CatecholaCalm Review: Does It Support Stress & Sleep?

Overview

Our modern lives are rife with stress from work, school, interpersonal relationships, and distressing news reports. While a little bit of stress is normal, excessive or chronic stress can wreak havoc on your physical and mental health – reducing sleep quality, affecting your diet, and even leading to weight gain.

That’s why there are supplements like CatecholaCalm though. CatecholaCalm is a supplement that is claimed to have a beneficial effect on the way your brain manages stress. The makers say that it helps support a feeling of calm and will support normal neurotransmitter function.

In essence, CatecholaCalm is supposed to have adaptogenic effects and benefit overall cognitive health. In the following CatecholaCalm review, we will provide our readers with expert insight into this supplement including its formula, how it might work, and the consumer response.

What is CatecholaCalm?

CatecholaCalm is a natural dietary supplement that is available over-the-counter. The formula is devoid of harsh stimulants, chemical compounds, and banned substances. The makers claim that it has adaptogenic effects that can lower stress for the user and benefit their cognitive abilities.

There are also claims that CatecholaCalm will support normal moods, a feeling of tranquility, and help your brain respond to stressful situations in more effective ways. The makers of CatecholaCalm aren’t the most well-known supplement manufacturers in the industry but that hasn’t stopped consumers from giving it a try.

CatecholaCalm is marketed to people who have trouble winding down after a long stressful day and to people who want to gain a mental edge. For the most part, people take CatecholaCalm to reduce their stress and anxiety levels and to improve the quality of their sleep.

How Does CatecholaCalm Rate?

Our health and wellness experts provided ratings for CatecholaCalm based on the following criteria.

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Who is the Manufacturer of CatecholaCalm?

CatecholaCalm is made by a company called Designs for Health. Designs for Health claim to have an in-house “science team” that they say helps them come up with their effective formulas.

They also claim that they put themselves to high standards of manufacturing quality by ensuring that each batch of CatecholaCalm and other supplements they make pass a rigorous quality control check.

How Does CatecholaCalm Work?

The best way to determine how a supplement might work is to look at some of the specific ingredients. In the case of CatecholaCalm, one of the main active ingredients is gamma aminobutyric acid, or GABA for short. GABA is often seen in natural sleeping aids because it has been linked to feelings of calm and relaxation.

So we can surmise that CatecholaCalm is intended to work by influencing neurotransmitters in the brain to suppress feelings of stress. An indirect effect of this may be improved sleep quality. Of course, there is always the danger that an ingredient like GABA may also cause daytime drowsiness which has been reported by some users of CatecholaCalm.

Another key ingredient in CatecholaCalm is rhodiola rosea which is an herb that has been associated with reduced stress. This ingredient has also been linked to side effects unfortunately. For instance, rhodiola may cause some users dizziness or abdominal discomfort.

CatecholaCalm Ingredients: Are They Safe & Effective?

Now let’s take a look at more ingredients in the CatecholaCalm formula:

Ashwagandha Root Extract

Ashwagandha is an ayurvedic herb that may affect a feeling of calm and relaxation for the user. Some studies have suggested that it may also have potent antioxidant properties that make it beneficial for general health. The National Institutes of Health has reported that:

Its current research covers many aspects of human health, including neuroprotective, sedative and adaptogenic effects and effects on sleep.

Magnesium

Magnesium is a mineral that plays a role in many bodily and mental functions. There have been reports that indicate that magnesium has a beneficial effect on stress levels. But these reports are based on observed low magnesium level> in people with elevated stress. So this may not actually suggest a causal relationship between low magnesium levels and high stress levels.

Lemon Balm

Lemon balm is typically used to induce a state of drowsiness and help people sleep. Some studies suggest that it can also raise GABA levels, an ingredient that is already in this formula. On the other hand, lemon balm is another ingredient that may cause daytime drowsiness.

Rhodiola Rosea

Rhodiola rosea is considered an adaptogen by many leading medical authorities. As an adaptogen, it may help reduce levels of stress and anxiety and protect neurotransmitter receptors from succumbing to inflammation. The NIH has stated in one of their studies that:

All outcome measurements showed significant, consistent and steady improvements in stress symptoms, fatigue, quality of life, mood, concentration, disability, functional impairment and an overall therapeutic effect.

GABA

Gamma aminobutyric acid is a type of amino acid that is claimed to protect neurotransmitters that are involved with stress reduction. Not all the data on this ingredient is positive though. For instance, The NIH found no solid evidence that GABA can reduce stress:

Results show that there is limited evidence for stress and very limited evidence for sleep benefits of oral GABA intake.

How to Use CatecholaCalm

The instructions for CatecholaCalm state that the user should take a total of three capsules per day or to use it as directed by your trusted healthcare practitioner.

Benefits of CatecholaCalm

• Improved Stress Response – CatecholaCalm may affect the way your brain responds to stressful situations by improving neurotransmitter function and using herbs to promote a state of calm.
• Increased Relaxation – CatecholaCalm may also be beneficial for people who have a hard time relaxing under pressure. However, it should be noted that CatecholaCalm may also cause inopportune drowsiness.
• Cognitive Function – Since CatecholaCalm may improve sleep quality and improve your brain’s response to stress, it may also help reduce inflammation caused by stress and improve your general cognitive function.

Side Effects of CatecholaCalm

There have been some distressing reports of side effects from CatecholaCalm users. For instance, one user said that CatecholaCalm caused erratic and extreme mood swings. Others say that CatecholaCalm causes insomnia.

Safety of CatecholaCalm

The company that makes CatecholaCalm claims that they stringently test CatecholaCalm for safety. However, prospective customers should talk to their physician before actually taking CatecholaCalm.

Product Price of CatecholaCalm

On the official Designs for Health website, there are two purchasing options for CatecholaCalm. One is a one-time purchase for $53.75 and the other is an auto-ship option which takes 5% off the total price.

What Do the CatecholaCalm Customer Reviews Say?

The CatecholaCalm reviews have been mixed with some happy with the effects and some complaining about side effects:

I took this hoping that it would calm my mind and help me sleep an hour and a half after I took it I was awake it was like a stimulant it was the worst sleep I’ve had in months – Wells.

I had a rather adverse reaction to these. I share only because it was really hard to find any info on this, and hope it helps someone else if they experience it. I had extreme hypersensitivity. Swinging between Rage and Panic – Tiffany.

This is a good product & has a calming effect. – Kathy.

CatecholaCalm Review: FAQs

Q: What is CatecholaCalm for?

A: The main purpose of this supplement is to help the user deal with stress in a more effective way.

Q: How long until CatecholaCalm works?

A: Some users reported a calming effect after just a few days of taking CatecholaCalm. Others may have to wait weeks or months.

Q: How does CatecholaCalm compare to similar products?

A: The formula for CatecholaCalm contains the same ingredients that many other anti-stress supplements contain so the effects may be very similar.

Q: What are the benefits of the CatecholaCalm ingredients?

A: The ingredients in CatecholaCalm may protect neurotransmitters from succumbing to oxidative stress and induce a feeling of calm.

Q: Where can I buy CatecholaCalm?

A: While availability may vary, the easiest way to purchase CatecholaCalm is through Amazon and Walmart online stores.

CatecholaCalm Review: Conclusion

CatecholaCalm is a supplement that is claimed to help the user relax more effectively and to offset the effects of stress. Some users have corroborated these claims and some have even reported improved sleep quality.

On the other hand, there is some concern of side effects that range from insomnia to extreme mood swings.