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Think about how much processed food you eat in a day. From chips and cookies to sliced bread and microwave meals, we feed ourselves a lot of junk on a regular basis. Now think about all the good you could be doing for your body if you ate more whole foods. If you think it’s too big a challenge to get more whole foods in your diet, do yourself a favor and read today’s review.
Today we will be talking about Live it Up Super Greens, which is a supplement that combines extracts of superfoods, greens, and whole foods into a single supplement. But is Live it Up Super Greens worth your time and money? Let’s get into the details of this supplement.
Quick Verdict
Live it Up Super Greens features one of the most comprehensive lists of whole food extracts of any super green drink mix on the market. The ingredient list covers almost all the bases of human nutrition and should be considered by anyone whose diet is less than well-rounded.
What Are Live it Up Super Greens?
Live it Up Super Greens is a supplement that comes in powdered drink mix form. The goal of this supplement is to supply the user with the green extracts and nutrients that they may be missing in their normal diet. The formula is all-natural, and there are no added sugars or dairy.
The main claims behind Live it Up Super Greens are that the supplement will provide good digestive support, boost the user’s immune system, provide balanced energy, and bolster antioxidant defense. Most people use Live it Up Super Greens to improve their digestion.
How Does Live it Up Super Greens Rate?
Live it Up Super Greens
Brand Highlights
- They offer a subscription service
- They don’t use GMOs
- Known for vegetarian formulas
- Formulas created using 3rd-party scientific studies
- In-house team of health experts
Key Ingredients
- Organic Broccoli
- Organic Spirulina
- Organic Kale
- Organic Oat Grass
Pros
- Comprehensive formula
- Provides antioxidant defense
- Suitable for men and women
- Multiple flavors to choose from
- Some users say it tastes great
- It can be mixed in different ways
Cons
- Shipping may be delayed
- Results may vary
How We Tested
When we review supplements, we always look at scientific backing (if any) for the ingredients. We also measure the value for cost by comparing the proven benefits with the price. Our reviews also include expert assessments of safety and whether or not the return policy is adequate.
Who Should Buy / Skip
Best for
- Users with poor diets
- Anyone who doesn’t get enough greens
- People who want more energy
- Users with digestive issues
- Anyone who wants to live healthier
- Consumers who need more vitamins in their diet
Not best for
- People unconcerned with their health
- Consumers who already get most of these nutrients
About the Manufacturer
The company behind this supplement is called Live it Up. Live it Up makes a wide variety of supplemental drink mixes that are all derived from whole superfoods. Many of their formulas are vegan and vegetarian-friendly.
Live it Up places a high emphasis on ingredient sustainability and putting minimal impact on the environment. They even have a scholarship program for nursing students, so it’s clear they genuinely care about health and well-being.
Product Specifications
| Spec | Detail |
|---|---|
| Product Type | Superfood supplement |
| Form | Powdered Drink mix |
| Amount per container | 8.8 ounces |
| Servings Per Container | About 30 |
| Key Ingredients | Spirulina, Kale, Broccoli |
| Return Policy | 30 days |
| Availability | Official Website |
Key Ingredients
Now let’s get into the formula and what science has to say about it:
Organic Broccoli
Broccoli is a rich source of Vitamin A, antioxidants, and dietary fiber, which means it is good for many aspects of health, including digestion. However, one of the best confirmed health benefits of consuming more broccoli is improved cardiovascular health, as we read in the following National Institutes of Health study excerpt:
It can help lower cholesterol, maintain healthy blood pressure, and improve cardiovascular function.
Organic Spirulina
Spirulina is a type of microalgae that has been classified as a nutrient-dense superfood. Spirulina is what may back the claims that this supplement increases physical energy and improves digestion, as studies have found that spirulina supplementation
increases healthy lactobacillus in the intestine, enabling the production of Vitamin B6 that also helps in energy release.
Organic Kale
Kale is another leafy, dark green vegetable that has been hailed as a superfood. That’s because it is a rich source of many vitamins and nutrients, including vitamins A, B6, C, and K. Kale also contains a lot of dietary fiber, so it may help improve bowel movement regularity and feed good bacteria in your gut.
Organic Oat Grass
Organic oat grass is a rich source of the antioxidant vitamin E. Oat grass (also known by its scientific name, Avena sativa) has also shown great promise in clinical studies for improving cognitive function. It may help improve the way the brain handles stress as well as enhancing certain parameters of cognitive performance.
How Do Live it Up Super Greens Work?
The basis behind this product is very simple: it provides you with the nutrients you may be missing out on when you don’t eat a good amount of whole foods, fruits, vegetables, and other kinds of natural foods. So if you don’t get a lot of natural foods in your diet, this is a great supplement to try.
Another way that this supplement works is by utilizing all organic food extracts. This enhances the natural nutrient profile of most of the ingredients and offers maximum health benefits to the user. Live it Up Super Greens may also work to boost your immune system, improve your digestive functions, and give you more energy.
Live it Up Super Greens Vs Comparable Options
| Feature | Live it Up Super Greens | Dietary Changes | Other Supplements |
|---|---|---|---|
| Convenience | Easy mixing powder | Requires lots of prep | Pill, powder or liquid form |
| Function | Boosts cognitive function, immune support, antioxidant support, digestive support, energy support | Increases intake of key nutrients | Varies |
| Key Benefits | Better overall health, weight loss support, digestive improvements | Small, specific improvements in nutrient intake | Varies |
| Price | $59.99 (one-time purchase | Varies | $30 – $100 |
| Natural Formula? | Yes | Depends on the user | Not always |
| 3rd party tested? | Yes | No | Varies |
Live it Up Super Greens is the safe and more convenient choice when compared to other means of improving your nutrient intake.
Benefits of Live it Up Super Greens
- Antioxidant Support – The Live it Up Super Greens formula provides excellent antioxidant support, which benefits almost every organ in the body.
- Cognitive Benefits – Live it Up Super Greens may also improve cognitive function and boost the user’s mood.
- Great Taste – Many Live it Up Super Greens customers have said that they love the flavor and that it is easy to mix with drinks.
- Digestive Improvements – There is plenty of fiber in Live it Up Super Greens, so it can help alleviate constipation and improve your digestive function overall.
- Better Health – Overall, the formula for Live it Up Super Greens contains such a varied array of key nutrients that it can benefit many aspects of your mental and physical health, including digestion, immunity, heart health, organ function, and more.
How to Use Live it Up Super Greens
All you have to do is use the included scooper to mix a serving of the Live it Up Super Greens powder into your favorite non-alcoholic beverage like water, milk, or smoothies. It is also recommended to drink Live it Up Super Greens in the morning.
How Much Does Live it Up Super Greens Cost?
A one-time purchase of Live it Up Super Greens on the official company website will cost $59.99. However, a subscription purchase lowers the price to $39.99 and includes free gifts, free shipping, a free shaker bottle, and the 30-day return policy.
What Live it Up Super Greens Customers Are Saying
Users say that Live it Up Super Greens provides energy and helps with digestive issues:
Long time user, long time lurker, first time rating it I missed yall so much when you were gone. Me and my body are so glad you’re back. – Caitlin
This product is awesome. I was taking it regularly for a while, and then they had production issues, so I went without this powder for months. Tried different alternatives, nothing compared. I really noticed a difference in my energy, digestion, bloating, and even my hair health when I wasn’t able to take it. I’m so happy that they are able to supply the greens product again, and after a few weeks of taking it, I am feeling so much better again. – Max
I love it. It’s my base nutrition to cover all my basic needs and keeps me feeling great! – Zeke
What Our Reviewer Noted
Our reviewer would like to make a special mention of the Live it Up Super Greens formula. All of the active ingredients in the Live it Up Super Greens come from organic sources, which is a huge plus in terms of the nutritional value and safety of this supplement.
Why Trust Our Reviews
All of our reviews are looked over by health and wellness or industry experts. They are conducted from a standpoint of complete neutrality and with the singular goal in mind to inform our readers as best as possible. We want to provide useful information to our readers so they can make their own decisions.
Safety of Live it Up Super Greens
The makers of Live it Up Super Greens have taken great measures to ensure its safety. First of all, the formula is 100% natural, and the active ingredients are all organic. The company also does not add any artificial ingredients. Secondly, Live it Up Super Greens is made in the United States.
The manufacturers also make Live it Up Super Greens in a Good Manufacturing Practices-certified facility, and 3rd party test their batches.
Side Effects
There have not been any reports from confirmed customers of the product of any kind of side effects. The ingredients are all natural, so side effects aren’t likely. Furthermore, Live it Up Super Greens is made with organic vegetables, which greatly reduces the risk of adverse effects.
If you are allergic to any of the ingredients, please exercise caution and ask a physician before using Live it Up Super Greens.
How Effective is Live it Up Super Greens?
According to confirmed customers of the product, Live it Up Super Greens can be effective for increasing your daily energy levels. There have also been users who say that Live it Up Super Greens is effective for relieving certain indigestion symptoms like bloating and excess gas.
This is also a great supplement for supporting improved daily health as it contains many essential vitamins and minerals.
FAQs
Q: Should I mix it with water or a smoothie?
A: The choice is yours. Live it Up Super Greens works best when taken consistently, so use it with your favorite drinks.
Q: Can I drink it every day?
A: Yes. The Live it Up Super Greens is natural and safe and formulated to be taken every day.
Q: Does it help with digestion and bloating?
A: Yes. Multiple confirmed customers have reported that Live it Up Super Greens does improve bloating as well as other digestive symptoms.
Q: Does it provide meaningful nutritional benefits?
A: Yes. Live it Up Super Greens can improve your digestive health, immune function, physical health, and cognitive health.
Conclusion
Live it Up Super Greens features one of the most complete formulas of any super green powder mix on the market. It can improve your digestive functions and help strengthen your immune system
It’s also a super-easy and convenient way to get more superfoods and key nutrients into your diet. So we recommend Live it Up Super Greens if you are looking for an easy way to improve your diet and your health. Visit the official site today.
Below you'll find some of the most effective greens powders on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned greens powders based on the available research:
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