Christina Carlyle is a holistic nutritionist, sports nutrition specialist, health coach, personal trainer, and behavior modification specialist on a mission to show people how to look and feel their best.
Frustrated by her own health issues and weight, Christina learned scientifically proven ways to heal, detoxify, and accelerate the metabolism, naturally.
She used what she learned to lose 40 pounds, get off 7 different medications, and end her battle with depression. She’s been helping people ever since. Best known for her work smart, not hard approach, Christina teaches people how to transform their health, body, and mood, with the most nutritious food and least amount of exercise and struggle. No mandatory kale or overly intense workouts required.