Avovida Review: Is It Effective for Joint Health?

Overview of Avovida

Millions of Americans struggle with joint pain because chondroitin and cartilage simply break down as we age. Avovida is a supplement that was formulated to protect your chondroitin and preserve your natural range of motion.

The makers of Avovida state that their product is plant-based and that it delivers important plant sterols that can protect the cushioning of the joints. In the following Avovida review, we will tell you everything you need to know about this supplement.

What is Avovida?

Avovida is a unique dietary supplement because you can get it in various forms depending on your preference. For example, if you don’t like to swallow capsules, it comes in powdered form that you can blend with a drink.

It also comes in chewable tablet form and capsule form. The capsule can be swallowed whole or you can split it in half and pour the contents into a drink. This is a natural supplement so there is no doctor’s prescription required.

The makers of Avovida claim that this supplement helps maintain healthy bones and cartilage and that it delivers a concentrated dose of 30% phytosterols that support healthy joint function.

How Does Avovida Rate According to Our Experts?

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Who is the Manufacturer of Avovida?

Avovida is made by a company called Bioriginal. The thing to note about Bioriginal is that they sell their supplemental recipes to private brands who want to use the recipes in their own products.

The company offers halal and kosher supplement recipes to appeal to a wide audience. Their products can also be made to be gluten and sugar-free. They state that they have 30 years of global experience.

How Does Avovida Work?

One of the main functions of this product is to help the user manage pain caused by conditions like osteoarthritis. It has been found that avocado unsaponifiables can help reduce pain caused by osteoarthritis.

But how does it help with joint pain? Mainly, it has been found that the primary ingredients Avovida simply help reduce the inflammation that is typically the root cause of joint pain and degenerative joint conditions^[1].

Keep in mind though that Avovida was not meant to work as a cure for osteoarthritis or any other joint condition. Instead, it was formulated simply to help reduce joint pain for people who already have arthritis issues.

Avovida Ingredients – Are they Safe & Effective?

The formula for this supplement comes from extracts of avocado and soybeans. Let’s take a look at the highlights of the formula:

Soy Unsaponifiables

Soy unsaponifiables are a type of plant extract polyphenol. At the base of this ingredient is an apparent ability to reduce joint inflammation. This may make it easier to manage your joint pain without having to rely so heavily on analgesics.

But soy unsaponifiables seem to have another possible health benefit. According to a National Institutes of Health report, this plant-based phytosterol can also help reduce the symptoms associated with menopause as we see in the following quote:

Besides, it was reported that it can improve the mood and quality of life of postmenopausal women in reducing menopause-related symptoms^[2].

Avocado Unsaponifiables

Like soy unsaponifiables, avocado unsaponifiables are plant-based polyphenols that have anti-inflammatory properties. They appear to neutralize the cells that are responsible for joint inflammation. However, the Frontiers staff points out that avocado unsaponifiable products on the market may have varying effects as we read in the following quote:

Avocado/soybean unsaponifiables (ASU) are commonly used to treat OA symptoms. However, there are many ASU mixtures on the market with differing compositions and pharmacological activities^[3].

While pure avocado unsaponifiables may indeed help relieve the symptoms of osteoarthritis, it may be hard to tell how potent any given supplement may be which would negate a lot of the potential upside.

Phytosterols

The phytosterols in this supplement come from soy and avocado. Phytosterols have antioxidant properties so they could help protect the joints against the damage that free radical cells can cause. They also have other effects as we see in the following National Institutes of Health quote:

A wide number of studies have reported remarkable pharmacological effects of PSs, acting as chemopreventive, anti-inflammatory, antioxidant, antidiabetic, and antiatherosclerotic agents. However, PS bioavailability is a key issue, as it can be influenced by several factors (type, source, processing, preparation, delivery method, food matrix, dose, time of administration into the body, and genetic factors), and the existence of a close relationship between their chemical structures (e.g., saturation degree and side-chain length) and low absorption rates has been stated^[4].

Verdict: As we can see, there is a lot of potential upside to phytosterol supplementation. However, how readily it can be absorbed by the body, remains an issue.

Benefits of Avovida

In the following section, we will discuss some of the possible benefits that some users may experience when taking Avovida.

Lower LDL Cholesterol – The phytosterols derived from the plant extracts in Avovida may actually help to lower LDL cholesterol. This may help some users improve their cardiovascular health.

Fewer Menopause Symptoms – The soy unsaponifiable content in the Avovida formula may also help reduce the symptoms associated with menopause including hot flashes, trouble sleeping, and fatigue.

Reduced Joint Pain – Some users may also notice that their joint pain is not so acute when taking Avovida. The anti-inflammatory effects could also help prevent cartilage from breaking down at an accelerated pace.

Avovida Review – FAQs

Q: What is the return policy for Avovida?

A: There is no official return policy for Avovida as it is simply a supplemental recipe that is sold to other manufacturers.

Q: How should you take Avovida?

A: Avovida can be made in powder form, tablet form, or capsule form. The powder form can be mixed into a drink. The capsule form can be swallowed or split in two and poured into a drink. The tablet form is meant to be chewed and swallowed.

Q: Is Avovida worth it?

A: Avovida may only be worth it if you are experiencing mild joint pain. The formula is rather limited so the overall effects may also be limited.

Q: Where can I buy Avovida?

A: Avovida is not sold directly to consumers on the official Avovida website. Instead, manufacturers can contact them and purchase the formula to use in their own products. You can find supplements on the market that contain the Avovida recipe but the prices for each one are likely to vary.

What Do the Avovida Reviews Say?

There have not been any Avovida reviews that were written by direct customers of the formula. That’s because Bioriginal specializes in providing supplemental recipes directly to manufacturers. There have been reviews for products that contain the Avovida formula that have been mixed.

Avovida Review – Conclusion

The good thing about Avovida is that the formula is all plant-based. Studies have generally concluded that the soy and avocado extracts in Avovida are well-tolerated and safe. So serious adverse side effects are unlikely.

Still, you should always talk to your doctor before taking any kind of dietary supplement no matter how seemingly benign the formula is. Also, it would have been nice to see some actual reviews of the Avovida formula.

In the end, it would be best to hold off on buying Avovida until you can carefully compare it with other joint health formulas. That is the best way to determine which product will have the most benefit for you.

Healthy joints allow us to move with ease. Joint damage can cause pain preventing you from doing the things you once loved. From aging to untreated sports injuries – many conditions lead to joint pain. A quality joint product may help reduce inflammation, repair existing tissue damage, and promote stronger joints, lessening susceptibility to future degeneration.