Vitamin C Serums and Their Benefits to Your Skin
Medically Cited
Vitamin C serums have brightening and anti-aging benefits. Image via Shutterstock
Citrus fruits are loaded with vitamin C and we all know how beneficial they are for health. They boost immunity, clear up skin, and fight cancer among others. Could serums infused with the very same vitamin provide those benefits too?
What are Vitamin C Serums?
A vitamin C serum pertains to any product packed with vitamin C as the key ingredient. It is a topical product with a consistency that's halfway between a liquid and a gel. They have it in almost every store that carries beauty and wellness products - pharmacies, cosmetic stores, department stores, etc.
Regular use of vitamin C serum is said to produce skin that's healthier, more glowing, and youthful-looking.
Reasons You Need Vitamin C Serum in Your Skincare Routine
Recently, vitamin C serums have turned into a holy grail skincare item especially for females who are obsessed with taking care of their skin. Their popularity stems from the fact that their benefits are well-supported by studies.
Among these most prized benefits include:
- Antioxidant - is a well-known antioxidant. An antioxidant is a substance that protects the body against oxidative damage caused by free radicals. It also shields the skin against harmful UV rays.
- Anti-inflammatory - prevents inflammation by reducing the release of inflammatory compounds called cytokines.
- Anti-Aging - cannot reverse the actual aging process, but it can slow down the effect of sun-induced aging on the skin. It does so by stimulating the body to produce more collagen (source). Collagen, a structural protein, is what makes the skin soft, smooth, elastic, plump, and wrinkle free. Increased collagen thickens the skin, and thick skin is said to be less prone to wrinkling than thin skin.
- Exfoliating and Depigmenting - may help get rid of dark spots and other skin discolorations by peeling the top layer of the skin and suppressing the production of melanin. It also helps improve and even out overall skin tone.
All these benefits are important not just in the prevention and treatment of various skin issues, but in the maintenance of healthy skin as well.
