VAHDAM Turmeric Ashwagandha Tea Review: Is It Worth It?

Overview

Herbal teas have a long history of use, with many cultures relying on them for centuries. Today, more people seek natural remedies to help them relax and overcome stress. And for this, they want a stimulant or caffeine-free tea. This is where adaptogenic herbs come in.

Adaptogenic herbs have become increasingly popular for their ability to reduce stress, combat inflammation, and enhance overall resilience.

If you’re looking for a caffeine-free tea that supports relaxation and boosts your immunity, you may have encountered VAHDAM Turmeric Ashwagandha Herbal Tea. Now, you’re wondering whether this tea truly works to do all of the things it claims to do.

In this review, we’ll check out VAHDAM Turmeric Ashwagandha Herbal Tea and explore its key ingredients, potential benefits, and real customer experiences.

Keep reading to see whether this herbal tea is what you need for better immunity and relaxation.

What is VAHDAM Turmeric Ashwagandha Herbal Tea?

VAHDAM Turmeric Ashwagandha Herbal Tea is a caffeine-free blend of herbs and spices. It is formulated to promote relaxation, support immune health, and help reduce inflammation.

This tea claims to combine quality ingredients like Turmeric, Ashwagandha, Licorice, Lemongrass, and Black Pepper for a calming beverage. It has a turmeric flavor and claims to use a pure herbal blend.

The tea is marketed as an all-natural remedy, using the health benefits of traditional herbs. This makes it ideal for those seeking a natural way to manage stress, enhance immunity, and support overall wellness.

How Does VAHDAM Turmeric Ashwagandha Herbal Tea Rate According to Our Experts?

VAHDAM Turmeric Ashwagandha Herbal Tea receives an overall rating of 3.5 out of 5. It is caffeine-free and made with natural ingredients. The tea is relatively affordable and has a 30-day money-back guarantee, though return policies may vary by retailer. While generally considered safe, its effectiveness differs among users.

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About the Brand

VAHDAM is a company that focuses on sourcing high-quality, natural ingredients for its herbal and traditional tea blends. It emphasizes using ethically sourced herbs and spices to provide fresh and flavorful teas.

VAHDAM also claims to be committed to quality and purity, ensuring its products are free from artificial additives and preservatives. All their ingredients are sourced directly from Indian farmers, reducing the time between harvest and packaging to maintain freshness.

All VAHDAM products are marketed as being sustainably packaged and ethically produced. Additionally, VAHDAM claims to contribute to social initiatives, including education programs for tea farmers’ children, as part of its commitment to giving back to the community.

How Does VAHDAM Turmeric Ashwagandha Herbal Tea Work?

VAHDAM Turmeric Ashwagandha Herbal Tea combines turmeric, ashwagandha, and other herbs to promote overall health.

Turmeric is known for its curcumin content, which may help reduce inflammation and strengthen the body. Ashwagandha, on the other hand, is an adaptogen that aims to help the body improve resilience to stress. It may also support mental clarity and immune health.

This tea also contains other herbs that may reduce inflammation, alleviate joint pain, and support immune function. The ingredients are believed to promote balance in the body when consumed regularly.
But all this doesn’t mean this tea will work to give all these benefits.

VAHDAM Turmeric Ashwagandha Herbal Tea Ingredients – Are they Safe and Effective?

Here are the key ingredients in VAHDAM Turmeric Ashwagandha Herbal Tea:

Turmeric

Turmeric contains curcumin, a compound with strong anti-inflammatory properties. A study in the World Journal of Gastroenterology suggests that curcumin has the potential to be used to treat many gastrointestinal diseases, both functional and organic.

In our review of Reliver Pro Review (another product containing this ingredient), we discussed that curcumin plays a key role in treating fatty liver disease as it reduces inflammation.

Ashwagandha

Ashwagandha is an adaptogenic herb that is often used to reduce stress and anxiety. Research published in Cureus found that Ashwagandha can be used to fight and reduce stress. In our review of the WOWMD Ashwagandha Extra Strength Formula (another product containing this ingredient), we show that ashwagandha helps to lower cortisol levels and reduce stress.

Lemon grass

Lemon grass is a fragrant herb widely used in herbal teas for its citrusy aroma and potential health benefits. It is rich in antioxidants and supports overall gut health. According to a review article in the Polish Journal of Nutrition Sciences, lemongrass contains compounds that promote digestion or increase immunity. Additionally, it is traditionally used to support relaxation and may help reduce stress and anxiety when consumed regularly.

Black Pepper

Black pepper plays an important role in herbal formulations due to its active compound, piperine. A study published in Phytotherapy Research shows that piperine is believed to enhance nutrient absorption, particularly curcumin, the main bioactive compound in turmeric.

Beyond its absorption-enhancing properties, black pepper may also have mild anti-inflammatory and antioxidant effects. However, its strong, slightly spicy flavor might not appeal to everyone.

Licorice

Licorice root is a naturally sweet herb often used in herbal teas to enhance flavor while offering potential health benefits. It is traditionally known for its soothing properties, particularly supporting respiratory and digestive health.

A 2020 review published in the Journal of Ethnopharmacology highlights that Licorice has the potential for managing metabolic conditions like diabetes mellitus.

How to Use VAHDAM Turmeric Ashwagandha Herbal Tea?

To prepare the tea and enjoy it hot:

• Boil water of about 200 ml (7 fl oz) and pour it into a cup.
• Add one tea bag to the warm water
• Let it steep for 3-5 minutes, adjust the time based on your preference.
• You can add sweeteners to your taste.

To enjoy the tea iced:

• Follow all the steps above
• Then refrigerate for 3–4 hours
• Or add ice cubes to chill and then take it.

For maximum benefits, VAHDAM recommends drinking the tea once or twice a day.

Benefits of VAHDAM Turmeric Ashwagandha Herbal Tea

• Promote Relaxation: This herbal tea is formulated to provide a calming experience, which the brand claims may help support relaxation and stress relief.
• Claims to Help the Body Adapt to Stress: Since stress can impact overall wellness, this tea is formulated with adaptogenic herbs that VAHDAM states may assist in managing stress. This can indirectly support immune function.
• Support General Well-Being: The blend includes traditional herbs that VAHDAM claims may contribute to overall wellness when consumed regularly as part of a balanced lifestyle.
• Provides Gentle Digestive Support: The brand states that the ingredients in this tea may be soothing and help digestion.
• Aims to Support the Body’s Natural Defenses: The brand claims this tea includes ingredients traditionally associated with immune health. This may help the body maintain its natural resilience over time.

Side Effects of VAHDAM Turmeric Ashwagandha Herbal Tea

Here are some side effects of using VAHDAM Turmeric Ashwagandha Herbal Tea:

• May cause mild drowsiness in some individuals, as ashwagandha is known for its calming properties.
• Potential interactions with medications, particularly for those taking blood pressure or immune-related drugs.
• Increased blood pressure risk for hypertensive individuals, as licorice root may contribute to elevated blood pressure levels when consumed in excess.

Safety of VAHDAM Turmeric Ashwagandha Herbal Tea

VAHDAM Turmeric Ashwagandha Herbal Tea is marketed as a natural, caffeine-free blend free from artificial additives and preservatives. It is generally well-tolerated, but some users may experience mild digestive discomfort or allergic reactions.

The product claims licorice may raise blood pressure if consumed in excess, so individuals with hypertension should avoid excess consumption. Consulting a healthcare provider is recommended, especially for those with medical conditions, taking medications, or pregnant or nursing.

VAHDAM Turmeric Ashwagandha Herbal Tea Price

The price for VAHDAM Turmeric Ashwagandha Herbal Tea depends on where you buy it:

• Official website: $24.99 for 100 Tea Bags (Resealable Pouch).
• Amazon: $29.99 for 100 Tea Bags (Resealable Pouch)—one-time purchase.
• Amazon: $26.99 for 100 Tea Bags (Resealable Pouch)—subscribe & save 10%.

The price on the official website is lower than that of Amazon. If you buy from the company’s site, you might benefit from their 30-day money-back guarantee. However, you can’t get this guarantee on Amazon since the product is non-returnable.
On the other hand, platforms like Amazon and Walmart may provide more convenience for regular online shoppers.

VAHDAM Turmeric Ashwagandha Herbal Tea Review – FAQs

Q: What does VAHDAM Turmeric Ashwagandha Herbal Tea do?

A: This tea is marketed as a natural blend that may help with relaxation, immune support, and reducing inflammation. The ingredients, including turmeric and ashwagandha, are traditionally associated with stress relief and overall wellness.

Q: How often should I drink it?

A: The tea can be consumed once or twice a day, depending on individual preference and tolerance. Regular consumption is suggested to maximize its potential benefits.

Q: How long will it take to see results?

A: The effects of turmeric and ashwagandha can take time to become noticeable, as herbal remedies often require consistent use. However, results may vary based on individual factors such as metabolism and overall health.

Q: Does VAHDAM offer a money-back guarantee?

A: VAHDAM provides a refund policy, but the terms may differ depending on the retailer or platform where the product was purchased. Check the specific return policy before making a purchase.

Q: Is this tea safe for people with high blood pressure?

A: This tea contains licorice, which may contribute to elevated blood pressure if consumed in excess. Individuals with hypertension or those on medication should consult a healthcare provider before adding it to their routine.

Q: How should I prepare this tea?

A: To prepare, steep one tea bag in 200 ml of freshly boiled water for 3-5 minutes. The steeping time can be adjusted based on personal preference for a milder or stronger flavor.

VAHDAM Turmeric Ashwagandha Herbal Tea Customer Reviews

Customer feedback on the Turmeric and Ashwagandha flavors is limited, which makes it difficult to ascertain overall satisfaction and effectiveness. While some users may find it beneficial, the lack of extensive reviews means there is not enough data to fully assess its impact or how well it performs for different individuals.

Love this flavor compared to all the other ones I’ve tried. I am always ordering this since I go through them so fast. I would suggest this tea to anyone who is a fan of these flavors, the turmeric and ashwagandha –Allyn B.

Several other flavors from the brand have received customer reviews. Here’s what some users have shared about their experiences:

Flavor: Himalayan Green Tea

This is the worst green tea I’ve ever tasted. It doesn’t taste anything like the green tea I’ve ever bought in the past. I do not recommend this tea. –Brent

Flavor: Turmeric Ginger

This is a great tea but the flavor from one tea bag is very weak so I use three tea bags instead of one. It doesn’t feel like I’m getting my money’s worth. –Cat Owner 3000

VAHDAM Turmeric Ashwagandha Herbal Tea Review – Final Verdict

VAHDAM Turmeric Ashwagandha Herbal Tea is a caffeine-free blend marketed for relaxation and immune support. While it contains natural ingredients and promotes sustainability, customer feedback on this flavor is limited.

Some users enjoy its calming effects, while others find the flavor too mild or experience little noticeable benefit. Reviews of other VAHDAM teas also show mixed opinions, with some finding certain flavors disappointing or too weak. Given the varied experiences, this tea may work for some but might not work for others.

So, if you’re looking for a stronger taste or more proven results, you may want to consider other reliable and consistent options.