Rachel Straub, MS, CSCS


Rachel Straub, MS, CSCS, is an exercise physiologist, nutritionist, biomechanist, certified strength, and conditioning specialist, and co-author of Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do!, a multi-award winning book, which has been endorsed by major names in sports medicine, physical therapy, and professional bodybuilding.

She has been featured in publications such as Reader's Digest, Psychology Today, WebMD, Livestrong, Prevention, MindBodyGreen, and Women’s Health Magazine. To learn more, visit her here: www.WeightTrainingWOI.com, Facebook, & Twitter.

Most Recent Articles

2018 That Help Your Muscle Growth

The Best Muscle Growth Supplements (2019)

posted in Fitness

Check out the list of 15 best muscle growth supplements of 2019 backed by science....

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Dips Exercise

Dips Exercise: How to Do Dips the Right Way

posted in Fitness

Learn how to properly perform a bodyweight dip, a great exercise that really works....

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