Shred JYM Reviews: Is It Effective In Increasing Metabolism?

The advanced weight loss formula Shred JYM has been developed to prevent more fat accumulation by boosting the body's metabolism rate providing you with slim and slender body contours.

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In This Review

What is Shred JYM?

Shred JYM is currently one of the most popular weight loss supplements.

It is said to offer a three-stage fat-loss support system that attacks body fat from different angles in order to deliver a supercharged fat loss.

It contains ingredients that support the release of fat from fat cells.


*All individuals are unique. Your results can and will vary.

There are also ingredients that encourage the transport of fat into the mitochondria. Then, it increases the metabolic rate so that all the transported fat is burned by the body and used as fuel.

One container with 240 capsules is priced at $24.99.

The weight loss supplement is from JYM Supplement Science which is a relatively new supplement company.

It was founded by Dr. Jim Stoppani who is said to be the most trusted man in fitness.

Although the company only started a few years ago, it is now one of the most popular supplement companies.

Their products are known for quality and the science behind the different formulations.

The company has already established a good reputation in the supplement industry.

How Does Shred JYM Rate?

Overall Rating: 3.8
Shred JYMShred JYM

Value for Cost

3.8/5Value for Cost
Return Policy

3.7/5Return Policy


Brand Highlights

  • Invented by Jym Supplement.
  • The brand has an extremely impressive line of sports nutrition products.
  • Jym Supplement uses clinically proven ingredients in their formulations.
  • They are committed to being a source of top-notch, original goods.
  • Shred JYM is known for developing and releasing the most cutting-edge products.


mct wellness

*All individuals are unique. Your results can and will vary.

Key Ingredients

  • Caffeine
  • Synephrine
  • Acetyl L-Carnitine HCL
  • L-Tyrosine
  • Capsimax (cayenne pepper fruit extract)
  • Green Tea Leaf Extract


  • The formulation of Shred JYM is impressive.
  • There is detailed information on the formulation on the JYM Supplement Science website.
  • All of the active ingredients are backed by scientific data.
  • There are some positive reviews from people who have tried it.


  • There is no independent clinical testing proving that it is really effective.
  • The product doesn’t come with a money-back guarantee.
  • Some users may experience side effects from the formula.

How Does Shred JYM Work?

The formula provides a three-stage fat loss system starting with the reduction of the size of fat cells. It reduces the amount of fat stored in fat cells making them smaller. Then, it prevents fat from being stored again in the cells. It pushes the fat into the mitochondria which are the cellular power plants.

This is where the fat is burned for energy. Finally, the formula cranks up the metabolism so the mitochondria end up burning more fat which is used by the body as fuel.

hred JYM Ingredients – Are they Safe & Effective?


There is a substantial amount of evidence that it helps increase metabolic rate. It[1] also offers the added benefit of reducing water retention for a more shredded effect. It also helps enhance both physical and mental performance which can take workouts to the next level.


It has a similar effect to caffeine but with added benefits. It improves the fat-burning process of the body while keeping the user focused and alert.

Acetyl L-Carnitine HCL

This ingredient[2] aids in the metabolism of fat through cellular respiration. Its deficiency is one of the major causes of a sluggish metabolism which is common in dieters and athletes.


Studies have shown that it helps improve focus, energy, and alertness. It[3] also improves the mood of the user while reducing stress which is very useful during times of reduced calorie intake.

Capsimax (cayenne pepper fruit extract)

This natural extract has been shown to be an effective thermogenic and appetite suppressant. It helps increase body temperature which maximizes fat burning in the body.

Green Tea Leaf Extract

This is one of the most popular active ingredients in weight loss formulations because it is substantially proven to aid in fat burning. It[4] helps sustain norepinephrine signals in order to enhance the body’s calorie burning. It has a thermogenic effect which leads to significant fat loss, especially during periods of low caloric intake.



*All individuals are unique. Your results can and will vary.


Q: How to use Shred JYM?

A: Shred JYM can be taken on a full or empty stomach. Take 4 capsules two to three times a day. Take the first serving right after waking up in the morning. If you are sensitive to stimulants, do not take them within 6 hours of your bedtime.

Q: What are the Shred JYM warnings?

A: Keep out of reach of children. Check with your healthcare provider before taking this product if you have any medical condition or are taking medication. Do not use if you are below 18 years of age, pregnant, or breastfeeding.

Q: What are the alternatives to Shred JYM?

A: Eviscerate Supernova, Meratrim, and Clen

What Do the Reviews Say?

I have been using this for a couple of weeks and am still not noticing any distinct changes Rather than wasting time and money, I recommend switching to another product.
~ Bella



*All individuals are unique. Your results can and will vary.


After thoroughly inspecting the formulation of Shred JYM and reading various feedback from people who have tried the supplement, it is a good product worth trying. All of the active ingredients are backed by scientific data and the formula delivers 2750 mg of active ingredients with every serving.

This is significantly higher than most “fat burners” or weight loss supplements. The only problem is that some people do not tolerate the formula well but this only occurs in a very small percentage of users.

Below you'll find some of the most effective weight loss supplements on the market today, in our opinion.

Our Top Rated Weight Loss Supplement

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned diet pills and weight loss supplements based on the available research:

PhenQ | Best All-Natural Advanced Weight Loss Aid
Helps in Boosting Metabolism*Gold Star Evidence
Revitalizes Energy & Mood*Gold Star Evidence
Assists in Fat Block & Burn*Gold Star Evidence
Aids in Appetite Control*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
MCT Wellness | Natural Weight Loss System
Support Healthy Metabolism*Gold Star Evidence
Boost Energy and Vitality*Strong Evidence
Support Brain Health*Gold Star Evidence
Help Reducing Gas, Bloating*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Nucific Bio X4 | Best Weight Management Probiotic
Promotes Weight Management*Gold Star Evidence
Manages Junk Cravings*Strong Evidence
Boosts Metabolism*Strong Evidence
Supports Smoother Digestion*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Active PK | Best Abdominal Fat Remover
Help Combat Abdominal Fat*Gold Star Evidence
Help Minimize Cravings*Strong Evidence
Boost Natural Energy*Strong Evidence
Promote Clearer Thinking*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7
Phen24 | Best Weight-Loss Solution
Improves Metabolism*Gold Star Evidence
Curbs Cravings*Strong Evidence
Suppresses Appetite*Strong Evidence
Promote Healthy Sleep*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7
Green Coffee Plus | Premium Green Coffee Bean Extract
Antioxidant Support*Gold Star Evidence
Increases Metabolism*Strong Evidence
Boost Energy Levels*Strong Evidence
Helps Support Weight Loss*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Shred JYM

Shred JYM Reviews: Is It Effective In Increasing Metabolism?

Customer Reviews & Ratings

3.0 out of 5

Review this Product

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  1. Alvina

    It worked For me!
    The pill burns fast and we lose weight naturally in our bodies. It is a great way to lose weight if you are a corporate person who does not have enough time to walk outside. so happy about it.

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Shred JYM
JYM Supplement Science
40 Capsule
Caffeine, Synephrine, Acetyl L-Carnitine HCL, L-Tyrosine, Capsimax (cayenne pepper fruit extract), and Green Tea Leaf Extract.
Shred JYM Reviews: Is It Effective In Increasing Metabolism?

4 sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Caffeine - Uses, Side Effects, And More:
[2] Acetyl-L-Carnitine - Uses, Side Effects, And More:
[3] L-Carnitine - Uses, Side Effects, And More:
[4] Beneficial effects of green tea: A literature review:

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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