Sentra PM Review: Is It A Good Sleeping Aid?

Overview

Sleep issues are extremely common and keep millions of Americans from getting the rest they need every day. Many sleep issues are brought on by an excess of stress which is why some sleep supplements focus on mood alteration and neurotransmitter prevalence.

Sentra PM is one such supplement. In addition to reducing sleep latency (the time it takes for you to fall asleep) Sentra PM is also claimed to elevate mood and give the user a brighter overall outlook.

Additionally, there are claims that Sentra PM will help reduce the inflammation that could be affecting the nervous system and further contributing to sleep difficulties. In the following Sentra PM review, we intend to shed light on this supplement and help you decide if it is the sleeping aid for you.

What Is Sentra PM?

Sentra PM is an over-the-counter sleep aid that comes in capsule form. Most of the active ingredients in Sentra PM are claimed to be natural and not to disturb other areas of the user’s health.

The company that makes Sentra PM claims that it has a proprietary formula. The formulation was devised specifically to help people with common sleep disorders improve their overall sleep quality. The company also states that Sentra PM contains amino acids that benefit the normal function of the nervous system.

Furthermore, we are told that Sentra PM is a unique sleep supplement because the ingredients are natural and have received a GRAS certification – Generally Regarded As Safe. Most people who take Sentra PM do so to help them fall asleep faster and get deeper sleep overall.

How Does Sentra PM Rate According To Our Experts?

These ratings are based on expert insights into the safety, value, and efficacy of the product

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Who Is The Manufacturer Of Sentra PM?

Sentra PM is manufactured and distributed by a company called Physician Therapeutics. Physician Therapeutics itself is affiliated with a larger corporation known as targeted Medical Pharma Inc.

Physician Therapeutics is based in Los Angeles, California. The company claims that their ingredients have received a GRAS classification which indicates that their formulas are safe and non-habit-forming.

How Does Sentra PM Work?

One of the more interesting claims made by the manufacturers of Sentra PM is that it will have a positive impact on neurotransmitter activity in the brain. Neurotransmitters play a key role in overall sleep quality because they help signal either wakefulness or sleepiness in the brain and body.

If these signals are not working optimally, sleep issues could easily occur. Sentra PM is claimed to work by providing the brain with amino acids that are the building blocks of key neurotransmitters that help regulate sleep. In this way, Sentra PM is meant to work as a general sleep aid.

However, there are also lofty claims that Sentra PM will also help your brain manage stress more effectively and elevate your overall mood. Unfortunately, the formula for Sentra PM does not legitimize all of these claims.

Sentra PM Key Ingredients – Are They Safe And Effective?

Now we will examine the key active ingredients in the Sentra PM formula

Ginkgo Biloba Extract

One of the active compounds in the herb ginkgo biloba is known as ginkgetin. Ginkgetin has been studied for its potential as a natural sleep aid. The National Institutes of Health points out that ginkgetin may beneficially affect key receptors that play a role in sleep quality. However, more studies are needed.

Choline Bitartrate

Choline bitartrate may help reduce oxidative stress in the brain that affects cognitive ability. There have also been studies that suggest that choline bitartrate may help alleviate the cognitive conditions that contribute to sleep disorders. The NIH has stated that:

These findings highlight that choline alleviates cognitive impairment in sleep deprivation via reducing neuroinflammation and oxidative stress as well as altering phospholipidomic profile.

Acetyl-L Carnitine

Acetyl-L carnitine is a type of amino acid that has been observed as possibly effective against the sleep disorder, narcolepsy. It has been shown to help reduce daytime drowsiness as well. However, it may not have any direct benefit for people with less severe sleep issues such as occasional insomnia.

L-Glutamic Acid

L-glutamic acid is a neurotransmitter directly involved in influencing sleep and waking cycles. Some studies have suggested that it benefits the function of the neurotransmitter GABA which may help reduce sleep latency and improve overall sleep quality.

Griffonia Extract

Griffonia is a type of shrub whose seeds and various aerial parts have been used for supplements for many years. Griffonia is typically used to help with sleep because it contains a high concentration of 5-HTP which is essential for the production of serotonin. Still, it is unclear what practical effects it may have on sleep disorders.

How To Use Sentra PM?

The instructions printed on the label of Sentra PM indicate that the user should take two capsules every night before bedtime. Users should also ask their trusted healthcare practitioners about how to take it.

Benefits Of Sentra PM

• Better Mood – There are parts of the Sentra PM formula that are claimed to improve mood and outlook. These elements may make it easier for your brain to adapt to stressful situations but may lack long-term benefits.
• Lower Sleep Latency – If you have trouble falling asleep within a half hour of lying down, Sentra PM may help. The company states that it can help reduce sleep latency which may increase your overall sleeping time.
• Improved Sleep Health – Sentra PM may help with serious sleep disorders like narcolepsy. It may improve your overall sleep quality as well. However, it is still unclear how this supplement will affect people with only minor sleep issues.

Side Effects Of Sentra PM

There have not been any reports of serious side effects caused by Sentra PM but that may only be because there don’t appear to be any customer reviews of this product available. Customers should proceed with caution and ask their physician for advice regarding Sentra PM.

Safety Of Sentra PM

The makers of Sentra PM say that the ingredients they have used to make the product have been classified as GRAS – Generally Recognized as Safe. They also claim that they comply with all Food and Drug Administration regulations to ensure the safety of their products.

However, any sleeping aid you are considering using should be discussed at length with a trusted healthcare practitioner.

Sentra PM Price

Typically, a single bottle of Sentra PM, which contains 60 capsules, runs for about $60. However, this price may fluctuate since there appears to be no official website for Sentra PM and is apparently sold exclusively through 3rd party sources. Also, consumers should be aware that no special discounts or bonus offers are made available for this supplement.

Sentra PM Review – FAQs

Q: What is the return policy for Sentra PM?

A: There is no official return policy for Sentra PM since the product does not have its own manufacturer website. Customers may simply have to adhere to the return policy of the vendor they buy it from.

Q: How should you take Sentra PM?

A: The printed instructions indicate that the user should take 2 capsules of Sentra PM at bedtime or as otherwise instructed by a physician.

Q: Is Sentra PM worth it?

A: Sentra PM may only be worth it for people with severe sleep disorders – not for people with everyday sleeping issues.

Q: Where can I buy Sentra PM?

A: As of the time of this writing, you could only get Sentra PM through 3rd party source such as Amazon and Walmart and affiliate websites.

What Do the Sentra PM Reviews Say?

There have not been any customer-submitted reviews of Sentra PM. Either that, or the company that makes it has decided not to publish the reviews or to suppress negative reviews to make the product look more favorable.

Sentra PM Review -Conclusion

Sentra PM is a supplement that may help if you have serious sleep disorders. It may benefit the prevalence of key neurotransmitters that signal the brain to sleep. It may also work to improve your mood and outlook.

However, Sentra PM may not be ideal for people with common sleep issues or who simply need something to help them relax at night. Plus, some of the ingredients have not been proven to be beneficial for sleep health.

So it would be best to compare Sentra PM with other sleep supplements to help you find the product that is right for your needs.