What Do You Want To Pick Fad Diet Or Lifestyle Change?

What Is Considered A Fad Diet? There are so many fad diets out there and very tempting for a quick fix but many do not take into account the dangers...

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Risk Factors For Type 2 Diabetes – Key To Prevention Before Diagnosis

It can be very frightening waiting for your lab results in your doctor’s office and then hear the results as indicating...

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Calcium and Bone Density in The Aging Process

Many older adults are in negative calcium balance and steadily losing bone mass. You can stop bone mass loss in three simple steps. Why Should You...

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