There are so many kinds and brands of sleeping aid products in the market today manufactured to provide a solution for people who have difficulty falling asleep and for those who are suffering from insomnia.
A lot of medical studies have already pointed out that certain factors affect the quality of sleep. This will include, fatigue, emotional and mental stress, age, anxiety among other things.
Many sleep aid products have their unique formulation from natural components to herbal infused products. But there is one product in the market that aims to deliver an effective remedy for occasional sleeplessness while reducing* the amount of time to fall asleep and this is ZzzQuil Nighttime Sleep Aid by Vicks Nyquil.
What Is ZzzQuil?
ZzzQuil Nighttime Sleep Aid comes from the manufacturing company makers of Vicks Nyquil and has been out on the market for several years now. It comes in two forms – liquid and LiquiCaps.
The ZzzQuil Nighttime Sleep-Aid Liquid Warming Berry comes in two bottle sizes 6 and 12 fluid ounces and has a very sweet warm berry taste formulated with alcohol content while the ZzzQuil Liquicaps is a liquid capsulized pill that has the same components as the ZzzQuil Liquid. This sleep aid comes in a formulation that is non-habit forming that promises to provide relief for occasional inability to sleep.
Who Can Use ZzzQuil?
ZzzQuil Nighttime Sleep Aid is intended to use by people who occasionally have trouble getting a good sleep and can help one fall asleep faster. This sleep aid is a quick remedy for sleeplessness in a non-chronic situation or situational inability of falling asleep.
ZzzQuil Sleep-Aid Ingredients
This Vicks formulated sleep aid has one major component that is diphenhydramine HCI a compound that helps one fall asleep. Other inactive ingredients such as colorant and flavorings are added. Alcohol is present in the ZzzQuil Liquid drink form.
How Does ZzzQuil Work?
The active ingredient in both ZzzQuil liquid capsule and liquid is Diphenhydramine HCl 25 mg which is very effective in deactivating alertness that can put the mind and body at ease and at rest promoting sleepiness. Our body naturally produces histamine that is a substance that transmits a message directly to the brain telling the body to remain awake and alert.
The main function of Diphenhydramine HCl is to act as an antihistamine, blocking and switching off mental alertness making one feel relax and drowsy in the process.
Clinical studies proved that this active substance can provide a remedy for occasional sleeplessness which in turn can cut the time it takes for an individual to feel sleepy.
How to Use ZzzQuil Sleep Aid?
As suggested by the manufacturer for ZzzQuil Liquid take one dose or serving using the supplied cup or a tablespoon once a day. While the recommendation for ZzzQuil LiquiCaps is to take two capsules at bedtime or as directed by a physician. Note that one dose should be taken only within the period of 24 hours.
Who Should Not Use ZzzQuil and Other Safety Precautions?
ZzzQuil is not intended to use for children under 12 years old. Generally, this sleep aid is for 12 years old and above children including adults. Not to use with products that contain diphenhydramine even topical medications that have this substance. Never to be used in conjunction with other medications such as cold and flu remedies and antihistamine that cause drowsiness.
If pregnant, lactating or under medications, it is always best to consult a doctor first. People with respiratory ailments such as asthma, bronchitis, and emphysema should seek professional medical help first before taking this product. People with glaucoma, heart disease, and prostate problems should also seek professional medical advice prior to taking this sleep aid.
Potential Dangers of Overdosing
As instructed by the manufacturer ZzzQuil should only be taken at one dose for the entire duration of 24 hours. In a case of fear of overdose seek medical attention right away.
The ZzzQuil LiquiCaps capsules retail at $6.49 for twelve capsules while the ZzzQuil Liquid Sleep Aid sells at $6.49 for a 6-ounce bottle. Prices are from CVS Pharmacy online, and this is normally the price offered by other sellers.
ZzzQuil Pros and Cons
- ZzzQuil is an over the counter sleep aid remedy that can be purchased easily at store or through various online web stores
- Can help treat* occasional sleeplessness by inducing drowsiness and blocking alertness
- Comes in two options-capsule form and liquid to cater to the user preference
- Quickly absorb in the body
- Has its product website
- ZzzQuil can only help in occasional sleeplessness and will not work for insomnia sufferer
- Does not address the root causes of inability to fall asleep or disturbances during sleep
- The main ingredient Diphenhydramine HCl functions to provide sleepiness by inducing drowsiness. It aims to block mental alertness and can be potentially dangerous
- Warning of overdose is very vague and has incomplete information
- Contains alcohol about 10% that is not good for those shying away from this substance
- Has many variables to consider before one can take this product
- Can interact with many types of medications that can cause unknown negative ill effects
- Quite expensive when compared with other sleep aid remedies available today
ZzzQuil Sleep Aid Recommendation
The use of any sleep aid product should be carefully considered first by any individual searching to treat* their sleeping problem. The ZzzQuil main function of inducing sleepiness is by promoting drowsiness which can be potentially dangerous. This is how this product works and will not address the important issue of inability to fall asleep and other sleep concerns. The lack of information with regards to specific side effects and other warnings lack supporting details that would benefit users.
Overall this product is good if you want to feel groggy just to fall asleep but, if you need to treat* the root causes of your sleeplessness then this product will certainly disappoint you. The one-approach system of ZzzQuil is questionable in providing adequate relief to sleep problems. And it is not smart to experiment with this type of sleep aid due to its major component that may cause serious implications. Price wise this is not a practical buy but instead look for sleep aid products that will have a holistic approach to treating your sleep related issues.
Many people have a hard time falling or staying asleep, waking up exhausted and irritable. Effective natural sleep aids can help you return to a normal sleep schedule resulting in an improvement in your overall health, mood, and well-being.
Below you’ll find some of the most effective all natural sleep aid formulations on the market today, in our opinion.