In This Review
Overview of Hims Weight Loss
Struggling to achieve and maintain a healthy weight can be frustrating, especially with countless treatments promising quick results. Many men need help identifying practical, personalised solutions that address their needs.
Reliable support and a tailored approach can make a significant difference. But what options are truly effective? Can personalised, doctor-trusted plans help manage weight more successfully? How do treatments like GLP-1 injections and custom medication kits fit into a long-term weight loss strategy?
In this Hims Weight Loss review, we explore the comprehensive weight loss solutions provided by Hims, examining their benefits, costs, and potential drawbacks. Read to discover if Hims’ approach might help you achieve your weight management goals.
What is Hims Weight Loss?
Hims Weight Loss offers a personalised approach to weight management through tailored, doctor-trusted treatment plans. These plans include custom medication kits and GLP-1 injections designed to help regulate appetite and boost metabolism.
All consultations, prescriptions, and follow-ups are conducted online, providing convenience and accessibility. Each plan is tailored to individual health needs, lifestyle, and weight loss goals.
The program includes ongoing support, regular check-ins, and medication adjustments to help you stay on track. By combining medical expertise with personalised care, Hims Weight Loss aims to provide an effective solution for achieving long-term weight management success.
How Does Hims Weight Loss Rate According to Our Experts?
Hims Weight Loss
Brand Highlights
- Fully digital platform for medical consultations and prescriptions.
- Requires upfront payment for access to services.
- No in-person visits or traditional weight loss counseling.
- Alternative options to FDA-approved drugs due to shortages.
- Online-based assistance with no dedicated in-person guidance.
Key Features
- GLP-1s (Semaglutide)
- Bupropion
- Metformin
Pros
- Personalised treatment plans
- Online convenience
- A variety of medication options
- Ongoing support and adjustments
Cons
- Some products are not FDA-approved
- Potential high costs for certain medications
- GLP-1 availability may vary due to stock issues
- Weight gain is possible if GLP-1 treatment is discontinued
- Effects of off-label use remain unclear
- Medications can cause nausea, dizziness, or metabolic issues
- Lacks coaching or structured lifestyle support
About the Brand
Hims, founded by Andrew Dudum, is a telehealth company offering personalised healthcare solutions, including weight loss treatments.
Known for its accessible and discreet online services, Hims provides tailored, doctor-trusted plans to meet individual health needs. Their platform ensures that consultations, prescriptions, and follow-ups are conducted online, making healthcare more convenient.
Hims offers a range of FDA-approved and compounded medications. The brand focuses on providing comprehensive care with ongoing support and adjustments. It emphasises a holistic approach to health, combining medication with lifestyle changes for effective, long-term results.
Despite its growing popularity, Hims primarily relies on compounded medications for weight loss, which raises concerns about consistency in quality and effectiveness. Compounded drugs are not FDA-approved, meaning their safety and efficacy remain uncertain. Additionally, while the company emphasizes convenience, some consumers find that personalized weight loss support, such as coaching and nutrition guidance, is missing from the program.
How Does Hims Weight Loss Work?
Hims Weight Loss functions by offering a personalised and holistic approach to weight management. The process begins with an online medical intake form where you provide details about your health history, lifestyle, and weight loss goals. This information is reviewed by a healthcare provider who determines the most suitable treatment plan for you.
Once your plan is established, you receive a combination of prescription medications designed to help control appetite and boost metabolism. These medications are tailored to your specific needs and are part of a broader strategy that includes dietary changes and increased physical activity. Hims Weight Loss also offers GLP-1 injections, administered weekly, to aid in weight loss.
A key aspect of Hims Weight Loss is its emphasis on ongoing support. You have continuous access to healthcare providers for follow-ups, adjustments, and answers to any questions. This ensures that your treatment plan can be modified to maximise effectiveness.
The program’s holistic approach is further supported by practical lifestyle tips, realistic nutrition principles, and sleep support tailored to your eating profile and daily habits. This comprehensive strategy aims to help you achieve sustainable weight loss by addressing multiple aspects of your health and well-being.
Research supports the effectiveness of these methods; however, individual results may vary. Studies published in Nutrients[1] indicate that personalised weight loss plans that combine medication, dietary changes, and increased physical activity can lead to significant, sustainable weight loss.
Hims Weight Loss Key Features- Are They Effective?
Hims Weight Loss combines essential medications, each selected to support effective weight management. Here’s a deeper dive into its key components:
GLP-1 Injections
GLP-1 injections are a cornerstone of the Hims Weight Loss program. These injections mimic the action of the glucagon-like peptide-1 hormone, which helps regulate appetite and blood sugar levels. As documented in our G-Plans Medication Review (another program just like this), by enhancing insulin secretion and delaying gastric emptying, GLP-1s reduce hunger and better blood sugar control, promoting weight loss.
Research published by PLOS ONE[2] has shown that GLP-1 receptor agonists effectively reduce body weight and improve metabolic health.
Dr. Sangeeta Kashyap, MD: Endocrinologist at Cleveland Clinic
GLP-1 receptor agonists like semaglutide are highly effective for weight loss, significantly improving metabolic health and appetite control.
Bupropion
Bupropion is a medication commonly used to treat depression and aid smoking cessation, but it also has applications in weight management. As documented in our Fella Health Weight Loss Program Review (another program like this), it influences neurotransmitters in the brain, such as dopamine and norepinephrine, which can help reduce appetite and increase energy expenditure. Studies published in eClinicalMedicine[3] have indicated that bupropion can lead to significant weight loss when used as part of a comprehensive weight management program.
Dr. Leslie Citrome, MD, MPH
Qualification: Clinical Professor of Psychiatry at New York Medical College
Bupropion, widely used for depression and smoking cessation, has also been shown to aid in weight loss by modulating appetite and increasing energy levels.
Metformin
Metformin is widely known for its use in managing type 2 diabetes but also plays a role in weight loss. It helps improve insulin sensitivity and lower blood sugar levels, which can contribute to reduced appetite and decreased fat storage. Current Obesity Report[4] has demonstrated that metformin can aid in weight loss, particularly in individuals with insulin resistance or prediabetes.
Dr. Silvio Inzucchi, MD
Qualification: Professor of Medicine, Yale University
Metformin, primarily used for type 2 diabetes management, helps with weight loss by improving insulin sensitivity and reducing fat storage.
Verdict: We found that the ingredients in Hims Weight Loss have scientific backing for weight management benefits, but their effectiveness can vary significantly among individuals.
How To Use Hims Weight Loss?
To effectively use Hims Weight Loss, follow these simple steps:
- Complete Online Intake: Fill out a health questionnaire on the Hims website.
- Provider Evaluation: A healthcare provider reviews your information to create a personalised treatment plan.
- Receive Medications: Get your prescribed medication kit delivered to your home.
- Follow the Plan: Take your medications as directed and incorporate the recommended dietary and lifestyle changes.
- Regular Check-Ins: Engage in ongoing consultations with your provider for adjustments and support.
Benefits Of Hims Weight Loss
- Provides personalised treatment plans.
- Offers convenient, 100% online access.
- Uses effective, doctor-trusted medications.
- Includes ongoing support and adjustments.
- Integrates holistic lifestyle and dietary guidance.
Drawbacks of Hims Weight Loss
While Hims Weight Loss offers many benefits, there are some potential drawbacks:
- Some medications are not FDA-approved.
- High costs for specific treatments.
- Potential side effects from medications.
- Limited availability of GLP-1 injections due to stock issues.
- Weight gain is possible if treatment is discontinued.
Safety Of Hims Weight Loss
While Hims Weight Loss offers medications under the supervision of licensed providers, safety concerns arise primarily due to the use of compounded drugs. Unlike FDA-approved medications, compounded drugs are not regulated for safety, consistency, or effectiveness, making it difficult to verify their long-term impact.
Users should be aware that compounded GLP-1s may not provide the same results as brand-name options like Wegovy® or Ozempic®, and the risk of inconsistent dosing or impurities is a potential issue.
Another aspect to consider is the lack of personalized medical oversight. While Hims does offer virtual consultations, the absence of regular in-person checkups means that side effects, dosage adjustments, and medical concerns may not be addressed as quickly as they would in a traditional healthcare setting.
Additionally, some of the medications prescribed, including GLP-1s, bupropion, and topiramate, come with potential side effects such as nausea, dizziness, and metabolic disturbances, which may require close monitoring. Individuals with pre-existing health conditions should exercise caution and consult with a primary care provider before starting treatment.
How Much Does Hims Weight Loss Cost?
Hims Weight Loss offers several treatment options with varying costs on its official website. Here’s a breakdown:
Pricing
- GLP-1 Injections: Start at $199 per month.
- Compounded Semaglutide: Start at $199 per month.
- Custom Medication Kits: Start at $79 per month.
- Ozempic: Priced at $1,799 per month.
Additional Information
- Consultations and Follow-ups: Included at no extra cost.
- Free Initial Consultation: A medical professional assesses your suitability for the program at no charge.
- Insurance Coverage: Coverage varies; FSA or HSA accounts can be used for payment.
Hims Weight Loss Review – FAQs
Q: What are my weight loss treatment options through Hims?
A: Hims offers personalised treatment plans, including GLP-1 injections, compounded semaglutide, and custom oral medication kits such as bupropion and metformin.
Q: How long does it take to see results with Hims Weight Loss?
A: Results with Hims Weight Loss are not guaranteed and can take weeks or even months, depending on how strictly the treatment plan is followed and other individual factors. Progress may be slower for some users.
Q: Can I participate in Hims Weight Loss if I have pre-existing health conditions?
A: Participation might not be suitable for everyone. Those with pre-existing health conditions should be cautious and consult their primary care provider, as certain medications can carry risks or require ongoing monitoring.
Q: How do I get started with my weight loss treatment?
A: Begin by completing an online health questionnaire. A healthcare provider will review your information and, if appropriate, prescribe a personalised treatment plan.
Q: Are video visits with a doctor required?
A: No, all consultations and follow-ups are conducted online, ensuring convenience and privacy without needing in-person visits.
Q: Is insurance required to use Hims Weight Loss?
A: Insurance is not required, but you can use FSA or HSA accounts to cover the costs. Check with your insurance provider to see if they offer any coverage for weight loss medications.
Q: What is compounded semaglutide?
A: Compounded semaglutide is a medication tailored for individual needs but is not FDA-approved. It is used off-label for weight loss by mimicking the effects of the GLP-1 hormone.
Q: How much weight can I lose with weight loss medications?
A: Weight loss results vary among individuals. Clinical studies show significant weight loss for many users, but the effectiveness can depend on adherence to the treatment plan and lifestyle changes.
Q: How does Hims deal with GLP-1 shortages?
A: Hims addresses GLP-1 shortages by providing compounded alternatives, ensuring continuous support, and adjusting treatment plans to accommodate availability issues.
Q: Where should I buy this product from online?
A: It’s available on Amazon and Walmart, but check for price variations before purchasing.
What Do the Hims Weight Loss Customer Reviews Say?
Ryan M., 42 – “The process was easy, and I liked the idea of getting a prescription online. However, after a few weeks, I started experiencing constant nausea. I reached out for support, and it took several days to get a response. The lack of immediate guidance made it frustrating to continue.”
Lisa J., 35 – “I was excited to try Hims after hearing about GLP-1 medications, but the price is steep, and compounded drugs make me nervous. I did lose some weight, but I wish there was a more structured support system instead of just sending me a prescription and leaving me to figure things out myself.”
Greg S., 50 – “Signing up was straightforward, but I wasn’t aware that the medications were non-refundable even if they didn’t work for me. I had trouble with the side effects and wanted to switch, but the company’s policies weren’t flexible. Definitely something to keep in mind before committing.”
Hannah W., 39 – “The meal replacement shakes were okay, but they didn’t make much of a difference in my weight loss. As for the medication, it helped at first, but I felt sluggish all the time. I tried to adjust my dosage, but communication with the providers was slow and inconsistent.”
Overall, customer feedback on Hims Weight Loss is mixed, with some users appreciating the convenience but others struggling with side effects, high costs, and lack of personalized support. Many customers report slow response times from the medical team, and some express concerns over the use of compounded medications rather than FDA-approved alternatives.
Hims Weight Loss Review – Conclusion
Hims Weight Loss offers a comprehensive and personalized approach to weight management, leveraging online consultations and tailored medication plans. The program provides significant benefits such as convenience, continuous medical support, and the use of effective weight loss medications. Many customers on the official website have reported positive experiences, highlighting the program’s ease of use and supportive nature.
However, the program has its drawbacks. Some medications used in the Hims Weight Loss plan, like compounded semaglutide, are not FDA-approved, which may raise concerns about their safety and efficacy. Additionally, the cost can be high, particularly for options like Ozempic, which is also frequently out of stock. Some users may experience side effects, and the effectiveness of the treatment can vary widely among individuals.
With all the mentioned concerns and shortcomings, one must explore other alternate weight loss programs as well before deciding to go ahead with Hims Weight Loss.
Below you'll find some of the most effective weight loss injections on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned weight loss injections based on the available research:





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