation.
Prof. Maria Grazia Tarsitano, a clinical nutritionist and researcher, explains, “Magnesium is known for its ability to support proper muscle function; it is needed by everyone who is physically active.”
Ashwagandha Root
Ashwagandha, a well-known adaptogen herb, is thought to help the body adapt to stress. It has been used for centuries in traditional medicine to promote physical and mental well-being. The herb may influence cortisol, a hormone associated with stress.
Information in the Ashwagandha Dietary Supplement Fact Sheets shows that Ashwagandha supplementation may reduce cortisol levels, potentially improving the body’s ability to manage stress. Additionally, Ashwagandha is thought to support mood and sleep patterns by interacting with neurotransmitters like serotonin and GABA.
As explained in our WOWMD Ashwagandha Extra Strength Formula Review, Ashwagandha may contribute to enhanced mental resilience, reduce anxiety, and promote calmness.
How to Use Nobi Nutrition Magnesium Ashwagandha?
Nobi Nutrition Magnesium Ashwagandha is designed for easy use. Here’s how to use the product to increase your chances of getting any of its claimed benefits:
- Take 2 capsules per serving, preferably with a meal to help with absorption.
- Drink a full glass of water with each dose to support digestion and absorption.
Follow the recommended dosage and do not exceed the suggested amount. For any concerns, consult with a healthcare provider.
Benefits of Nobi Nutrition Magnesium Ashwagandha
Nobi Nutrition Magnesium Ashwagandha is formulated to offer several potential benefits related to relaxation and stress management.
Here are its claimed benefits:
- Supports Stress Relief
- Promotes Muscle Relaxation
- Supports Better Sleep
- Aids in Mood Stability
It aims to help regulate stress levels. This combination could contribute to a calmer mind and a more relaxed body.
It may reduce muscle cramps and soreness, particularly after physical activity. This may be beneficial for individuals seeking muscle comfort and relaxation.
It claims to help promote relaxation for improved sleep quality. Its ingredients are thought to aid in falling asleep faster and may contribute to better sleep patterns.
Its ingredients may interact with neurotransmitters to help balance mood. This could potentially reduce mood swings and promote a sense of calm and stability.
Side Effects of Nobi Nutrition Magnesium Ashwagandha
While Nobi Nutrition Magnesium Ashwagandha may offer some benefits, it is important to know its possible side effects.
Here are some potential side effects:
- Digestive Discomfort: Some users may experience digestive issues, such as nausea, bloating, or diarrhea.
- Drowsiness: Due to its claimed relaxing effects, it may cause drowsiness in some individuals.
- Allergic Reactions: Allergic reactions may occur. Symptoms could include skin rash, itching, or swelling.
Safety of Nobi Nutrition Magnesium Ashwagandha
used as directed. According to the brand, it is made in a GMP-certified facility to ensure quality and safety standards are followed during production.
However, it’s important to consult with a healthcare provider before starting, particularly for individuals with pre-existing health conditions or those on medication.
Pregnant or breastfeeding women should avoid this supplement unless advised by a doctor. Users should adhere to the recommended dosage and avoid exceeding the suggested amount to minimize the risk of adverse effects.
How Much Does Nobi Nutrition Magnesium Ashwagandha Cost?
Here’s the price breakdown for Nobi Nutrition Magnesium Ashwagandha:
- 120 Capsules (2-month supply): $20.65
Nobi Nutrition offers a 30-day money-back guarantee for all their products. However, to be eligible for refunds, the product must be unused and in its original package.
If you purchase through third-party retailers such as Amazon and Walmart, return policies may vary, and any product returns must comply with the retailer’s guidelines. It’s important to check individual store return terms before purchasing, as some retailers may have restrictions or conditions on returns.
Nobi Nutrition Magnesium Ashwagandha Review – FAQs
Q: How do I take Nobi Nutrition Magnesium Ashwagandha?
A: Take 2 capsules per serving, preferably with a meal. Drink a full glass of water with each dose. Follow the recommended dosage and avoid exceeding the suggested amount.
Q: Does Nobi Nutrition offer a money-back guarantee?
A: Yes, Nobi Nutrition offers a 30-day money-back guarantee for this product. To be eligible for a return, your item must be unused and in its original packaging.
Q: Where can I buy Nobi Nutrition Magnesium Ashwagandha?
A: Nobi Nutrition Magnesium Ashwagandha can be purchased directly from the brand’s website or through third-party retailers. Availability may vary depending on the seller.
Q: What are the side effects of Nobi Nutrition Magnesium Ashwagandha?
A: Some users experience digestive discomfort, such as bloating or nausea. Drowsiness is also possible, and allergic reactions may include skin rash or swelling.
Q: Is Nobi Nutrition Magnesium Ashwagandha safe?
A: Nobi Nutrition Magnesium Ashwagandha is promoted as safe. However, individuals with existing health conditions should consult a healthcare provider before use. Pregnant or breastfeeding women should avoid it unless approved by a doctor.
Customer Reviews of Nobi Nutrition Magnesium Ashwagandha
Nobi Nutrition Magnesium Ashwagandha has received mixed feedback from users who have tried the product.
Here is what some customers have said:
Helps Me Sleep Better!
I’ve been using this supplement for a few weeks now, and it seems to help me relax before bed. I’m falling asleep faster, and I wake up feeling more rested. Definitely better sleep overall. –OutdoorsKS
Terrible Vivid Nightmares
Fell asleep easily but gave me really intense nightmares. I’ve noticed vivid dreams from taking magnesium glycinate, but this was unfortunately next level. Took it for two nights and had to quit. Can’t return it, either! –mariana
Safflower oil is a migraine trigger
I got this hoping it would work just like so many others not thinking I would have a safflower oil issue, but I did and got a migraine within 15 min of taking these. Wish it didn’t have the oil in it or replaced with some other kind like avocado or coconut. Hope it works for the next person! –Avenue
While some users have experienced positive results, others have reported issues like vivid dreams and digestive discomfort.
Nobi Nutrition Magnesium Ashwagandha Review – Conclusion
Nobi Nutrition Magnesium Ashwagandha aims to support muscle relaxation and stress relief through its combination of Magnesium and Ashwagandha. However, with mixed customer feedback and some reports of side effects like vivid nightmares and digestive discomfort, its effectiveness may not be consistent for everyone.
For individuals looking for a more reliable or targeted solution, it might be best to consider alternative supplements with clearer user feedback or additional safety certifications. Take time to evaluate all options to ensure you find a product that meets your needs and expectations.
Below you'll find some of the most effective ashwagandha supplements on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned ashwagandha supplements based on the available research:

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