In This Review
Overview
Menopause Relief is a supplement made to help women feel better during menopause. It aims to reduce symptoms that are usually hard to handle like hot flashes, night sweats, mood swings, and tiredness.
This product uses natural ingredients like Black Cohosh, Ashwagandha, and probiotics to help balance hormones, boost energy, and improve digestive health. But that’s not all. It’s also vegan and free from harsh chemicals.
Happy V’s Menopause Relief looks good on paper. But how well does it work in real life? What are people saying about it? And should you get it?
This review will look at Menopause Relief’s ingredients, mechanisms of action, benefits, drawbacks, and more. And at the end of the review, you’ll be able to tell whether or not Happy V’s Menopause Relief is the right choice for you.
What is Happy V Menopause Relief?
Menopause Relief is a natural supplement made to help women manage the symptoms of menopause. This capsule is filled with plant based ingredients that support hormone balance and reduce common issues of menopause like hot flashes, night sweats, mood swings, and low energy.
It combines ingredients like Black Cohosh, Ashwagandha, probiotics, and more to work together to improve mood, energy, and well being. Menopause Relief is vegan friendly, chemical free, and designed for daily use.
How Does It Rate
Brand Highlights
- Made in an FDA registered, cGMP certified facility.
- Focuses on clean, natural ingredients.
- Vegan, non GMO, and allergen free.
- Transparent ingredient list.
- Partners with Vitamin Angels for global health impact and support.
Key Ingredients
- Black Cohosh Extract
- Di-indolylmethane
- Sensoril Ashwagandha
- Saw Palmetto Extract
- Lactobacillus Probiotics
- Norway Spruce Extract
Pros
- Natural ingredients like Black Cohosh and Ashwagandha.
- Vegan, non GMO, and allergen free.
- It targets multiple menopause symptoms like hot flashes and low energy.
Cons
- Results vary from person to person.
- It needs daily use for best results.
- Higher price compared to other supplements.
- It might interact with some medications.
- Only available online for purchase.
About the Brand
Happy V is a brand that makes health products for women. They focus on creating safe, natural supplements that help women feel better. All their products (e.g., Menopause Relief) are made in clean FDA approved and cGMP certified facilities to ensure each batch are of high quality and safe.
Happy V also uses only natural ingredients for their supplements. Their products are vegan, non GMO, and don’t have common allergens. They also list all ingredients clearly so you know exactly what’s inside.
Happy V also believes in helping others. They work with a group called Vitamin Angels (a nonprofit that helps women and children in need) to provide health support to moms and kids in need. So when you buy from Happy V you also support a good cause.
How Does Happy V Menopause Relief Work?
Menopause Relief works by helping the body balance hormones naturally. During menopause estrogen levels drop and can cause symptoms like hot flashes, mood swings, and low energy.
The ingredients in Menopause Relief help the body manage estrogen levels and reduce the impact of common menopause symptoms. By targeting the body’s natural hormone system it aims to bring relief without synthetic hormones. This makes Menopause Relief a gentle option for easing menopause discomfort.
The product also includes ingredients that help improve mood, increase energy, and reduce weight. This way, it makes it easier for women to feel like themselves again during menopause.
Menopause Relief Ingredients- Are They Safe & Effective?
Here are the key ingredients alongside benefits and scientific research:
Black Cohosh Extract (125 mg)
Black Cohosh is a popular herbal remedy for menopause symptoms, hot flashes, and night sweats. As documented in our MaxBoost Plus Review (another supplement containing this ingredient), it can mimic estrogen and so reduce discomfort during menopause.
A Fact Sheet by the Office of Dietary Supplements[1] published in the National Institutes of Health has shown Black Cohosh to effectively reduce hot flashes and improve mood in menopausal women.
Dr. Tori Hudson, ND, a naturopathic doctor specializing in women’s health, says, Black Cohosh is one of the most researched herbs for menopause relief. It is particularly helpful for reducing hot flashes and night sweats.
Di-indolylmethane (DIM) (150 mg)
DIM is derived from cruciferous vegetables and supports estrogen balance by helping the body break down estrogen more efficiently. This process may ease menopause symptoms like mood swings and weight changes.
Research published in the Thyroid Journal[2] highlights DIM’s role in hormone balance and shows its potential benefits for managing estrogen related symptoms.
Dr. Michael Lam, MD, an expert in integrative medicine, highlights, DIM supports healthy estrogen metabolism and can therefore be beneficial for managing symptoms related to hormonal imbalance, especially during menopause.
Sensoril Ashwagandha (125 mg)
Ashwagandha is an adaptogen that helps reduce stress and improve energy levels. Sensoril (a patented form of Ashwagandha) has been shown in WOWMD Ashwagandha Extra Strength Formula Review (another supplement containing this ingredient) to lower cortisol (stress hormone) levels. This can help to improve mood and reduce anxiety—common feelings during menopause.
An ashwagandha Fact Sheet by the Office of Dietary Supplements[3] has backed Sensoril’s effectiveness in reducing stress and improving quality of life.
Dr. Uma Naidoo, MD, a nutritional psychiatrist, mentions, Ashwagandha has been shown to lower stress and anxiety levels. This makes it valuable for women experiencing mood swings during menopause.
Saw Palmetto Extract (250 mg)
Saw Palmetto is traditionally used for hormone support because it has anti-androgenic properties. It can therefore help when it comes to managing the hormone fluctuations during menopause.
Based on research published on Skin Appendage Disorders[4], saw palmetto may be able to help menopausal women balance hormones and reduce associated symptoms like hot flashes and hair thinning.
Dr. Andrew Weil, MD, a pioneer in integrative medicine, says, Saw Palmetto can support hormonal balance and may help reduce menopausal symptoms like thinning hair by its gentle hormone modulating effects.
Lactobacillus Probiotics (Lactobacillus acidophilus and Lactobacillus rhamnosus)
These probiotics support vaginal and gut health (both of which can be affected by menopause related hormone changes). Probiotics help maintain a balanced microbiome, which is essential for digestive health and can also reduce the risk of infections.
Studies published in Frontiers in Cellular and Infection Microbiology[5] show probiotics like Lactobacillus acidophilus and Lactobacillus rhamnosus help improve vaginal health and support immunity.
Dr. David Perlmutter, MD, a neurologist and gut health expert, mentions, Probiotics like Lactobacillus acidophilus play a crucial role in maintaining gut and vaginal health. This is essential for women during menopause as hormonal changes can disrupt microbiome balance.
Norway Spruce Extract (36 mg)
Norway Spruce contains lignans (plant compounds) that may help relieve menopause symptoms like hot flashes and support bone health. Studies in Nutrients[6] suggest lignans have estrogen like effects and can potentially address symptoms caused by low estrogen levels.
Dr. Mark Hyman, MD, a functional medicine expert, highlights, Lignans from Norway Spruce may have estrogen like effects and offer natural relief from menopause symptoms such as hot flashes and supporting bone health.
Verdict: We approve Menopause Relief’s ingredient blend for its potential to support hormone balance and address common menopause symptoms.
Benefits of Happy V Menopause Relief
Here are a few benefits of Menopause Relief:
- Reduces hot flashes and night sweats
- Balances hormones naturally
- Supports mood and reduces stress
- Boosts energy levels
- Promotes healthy skin and hair
- Aids in managing weight during menopause
- Supports vaginal and gut health
Side Effects
Menopause Relief is generally well tolerated but some users may experience minor side effects. These can include:
- Mile digestive issues like bloating or gas (especially when starting the supplement).
- Headaches or slight nausea (usually temporary as the body adjusts and may only happen to a few people).
- Mild stomach upset in individuals that are sensitive to Black Cohosh.
Safety
Menopause Relief is formulated with natural plant based ingredients that are generally safe for most users. It’s manufactured in an FDA registered, cGMP certified facility and ensures high quality and safety.
The product is vegan, non GMO and free from major allergens. All these reduce the risk of adverse reactions.
Happy V Menopause Relief- FAQ’s
Q: What is Menopause Relief?
A: Menopause Relief is a natural supplement made to help women manage menopause symptoms like hot flashes, night sweats, mood swings, and low energy. It uses plant based ingredients to support hormone balance and improve your feelings during menopause.
Q: Who should take Menopause Relief?
A: Women going through perimenopause or menopause can take Menopause Relief. It’s designed to ease common symptoms due to hormonal changes during this time.
Q: How do I take Menopause Relief?
A: Take one serving of Menopause Relief daily (following the label’s instructions). Using it consistently daily helps get the best results in managing menopause symptoms.
Q: Are there any side effects?
A: Menopause Relief is generally safe since it uses natural ingredients. Some people might have mild stomach upset or headaches when taking it. If you’re concerned, talking to your doctor before starting is a good idea.
Q: Can I take Menopause Relief if I’m undergoing cancer treatment or have had a hysterectomy?
A: If you’re undergoing cancer treatment or have had a hysterectomy, you should consult your doctor before taking Menopause Relief. They can advise you based on your personal health situation.
Q: How do probiotics in Menopause Relief help during menopause?
A: The probiotics in Menopause Relief support gut and vaginal health both of which can be affected during menopause. When there’s a healthy balance of good bacteria (brought about by probiotics) you can enjoy better digestion and less chances of infections.
How Much Does Menopause Relief Cost
- Autoship & Save: $39.99 per bottle (includes $5 discount + free shipping, with flexible monthly or quarterly delivery).
- One-Time Purchase: $44.99 per bottle.
Added Bonuses and Deals
- Autoship Plan: Save $5 per bottle with free shipping and options to change or skip deliveries.
- Free Shipping: On orders of $60+ or with a subscription plan.
What Do The Menopause Relief Review Say?
Here’s a summary of what customers have shared about Happy V’s Menopause Relief on the official website:
Yvette rated it 1 star, saying,
Doesn’t work.
Sheryl A., a verified buyer, rated it 4 stars and noted,
Seems to be working on some issues.
Sarah C., another verified buyer, rated it 5 stars with high praise
A MUST TRY. I highly recommend Menopause Relief! My night sweats and hot flashes have stopped altogether!!! I like the combination of ingredients. I was taking a few different supplements with some relief but after finding Happy V this is all I take for hot flashes and all over menopause relief and I could not be happier with it!
Sha, a verified buyer, rated it 5 stars, sharing,
Happy Mama. My sleep has gotten way better—fewer and less intense hot flashes. Vaginal health is back to normal considering menopause does change things. Super happy with these products.
Happy V Menopause Relief Review- Conclusion
After looking at Menopause Relief by Happy V it’s clear that this product tries to help women overcome common menopause symptoms like hot flashes, night sweats, and mood swings.
Menopause Relief uses natural ingredients that appeal to people who want a gentle plant based option instead of stronger medicines. Many women have shared positive experiences and say it helped them feel more comfortable and less bothered by their symptoms.
But not everyone agrees with this feedback. Some people feel it didn’t work for them, and they didn’t notice any changes. This shows that while it may help some women it might not work the same for everyone.
That said, Menopause Relief might be worth trying if you want a natural way to feel better during menopause. But if you want to be sure a product will work for you, you can go for products where the majority of people saw significant changes.
Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.
Below you'll find some of the most effective menopause supplements on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned menopause supplements and vitamins based on the available research:
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