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Happyo Review: Can It Support Lasting Personal Change?

Happyo is a guided hypnotherapy app that helps you break unhealthy habits, reduce stress, and make real personal changes at your own pace.

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In This Review

Overview

We all have struggles with personal demons, character blocks, neuroses, anxiousness, stress, and self-perceived gaps in our character. You may have tried to solve these issues yourself with dieting, exercise, self-help books, and expensive therapy sessions. But many people find that these methods don’t work because they don’t get to the heart of personal issues.

Happyo is a personalized, online hypnotherapy program that was devised by experts in the field in order to help you overcome personal challenges and blocks that may be holding you back.

This is a new approach to self-improvement as it delves deep into your subconscious mind to dig out the issues that are holding you back in various ways. In the following Happyo review, we will be providing the essential information on this program and how it may help you.

What is Happyo?

Happyo is predicated on guiding you through positive personal changes from the comfort of your own home. You no longer have to sit in a stranger’s office and pay hundreds and thousands of dollars each hour to tell your issues to a therapist.

With the Happyo program, you can have targeted hypnotherapy sessions for all kinds of personal and mental issues ranging from ADHD and anxiety to chronic procrastination and hesitance to affect change in your life.

Your personal Happyo therapist will help you reach a state of deep relaxation and teach you exercises for clearing your mind and becoming more in tune with your unconscious self. Most people use Happyo for its unique and effective approach to self-realization and character improvement.

How Does Happyo Rate?

Overall Rating: 4.8
HappyoHappyo

company

4.8/5Company
Value for Cost

4.9/5Value for Cost
Methods

4.9/5Methods
Safety

5.0/5Safety

Brand Highlights

  • They use scientifically proven hypnotherapy tools
  • Program developed by professional psychologists
  • They emphasize education and personal empowerment

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Pros

  • It’s a comprehensive approach to mental wellness
  • More affordable than traditional therapy
  • It can be done in your own home
  • Targets specific personal issues
  • Sessions can be done on your time
  • Helps you understand how your brain works

Cons

  • Individual results may vary
  • Some may find it difficult to reach a state of hypnosis

About the Manufacturer

The company that has come up with the Happyo system takes its name from the program itself. They offer their services in English, French, Swedish, Portuguese, Spanish, Italian, German, Greek, and other languages.

The program was devised by a team of expert psychologists and licensed hypnotherapists using the latest scientific data. The company’s goal is to help each user understand how their brains affect their daily decisions and how their personal growth is directly tied to their happiness and fulfillment.

You can BUY it directly from the Official Website

How Does Happyo Work?

The basic premise of the Happyo system is to help you reach a deep state of relaxation under the guidance of a licensed hypnotherapist. Once in a state of hypnosis, you will be able to access deep parts of your subconscious in order to provide answers to everyday queries and struggles.

For instance, people who have not been able to control their compulsive eating habits have been able to overcome their issues with the aid of advanced hypnotherapy techniques like the ones used in the Happyo program.

The Happyo system can also work to help you break unhealthy habits like smoking tobacco or biting your nails. It can also help you overcome certain fears. At the end of the day, you can use the Happyo system to improve your character and make yourself a more well-rounded individual.

Method of Action

To gain a better understanding of how Happyo works and what you can expect from it, let’s take a look at its method of action:

Hypnotherapy Techniques

Happyo uses refined, proven, and safe relaxation techniques to access your subconscious mind. The licensed hypnotherapists help you delve into your subconscious to uncover deep-seated thought patterns and behaviors that are having an influence on your daily life and decision-making process.

Hypnotherapy has been used to address many personal issues, such as obesity. There is even clinical evidence to suggest that the methods used in the Happyo system yield real-life results, as we see in the following National Institutes of Health study quote:

The results showed that BMI and serum leptin levels decreased significantly after the hypnotherapy sessions, whereas serum ADP and irisin levels.

Hypnotherapy has also been used to reduce stress levels. Again, we cite a National Institutes of Health study:

Six out of nine studies reported significant positive effects of hypnosis for stress reduction in the main outcome parameter compared to control groups.

Even the complex intricacies of personal trauma and its effects on the psyche can be helped with hypnotherapy, as we see in the following PubMed report excerpt:

All studies showed that hypnotherapy had a positive effect on PTSD symptoms.

Here, we see that hypnotherapy can be effective in the fight against post-traumatic stress disorder (PTSD).

You can BUY it directly from the Official Website

How to Use Happyo?

The Happyo system is easy to use. All you have to do is log on every day for your 10-minute hypnotherapy session. You will also be given techniques that you can use on your own. All you need is a set of headphones and an internet connection to conduct your personalized hypnotherapy sessions.

Benefits of Happyo

Better Understanding – The licensed psychologists and hypnotherapists of the Happyo system will help you understand how your conscious and unconscious brain affect your everyday decisions.

Personal Growth – If you feel that your life has been stagnating and that you are not reaching your full potential, Happyo can help you identify the thoughts and emotions that may be holding you back.

Stress Reduction – The hypnotherapy techniques used in the Happyo system have been proven to help alleviate feelings of stress and anxiousness. This will have a beneficial impact on your present mental health as well as your long-term mental health.

Be A Better You – Overall, Happyo can help you overcome some of your greatest personal challenges to create a better self. The hypnotherapy guides of the Happyo system can help you overcome fears, be more productive, let go of despair, and keep you in tune with your core beliefs and tenets.

Side Effects of Happyo

Hypnotherapy systems like Happyo have been lauded by health and wellness experts for its safety and versatility. This is not a physical treatment or procedure of any kind, so there are no physical or mental side effects.

How Effective Is Happyo?

Apparently, the Happyo system can be extremely effective. People who have tried the Happyo system say that it was effective for helping them stop procrastinating and be more productive.

There have even been some Happyo customers who say that the system improved their personal relationships.

Safety of Happyo

Hypnotherapy has been regarded by most health and psychology experts as safe. There are no manipulation techniques used in the Happyo system, and the whole process instills a deep sense of calm and relaxation.

Price of Happyo

The prices will vary depending on the country you live in and the nature of your customised therapy plan. You can see specific price points by visiting the official site and filling out their quick questionnaire.

You can BUY it directly from the Official Website

Happyo Review: FAQs

Q: What is the return policy for Happyo?

A: Since Happyo is a digital service, there is no return policy. However, you will have a trial period to test the system and you can cancel it before you get charged.

Q: How should you use Happyo?

A: Happyo is only to be used under the guidance of the professional psychologists and hypnotherapists provided.

Q: Is Happyo worth it?

A: Happyo is worth it for anyone who wants to live a more fulfilled life, free of the distractions and neuroses that stymies their full potential.

Q: Where can I buy Happyo?

A: You can get started with the Happyo system right now simply by visiting the official website and answering some simple questions.

What Do the Happyo Customer Reviews Say?

Let’s take a look at what real Happyo patients are saying:

Wish I had known about hypnotherapy earlier. I’ve tried a lot of anti-procrastination programs, but nothing worked for me because I needed to put in a lot of effort to see a result. But instead of putting in effort, I procrastinated. Happyo is different and hypnotherapy is actually a game-changer for procrastinators because it’s simply effortless. –Jim

At first, I thought this would just help me stop procrastinating. But it did way more! After finishing the plan, my career and relationships got so much better, like reaching a whole new level. –Cholle

What I love most about this plan is that it takes me only 10-15 minutes, and I feel like I’m getting more and more productive and happy EVERY SINGLE DAY with no struggle. –Ashley

Happyo Review: Conclusion

Happyo is a therapy system unlike most. It connects you with a professional hypnotherapist who can help you get to the root causes of your fears, distractions, worries, traumas, and anxieties.

It can help you reach your full potential as an individual and improve your interpersonal relationships. It can even help you overcome unhealthy habits like overeating.

This is a great tool for any mindful individual which is why we recommend it. Get started on the official website.

Where To Find It?

You can BUY it directly from the Official Website

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Customer Reviews for Happyo Hypnotherapy

Happyo Review: Can It Support Lasting Personal Change?

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PRODUCT NAME
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Online hypnotherapy program

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    3 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Effects of Hypnotherapy on Weight Loss and thus on Serum Leptin, Adiponectin, and Irisin Levels in Obese Patients: https://pubmed.ncbi.nlm.nih.gov/32716207/
    [2] Hypnosis in patients with perceived stress – a systematic review: https://pmc.ncbi.nlm.nih.gov/articles/PMC5477290/
    [3] A Meta-Analysis of Hypnotherapeutic Techniques in the Treatment of PTSD Symptoms: https://pubmed.ncbi.nlm.nih.gov/26855228/

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

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