rebecca
Rebecca Jacobs N.C is a Holistic Nutrition consultant and writer/owner of Holistic Balance Nutrition. Her specialties include digestive health, weight loss, and using dietary modifications to help anxiety. Rebecca’s approach is different than others because she does not believe in dieting, but rather making lifestyle changes, and she believes that healthy eating must be delicious. She is also a recipe developer and creates healthier alternatives to traditionally unhealthy foods. She is passionate about helping others find their balance and getting to the root cause of their health issues by using food as medicine. For more information about Holistic Balance Nutrition visit Rebecca's website at www.holisticbalancenutrition.co and connect socially on FacebookTwitter and LinkedIn.

Does Imbalanced Microbiome Cause You Anxiety?

If you suffer from frequent anxiety, the source may not be what you think. With depression and anxiety being on the rise getting to the root cause of these conditions is becoming m...

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5 Foods to Avoid If You Have Autoimmune Disease

If you suffer from any autoimmune condition, food plays a critical role in your health, and severity of your symptoms. Are you eating all of the right foods, eating a balanced diet...

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