WOWMD Products

Ghost Burn Review: Can This Supplement Help You Lose Weight?

Ghost Burn is a powdered supplement designed to elevate weight loss through thermogenesis and energy-boosting ingredients. Available in kiwi strawberry and guava berry flavors.

We independently research, review, and recommend the best products. Healthcare professionals review articles for medical accuracy. When you buy through our links, we may earn a commission. Read more about our process for evaluating brands and products.

In This Review

Overview of Ghost Burn

Obesity is a rampant problem in the United States that can compromise your heart health, increase your risk for diabetes, and lower your self-esteem. Ghost Burn is a supplement that is claimed to help you lose weight by burning more body fat.

The company that makes this product says that it will help initiate thermogenesis in the body – a process by which the body’s internal temperature is raised, making it easier to burn fat cells. So does it work? We help you figure it out in the following Ghost Burn review.

What is Ghost Burn?

Ghost Burn is a supplement that comes in powdered drink mix form. There are two flavors: kiwi strawberry and guava berry. Most of the active ingredients in Ghost Burn are natural.

The overarching goal of this supplement is to help the user lose weight. It is suitable for adult, male and female users. There are 10.6 ounces of the powdered mix in each container.

This is good for 30 to 60 servings depending on how you use it. The product is marketed more or less as a pre-workout drink mix that will help you power through your training and exercise sessions.

How Does Ghost Burn Rate According to Our Experts?

Overall Rating: 3.7
ingredient

3.7/5Ingredients
Value for Cost

3.6/5Value for Cost
Manufacturer

3.7/5Manufacturer
Safety

3.6/5Safety

Brand Highlights

  • They are a lifestyle sports nutrition brand
  • Founded by a body-builder
  • They offer discounts for subscriptions
KetoFuse

Key Ingredients

  • L-Tyrosine
  • Cocoa Bean Extract
  • Natural Caffeine
  • Bitter Orange
  • Chromium

Pros

  • It may provide you with energy
  • It has an amino acid blend
  • There is less than a gram of carbohydrates per serving
  • It’s sold on reputable retail sites
  • The formula is soy-free
  • Ghost Burn may help you lose weight

Cons

  • There are 5 calories per serving
  • The formula utilizes artificial flavors
  • Limited 15-day return policy
  • Products must be unopened to be eligible for refunds

Who is the Manufacturer of Ghost Burn?

The company that makes Ghost Burn is simply called Ghost. It was founded by a man named Ryan Hughes who was a former professional bodybuilder. Today, he heads up marketing for the Ghost brand.

According to the official Ghost Burn website, the company is focused on helping people be seen by transforming their bodies. They make a variety of supplement products as well as a line of apparel.

How Does Ghost Burn Work?

The main purpose of this supplement is to initiate a state of thermogenesis in the body. Thermogenesis is marked by an increase in internal body temperature and is thought to help the body burn more fat than normal[1].

So primarily, Ghost Burn is supposed to work by increasing fat metabolism and helping the body use up more calories when working out. There are also parts of the Ghost Burn formula that can boost energy levels.

For example, the Ghost Burn list of ingredients includes caffeine-rich substances that may provide a temporary boost of energy and cognitive clarity. This product may also work to increase your metabolism for short periods.

liposet

Ghost Burn Ingredients – Are they Safe & Effective?

The formula for this product includes a mixture of minerals, amino acids, plant extracts, and herbal extracts. Let’s take a look at the details:

L-Tyrosine

L-tyrosine is an amino acid that acts as a precursor to dopamine in the brain. For this reason, it has been thought to help reduce depressive thoughts and sharpen focus. It has also been claimed to spark weight loss in the body. However, to date, there are no studies that prove that it benefits weight loss[2].

Cocoa Bean Extract

Cocoa beans are sources of polyphenols which can benefit the body with antioxidant protection. The National Institutes of Health tested the effect of cocoa bean extract on weight loss and found that:

The study reported that consumption of cocoa bean extract powder containing 80 mg of flavonoids for 4 weeks by obese subjects with borderline metabolic syndrome showed a reduction in body weight, waist circumference, glycemia, and Triglycerides[3].

Natural Caffeine

Caffeine is a natural stimulant that may temporarily increase resting metabolic rate and provide short-term physical energy. One Pubmed study found that “Overall, the current meta-analysis demonstrated that caffeine intake might promote weight, BMI, and body fat reduction.” However, there were test outliers who did not display a significant reduction in body weight as a result of caffeine supplementation[4].

Bitter Orange

Bitter orange is a type of fruit that is claimed to increase energy expenditure during moderate or low-intensity workouts and exercise sessions. In other words, it’s supposed to help the body burn more calories even when you are not engaging in strenuous physical activity. We’ve also discussed this ingredient in our LavaSlim review, emphasizing Bitter Orange as a key element.

However, studies have not conclusively proven that bitter orange supplementation can actually reduce body fat[5].

Chromium

Chromium is a type of essential mineral that may help regulate blood glucose levels. It has also been associated with weight loss. However, the Mount Sinai staff reports that:

Studies have been mixed, with some finding that chromium may help people lose weight and build muscle, and others finding it has no effect. If chromium does work for weight loss, it seems the effects are small compared to those of exercise and a well-balanced diet[6].

Benefits of Ghost Burn

Take a look at some of the possible benefits of using Ghost Burn:

More Energy – The caffeine content in Ghost Burn may provide you with a brief increase in physical energy and caloric burn.

Thermogenesis – If Ghost Burn can actually initiate thermogenesis in the body, it’s possible that it will help you burn more fat and improve your physique.

Improved Mood – Some of the amino acids in the Ghost Burn formula may help increase dopamine levels in the brain and improve your outlook.

KetoFuse

Ghost Burn Review – FAQs

Q: What is the return policy for Ghost Burn?

A: There is only a 15-day return policy for Ghost Burn when you buy it from the official company website.

Q: How should you take Ghost Burn?

A: The instructions say that you should mix one scoop of the powder mix into 5-6 ounces of water. Do not exceed 2 scoops per day.

Q: What are the side effects of Ghost Burn? Is it Safe?

A: There have been no reports of side effects but you should still ask your doctor first as you may be allergic to some of the ingredients.

Q: Is Ghost Burn worth it?

A: Ghost Burn may only be worth it for people who want to lose a moderate amount of weight because the fat-burning effects of the product may be minimal.

Q: Where can I buy Ghost Burn?

A: You can get Ghost Burn on the official Ghost website as well as popular 3rd party retail outlets. A one-time purchase of Ghost Burn on the official website will cost $49.99. When you subscribe to the auto-ship program, the price of one container of Ghost Burn is reduced to $37.49.

What Do the Ghost Burn Reviews Say?

The customer reviews for Ghost Burn have been generally favorable with some negative reviews peppered in as well. Here is what people seem to like about it:

It’s a great punch that helps accelerate my metabolism with mo weird jitters and great taste from Ghost great brand with great products. –Manuel R.

Tastes good and makes you sweat while working out, or makes you a little more warm/ sweat if you’re not working out. –Joshua P.

But there were some customers who were unhappy with the effects and said:

Taste good but no “burn, no increase in sweating, little energy increase but you crash. I used it til it was gone to see if it worked for weight loss. Nothing. –TC

liposet

Ghost Burn Review – Conclusion

Based on what we have learned about the formula for Ghost Burn, how it’s intended to work, and what people have had to say about it, this is a supplement with moderate value.

It works for some while others don’t feel any positive benefits. It may help you expend more caloric energy during workouts but the weight loss effects may be minimal for some.

You should closely compare Ghost Burn with similar workout supplements to help you make your final decision.

Below you'll find some of the most effective weight loss supplements on the market today, in our opinion.

Rating
Our Top Rated Weight Loss Supplement

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned diet pills and weight loss supplements based on the available research:

KetoFuse | Potent, Effective Keto Fat-Burner
Seal
Helps Keep Your Body in Ketosis*Gold Star Evidence
Speeds up the Metabolism*Gold Star Evidence
Promotes Fat Burning and Weight Loss*Gold Star Evidence
Boosts Energy Levels*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
PhenQ | Best All-Natural Advanced Weight Loss Aid
Helps in Boosting Metabolism*Gold Star Evidence
Revitalizes Energy & Mood*Strong Evidence
Assists in Fat Block & Burn*Gold Star Evidence
Aids in Appetite Control*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Liposet | For Men and Women
Boosts Metabolism and Burns Fat*Gold Star Evidence
Suppress the Appetite*Gold Star Evidence
Manages Hunger and Cravings*Strong Evidence
Provides Healthy Digestion*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Zmyra | High Strength Weight Loss Pills
Elevates Metabolism & Promotes Fat Burning*Gold Star Evidence
Controls Appetite to Reduce Caloric Intake*Strong Evidence
Enhances Energy Levels for Increased Activity*Strong Evidence
Helps Maintain Blood Sugar Regulation*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Nucific Bio X4 | Best Weight Management Probiotic
Promotes Weight Management*Gold Star Evidence
Manages Junk Cravings*Strong Evidence
Boosts Metabolism*Strong Evidence
Supports Smoother Digestion*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

weight loss sub img
Your privacy is important to us

0
Customer Reviews for Ghost Burn

Ghost Burn Review: Can This Supplement Help You Lose Weight?

Customer Reviews & Ratings

1 out of 5

Review this Product

Leave a review and share your experience with others.

Write a Review

Write a Review

Your email address will not be published. Required fields are marked *

5000 characters remaining.

Explanation ?

Privacy Policy

Submitting this review means that you agree to our Review Guidelines, confirming that you are a verified customer who has purchased the product and may have used the merchandise or experienced the service, and providing only a real interaction and experience without ulterior motives or has an affiliate or business with the company in any way. By ticking this box and submitting this review, you also accept that submitting fake reviews is a violation of Consumer Health Digest’s Terms of Use and such conduct will not be tolerated.

X

How to Upload your Proof of Purchase:

Please follow the instructions listed below to upload your electronic proof of purchase.

  • To upload your physical paper receipt, simply take a picture of it with your camera or phone. You may also try taking a still picture of it with your computer’s webcam.
  • Once you have taken the picture, save the image as a JPG, TIF, or PDF file.
  • Please note that you cannot upload a file that is larger than 2MB.
  • Then all you have to do is click the Browse button and search for your receipt picture file. You can also drag and drop the file into the provided field.

If you are still not able to upload your proof of purchase, please contact us for further assistance (take a moment to look over the sample bill below).

proofimg

Have a Question? Please Tell Us What We Are Missing Here!

Note: Consumer Health Digest isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.
PRODUCT NAME
Ghost Burn
PRODUCT BRAND
Ghost
PRICE (in USD)
$49.99
ITEM FORM
Powder Supplement
VOLUME
300g
INGREDIENTS
L-Tyrosine, Cocoa Bean Extract, Natural Caffeine, Bitter Orange and Chromium

Upload Your Video Review

    Privacy Policy

    Submitting this review means that you agree to our Review Guidelines, confirming that you are a verified customer who has purchased the product and may have used the merchandise or experienced the service, and providing only a real interaction and experience without ulterior motives or has an affiliate or business with the company in any way. By ticking this box and submitting this review, you also accept that submitting fake reviews is a violation of Consumer Health Digest’s Terms of Use and such conduct will not be tolerated.

    How to record video?

    • Prepare your device, ensuring it's charged and has enough storage.
    • Find a quiet, well-lit space with natural or good indoor lighting.
    • Position your device and frame yourself in the center with head and shoulders visible.
    • Introduce yourself, the product, and why you chose it.
    • Share your experience, including positives, negatives, and recommendations.
    • Test audio and video to ensure they're working properly.
    • Keep the video concise, aiming for 1-3 minutes.
    • Review your recording for quality and clarity.
    • Upload your video.
    Note: Video should be recorded in single take only (without any cuts)

    Video recording details:

    • Video duration: 1 - 3 minutes
    • Video Quality: Full HD (1080p and above)
    • Video format: MP4
    • Audio Quality: Clear without background noise

    6 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Role of thermogenesis in the regulation of energy balance in relation to obesity: https://pubmed.ncbi.nlm.nih.gov/2667732/
    [2] L-Tyrosine for Weight Control: https://www.peacehealth.org/medical-topics/id/hn-3927007
    [3] Effects of Cocoa Polyphenols and Dark Chocolate on Obese Adults: A Scoping Review: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7760201/
    [4] The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials: https://pubmed.ncbi.nlm.nih.gov/30335479/
    [5] The Safety and Efficacy of Citrus aurantium (Bitter Orange) Extracts and p-Synephrine: A Systematic Review and Meta-Analysis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9572433/
    [6] Chromium: https://www.mountsinai.org/health-library/supplement/chromium

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

    *Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

    Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

    WOWMD Products
    1. About Us
    2. Editorial Policy
    3. DMCA Policy

    Note: Results may vary about any product effectiveness. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self-diagnosis or self-treatment of any condition.

    3 E Evergreen Road #1193, New City, NY 10956
    staff@consumerhealthdigest.com
    Phone: +91-712-2543006

    Disclaimer: The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Your use of this website indicates your agreement to this websites published terms of use and all site policies. Please see our Medical Disclaimer for more information.

    Any use of this site constitutes your agreement to the Terms of Use and Privacy Policy mentioned here.

    Do Not Sell My Personal Information

    Helping the Cause

    Make a Donation

    Follow Us

    X

    Advertising Disclosure

    The content that appears on this page is presented as an overview vs. comparative marketing. The provided information includes product information, overviews, buying guides, and product specifications. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. If something is factually inaccurate please contact us and let us know. By contributing your product facts helps to better serve our readers and the accuracy of the content.

    The table below does not include all companies or all available products in the market but those that we promote as their affiliates. In full compliance with the FTC guidelines, please assume that any and all links on the table are affiliate links, and we may receive compensation if you click one of these and make a purchase. We are independently owned and the opinions expressed here are our own. All editorial content is written without prejudice or bias, regardless of sponsor or affiliate associations. Read more about our process.
    X
    English