Perfect Body Reviews – Does It Help In Slim Down Fast?

Perfect Body is a weight loss app which includes personalized meal and fitness plans, tracking, over 1000 recipes, and grocery shipping lists.

We independently research, review, and recommend the best products. Healthcare professionals review articles for medical accuracy. When you buy through our links, we may earn a commission. Read more about our process for evaluating brands and products.

In This Review

About Perfect Body

Perfect Body is a weight loss program that comes in an app or a daily email. It involves a personalized meal and fitness plan tailored to your needs, over 1000 recipes, shopping lists, and extensive tracking features.

It can help you lose weight, improve your fitness, and learn better health habits.

This program comes highly recommended by the RDNs on our team, and based on my research, I think it’s impressive and could be very effective.

How Does It Rate?

Overall Rating: 4.9
perfect-body-programPerfect Body Program Reviews

Value for Cost

4.9/5Value for Cost
Return Policy

4.9/5Return Policy


Brand Highlights

  • It’s suitable for a variety of diets including vegan, paleo, keto, and others.
  • The fitness plans are workouts are for home and compliment your lifestyle.
  • Plans are easily adjustable anytime to changed preferences or needs.


  • Perfect Body can promote weight loss.
  • This app can improve your fitness levels.
  • It teaches you about healthy eating, so you form good habits.
  • It can offer long-term, sustainable weight loss results.
  • They offer recipes with fast preparation time.


  • There is no one-on-one support.
  • The diet requires hard work and self-motivation.
  • The results will vary for different users.

You can BUY it directly from the Official Website

How Does Perfect Body Work?

The program is completely personalized to individual needs and preferences. It includes a healthy diet which will have mostly whole foods, like fruits and vegetables, whole grains, nuts, fatty fish, and others.

It will exclude sugar, processed foods, and unhealthy fats. Harvard Health Publishing discussed the dangers of sugar [1]. The diet will cut your calories, providing a deficit that should help you lose weight. It will also give you nutrients and antioxidants to help boost your health and immunity.

The app helps you in this capacity by providing recipes, grocery lists, and giving you tracking features and health analytics. There is a lot of self-motivation involved in succeeding. An article in the International Journal of Behavioral Nutrition and Physical Activity discussed motivation, self-determination, and long term weight control [2].

The program also gives you a personalized fitness regimen, which will help you to burn calories, tone your muscles, and improve your fitness level. It should help you modify your health habits for the long term.

Perfect Body Meal Plan

The meal plan includes the elements of your grocery lists, the foods that make up your diet. This will vary based on the individual, but it will be a healthy diet full of fruits and vegetables, nuts, whole grains, and other healthy foods.

Naturally it will exclude refined sugars, oily foods, and processed items. An article in The Lancet discussed ultra-processed foods and human health [3].

The diet will likely be low in fat, and high in protein and fiber with some carbohydrates. An article in The Nutrition Source discussed the best diet for health and weigh maintenance [4].

Who Should Buy Perfect Body?

The Perfect Body program is ideal for anyone looking to lose weight and improve their fitness levels, and in particular for people who prefer to do their workouts at home. For success, it does require someone who is quite self-motivated.

You can BUY it directly from the Official Website

What Do the Perfect Body Reviews Say?

The Perfect Body reviews has some very good things to say about the app, according to what I read. Users found the program comprehensive, easy to follow, and filled with recipes and information that was very helpful to them on their journey. I’ve selected some of the top reviews for your interest:

Perfect Body Has Really Helped Me!

Perfect Body has really helped me in my journey to a healthier me. It’s a little time consuming at first but once I got the hang of it, it was much easier. Some of the ingredients are not easy for me to find in my area but there are lots of options to change to. I have definitely seen results and will certainly continue.

I Love This App

I love this app! It is really easy to follow. I love the shopping list feature. I have lost 15 pounds in 4 weeks!
Lisa F.

Great APP!

Perfect Body helped me understand what correct portions should be. I have lost 7 lbs. in 3 weeks after not being able to lose even though I work out and eat well. The meals are nutritious and foods I like. I enjoy being able to change a meal or ingredient to something more available or that I enjoy
Anita C.

Going Forward

I’ve lost 17 lbs. this month. It started coming off fast and has slowed down a little as I have progressed. The meals are good, and I like that I can choose different options each day.

Perfect Body FAQ

Q: How Do You Use Perfect Body?

A: Fill out the brief quiz on their website, which will help the company to compile your personal meal plans and programs. Either sign up for the email service or download the app, and start following your plans. If you choose email you will get a daily message.

Q: What is the Perfect Body Return Policy?

A: If you are no longer interested in the service, you can cancel at any time, and it will finish at the end of the current month that you have already paid for.

Q: Is Perfect Body Worth It?

A: In my opinion, this is an excellent mobile/e-mail weight loss app which has great features and a lot of flexibility. In addition, the price is reasonable for the program value and will be affordable for many users. Based on my read-through and the Perfect Body reviews, most of the customers certainly found this app to be worthwhile.

Q: Where Can You Buy Perfect Body?

A: You can buy Perfect Body as a monthly subscription from the official website. The prices are as follows:

  • 3 Month Plan – $2.99/week
  • 6 Month Plan – $1.99/week
  • 12 Month Plan – $1.29/week

Q: What Sets Perfect Body Apart From the Competition?

A: Perfect Body is not overly different from other weight loss apps, but it is extremely comprehensive and has great features like over 1000 recipes, easy shopping lists, and detailed tracking information.

Read NextLanta Flat Belly Shake

Final Thoughts

Perfect Body is a weight loss app which offers the user personalized meal and fitness plans they can carry out at home, over 1000 recipes, grocery lists, tracking formation, and health analytics. It aims to help people lose their desired weight, improve fitness levels, boost mood, and improve confidence.

According to what I read, the vast majority of the Perfect Body reviews had wonderful things to say about this program. The found it easy to follow, especially due to the food lists and extensive recipe bank. Many people succeeded in meeting weight loss goals, and attributed it largely to this app.

Perfect Body comes highly recommended by many RDNs as a comprehensive digital weight loss program with great heath benefits. Based on my own research, I can only recommend it highly as an app that appears to help users meet their weight loss and fitness goals and improve their overall health.

Where To Find It?

You can BUY it directly from the Official Website

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Perfect Body

Perfect Body Reviews – Does It Help In Slim Down Fast?

Customer Reviews & Ratings

3.3 out of 5

Review this Product

Leave a review and share your experience with others.

Write a Review

  1. Matthew J

    Customer service was helpful !!
    Yes, I did lose 7 pounds in a month. The cuisine was great, the customer service was attentive and helpful, and when the app functioned, it was enjoyable to track my progress and simple to use.
  2. KC

    Poor customer service
    Requested a refund due to inability to access the app or online site. Could not log in properly. My refund request was refused since it was past 14 days. So I went through my credit card company and got my refund. They could have avoided a poor review if they would have listened to my issues and understood my situation instead of automatically refusing to provide a refund.
  3. Bev Hanson

    End my subscription immediately!
    I am highly disappointed with the company. I have been trying to cancel my subscription, and I don’t get a response. You have made it extremely difficult to contact me so I can end my subscription.

    I WANT MY SUBSCRIPTION ENDED NOW! I expect a response. A very dissatisfied customer!

    Beverly Hanson

Write a Review

Your email address will not be published. Required fields are marked *

5000 characters remaining.

Explanation ?

Privacy Policy

Submitting this review means that you agree to our Review Guidelines, confirming that you are a verified customer who has purchased the product and may have used the merchandise or experienced the service, and providing only a real interaction and experience without ulterior motives or has an affiliate or business with the company in any way. By ticking this box and submitting this review, you also accept that submitting fake reviews is a violation of Consumer Health Digest’s Terms of Use and such conduct will not be tolerated.


How to Upload your Proof of Purchase:

Please follow the instructions listed below to upload your electronic proof of purchase.

  • To upload your physical paper receipt, simply take a picture of it with your camera or phone. You may also try taking a still picture of it with your computer’s webcam.
  • Once you have taken the picture, save the image as a JPG, TIF, or PDF file.
  • Please note that you cannot upload a file that is larger than 2MB.
  • Then all you have to do is click the Browse button and search for your receipt picture file. You can also drag and drop the file into the provided field.

If you are still not able to upload your proof of purchase, please contact us for further assistance (take a moment to look over the sample bill below).


Perfect Body Ques and Ans

  • Q: My subscription is cancelled, how do I activate the Perfect Body Program subscription?

    A: For activating and deactivation of the Perfect Body Program subscription, Go to the official website and check the manage your subscription tab.

  • Q: Does this program offer daily meals with single servings? or is it like other programs that give you meal recipes that call for multiple servings?

    A: No daily meals with single servings included in the Perfect Body weight loss program. Instead, it offers meal plans that ask for a number of servings. Each meal consists of a mixture of proteins, carbohydrates, and fats, and the program also provides instructions on changing the portion amounts to meet your particular needs. Additionally, the program offers meal plans that are customized to match the requirements of various types of dieters.

Have a Question? Please Tell Us What We Are Missing Here!

Note: Consumer Health Digest isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.
Perfect Body
Perfect Body

9 sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

1. The sweet danger of sugar -
2. Motivation, self-determination, and long-term weight control - Motivation, Self-Determination, And Long-Term Weight Control - PMC (
3. Ultra-Processed Foods And Human Health: What Do We Already Know And What Will Further Research Tell Us?:
4. The Best Diet: Quality Counts - The Best Diet: Quality Counts | The Nutrition Source | Harvard T.H. Chan School of Public Health
5. Mobile Apps for Weight Management: A Review of the Latest Evidence to Inform Practice:
6. Use of Mobile Phone App Interventions to Promote Weight Loss: Meta-Analysis:
7. Digital health tracking tools help individuals lose weight, study finds -
8. How can weight-loss app designers' best engage and support users? A qualitative investigation -'_Best_Engage_And_Support_Users_A_Qualitative_Investigation
9. Weight-Loss and Maintenance Strategies:

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

  1. About Us
  2. Editorial Policy
  3. DMCA Policy

Note: Results may vary about any product effectiveness. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self-diagnosis or self-treatment of any condition.

3 E Evergreen Road #1193, New City, NY 10956
[email protected]
Phone: +91-712-2543006

Disclaimer: The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Your use of this website indicates your agreement to this websites published terms of use and all site policies. Please see our Medical Disclaimer for more information.

Any use of this site constitutes your agreement to the Terms of Use and Privacy Policy mentioned here.

Do Not Sell My Personal Information

Helping the Cause

Make a Donation

Follow Us


Advertising Disclosure

The content that appears on this page is presented as an overview vs. comparative marketing. The provided information includes product information, overviews, buying guides, and product specifications. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. If something is factually inaccurate please contact us and let us know. By contributing your product facts helps to better serve our readers and the accuracy of the content.

The table below does not include all companies or all available products in the market but those that we promote as their affiliates. In full compliance with the FTC guidelines, please assume that any and all links on the table are affiliate links, and we may receive compensation if you click one of these and make a purchase. We are independently owned and the opinions expressed here are our own. All editorial content is written without prejudice or bias, regardless of sponsor or affiliate associations. Read more about our process.