Huel Review: Nutritious Products Which May Deliver Health Benefits

Huel is a brand of health products including bars, shakes, meals, and powder drinks, which promote well-being, immunity, help with weight loss, & build muscle.


In This Review

What is Huel?

Huel is a nutritional support brand which provides a number of different products including bars, shakes, powder, meal replacements, and meals. These items are full of protein and may help suppress appetite and promote weight loss.

In addition, they could build muscle mass and strength. The company is very involved in sustainability, so the products are cruelty-free and vegan.

How Does Huel Rate?

Overall Rating: 3.5
OrgainHuel
Ingredients

4/5Ingredients
Value for Cost

3.5/5Value for Cost
Manufacturer

3.5/5Manufacturer
Return Policy

3/5Return Policy

Brand Highlights

  • Every product has 27 essential vitamins and minerals.
  • Their products have a minimal impact on animals and the environment.
  • Huel uses plant-based sustainable ingredients.
  • Huel products have a long shelf life.
  • They are 100% vegan.

Key Ingredients

  • Omega 3 and 6 Fatty Acids
  • Phytonutrients
  • Fiber
  • Plant-Based Vitamins and Minerals
  • Green Tea Extract
  • Protein
  • MCTs

Benefits

  • Huel could suppress the appetite and promote weight loss.
  • This brand might strengthen the immune system.
  • Huel may build muscle mass and strength.
  • These products may resolve any nutritional deficiencies.
  • The product could promote general health.

Cons

  • The line only includes a few products.
  • The prices are somewhat high.
  • The products will work differently for different users.

Huel Complete Protein

Huel Complete Protein
Huel Complete Protein

Plant-Based Protein Snack

Key Ingredients: Turmeric, Faba Protein, Hemp Seed Protein, Pea Protein, Black Pepper, Vitamins and Minerals

Price: $65

What It Does: Curbs appetite, weight loss, build muscles, provides nutrients, strengthens immunity

Advertisement

*All individuals are unique. Your results can and will vary.

Huel Black Edition

Huel Complete Protein
Huel Black Edition

Powerful Protein Meal

Key Ingredients: BCAAs, Green Tea, Omega 3 and 6 Fatty Acids, MCTs, Vitamins D2 & D3, Protein

Price: $85

What It Does: Curbs appetite, weight loss, build muscles, provides nutrients, strengthens immunity


Huel Complete Protein Bar

huel-complete-protein-bar
Huel Complete Protein Bar

Grab a Quick Protein Snack

Key Ingredients: Protein, Cocoa, Peanuts, Vitamins and Minerals

Price: $75 – 12 bars

What It Does: Curbs appetite, weight loss, build muscles, provides nutrients, strengthens immunity


Huel Powder

Huel Powder
Huel Powder

Ease Your Gut and Boost Your Health

Key Ingredients: Probiotics, Kombucha, Protein, Phytonutrients, Vitamins and Minerals

Price: $75

Advertisement

*All individuals are unique. Your results can and will vary.

What It Does: Curbs appetite, weight loss, build muscles, provides nutrients, strengthens immunity.


How Does Huel Work?

Huel products are rich in vitamins and nutrients required by your body. This helps promote health and resolve any deficiencies in the body. These products are also high in protein, and amino acids which product protein, which fill the gut and suppress appetite.

This could lead to weight loss. Added protein may also help build muscle mass and strength. An article in Nutrients discusses dietary protein and muscle mass [1]. The formulas also have fiber, which can help promote a healthy digestive tract, and ease symptoms like gas and bloating.

The green tea in this product has much of the caffeine removed, but there is a small amount which could speed up the metabolism and promote fat-burning. A review in the International Journal of Obesity looked at the effects of green tea on weight-loss and maintenance [2].

These products also contain anti-inflammatory agents, which may lower any swelling in your system. Huel is high in antioxidants, which may get rid of free radicals and lessen oxidative stress as a result. This could promote repair in the body and boost the immune system.

What Are the Ingredients in Huel?

These are some of the primary active Huel ingredients:

Green Tea – This healthy tea may improve circulation and lower cholesterol. In addition, it has some caffeine which can speed up the metabolism and initiate fat-burning and weight loss. Green tea has potent bioactive compounds which help strengthen the immune system.

An article in the International Journal of Biotechnology and Biomedical Sciences explored the connection between green tea and weight loss [3].

MCTs – This is an oil made from medium chain triglycerides. They exist naturally in many foods, like coconut, whole milk, and butter. They have weight loss benefits, suppressing appetite.

They may also make it easier for the body to burn calories [4]. A study in the Journal of the Academy Nutrition and Dietetics found that MCTs could lead to modest weight loss and a modification in body composition [5].

Omega 3 Fatty Acids – These fatty acids are in foods such as fish or flaxseed. They have great brain-boosting benefits, and they are also important for building an overall healthy system and strong immunity. They are high in anti-inflammatory agents which reduce swelling in the body [6].

A review in the British Medical Journal explored the role of omega 3 fatty acids in health and disease [7].

Phytonutrients – These are natural compounds in different food products, such as fruits and vegetables and whole grains. They have health benefits and could protect the body from certain diseases, as they contain a lot of antioxidants.

A review published in the Journal of Complimentary and Integrative Medicine talked about the therapeutic benefits of phytonutrients [8].

Who Should Buy Huel?

Huel is a line of protein snacks, shakes, and products which are suitable for anyone looking to boost their nutrition or provide healthy snacks to eat during the day. It’s a good line for people who are trying to lose weight, and to build muscles mass and strength.

Advertisement

*All individuals are unique. Your results can and will vary.

Huel (FAQs)

Q: What Do the Huel Reviews Say?

A: Different users offered different opinions of this brand in the Huel review posts. There were people who were happy with the products, found them enriching and claimed they did lead to weight loss and some muscle building. There were also customers who said they got few benefits from Huel Nutrition, and others were not happy with some of the flavors.

Q: Is Huel Worth It?

A: Although the prices are somewhat high, these are quality products rich in nutrients which support health, immunity, and other benefits. There are other similar brands on the market, however. This brand is probably worth it, but there are also other options.

Q: What is the Huel Return Policy?

A: The manufacturer is offering a 30-day return policy, for unused items only. If you’re not happy with the product, send it back to the company within 30 days of the purchase date. You should get a full refund.

Q: Is Huel Healthy?

A: Huel is an extremely nutritious brand which provides needed nutrients to the body. In addition, it can resolve deficiencies. The products are high in protein, which can help suppress the appetite and build muscle. Huel is also high in antioxidants which can promote healing and strengthen the immune system.

Q: Where Can I Buy Huel?

A: You can buy Huel on the manufacturer’s website, and from many other online and offline retailers. On the official site, you have the option of making a one-time purchase or subscribing to save 10%. Here are the prices of a one-time purchase of some of the best products:

  • Huel Flavor Boost – $8
  • Huel Protein – $65
  • Black Edition Huel – $85
  • Huel Complete Protein Bar – $75
  • Ready to Drink Huel – From $50.50
  • Huel Hot and Savory – $78.90
  • Huel Powder – $75

Q: What Sets Huel Apart From the Competition?

A: What’s unique about this brand is how focused they are on sustainability, and how they promise that they don’t harm animals or the environment during their production process. In addition, they provide additional information about nutrition on their site.

Read AlsoKetone Ultra

Conclusion

Huel is an all-natural brand of nutritious products in the form of Huel Bars, Huel Drink, Huel Shake, Huel Meals, Huel Meal Replacement, and Huel Powder. These product promise to provide nutrition, suppress appetite, help with weight loss, and build muscles. The selection of products in somewhat small, and the cost a little high.

The reviews for Huel offer a range of feedback for different products. In general, there were some users who really liked the brand and said they got wonderful health and weight-loss benefits. There were also users who were less happy with their results, and some who found the texture of some products to be gritty.

This is an all-natural brand, yet some of the Huel ingredients may lead to some mild side effects. If you should experience any unpleasant symptoms, stop using this brand immediately. You may want to make an appointment with a dietician before you begin using this brand.

Up NEXTBeachbody on Demand Review – Are Beachbody on Demand Products Good Option for Me?

Below you'll find some of the most effective weight loss supplements on the market today, in our opinion.

Rating
Our Top Rated Weight Loss Supplement

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned diet pills and weight loss supplements based on the available research:

PhenQ | Best All-Natural Advanced Weight Loss Aid
Seal
Helps in Boosting Metabolism*Gold Star Evidence
Revitalizes Energy & Mood*Gold Star Evidence
Assists in Fat Block & Burn*Strong Evidence
Aids in Appetite Control*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
MCT Wellness | Natural Weight Loss System
Support Healthy Metabolism*Gold Star Evidence
Boost Energy and Vitality*Strong Evidence
Support Brain Health*Strong Evidence
Help Reducing Gas, Bloating*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Nucific Bio X4 | Best Weight Management Probiotic
Promotes Weight Management*Gold Star Evidence
Manages Junk Cravings*Strong Evidence
Boosts Metabolism*Strong Evidence
Supports Smoother Digestion*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Active PK | Best Abdominal Fat Remover
Help Combat Abdominal Fat*Gold Star Evidence
Help Minimize Cravings*Strong Evidence
Boost Natural Energy*Strong Evidence
Promote Clearer Thinking*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7
Phen24 | Best Weight-Loss Solution
Improves Metabolism*Gold Star Evidence
Curbs Cravings*Strong Evidence
Suppresses Appetite*Strong Evidence
Promote Healthy Sleep*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7
Green Coffee Plus | Premium Green Coffee Bean Extract
Antioxidant Support*Gold Star Evidence
Increases Metabolism*Strong Evidence
Boost Energy Levels*Strong Evidence
Helps Support Weight Loss*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

0
Customer Reviews for Huel

Huel Review: Nutritious Products Which May Deliver Health Benefits

Average Customer Rating

1
out of 5

Review this Product

Leave a review and share your experience with others.

Write a Review

Leave a Reply

Your email address will not be published.

5000 characters remaining.

Explanation ?

Privacy Policy

Submitting this review means that you agree to our Review Guidelines, confirming that you are a verified customer who has purchased the product and may have used the merchandise or experienced the service, and providing only a real interaction and experience without ulterior motives or has an affiliate or business with the company in any way. By ticking this box and submitting this review, you also accept that submitting fake reviews is a violation of Consumer Health Digest’s Terms of Use and such conduct will not be tolerated.

X

How to Upload your Proof of Purchase:

Please follow the instructions listed below to upload your electronic proof of purchase.

  • To upload your physical paper receipt, simply take a picture of it with your camera or phone. You may also try taking a still picture of it with your computer’s webcam.
  • Once you have taken the picture, save the image as a JPG, TIF, or PDF file.
  • Please note that you cannot upload a file that is larger than 2MB.
  • Then all you have to do is click the Browse button and search for your receipt picture file. You can also drag and drop the file into the provided field.

If you are still not able to upload your proof of purchase, please contact us for further assistance (take a moment to look over the sample bill below).

proofimg

Have a Question? Please Tell Us What We Are Missing Here!

Note: Consumer Health Digest isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.
PRODUCT NAME
Huel
PRODUCT BRAND
Huel
PRICE (in USD)
$12.00
Huel Review: Nutritious Products Which May Deliver Health Benefits

13 sources

[1] Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566799/
[2] The Effects Of Green Tea On Weight Loss And Weight Maintenance: A Meta-Analysis: https://pubmed.ncbi.nlm.nih.gov/19597519/
[3] (PDF) Green Tea and Weight Loss: An update (Meta-Analysis) (researchgate.net) https://www.researchgate.net/publication/280597379_Green_Tea_and_Weight_Loss_An_update_Meta-Analysis
[4] Twenty-Four-Hour Energy Expenditure And Urinary Catecholamines Of Humans Consuming Low-To-Moderate Amounts Of Medium-Chain Triglycerides: A Dose-Response Study In A Human Respiratory Chamber: https://pubmed.ncbi.nlm.nih.gov/8654328/
[5] Effects of Medium-Chain Triglycerides on Weight Loss and Body Composition: A Meta-Analysis of Randomized Controlled Trials - Journal of the Academy of Nutrition and Dietetics (jandonline.org) https://www.jandonline.org/article/S2212-2672(14)01591-3/fulltext
[6] Omega-3 Fatty Acids: https://ods.od.nih.gov/factsheets/Omega3FattyAcids-Consumer/
[7] Omega-3 Fatty Acids: A Comprehensive Review Of Their Role In Health And Disease | Postgraduate Medical Journal (bmj.com) https://pmj.bmj.com/content/85/1000/84
[8] Phytonutrients As Therapeutic Agents - PubMed (nih.gov) https://pubmed.ncbi.nlm.nih.gov/25051278/
[9] The Omega-3 Fatty Acid Nutritional Landscape: Health Benefits and Sources: https://academic.oup.com/jn/article/142/3/587S/4630966?login=false
[10] The Anti-Obesity Effects Of Green Tea In Human Intervention And Basic Molecular Studies: Https://Www.Nature.Com/Articles/Ejcn2014143
[11] The Role Of Protein In Weight Loss And Maintenance: https://pubmed.ncbi.nlm.nih.gov/25926512/
[12] Weight-Loss Diet That Includes Consumption Of Medium-Chain Triacylglycerol Oil Leads To A Greater Rate Of Weight And Fat Mass Loss Than Does Olive Oil: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2874190/
[13] Fiber Intake Predicts Weight Loss and Dietary Adherence in Adults Consuming Calorie-Restricted Diets: The POUNDS Lost (Preventing Overweight Using Novel Dietary Strategies) Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6768815/

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

Note: Results may vary about any product effectiveness. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self-diagnosis or self-treatment of any condition.

Any use of this site constitutes your agreement to the Terms of Use and Privacy Policy mentioned here.

Disclaimer: The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Your use of this website indicates your agreement to this websites published terms of use and all site policies. Please see our Medical Disclaimer for more information.

Helping the Cause

Make a Donation

X

Advertising Disclosure

The content that appears on this page is presented as an overview vs. comparative marketing. The provided information includes product information, overviews, buying guides, and product specifications. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. If something is factually inaccurate please contact us and let us know. By contributing your product facts helps to better serve our readers and the accuracy of the content.

The table below does not include all companies or all available products in the market but those that we promote as their affiliates. In full compliance with the FTC guidelines, please assume that any and all links on the table are affiliate links, and we may receive compensation if you click one of these and make a purchase. We are independently owned and the opinions expressed here are our own. All editorial content is written without prejudice or bias, regardless of sponsor or affiliate associations.
X