In This Review
Overview
Health is wealth. You’ve heard that one before. But, how often do we really prioritize it? When in a day you have to deal with busy schedules and too many options, you’ll naturally find yourself overlooking the basics, like giving your body the nutrients it needs.
When was the last time you included omega-3s in your diet, for instance? Yet, these little guys have been proven to support heart health, brain function, and overall wellness.
Nordic Naturals Ultimate Omega claims to deliver an omega-3 supplement made from 100% wild-caught fish, with a fresh lemon flavor and a reputation for purity.
So, how exactly does it work? Who should take it? Is it worth the shot?
Let’s find out.
What Is Nordic Naturals Ultimate Omega?
Nordic Naturals Ultimate Omega is an omega-3 supplement that claims to support your heart, brain, and overall wellness. It’s made from wild-caught sardines and anchovies, which are known to be rich in omega-3s.
Each serving packs 1280 mg of these fatty acids, and they’ve even added a lemon flavor to avoid that fishy taste no one likes.
The product targets those who don’t get enough omega-3s from their diet. These fatty acids are linked to improved cardiovascular health and cognitive function, which is why they’re often recommended by doctors.
Nordic Naturals also claims the supplement is third-party tested to meet strict standards for purity and freshness.
How Does Nordic Naturals Ultimate Omega Rate According To Our Experts?
Nordic Naturals Ultimate OmegaBrand Highlights
- Founded in 1995, focused on omega-3 supplements.
- Claims its products are third-party tested to meet strict international standards.
- Offers a wide range of supplements, including omega-3s, vitamins, minerals, probiotics, and gummies.
- Provides a subscription service with discounts and free shipping.
- Claims to be the #1 selling fish and algae oil brand in the U.S.
Key Ingredients
- EPA (Eicosapentaenoic Acid)
- DHA (Docosahexaenoic Acid)
Pros
- Provides 1280 mg of omega-3s per serving.
- Made from 100% wild-caught sardines and anchovies.
- Fresh lemon flavor to avoid a fishy aftertaste.
Cons
- Requires refrigeration for the liquid form after opening.
- Limited serving options (soft gels or liquid).
- Higher price point compared to some alternatives.
- May not be suitable for individuals with fish allergies.
- Soft gels require taking multiple capsules daily for higher support.
- Subscription savings are only 10%.
About the Manufacturer
Nordic Naturals was founded in 1995 by Joar Opheim. The main inspiration, he says, is his Norwegian roots and the lack of high-quality fish oil in the U.S. The company has its headquarters in California and is family-owned. They claim to prioritize quality over shareholder demands.
The brand claims to produce pure, fresh omega-3 supplements and other nutrients, using sustainable practices and third-party testing to meet strict standards. Nordic Naturals products are sold globally across 35 countries and six continents.
How Does Nordic Naturals Ultimate Omega Work?
Nordic Naturals Ultimate Omega provides omega-3 fatty acids to support heart, brain, and overall health.
It claims to deliver a concentrated dose of omega-3s, sourced from what the manufacturer claims is a wild-caught fish, in each serving. The supplement is designed to fill dietary gaps for those who don’t get enough omega-3s from food.
Nordic Naturals Ultimate Omega is claimed to help maintain cardiovascular function and support cognitive health when taken regularly.
The lemon flavor, as we mentioned earlier, is added to avoid the fishy aftertaste.
Nordic Naturals Ultimate Omega Key Ingredients – Are They Safe & Effective?
Here’s the science behind each key Ultimate Omega ingredient;
EPA (Eicosapentaenoic Acid)
EPA is an omega-3 fatty acid primarily found in cold-water fish like salmon and mackerel. It is included in Nordic Naturals Ultimate Omega to support heart health and reduce inflammation. A 2022 study suggests EPA may help lower triglyceride levels and reduce the risk of heart-related complications[1].
DHA (Docosahexaenoic Acid)
DHA is another essential omega-3 fatty acid, crucial for brain and eye health. It is a key structural component of the brain and retina. DHA is also associated with improved learning and memory, and it plays a role in reducing the risk of age-related cognitive decline[2].
How to Use Nordic Naturals Ultimate Omega?
Take two soft gels of Nordic Naturals Ultimate Omega daily with food. If you need extra support, you can take two soft gels twice a day, also with food.
Benefits of Nordic Naturals Ultimate Omega
- Supports heart health: The product is designed to help maintain healthy heart function. It provides omega-3s, which are linked to cardiovascular support.
- Promotes brain function: Omega-3 fatty acids in the formula are claimed to support cognitive health and overall brain performance.
- Encourages optimal wellness: Nordic Naturals Ultimate Omega is marketed as a way to support general health by addressing omega-3 deficiencies in the diet.
- Fresh and pure formula: The brand claims to use wild-caught fish and includes a lemon flavor to avoid the fishy aftertaste.
Does Nordic Naturals Ultimate Omega Have Side Effects?
Some people have mentioned burping with a fishy taste after taking Nordic Naturals Ultimate Omega. Others noticed mild stomach issues like bloating or discomfort, especially when they first started using it.
Those with fish allergies have had reactions like itching or swelling. Check with your healthcare provider if anything feels off or doesn’t go away.
Safety Of Nordic Naturals Ultimate Omega
Nordic Naturals Ultimate Omega is made from wild-caught fish, and the brand claims it undergoes rigorous third-party testing to ensure purity and safety.
The supplement claims to meet strict international standards for contaminants and freshness. Nordic Naturals Ultimate Omega is marketed as non-GMO and certified by Friend of the Sea.
Nordic Naturals Ultimate Omega Price
- 60-count bottle: $22.97 ($0.38 per soft gel)
- 90-count bottle: $33.74 ($0.37 per soft gel)
- 120-count bottle: $43.43 ($0.36 per soft gel)
- 180-count bottle: $64.56 ($0.36 per soft gel)
- 210-count bottle: $72.21 ($0.34 per soft gel)
What Do Nordic Naturals Ultimate Omega Reviews Say?
Here are some of the top user comments on Amazon;
This product has declined in quality. I have purchased 6-7 times and was thrilled when I found a product that did what it claimed. I enjoyed the lemony scent and no after taste. The last two orders have had such a putrid fish smell that it actually caused my spouse to vomit. I thought the first bad order was just a fluke and therefore ordered again. Sadly I just threw away the remainder of my supply. – FloridaGirl.
Nothing wrong with the product other than it didn’t work for me took him for a year no change in cholesterol. – JERRY P.
Taken daily for two weeks now and haven’t noticed too much difference in listed effects, however could just take longer to fully work into my system, will revise this review down the road. It should also be noted that there is no fishy taste or burps as I have experienced with other products, so 5?? on that part. – Lucas Gramz.
Nordic Naturals Ultimate Omega Review – FAQs
Q: Can I take Ultimate Omega if I don’t eat fish regularly?
A: The manufacturer claims you can. Ultimate Omega is designed to provide the essential omega-3 fatty acids EPA and DHA that are typically found in fish.
Q: Is it safe to take Ultimate Omega during pregnancy?
A: We can’t say for sure. But Nordic Naturals offers specific prenatal fish oil products, and Ultimate Omega is also marketed as safe for most pregnant individuals. Consult your healthcare provider before hopping on.
Q: How much iodine is present in Ultimate Omega?
A: The manufacturer claims the purification process removes nearly all iodine, leaving only trace amounts (0.5–1.5 mcg/g).
Q: Does Ultimate Omega interfere with medications?
A: Fish oil generally does not interfere with medications. However, individuals taking blood thinners or high doses of aspirin should consult a healthcare professional before use.
Nordic Naturals Ultimate Omega Review – Conclusion
Nordic Naturals Ultimate Omega is marketed as a high-quality omega-3 supplement. Given our review of the supplement, we hold the same opinion. Now, the focus on purity and sustainability is reassuring, and the triglyceride form makes it easier for your body to absorb.
But the soft gels are just too large, and many users are complaining. Also, it’s more expensive compared to supplements in the same category. The lemon flavor helps, but if you’re sensitive to fishy tastes, you might still notice it a bit.
So, Nordic Naturals Ultimate Omega has potential. But there’s a lot of work to be done before it gets there.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned omega supplements based on the available research:
Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.
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2 Sources
We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
[2] The Importance of Marine Omega-3s for Brain Development and the Prevention and Treatment of Behavior, Mood, and Other Brain Disorders: https://pmc.ncbi.nlm.nih.gov/articles/PMC7468918/
**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.
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