MTE Review: A Shot of Pure Health and Wellness

MTE is a pure organic drink that can improve your mood, decrease stress and anxiety, enhance sleep quality, and provide you with added energy and mental focus.

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In This Review

What is MTE?

Looking for a way to calm your mood, sharpen your focus, and provide you with pure tranquil energy? MTE is a drink which offers all of these benefits for a daily boost in wellness, motivation, and vitality. We love it, and we’re excited to tell you all of the details.

Packed with pure organic ingredients like ashwagandha, spirulina, l-theanine, and holy basil, the MTE formula improves mood, decreases stress and anxiety, and enhances cognitive functions like focus, alertness, and memory. It may even burn fat and help you lose weight, too.

It provides you with calm energy to get you through the day, and helps you sleep better at night. MTE is free of excess caffeine, refined sugar, and GMOs, and it also give your immune system a big boost!

How Does MTE Rate?

Overall Rating: 4.8

Value for Cost

4.6/5Value for Cost
Customer Reviews

4.8/5Customer Reviews


Brand Highlights

  • The formula includes 100% organically sourced ingredients.
  • MTE is free of refined sugar and GMOs.
  • MTE gives you clean energy without the jitters.
  • The formula is high in adaptogens, superfoods, and nootropics.

Key Ingredients

  • Maca
  • GABA
  • Spirulina
  • Holy Basil
  • Ashwagandha
  • L-Theanine
  • Amaranth
  • Eleuthero
  • Teacrine®
  • Affron®
  • Innovatea®


  • MTE can provide you with calm, focused energy.
  • This product can decrease stress and anxiety.
  • MTE can improve sleep quality.
  • This drink can strengthen your immune system.
  • MTE can improve mental focus and alertness.


Who is the Manufacturer of MTE?

The manufacturer is MTE, a Miami, Florida based health and wellness company which sells these wellness drinks exclusively. Founded in 2022 by Jeff Boyd and Scott McDonald, their aim is to provide a pure organic product which offers energy, mental focus, improved sleep, and more.

How Does MTE Work?

MTE is low in caffeine, as the brand’s primary ideology was to create a drink that boosts energy levels and cognitive function, but without any excessive use of caffeine. The stimulant in it helps blocks adenosine receptors, which makes you more alert, and it may also speed up the metabolism.

This puts the body into a fat burning state called thermogenesis which, as we explained in our review of Performix SST, may lead to rapid weight loss. It may also have an impact on improving your exercise performance.

A review published in Frontiers in Nutrition by Yue-Yue Sheng, et al explored the beneficial effects of Theacrine, like improving cognitive functioning reducing fatigue, and improving lipid metabolism [1].

The MTE formula contains the neurotransmitter GABA, which blocks key central nervous system receptors to decrease stress and anxiety. Other organics and amino acids increase levels of dopamine and serotonin, which can enhance mood, motivation, and cognitive functioning.

A review of the research by Pauline Belujon, PhD and Anthony A Grace, PhD published in the Journal of Neuropsychopharmacology explored whether there’s a link between major depressive disorder and dopamine dysregulation [2].

MTE is also high in anti-inflammatory agents which lessen swelling, improving the health of the heart, digestive tract, and other organs and parts of the body.

In addition, it’s high in powerful antioxidants which destroy free radicals, for lower levels of oxidative stress. The result is general repair and healing in the body and a stronger immune system.

A review by Kyung Hee Lee Myeounghoon Cha, and Bae Hwan Lee published in the International Journal of Molecular Science examined the neuroprotective power of antioxidants in the brain [3].

You can BUY it directly from the Official Website

MTE Ingredients – Are they Safe & Effective?

These are some of the primary active ingredients in MTE:


As we explained in our review of The Patch Cooker, ashwagandha is an ancient herb which is called an adaptogen. This is because it helps to decrease stress and anxiety by increasing levels of the neurotransmitter GABA.

Ashwagandha also boosts levels of serotonin and dopamine, so it may also improve mood, motivation, and cognitive functions like memory. There’s also evidence that it can enhance sleep quality and exercise performance, as we documented in our review of Sovereignty Purpose.

A 90-day randomized double blind study on healthy, stressed adults published in Evidence-Based Complementary and Alternative Medicine by Kumarpillai Gopukumar, et al found that regular consumption of ashwagandha improved memory, focus, sleep quality, and well-being, reduced stress, and did not lead to side effects [4].


This is a blue green algae full of rich nutrients and antioxidants which boost health and immune functioning and promote bodily repair and healing. It helps protect brain cells from damage, and reduces excess inflammation.

Spirulina increases levels of serotonin for an enhancement in mood, and it may also increase the release of the hormone melatonin which helps you fall asleep and improves sleep quality.

A scoping review of experimental and clinical evidence published in Marine Drugs by Vincenzo Sorrenti, et al examined the impact of spirulina on brain health [5].


This is an amino acid which exists in green tea, black tea, and certain species of mushrooms. It increases the synthesis of the neurotransmitters GABA, dopamine, and serotonin, so it improves mood, decreases stress and anxiety, and enhances cognitive functions like attention and memory. Also, we have discussed about this ingredient in our MBrain Actives reviews.

A randomized, placebo controlled study on middle aged and older participants published in the Journal of Medicinal Food by Yoshitake Baba, et al concluded that l-theanine may improve working memory, attention, and executive functions [6].

Holy Basil

Holy Basil, also known as Tulsi, is a herb revered in Ayurveda for its numerous health benefits. It contains compounds like eugenol, which exhibit antioxidant properties and may help protect the brain from oxidative stress. Additionally, as detailed in our NuRal Review, Holy Basil has been studied for its potential to enhance cognitive function, reduce stress, and improve mood. Research suggests that incorporating Holy Basil into your routine may support brain health and overall well-being.

When Should I Drink MTE Wellness Shot?

You shouldn’t drink more than 2 bottles of MTE in a 24-hour period, according to the manufacturer. We strongly recommend that you take your first shot in the morning, so you experience the energy and focus benefits during the day.

If you decide to take a second shot, the best time is late afternoon when most people experience an energy slump. This will ensure that you get through the rest of the day with energy, attention, and motivation.

Taste Test of MTE

Our first impression of MTE was of course the flavor, as the other benefits came later. We were somewhat apprehensive at first as not every customer liked the taste, but we were pleasantly surprised. Most of our team liked the taste, although a couple of people said it was slightly on the bitter side.

We tried the shot alone and also mixed it with some of our favorite beverages, which made the taste sweeter and more flavorful for the team members who found it bitter at first. Most of us agreed that it mixed well with most juices and carbonated beverages.

You can BUY it directly from the Official Website

Frequently Asked Questions (FAQs)

Q: Who Should Take MTE?

A: In our opinion MTE is a great choice for any adult looking to replace their daily coffee with something healthier that provides clear, more sustained energy and mental focus throughout the day. In fact anyone who wants improved energy, mood, cognitive functioning, and sleep would benefit from this product.

Q: What is the Return Policy of MTE?

A: The manufacturer has a 15 day stress free money back guarantee for your first 4 pack of MTE. If you’re not happy with the purchase, contact the customer service team within 15 days of the order date for a full refund. You do not have to send back the product.

Q: Is It Worth It?

A: While MTE is not cheap, each drink costs about the same as a cup of coffee at Starbucks and is much healthier and more beneficial. So in our view, this shot of wellness is more than worth it and the advantages should pay off more in the long and short run than your daily cappuccino.

Q: Where to Buy MTE?

A: MTE is for sale from the manufacturer’s official website only; there are no other retailers who offer it. You can make a one-time purchase of a pack of 4 drinks for $20, or subscribe to the monthly auto-shipment service and save 15%, for the price of $17. The company pays the shipping costs.

Q: What Sets It Apart From the Competition?

A: There are other wellness and energy drinks on the market, but most of them rely on high amounts of caffeine to provide the energy in focus. MTE is free of excess caffeine, and it contains only Theacrine which has no effect on heart rate or sleep.

What Do the MTE Reviews Say?

It’s pretty clear that we have a high opinion of MTE wellness drink and the benefits it provides daily to improve quality of life. Most of the reviews for this product are on the official website, and out of 177 ratings users gave it 4.4 out of 5 stars.

One of the best reviews of MTE is from Ryan, who shows his great enthusiasm for MTE:

“Love me some MTE just before I crank out a ride!”

Another top comment comes from David C, who finds MTE both healthy, tasty, and great for focus and attention:

“Love my MTE shot! Perfect for a long drive, or playing that third set tiebreaker out on the tennis courts. And to me, the taste is a bonus! Reminds you that you’re drinking something good for you!”

The worst review was from Leroy B, who experienced some uncommon side effects:

“Makes my stomach hurt and swells up like a balloon.”

MTE Reviews – Conclusion

In summary, we have a high opinion of the flavour and benefits of MTE, as it does provide sustained energy and focus throughout the day, improve mood, decrease anxiety, and enhance the quality of your sleep at night. It’s also extremely healthy, and gives you added nutrients and antioxidants to strengthen your immune system.

The customer reviews for MTE were very good on the whole. The majority of the comments we read were from users who said they get great daily benefits from MTE, which are much better than with coffee. Some customers liked the taste, although there were also users who did not enjoy the flavor.

MTE wellness drink contains only 100% pure organic ingredients, and is free of artificial and chemical additives, GMOs, and refined sugar. It does not have excessive stimulants, and does not have the usual side effects of caffeine. We’d highly recommend that you replace your morning coffee with a shot of MTE wellness drink!

Where To Find It?

You can BUY it directly from the Official Website

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for MTE

MTE Review: A Shot of Pure Health and Wellness

Customer Reviews & Ratings

4.5 out of 5

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  1. Kem Johnson

    Satisfied..! Highly Recommended..!
    It is an impressive cognitive enhancer that surpassed my expectations. It provides heightened focus, productivity, and long-term brain health support. With no side effects and outstanding customer service, I highly recommend MTE for anyone seeking a reliable brain enhancement solution.
  2. Trevor

    Effective for me!!
    I’ve been using MTEs’ brain health supplements as part of my daily routine, and I’ve noticed improved mental clarity and overall cognitive function. Their products are effective and reliable.

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    11 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Theacrine From Camellia Kucha and Its Health Beneficial Effects:
    [2] Dopamine System Dysregulation in Major Depressive Disorders:
    [3] Neuroprotective Effect of Antioxidants in the Brain:
    [4] Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study:
    [5] Spirulina Microalgae and Brain Health: A Scoping Review of Experimental and Clinical Evidence:
    [6] Effects of l-Theanine on Cognitive Function in Middle-Aged and Older Subjects: A Randomized Placebo-Controlled Study:
    [7] Ethnobiology And Ethnopharmacology Of Lepidium Meyenii (Maca), A Plant From The Peruvian Highlands:
    [8] Ashwagandha In Brain Disorders: A Review Of Recent Developments:
    [9] Beneficial Effects of Spirulina Consumption on Brain Health:
    [10] The Role Of GABA In Anxiety Disorders:
    [11] Effects of Saffron Extract Supplementation on Mood, Well-Being, and Response to a Psychosocial Stressor in Healthy Adults: A Randomized, Double-Blind, Parallel Group, Clinical Trial:

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

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