In This Review
Overview
For many people who want to live healthy lives, weight loss is important. This is because the average American is estimated to be 20 to 30 pounds overweight.
The easiest way for most people to lose weight is to use supplements. This is because there’s hardly any time to hit the gym, and dieting is so much harder than it sounds.
But when it comes to choosing supplements, there are lots of them on the market. And it’s hard to know which one truly works.
Among the various supplements available, Hydroxycut seems to have gained lots of attention as a weight loss aid. It claims to support weight loss efforts by boosting metabolism and keeping one’s appetite under control.
But does Hydroxycut live up to its claims? And can it actually help users achieve their weight loss goals?
This review explores the ingredients, benefits, customer experiences, and drawbacks of Hydroxycut. By the end of this article, you’ll have a clear understanding of Hydroxycut and know whether or not you should use it to manage your weight.
Let’s get started.
What is Hydroxycut?
Hydroxycut is a dietary supplement designed to assist with weight loss. It offers a range of formulations, from capsules to gummies, for different preferences and lifestyles. The key ingredient, C. Canephora robusta, is a green coffee extract that is claimed to support weight loss by promoting fat loss and reducing body weight.
Hydroxycut says it can help people manage weight when paired with low-calorie-controlled diets and moderate exercise. After you take a quiz, they recommend the type of Hydroxycut they feel is best for you. You can also choose to opt for the caffeine version (for extra energy and faster metabolism) or go for the non-stimulant option if you’re sensitive to caffeine.
Hydroxycut seems to hide behind lots of “science-backed results” for their product. But the big question remains, “Is Hydroxycut really effective?”
Let’s take a closer look at what this supplement truly has to offer.
How Does Hydroxycut Rate According to Our Experts?

Brand Highlights
- Manufactured in the USA.
- Provides a 30-day return policy for online purchases.
- Gluten-free formulations available in some products.
- Ships in 2 to 3 days
- Free shipping on purchases over $30
Key Ingredients
- C. Canephora Robusta (Green Coffee Extract)
- Caffeine Anhydrous
- Apple Cider Vinegar
- Vitamins B6 & B12
- Baobab Extract
- MCT Oil
Pros
- Offers both stimulant and non-stimulant formulations.
- The key ingredient is backed by scientific studies.
- Available in various forms, including capsules, gummies, and drink mixes.
Cons
- Requires consistent use with a low-calorie diet and exercise for noticeable results.
- Limited return window of 30 days for online purchases.
- Not ideal for individuals with caffeine sensitivity to stimulant options.
- Jitteriness is caused by caffeine, one of its major ingredients.
- It’s only available online, which makes it impossible for offline buyers to access.
Who is the Manufacturer of Hydroxycut?
Hydroxycut is produced by Iovate Health Sciences International Inc., a company specializing in dietary supplements. The brand claims to have been a trusted name in the weight loss industry for over 25 years.
However, during this period, they’ve had their products banned and recalled by the FDA. And while they claim they now have a reformulated herbal mix, the associated toxicity and death with their previous formulations cannot be easily overlooked.
The company operates from the USA and brags about its products undergoing quality control processes. The brand boasts of widespread success, with over 100 million bottles sold. However, most users find its 30-day return policy limiting.
How Does Hydroxycut Work?
Hydroxycut’s key ingredient claims to assist in weight loss when combined with a low-calorie diet and exercise.
Hydroxycut works majorly by the action of the active ingredient C. Canephora robusta (a green coffee extract with potential weight loss benefits). This ingredient claims to assist with fat reduction by influencing the body’s natural metabolic processes and regulating glucose absorption.
Hydroxycut claims it did two clinical studies showing the effects of Hydroxycut key ingredient, C. Canephora robusta. The first 60-day study claims that participants following a low-calorie diet lost an average of 10.95 lbs using the key ingredient. Another 8-week study claims that with a calorie-reduced diet and moderate exercise, participants lost an average of 3.7.
It’s important to note that the effectiveness of the product largely depends on combining a low-calorie diet with moderate exercise.
Hydroxycut Ingredients – Are They Safe & Effective?
C. Canephora Robusta (Green Coffee Extract)
Coffea Canephora robusta is the primary active ingredient in Hydroxycut. C. Canephora robusta claims to reduce the absorption of glucose in the gut and enhance fat metabolism.
Research indicates that C. Canephora robusta may support weight loss by influencing glucose metabolism and fat breakdown. A study conducted by the Gastroenterology Research and Practice journal shows that C. Canephora robusta moderately supports weight loss by influencing glucose metabolism and fat breakdown, especially when it is combined with a calorie-restricted diet.
Igho Onakpoya, a researcher at Oxford University and former British Medical Journal editor, states
The results from these trials are promising, but the studies are all of poor methodological quality. More rigorous trials are needed to assess the usefulness of green coffee extract (C. Canephora robusta) as a weight loss tool.
Caffeine Anhydrous
Caffeine anhydrous is included for its metabolism-boosting and energy-enhancing properties. As highlighted in our 23 Best Pre-Workout Supplements review, we show that caffeine can increase thermogenesis and help the body burn calories better. Also, research shows in the American Journal of Clinical Nutrition that caffeine can increase metabolic rate in some individuals.
However, while caffeine anhydrous can be effective for some, there is a high probability of it causing side effects such as jitters or insomnia in sensitive individuals.
Rob Hobson, a sports nutritionist, explains,
Caffeine is a reliable compound for boosting energy and metabolism, but its effects depend on individual tolerance. Moderation is key to avoiding common side effects like jitteriness.
Apple Cider Vinegar
Apple cider vinegar is featured in some non-stimulant Hydroxycut products.
As we have discussed earlier about the Health Benefits of Apple Cider Vinegar in one of our articles, it aids digestion and appetite suppression, though scientific evidence supporting significant weight loss benefits remains limited. Studies conducted by the Current Development of Nutrition journal state that daily consumption of apple cider vinegar may lead to modest weight loss over time.
Nutritionist Katherine Zeratsky of the Mayo Clinic notes that
While apple cider vinegar shows potential in weight management, it’s not a standalone solution. It works best as part of a balanced diet and healthy lifestyle
Vitamins B6 & B12
Vitamins B6 & B12 help metabolize carbohydrates, proteins, and fats. They support energy production and are regarded as safe and effective for general health. A study in the Permanente Journal highlights the benefits of Vitamins B6 & B12 in supporting cellular function and preventing fatigue.
Dr. Alex Richardson, a researcher, states,
B vitamins are foundational for energy metabolism, especially for active individuals. They’re not a direct weight loss agent but help sustain energy during exercise.
Baobab Extract
Baobab extract is known for its high fiber and antioxidant content. It aids in appetite control and digestion, potentially contributing to reduced calorie intake. Research from the Nutrition and Health journal indicates that baobab’s high fiber content can promote satiety and reduce hunger, indirectly supporting weight loss.
Dr. Susan Roberts from Tufts University comments,
Baobab is an exciting ingredient for its potential to regulate appetite naturally. However, long-term studies are needed to confirm its effectiveness for weight management.
MCT Oil
Medium-chain triglycerides (MCT oil) are included in some formulations to support fat metabolism. A study published in the American Journal of Clinical Nutrition indicates that MCT oil may increase energy levels and promote weight loss by encouraging the body to use fat as a fuel source.
However, its role is generally supplementary and works best when combined with an active lifestyle.
Dr. Marie Spano, MS, RD, CSCS, CSSD, a sports dietitian, notes,
MCT oil provides a quick energy source and may assist in fat loss when combined with regular physical activity. However, it’s not a miracle ingredient and works best as part of a well-rounded approach.
How to Use Hydroxycut?
Use will depend on what Hydroxycut type the quiz recommends for you. But generally, here’s how to use Hydroxycut:
- Take two capsules, gummies, or servings of your selected format twice daily.
- Consume 30 to 60 minutes before your two largest meals of the day.
- For capsule or tablet users, take it with a glass of water.
First-time users are advised to begin with one serving per day for the first few days to assess tolerance. Gradually increase to the full dosage as directed on the product label.
Store in a cool, dry place and keep the lid tightly closed to maintain freshness. If you are pregnant, nursing, or have a medical condition, consult your healthcare provider before use.
Benefits of Hydroxycut
Hydroxycut offers several potential benefits, according to the company:
- Supports Weight Loss: The product claims to aid weight loss through its key ingredient, C. Canephora robusta, by enhancing fat burning and weight reduction.
- Boosts Metabolism: Hydroxycut formulations with caffeine are designed to promote thermogenesis, potentially helping the body burn calories more efficiently.
- Appetite Control: Ingredients like baobab extract and apple cider vinegar are included for their potential to help users feel full for a long period of time, which may reduce calorie intake.
Side Effects of Hydroxycut
Hydroxycut is generally safe for most people when used as directed. However, some users might experience side effects, particularly with stimulant-containing formulations. These may include:
- Jitteriness or restlessness due to caffeine.
- Headaches or dizziness, especially for caffeine-sensitive individuals.
- Temporary nausea or stomach discomfort.
- Increased heart rate.
- Dehydration or dry mouth if adequate water intake is not maintained.
If these or other side effects persist, it is advised to discontinue use and consult a healthcare professional.
Safety of Hydroxycut
Hydroxycut claims to be safe for healthy adults when used as directed. Its key ingredients have undergone scientific studies without adverse findings. The stimulant-containing formulas, however, may not be suitable for individuals sensitive to caffeine, as they can lead to side effects like increased heart rate or jitteriness.
Let’s not forget that the FDA has in 2009 recalled all Hydroxycut products and warned consumers from using them due to serious liver problems and associated death. While Hydroxycut claims it has improved its formula, one should approach it with caution.
Pregnant or nursing mothers, individuals under 18, or those with pre-existing medical conditions should consult their healthcare provider before using Hydroxycut. Non-stimulant options may provide a safer alternative for caffeine-sensitive users.
Product Price
Hydroxycut is available at a range of price points depending on the product format and retailer. The pricing is designed to cater to individual needs and budgets, with savings offered on bulk purchases or bundles:
- Single Bottle: A one-month supply of Hydroxycut capsules is priced around $25–$30, depending on the variant.
- Bundle Deals: Options like a 3-bottle bundle cost approximately $55, reducing the price per bottle to around $18.
- Special Offers: Some retailers offer discounts of up to 35% on select Hydroxycut products, making them more affordable for regular users.
Grab it on Amazon for quick delivery or swing by Walmart for easy pickup or online orders!
Hydroxycut Review – FAQs
Q: Who can use Hydroxycut?
A: Hydroxycut is suitable for healthy adults looking to support weight loss. Pregnant or nursing individuals, those under 18, or anyone with a medical condition should consult a healthcare provider before use.
Q: How long does it take to see results?
A: Results vary based on individual factors. Some users report noticeable changes within a few weeks, while others may need consistent use for 8–12 weeks to see significant results.
Q: Can I take Hydroxycut with other supplements?
A: We generally do not recommend mixing supplements. So, it is best to consult your healthcare provider to avoid potential interactions.
Q: Does it contain artificial additives?
A: Hydroxycut formulations are made with clinically studied ingredients. Some variants may include flavors or additives, so be sure to check the label.
Q: How should I take Hydroxycut?
A: Take two servings daily, 30–60 minutes before your two largest meals. Capsules should be taken with water, while gummies and drink mixes can be enjoyed as per instructions on the packaging.
Q: Is there a money-back guarantee?
A: Yes, Hydroxycut offers a 30-day return policy for purchases made through authorized sellers, allowing users to try the product with minimal risk. However, there have been reports of this process being tedious.
What Do the Hydroxycut Reviews Say?
Customer feedback on Hydroxycut is mixed, with an average rating of 4.1 out of 5 stars based on over 7,000 reviews.
Some users report significant results when paired with proper diet and exercise. However, others have reported minimal or slow results despite consistent use.
A few customers of stimulant versions mentioned side effects like jitteriness or difficulty sleeping, while others appreciated the non-stimulant options for being gentler on the system.
A customer, Judith Graham, highlighted the importance of staying hydrated to avoid headaches or constipation, which can occur if water intake is insufficient.
Also, Sarah M. mentioned that she experienced increased energy and reduced hunger after a week of using Hydroxycut. She added that she initially had mild headaches, which subsided once she started drinking more water. Overall, she stated that the product was helping her stay on track with her weight loss goals.
So, while Hydroxycut appears to be effective for some, it may not work equally well for you.
Hydroxycut Review – Conclusion
Hydroxycut offers a variety of formulations designed to support weight loss through its key ingredient, C. Canephora robusta. Its stimulant and non-stimulant options cater to different preferences, making it appealing to more people.
However, it is important to note that while some users report positive experiences, others find the results inconsistent or experience side effects like jitteriness. And while the product comes with a 30-day money-back guarantee that assures users they can try it risk-free, it’s sometimes difficult to claim your money back if you don’t like the product. And you’ll have to pay for return shipping.
Hydroxycut may be a helpful addition for th
ose committed to taking a balanced, low-calorie diet and moderate exercise. However, its mixed feedback and safety concerns should make you consider other better and safer products.
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