Jenny Craig Reviews – Is Jenny Craig Effective Program?

Jenny Craig is a weight loss and management programme that is specifically designed to help users lose stubborn extra pounds and maintain a manageable weight.

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In This Review

Jenny Craig Overview

Jenny Craig is a weight loss and management program specially designed to help users drop the stubborn extra pounds and keep their weigh at manageable levels. It helps the user attain their weight loss desires by providing them with motivation, pre-packed foods, and consultation.

Its official website is informative with captivating diagrams and the information is given on the site is very easy to understand.

Some of the sections in the Jenny Craig program include, the Get Started, Halfway There and the transition section. All these are aimed at providing the dieter with the needed guidelines and information so as to kick-start their weight loss journey, watch their progress, help them prepare healthy foods and also help them maintain their new weight levels and fitness.

How Does it Rate?

Overall Rating: 3.5
Value for Cost

3.4/5Value for Cost

Return Policy

3.4/5Return Policy
customer reviews

3.5/5Customer Reviews

Brand Highlights

  • Jenny Craig program is a brainchild of the Jenny Craig, Inc.
  • This company was founded in 1983 in Melbourne, Australia by a couple, Sidney and Jenny Craig, and started its operations in 1985.
  • The company’s headquarters are now based in Carlsbad, California.
  • The company has weight loss and management centers with a consultant who offers weight loss and management counseling and agents who deliver this program directly to clients



*All individuals are unique. Your results can and will vary.


  • The dieter has access to personal consultant.
  • Prepared foods can be directly delivered to the dieter.
  • The program can be used by people of all ages and gender.


  • Weight loss results will vary from one dieter to the other.

Does Jenny Craig Really Work?

It shows the ability to enhance weight loss and prevent future gains. The Jenny Craig program can be accessed from their official website whereby one is required to register first so as to acquire membership.

After joining, your personal consultant will reach out to you and help you set your weight loss goals. You instantly get access to delicious and easy to prepare meals, which will help you lose weight. You will also get weekly weight loss support and coaching, and get to choose the meals to prepare from 4 weekly menus.

Jenny Craig Program Breakdown – Features

This program is divided into 3 sections with different purposes and all aimed at aiding weight loss and maintenance at manageable levels even when one is no longer on this program.

  • Section 1 – Get Started
    This is where the dieter meets with a Jenny Craig consultant, either at their centers or a place of choice. The dieter’s profile is reviewed and a customized weight loss program is produced. [1]

    The program’s bulk makes use of Jenny Craig’s prepared foods at the centers or can be delivered. The products should be supplemented with dieter’s own groceries and will receive tips on shopping and sample menu guides.

  • Section 2 – Halfway There
    The dieter learns how to prepare healthy and balanced foods without the use of Jenny Craig Products.
  • Section 3 – Transition Phase
    Having attained their weight loss dreams, the dieter lives and eats healthy to keep off the already lost weight and maintain their levels of fitness.

Jenny Craig Claims

  • For questions or suggestions, customers can reach the company via phone or email.
  • This manufacturer claims that their foods are free of hazardous preservatives, binders, fillers and other components that would bring danger to the dieter.
  • They claim that adherence to the advice given by their consultants will ease your weight loss journey and help you achieve your set goals.


mct wellness

*All individuals are unique. Your results can and will vary.

Jenny Craig FAQ’s

Q: How Do I Use this Program?

A: The program comes with menus to choose from and already prepared foods that one can take with ease.

Q: What are the Precautions When Using this Program?

A: Consult a recognized nutritionist before following it.

Q: How Long Before I See any Improvements?

A: Results will vary between users but might show in 5-7 weeks of change in your diet.

Q: What are the Possible Side Effects of Jenny Craig?

A: It brings no side effects.

Alternatives to Jenny Craig


mct wellness

*All individuals are unique. Your results can and will vary.

Jenny Craig Reviews – Final Verdict

Jenny Craig is a weight-loss supporting program that will help dieters kick off the weight loss journey. It provides the dieter with a variety of menus to choose from and ready-made foods, which can be supplemented with the dieter’s own groceries. With foods free from additives, preservatives, and thickeners, one is assured of weight loss achievements and maintenance at manageable levels.

Going by the program’s benefits to dieters, a majority of the people might end up trying out this program. However, we advise them all to research more on this program and ensure that they understand it and are familiar with the provided foods.

Dieters should compare its monthly price with that of other programs available online and claiming to offer similar befits after consistent following. They should make sure that the program promotes healthy living and the foods available are safe for human consumption. We recommend that one should consult a health provider before trying out this program.

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Below you'll find some of the most effective weight loss supplements on the market today, in our opinion.

Our Top Rated Weight Loss Supplement

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned diet pills and weight loss supplements based on the available research:

Puravive | Weight Loss Support
Boosts BAT Levels*Gold Star Evidence
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Provides Antioxidant Benefits*Gold Star Evidence
Electrifies Stressful Sleep*Strong Evidence
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PhenQ | Best All-Natural Advanced Weight Loss Aid
Helps in Boosting Metabolism*Gold Star Evidence
Revitalizes Energy & Mood*Gold Star Evidence
Assists in Fat Block & Burn*Gold Star Evidence
Aids in Appetite Control*Strong Evidence
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Overall Rating: 4.9
MCT Wellness | Natural Weight Loss System
Support Healthy Metabolism*Gold Star Evidence
Boost Energy and Vitality*Strong Evidence
Support Brain Health*Gold Star Evidence
Help Reducing Gas, Bloating*Strong Evidence
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Overall Rating: 4.8
Nucific Bio X4 | Best Weight Management Probiotic
Promotes Weight Management*Gold Star Evidence
Manages Junk Cravings*Strong Evidence
Boosts Metabolism*Strong Evidence
Supports Smoother Digestion*Strong Evidence
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Overall Rating: 4.8
Active PK | Best Abdominal Fat Remover
Help Combat Abdominal Fat*Gold Star Evidence
Help Minimize Cravings*Strong Evidence
Boost Natural Energy*Strong Evidence
Promote Clearer Thinking*Moderate Evidence
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Overall Rating: 4.7
Phen24 | Best Weight-Loss Solution
Improves Metabolism*Gold Star Evidence
Curbs Cravings*Strong Evidence
Suppresses Appetite*Strong Evidence
Promote Healthy Sleep*Moderate Evidence
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Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Jenny Craig

Jenny Craig Reviews – Is Jenny Craig Effective Program?

Customer Reviews & Ratings

1.0 out of 5

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  1. Jack Mason

    Jenny Craig foods are highly processed
    Jenny Craig claims that the ability to enhance weight loss and prevent future gains but for me, it is expensive. It is not suitable for all special diets. Jenny Craig foods are highly processed, and Jenny Craig coaches are not healthcare professionals.

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1 Source

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Hall KD, Kahan S. Maintenance of Lost Weight and Long-Term Management of Obesity. Med Clin North Am. 2018;102(1):183-197. doi:10.1016/j.mcna.2017.08.012

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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