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Nature’s Bounty Advanced Magnesium Glycinate Review: Benefits

Nature’s Bounty Advanced Magnesium Glycinate supports your heart, nerves, bones, and muscles, helping reduce stress and promote overall relaxation.

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In This Review

Overview

Some days, life just feels heavy. The tension in your muscles lingers, your mind struggles to relax, and you hardly ever get restful sleep. Maybe it’s the stress piling up or just your body asking for a little extra care. Either way, finding relief shouldn’t feel so complicated.

Magnesium can help keep you calm, steady, and strong. But not all magnesium supplements are created equal. Nature’s Bounty Advanced Magnesium Glycinate claims it ticks the boxers. This supplement aims to support your heart, nerves, bones, and muscles while easing occasional stress and promoting relaxation.

Could it really be the boost your body needs? Let’s find out.

What is Nature’s Bounty Advanced Magnesium Glycinate?

Nature’s Bounty Advanced Magnesium Glycinate is a dietary supplement designed to support overall wellness by addressing key areas of health. It offers 360 mg of magnesium per serving, sourced from magnesium glycinate. This means it’s created to be absorbed by the body more effectively than some other types of magnesium.

The product aims to support several key functions in the body. It claims to aid heart health, maintain strong bones, support nerve function, and promote muscle relaxation.

This supplement is made with specific dietary needs in mind. The manufacturer claims it is vegetarian, non-GMO, gluten-free, and lactose-free, without any artificial colors, sweeteners, or added sodium. It is designed for adults, and intended to fill gaps where magnesium might be lacking due to dietary insufficiencies.

How Does Nature’s Bounty Advanced Magnesium Glycinate Rate According to Our Experts?

Overall Rating: 3.5
Nature's Bounty Advanced Magnesium GlycinateNature’s Bounty Advanced Magnesium Glycinate
ingredient

3.6/5Ingredients
Value for Cost

3.4/5Value for Cost
Return Policy

3.5/5Return Policy
Safety

3.5/5Safety

Brand Highlights

  • Over 50 years of experience in vitamins and supplements.
  • Claims to perform monthly testing to ensure potency and efficacy.
  • Offers a wide range of solutions for sleep, stress, heart health, and more.
  • Collaborates with health experts like Dr. Amy Shah.
  • Dedicated to supporting natural wellness and brilliance

Key Ingredients

  • Magnesium (as Magnesium Glycinate) 360 mg

Pros

  • Highly bioavailable magnesium for better absorption.
  • Supports heart, muscle, nerve, and bone health.
  • Non-GMO, gluten-free, lactose-free, and vegetarian-friendly.

Cons

  • Requires three capsules per serving, which might be inconvenient.
  • Limited reviews on long-term benefits.
  • Not recommended for individuals with certain medical conditions without consulting a doctor.
  • Higher price compared to some alternatives.
  • Potential mild side effects with individual body sensitivity.
  • Capsules may be large and difficult for some to swallow.

About the Manufacturer

Nature’s Bounty, with over 50 years of experience, is a well-known name in the wellness space. The brand emphasizes quality and consistency in its supplements, which are developed with scientific research and strict quality standards.

Their products are made using ingredients sourced from trusted suppliers and adhere to GMP standards. While they are praised for their innovative offerings and robust range, some may find their premium pricing a potential drawback.

How Does Nature’s Bounty Advanced Magnesium Glycinate Work?

Nature’s Bounty Advanced Magnesium Glycinate is designed to support your body’s essential functions by providing a highly absorbable form of magnesium.

The supplement claims to work by addressing magnesium levels in your body, which are crucial for many key processes. It’s said to help maintain a calm, relaxed mood while promoting heart, nerve, muscle, and bone health.

Magnesium is involved in nerve signaling and muscle movement, so this supplement may assist in easing occasional muscle tension while backing your overall wellness.

Its bioavailable form is thought to enhance absorption compared to other magnesium types, so your body can utilize it effectively.

Nature’s Bounty Advanced Magnesium Glycinate Ingredients – Are They Safe & Effective?

Magnesium (as Magnesium Glycinate) 360 mg

Magnesium Glycinate is the star ingredient of this supplement, offering 360 mg per serving. This form of magnesium is known for its superior bioavailability, which means your body might absorb and utilize it more effectively compared to other forms.

Magnesium itself is an essential mineral that plays a central role in numerous bodily functions. According to a 2018 study, it’s involved in nerve signaling, muscle contractions, and the maintenance of healthy bones.

Many people don’t get enough magnesium from their diet, and that’s the gap supplements like this claim to fill.
By using magnesium glycinate, the product claims to provide a gentle and efficient way to support relaxation, manage occasional muscle tension, and enhance overall well-being. This specific formulation is also less likely to cause stomach upset.

How to Use Nature’s Bounty Advanced Magnesium Glycinate?

For adults, take three capsules daily, preferably with meals, as directed on the packaging. This is meant to enhance absorption and reduce the risk of stomach discomfort. Follow the suggested dosage unless your doctor advises otherwise.

Benefits of Nature’s Bounty Advanced Magnesium Glycinate

  • Supports Heart and Nerve Health: Advanced Magnesium Glycinate contains magnesium glycinate, which may promote heart and nervous system health.
  • Promotes Muscle Relaxation and Recovery: The supplement claims to help with occasional muscle tension and relaxation. This targets those looking to support recovery after physical activities or manage minor muscle discomfort.
  • Enhances Bone Strength: By contributing to bone health, Advanced Magnesium Glycinate may ensure strong and resilient bones.
  • Helps with Stress and Mood: Nature’s Bounty Advanced Magnesium Glycinate also claims to address occasional stress by promoting a calm and relaxed mood.

Side Effects and Safety Of Nature’s Bounty Advanced Magnesium Glycinate

Users have reported mild stomach upset, diarrhea, and bloating, particularly when taken on an empty stomach.

Some individuals have mentioned experiencing headaches and occasional lethargy. Though less frequently reported, allergic reactions like rash or dizziness could occur in rare cases.

For safe usage, adults should follow the recommended dose of three capsules daily, ideally with meals to reduce digestive upset. Individuals who are pregnant, nursing, taking medications, or managing medical conditions should seek advice from a healthcare professional before starting the supplement.

Nature’s Bounty Advanced Magnesium Glycinate Price

A single bottle of Nature’s Bounty Advanced Magnesium Glycinate, containing 90 capsules, currently costs $17.26 on Amazon.

You might also want to check other retailers like Walmart to compare prices and find the best deal for your needs.

Nature’s Bounty Advanced Magnesium Glycinate – FAQs

Q: Can I take Nature’s Bounty Advanced Magnesium Glycinate on an empty stomach?

A: The manufacturer recommends taking it with meals to reduce the risk of stomach upset or diarrhea, which some users report. The food can also aid in better absorption of the supplement’s magnesium content.

Q: Is Nature’s Bounty Advanced Magnesium Glycinate suitable for individuals with dietary restrictions?

A: Yes, it is marketed as being vegetarian, non-GMO, gluten-free, and lactose-free. The manufacturer also claims it contains no sugar, sodium, or artificial additives, to fit various dietary preferences.

Q: Can I take Nature’s Bounty Advanced Magnesium Glycinate alongside prescription medications?

A: Magnesium can interact with certain medications, such as antibiotics or thyroid medications. Always consult your doctor before use to avoid reduced medication absorption or adverse effects.

Q: Is Nature’s Bounty Advanced Magnesium Glycinate safe during pregnancy or breastfeeding?

A: Pregnant or nursing individuals should consult their healthcare provider before taking this supplement to ensure it’s appropriate for their needs and safe for their baby.

Q: Can I take more than the recommended dosage for quicker results?

A: No, exceeding the recommended three capsules daily could lead to excessive magnesium intake, potentially causing side effects like nausea or low blood pressure. Always stick to the label instructions or consult your doctor for modifications.

Nature’s Bounty Advanced Magnesium Glycinate Customer Reviews

Here are some of the top comments we singles out;

I only took these for two nights and both nights. My stomach was in pain all night long and it did the exact opposite of what it says it supposed to do. No returns so if you have a sensitive stomach, don’t do it. –Jennifer D.

I can’t tell a difference it’s supposed to make but it’s exactly as described and arrived on time and in a safe manner. Not sure if buy again just because I’m not noticing a difference of taking it vs not. No issues with it, just meh. LoL –Wendy Marie Ward.

This will literally run right through you. I had the runs for almost a whole day. It’s literally just sitting in my cabinet, I was too lazy to return. Be careful… –Sabrina.

Nature’s Bounty Advanced Magnesium Glycinate Review – Conclusion

Nature’s Bounty Advanced Magnesium Glycinate is designed to support multiple aspects of health. Its promise of being highly bioavailable is meant to ensure efficient absorption for those with specific dietary needs or magnesium deficiencies. However, it’s not without drawbacks.

Some users experience side effects like gastrointestinal discomfort or mild headaches, which may discourage sensitive individuals. A dozen other users said they didn’t notice any changes when taking the supplement. Additionally, the capsule dose—three per day—might be inconvenient for those preferring a one-dose solution.

So, consider your own needs, lifestyle, and potential medical constraints before deciding.

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

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Customer Reviews for Nature’s Bounty Advanced Magnesium Glycinate

Nature’s Bounty Advanced Magnesium Glycinate Review: Benefits

Customer Reviews & Ratings

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PRODUCT NAME
Nature’s Bounty Advanced Magnesium Glycinate
PRODUCT BRAND
Nature's Bounty
PRICE (in USD)
$17.26
ITEM FORM
Capsule
UNIT COUNT
90 Capsules
INGREDIENTS
Magnesium (as Magnesium Glycinate) 360 mg

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    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Magnesium and Human Health: Perspectives and Research Directions: https://doi.org/10.1155/2018/9041694
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