In This Review
What is Mindful Advantage?
Mindful Advantage is a doctor-formulated supplement with a blend of natural ingredients that aim to enhance multiple aspects of cognitive health, including memory, focus, concentration, learning, language, motor function, and mood.
The Mindful Advantage formula may also offer neurocognitive benefits, improving cerebral blood flow, reducing inflammation, and repairing neural damage. The manufacturer promises powerful benefits, and in this review, we’ll evaluate the validity of the claims and give you our honest opinion of Mindful Advantage.
How Does It Rate?
Brand Highlights
- Mindful Advantage is a doctor-formulated natural supplement.
- The company manufactures under strict FDA guidelines for Good Manufacturing Practices (cGMP).
- The supplement does not contain GMOs, soy, or other common allergens.
- The manufacturer promises some results in 30 days and optimal benefits in 12 weeks.
Key Ingredients
- Vitamins B6 and 12
- 5-HTP
- Blueberry
- CogniGrape® (Grape Extract)
- Ashwagandha
- Brianberry® (Aronia Fruit)
Pros
- Mindful Advantage may improve memory and recall.
- This supplement could enhance mental focus and concentration.
- Mindful Advantage might speed up learning and information processing.
- The product may decrease mental fatigue and brain fog.
- Mindful Advantage could relieve stress and anxiety.
Cons
- Some popular science-backed brain health ingredients are missing.
- The results may vary for different individuals.
- The regular price is expensive, although currently there is a sale.
About the Brand
The manufacturer of this supplement is the health and wellness organization Mindful Advantage, headquartered in West Valley City, Utah. Founded by Dr. David L. Katz, the company develops natural doctor-formulated supplements to support cognitive health.
How Does Mindful Advantage Work?
The ingredients in Mindful Advantage are rich in antioxidants like polyphenols that lower levels of oxidative stress by killing free radicals.
This helps strengthen immunity and it supports brain health by repairing damage to neurons. It may also help slow cognitive decline, as we explained in our review of Total Brain Boost.
The Mayo Clinic explains the function of these cells:
The brain coordinates your thoughts, emotions and movements. Billions of nerve cells in your brain make it all possible. Called neurons, these brain cells send information to the rest of your body [1].
The formula has anti-inflammatory agents that decrease cerebral swelling, further enhancing the health of the brain. Some ingredients enhance cerebral blood flow, which could sharpen mental focus and alertness.
Mindful Advantage has ingredients that increase the synthesis of key brain neurotransmitters like dopamine and serotonin, for a boost in mood. In addition, it increases levels of GABA, which blocks key central nervous system receptors to lower stress and anxiety.
A review in Neuropsychiatric Disease and Treatment by Philippe Nuss explored the role of GABA neurotransmission in anxiety disorders [2].
The supplement may also increase levels of acetylcholine, a brain chemical involved in learning, memory, information processing, and other cognitive functions. Increasing levels of acetylcholine may also help slow the progress of cognitive decline.
A scientific review published in Current Opinions in Neurobiology by Michael E. Hasselmo discussed the role of the brain neurotransmitter acetylcholine in regulating learning and memory [3].
What Are the Mindful Advantage Ingredients?
These are some of the primary active Mindful Advantage ingredients:
Ashwagandha
This herb has some research support for its ability to boost brain chemicals like GABA, serotonin, and dopamine to boost mood, lower anxiety, and enhance cognitive functioning.
As we said in our review of WOWMD, it may also balance hormone levels, boost energy, and improve exercise endurance. A chapter in the book Science of Ashwagandha: Preventative and Therapeutic Potentials by Renu Wadhwa, et al presented evidence showing the benefits of ashwagandha for brain health and the regeneration of nerve cells [4].
5-HTP
The amino acid 5-hydroxytryptophan is the precursor to the neurotransmitter serotonin, which helps boost mood and well-being. It may also help improve sleep quality, lower anxiety, and curb appetite for possible weight loss over time.
A research review published by T C Birdsall in Alternative Medicine Reviews found that 5-HTP can effectively boost serotonin levels and may help ease the symptoms of depression, anxiety, and other conditions [5].
Brianberry® (Aronia Fruit)
This antioxidant-rich fruit improves cerebral blood flow, enhancing brain health and sharpening focus and alertness. It increases levels of the neurotransmitter acetylcholine, which could improve memory, learning, and information processing. In addition, it could help slow the progress of cognitive decline.
A 24-week study of healthy, middle-aged adults at risk for cognitive decline published in Nutrients by Sanne Ahles, et al found that supplementation with Aronia fruit may have beneficial effects on cognitive health and blood pressure [6].
Verdict: There is some research support indicating the cognitive health benefits of the primary active ingredients in Mindful Advantage, including potentially improving memory, learning, and focus and slowing cognitive decline.
Mindful Advantage Review – FAQs
Q: How Do You Take Mindful Advantage?
A: The doctor’s suggested dosage is 2 capsules of Mindful Advantage daily, with or without a meal. Do not exceed this amount in 2 hours under any circumstances.
Q: What Sets It Apart From the Competition?
A: Mindful Advantage is doctor-formulated, which sets it apart from some brands. The manufacturer claims that many competing brands focus on only one aspect of cognitive health while this product addresses multiple factors. However, this is not a true claim, as many other brands do the same, and some contain an even more potent blend.
Q: What is the Return Policy?
A: The company offers a 30-day return policy for bottles that are unopened and sealed. If you change your mind about the purchase, contact customer service for return instructions. Send back the unused bottles within 30 days of the shipped date for a full refund, minus shipping costs.
Q: Is Mindful Advantage Worth It?
A: Mindful Advantage is a good quality cognitive support supplement, and the blend does include ingredients backed by research studies. At the regular cost, the product is expensive for the market, but if you can get the sale price it may be worth it for some users.
It’s also true that there may be more potent competing brands, so it’s always a good idea to research the market before making a final purchase.
Q: Where to Buy Mindful Advantage?
A: Mindful Advantage is for sale on the official website, and you can also get it from independent retailers like Amazon, Walmart, and others. The regular cost of a bottle is $69.99, but at the moment they are offering a sale. These are the prices, and the shipping is free for orders of 3 bottles or more:
- 1 Bottle – $39.99 + $5.99 shipping
- 2 Bottles – $79.98 + $5.99 shipping
- 3 Bottles – $119.97
- 4 Bottles – $159.96
- 5 Bottles – $199.95
What Do the Mindful Advantage Reviews Say?
We rate Mindful Advantage an average score of 3.85 out of 5 stars and consider it a high-quality cognitive support supplement. Formulated by doctors, the ingredients have scientific support for their cognitive health benefits. However, there are competing brands with the same ingredients and more, and the regular (non-sale) price is high for the market.
There are several glowing 5-star reviews from customers on the official website who rave about the brain health benefits of this formula. Independent reviews vary more in ratings and feedback, for example, 60 Amazon users give a rating of 4.1 stars, and 2 customers on Walmart give the formula 2.5 stars.
One of the top 5-star Mindful Advantage supplement reviews on Amazon is from Ed S., who is very happy with the product:
Best Supplement to Clear Up My Mind: I have not been using it for too long, but I swear about the results I have been getting at 91 years old. Works perfectly for me.
One of the most critical comments comes from Linda Kidwell, who is unhappy with the results:
I’ve used this for about a month now. I needed to help eliminate the foggy feeling I was having so I could concentrate better. The price was startling to begin with but was about 1/2 of what the other sites were asking. Still high though. I have noticed absolutely no difference at all. Bottle is now empty, but I will definitely NOT be purchasing this again.
Verdict: The reviews of Mindful Advantage on the official website are very positive, but independent reports vary, with some happy customers and others disappointed with the supplement.
Mindful Advantage Review – Conclusion
Mindful Advantage is a good-quality cognitive support supplement with ingredients that have research support for their benefits in improving mental focus, memory, mood, learning, and motor function. However, there are more potent options available, and the regular price is very high. We recommend researching the market carefully before making a decision.
There are several highly enthusiastic Mindful Advantage supplement reviews on the official website and more varied reports on independent sites. Some users raved about the potent cognitive benefits of this supplement, while others complained that they experienced few results.
Mindful Advantage is a doctor-formulated natural supplement that is GMOs, soy, or other common allergens. While the manufacturer says it has no known side effects, it’s always possible for some users. If you have symptoms, stop taking the product immediately. Before taking Mindful Advantage, check with your doctor to ensure that it’s medically suitable for you.
More than ever people of all ages are struggling with memory problems. People are unable to disconnect from their work, while students are under immense pressure to perform. Brains are overloaded with information that must be remembered. A quality memory enhancement product might contain clinically proven ingredients that will help to enhance not only memory, but also focus and night concentration. Memory products might help to optimize overall mental health and brain function.
Below you'll find some of the most effective memory products on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned brain health supplements and nootropic based on the available research:
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