PhenQ Complete Meal Shake Review – Does PhenQ Meal-Replacement Weight Loss Shake Work?

PhenQ Complete Meal Shake is a tasty drink which increases your energy levels, prevents cravings, and stimulates weight loss.
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In This Review

What is PhenQ Complete Meal Shake?

PhenQ Complete Meal Shake is a weight-loss product which provides you with all the nutrition you require for one full meal. It promises to suppress your hunger, provide you with additional energy, and help you lose weight. In addition, it may help balance your blood sugar. The shake is available in vanilla and chocolate flavors and is apparently delicious.

PhenQ Complete Meal Shake
PhenQ Complete Meal Shake

Who is the Manufacturer of PhenQ Complete Meal Shake?

Wolfson Brands is the manufacturer and supplier of all PhenQ products. They are a sports nutrition and wellness company that produces supplements, food, and beauty products to augment personal well-being. This organization is in Glasgow, United Kingdom with offices in Germany and the U.S. They have existed since 2005.

How Does PhenQ Complete Meal Shake Work?

The product provides one full meal’s worth of nutrients and protein which should fill you up, but only has 269 calories. Over time, this calorie deficit should lead to steady weight loss. The protein and fiber content should also curb your appetite so you’re not tempted to overeat in between shakes. Ingredients like MCT oil can increase your energy and vitality.

In addition, fiber can help regulate digestion. This shake can lower your levels of cortisol, reducing stress. As a result, this prevents stress-eating which can lead to consuming excess calories. A review in Current Obesity Reports examined the connection between stress and obesity (1).

PhenQ Complete Meal Shake includes ingredients that can increase the AMPK enzyme, leading to rapid fat-burning and reduced caloric intake. In turn, this should lead to weight loss. A study in Journal of Neuroendocrinology looked at the role of AMPK in reducing body weight and curbing appetite (2).

The rich protein in this formula can feed the muscles, leading to greater mass and strength. In addition, it can help exercise recovery. PhenQ Complete Meal Shake is also high in antioxidants, which kill free radicals and decrease oxidative stress. This helps to heal the muscles and the rest of the body, and it strengthens the immune system.

You can BUY it directly from the Official Website

PhenQ Complete Meal Shake Ingredients – Are They Safe and Effective?

Here are some of the PhenQ Complete Meal Shake ingredients:

Ashwagandha – This is a potent herb which can decrease cortisol levels in the body, lowering stress. As a result, it can prevent you from engaging in stress eating, and may therefore lead to weight loss.

There’s also evidence that it can improve muscle growth and exercise recovery in men (3). A study in the Journal of Evidence Based Complimentary and Alternative Medicine found that ashwagandha could help with body weight management in stressed adults (4).

MCT Coconut Oil – Medium chain triglycerides are fats that come mostly from coconut oil. They can help with weight loss by making you feel full. In addition, they turn into ketones in the body which can help put you in the fat-burning state of ketosis (5).

They also provide you with additional energy and support gut health. A study in the International Journal of Obesity and Related Disorders found that consumption of MCT led to fat loss and lowered body weight (6).

Hemp Protein – All proteins help weight loss by filling you up so you don’t overeat, and they can also build muscle mass and strength. There’s some belief that hemp boosts metabolism and can help promote fat-burning, but there’s not enough research yet to support this. An article in Comprehensive Reviews in Food Science and Food Safety discussed the processing, nutrition, and functionality of hempseed protein (7).

What are the Advantages of PhenQ Complete Meal Shake?

  • PhenQ Complete Meal Shake can suppress hunger cravings.
  • This product can reduce levels of stress in the body.
  • PhenQ Complete Meal Shake can boost your energy levels.
  • It’s rich in vitamins & minerals, antioxidants, and other rich nutrients.
  • This meal replacement can increase muscle strength.

What Are the Disadvantages of PhenQ Complete Meal Shake?

  • Customers taking this product will lose weight at different rates.
  • You have to follow a healthy diet while using this product to lose weight.

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PhenQ Complete Meal Shake – FAQ’s

Q: How Should You Take PhenQ Complete Meal Shake?

A: The PhenQ Complete Meal Shake instructions include taking either one or two scoops of the product and adding 8 or 16 ounces of water. You may also use milk, as long as it’s unsweetened. Then shake or stir and drink as a full replacement for a meal.

Q: How Much Does PhenQ Complete Meal Shake Cost?

A: You can purchase PhenQ Complete Meal Shake on the official product website. The price for a one-time purchase is $49.90, or $2.77 per meal. You can add a second bag for $18.95. If you purchase a monthly subscription, you save 10%.

Q: What is PhenQ Complete Meal Shake’s Return Policy?

A: The manufacturer has a 100% 60-day money-back guarantee. If you are not happy with the product for any reason, send it back to the company within 60 days of purchase and you’ll get a full, no-hassle refund.

Q: Does PhenQ Complete Meal Shake Offer a Free Trial?

A: No, there is no free trial offer linked to this product. You can make a one-time purchase, or you have the option of subscribing to the monthly service for 10% off.

Q: What Do the PhenQ Complete Meal Shake Reviews Say?

A: There are a number of testimonials on the manufacturer’s official website, and a small handful elsewhere online. Most of the PhenQ Complete Meal Shake review posts had very good things to say about this product on the whole. They found the shakes to be delicious and filling, and many lost a lot of weight.

Q: Is PhenQ Complete Meal Shake Safe?

A: The PhenQ Complete Meal Shake ingredients are safe, organic substances that do not lead to any harmful side effects. In addition, there are no potentially damaging artificial or chemical additives. The product is also made by a long-standing, trustworthy company which manufacturers according to strict safety regulations.

Q: How Much Weight Can I Lose With PhenQ Complete Meal Shake?

A: The amount of weight you lose with PhenQ Complete Meal Shake is not constant; it will be different with each user. It depends on your own personal metabolism, how consistently you use the product, how much you exercise, and the diet you follow.

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PhenQ Complete Meal Shake Review – Conclusion

PhenQ Complete Meal Shake is a replacement for one full meal, and it promises to keep you feeling full and help you lose weight. In addition, the product can help build muscles mass and strength, give you energy, and reduce stress and emotional eating. It’s available in chocolate and vanilla and is quite reasonably priced.

The vast majority of the PhenQ Complete Meal Shake review posts had very positive things to say about the product. Users loved the taste and said they looked forward to drinking it. They also mentioned great weight loss benefits and gains in energy, strength, and mood. There were few complaints or negative reviews.

PhenQ Complete Meal Shake is a quality meal replacement and weight-loss product which includes a collection of healthy, safe ingredients. There are no harmful side effects associated with drinking it. A reputable manufacturer produces this shake, and they do so under strict safety guidelines. This is a brand you can trust.

Where To Find It?

You can BUY it directly from the Official Website

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

Customer Reviews for PhenQ Complete Meal Shake

PhenQ Complete Meal Shake Review – Does PhenQ Meal-Replacement Weight Loss Shake Work?

Average Customer Rating

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Customer Reviews

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  1. Bryan

    Works can see the difference
    From my own research, I found PhenQ Complete Meal Shake. This is something that you cannot completely avoid if you are planning to get leaner and fit. It’s been 5 months now and the results of this meal shake from PhenQ are pretty impressive!

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[1] Stress and Obesity: Are There More Susceptible Individuals?:
[2] Role of AMP-Activated Protein Kinase in the Control of Appetite (
[3] Examining The Effect Of Withania Somnifera Supplementation On Muscle Strength And Recovery: A Randomized Controlled Trial - PubMed (
[4] Body Weight Management in Adults Under Chronic Stress Through Treatment With Ashwagandha Root Extract: A Double-Blind, Randomized, Placebo-Controlled Trial:
[5] The Effect of Medium Chain Triglycerides on Time to Nutritional Ketosis and Symptoms of Keto-Induction in Healthy Adults: A Randomised Controlled Clinical Trial:
[6] Greater Rise In Fat Oxidation With Medium-Chain Triglyceride Consumption Relative To Long-Chain Triglyceride Is Associated With Lower Initial Body Weight And Greater Loss Of Subcutaneous Adipose Tissue - PubMed (
[7] Processing, Nutrition, and Functionality of Hempseed Protein: A Review:

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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