Huel Review: Nutritious Products Which May Deliver Health Benefits
Huel is a brand of health products including bars, shakes, meals, and powder drinks, which promote well-being, immunity, help with weight loss, & build muscle.
We independently research, review, and recommend the best products. Healthcare professionals review articles for medical accuracy. When you buy through our links, we may earn a commission. Read more about our process for evaluating brands and products.
Every product has 27 essential vitamins and minerals.
Their products have a minimal impact on animals and the environment.
Huel uses plant-based sustainable ingredients.
Huel products have a long shelf life.
They are 100% vegan.
Advertisement
*All individuals are unique. Your results can and will vary.
Key Ingredients
Omega 3 and 6 Fatty Acids
Phytonutrients
Fiber
Plant-Based Vitamins and Minerals
Green Tea Extract
Protein
MCTs
Pros
Huel could suppress the appetite and promote weight loss.
This brand might strengthen the immune system.
Huel may build muscle mass and strength.
These products may resolve any nutritional deficiencies.
The product could promote general health.
Cons
The line only includes a few products.
The prices are somewhat high.
The products will work differently for different users.
Huel Complete Protein
Huel Complete Protein
Plant-Based Protein Snack
Key Ingredients: Turmeric, Faba Protein, Hemp Seed Protein, Pea Protein, Black Pepper, Vitamins and Minerals
Price: $65
What It Does: Curbs appetite, weight loss, build muscles, provides nutrients, strengthens immunity
Huel Black Edition
Huel Black Edition
Powerful Protein Meal
Key Ingredients: BCAAs, Green Tea, Omega 3 and 6 Fatty Acids, MCTs, Vitamins D2 & D3, Protein
Price: $85
What It Does: Curbs appetite, weight loss, build muscles, provides nutrients, strengthens immunity
Huel Complete Protein Bar
Huel Complete Protein Bar
Grab a Quick Protein Snack
Key Ingredients: Protein, Cocoa, Peanuts, Vitamins and Minerals
Price: $75 – 12 bars
What It Does: Curbs appetite, weight loss, build muscles, provides nutrients, strengthens immunity
Huel Powder
Huel Powder
Ease Your Gut and Boost Your Health
Key Ingredients: Probiotics, Kombucha, Protein, Phytonutrients, Vitamins and Minerals
Price: $75
What It Does: Curbs appetite, weight loss, build muscles, provides nutrients, strengthens immunity.
How Does Huel Work?
Huel products are rich in vitamins and nutrients required by your body. This helps promote health and resolve any deficiencies in the body. These products are also high in protein, and amino acids which product protein, which fill the gut and suppress appetite.
This could lead to weight loss. Added protein may also help build muscle mass and strength. An article in Nutrients discusses dietary protein and muscle mass [1]. The formulas also have fiber, which can help promote a healthy digestive tract, and ease symptoms like gas and bloating.
The green tea in this product has much of the caffeine removed, but there is a small amount which could speed up the metabolism and promote fat-burning. A review in the International Journal of Obesity looked at the effects of green tea on weight-loss and maintenance [2].
These products also contain anti-inflammatory agents, which may lower any swelling in your system. Huel is high in antioxidants, which may get rid of free radicals and lessen oxidative stress as a result. This could promote repair in the body and boost the immune system.
What Are the Ingredients in Huel?
These are some of the primary active Huel ingredients:
Green Tea
– This healthy tea may improve circulation and lower cholesterol. In addition, it has some caffeine which can speed up the metabolism and initiate fat-burning and weight loss. Green tea has potent bioactive compounds which help strengthen the immune system.Also, we have discussed this ingredient in our Pro Keto RX.
– This is an oil made from medium chain triglycerides. They exist naturally in many foods, like coconut, whole milk, and butter. They have weight loss benefits, suppressing appetite.
They may also make it easier for the body to burn calories [4]. A study in the Journal of the Academy Nutrition and Dietetics found that MCTs could lead to modest weight loss and a modification in body composition [5].
Omega 3 Fatty Acids
– These fatty acids are in foods such as fish or flaxseed. They have great brain-boosting benefits, and they are also important for building an overall healthy system and strong immunity. They are high in anti-inflammatory agents which reduce swelling in the body [6].
A review in the British Medical Journal explored the role of omega 3 fatty acids in health and disease [7].
Phytonutrients
– These are natural compounds in different food products, such as fruits and vegetables and whole grains. They have health benefits and could protect the body from certain diseases, as they contain a lot of antioxidants.
Huel is a line of protein snacks, shakes, and products which are suitable for anyone looking to boost their nutrition or provide healthy snacks to eat during the day. It’s a good line for people who are trying to lose weight, and to build muscles mass and strength.
Advertisement
*All individuals are unique. Your results can and will vary.
Huel (FAQs)
Q: What Do the Huel Reviews Say?
A: Different users offered different opinions of this brand in the Huel review posts. There were people who were happy with the products, found them enriching and claimed they did lead to weight loss and some muscle building. There were also customers who said they got few benefits from Huel Nutrition, and others were not happy with some of the flavors.
Q: Is Huel Worth It?
A: Although the prices are somewhat high, these are quality products rich in nutrients which support health, immunity, and other benefits. There are other similar brands on the market, however. This brand is probably worth it, but there are also other options.
Q: What is the Huel Return Policy?
A: The manufacturer is offering a 30-day return policy, for unused items only. If you’re not happy with the product, send it back to the company within 30 days of the purchase date. You should get a full refund.
Q: Is Huel Healthy?
A: Huel is an extremely nutritious brand which provides needed nutrients to the body. In addition, it can resolve deficiencies. The products are high in protein, which can help suppress the appetite and build muscle. Huel is also high in antioxidants which can promote healing and strengthen the immune system.
Q: Where Can I Buy Huel?
A: You can buy Huel on the manufacturer’s website, and from many other online and offline retailers. On the official site, you have the option of making a one-time purchase or subscribing to save 10%. Here are the prices of a one-time purchase of some of the best products:
Huel Flavor Boost – $8
Huel Protein – $65
Black Edition Huel – $85
Huel Complete Protein Bar – $75
Ready to Drink Huel – From $50.50
Huel Hot and Savory – $78.90
Huel Powder – $75
Q: What Sets Huel Apart From the Competition?
A: What’s unique about this brand is how focused they are on sustainability, and how they promise that they don’t harm animals or the environment during their production process. In addition, they provide additional information about nutrition on their site.
*All individuals are unique. Your results can and will vary.
Conclusion
Huel is an all-natural brand of nutritious products in the form of Huel Bars, Huel Drink, Huel Shake, Huel Meals, Huel Meal Replacement, and Huel Powder. These product promise to provide nutrition, suppress appetite, help with weight loss, and build muscles. The selection of products in somewhat small, and the cost a little high.
The reviews for Huel offer a range of feedback for different products. In general, there were some users who really liked the brand and said they got wonderful health and weight-loss benefits. There were also users who were less happy with their results, and some who found the texture of some products to be gritty.
This is an all-natural brand, yet some of the Huel ingredients may lead to some mild side effects. If you should experience any unpleasant symptoms, stop using this brand immediately. You may want to make an appointment with a dietician before you begin using this brand.
Below you'll find some of the most effective weight loss supplements on the market today, in our opinion.
Our Top Rated Weight Loss Supplement
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned diet pills and weight loss supplements based on the available research:
Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.
It tastes alright, but the texture is unpleasant. I feel a bit bloated afterwards and realise I’ve downed 650 calories in little more than a minute, so I make a mental note not to drink it so fast next time.
Please follow the instructions listed below to upload your electronic proof of purchase.
To upload your physical paper receipt, simply take a picture of it with your camera or phone. You may also try taking a still picture of it with your computer’s webcam.
Once you have taken the picture, save the image as a JPG, TIF, or PDF file.
Please note that you cannot upload a file that is larger than 2MB.
Then all you have to do is click the Browse button and search for your receipt picture file. You can also drag and drop the file into the provided field.
If you are still not able to upload your proof of purchase, please contact us for further assistance (take a moment to look over the sample bill below).
Prepare your device, ensuring it's charged and has enough storage.
Find a quiet, well-lit space with natural or good indoor lighting.
Position your device and frame yourself in the center with head and shoulders visible.
Introduce yourself, the product, and why you chose it.
Share your experience, including positives, negatives, and recommendations.
Test audio and video to ensure they're working properly.
Keep the video concise, aiming for 1-3 minutes.
Review your recording for quality and clarity.
Upload your video.
Note: Video should be recorded in single take only (without any cuts)
Video recording details:
Video duration: 1 - 3 minutes
Video Quality: Full HD (1080p and above)
Video format: MP4
Audio Quality: Clear without background noise
13 sources
We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.
*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.
Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."
Note: Results may vary about any product effectiveness. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self-diagnosis or self-treatment of any condition.
Disclaimer: The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Your use of this website indicates your agreement to this websites published terms of use and all site policies. Please see our Medical Disclaimer for more information.
The content that appears on this page is presented as an overview vs. comparative marketing. The provided information includes product information, overviews, buying guides, and product specifications. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. If something is factually inaccurate please contact us and let us know. By contributing your product facts helps to better serve our readers and the accuracy of the content.
The table below does not include all companies or all available products in the market but those that we promote as their affiliates. In full compliance with the FTC guidelines, please assume that any and all links on the table are affiliate links, and we may receive compensation if you click one of these and make a purchase. We are independently owned and the opinions expressed here are our own. All editorial content is written without prejudice or bias, regardless of sponsor or affiliate associations. Read more about our process.
Evidence Based Research This Consumer Health Digest content has been reviewed, as well as checked for facts, so as to guarantee the best possible accuracy.
We follow a strict editorial policy, especially related to the sources we use. Our articles are resourced from reputable online pages, with research drawn from academic institutions and peer-reviewed studies. You can click on the numbers in the parentheses (1, 2, etc.) and check out those references.
The feedback form on this page can be used to report content that is not accurate, up-to-date or questionable in any manner.
We do NOT intend for the information presented through our articles to replace the medical relationship with a qualified physician, nor does it represent specialized advice.
Reviewed by 
Medically Cited
1 Reviews 
Specs
Ask a Question
Write a Review
Ask a Question
jessi