In This Review
Overview
Many people feel worn out from the constant stress. Add to this the fact that they have trouble sleeping and their energy is always low. It’s hard to keep up with everything when your mind and body don’t feel their best, so you may be wondering if natural supplements can help you.
One supplement you might be looking at is the Ashwagandha supplement made by Physician’s Choice. This Physician’s Choice Ashwagandha claims it can help users with stress, mood, and energy levels. But can it do all that? Or are the claims too good to be true?
In this review, we’ll look at what Physician’s Choice Ashwagandha is about, what’s inside it, how it works, and whether it has any downsides. By the end, you’ll know if you want to try it.
Let’s get started!
What is Physician’s Choice Ashwagandha?
Physician’s Choice Ashwagandha is a supplement that is made to help people feel less stressed, improve their mood, and have more energy. It comes in small capsules that are easy to take and contains 1950 mg of bioavailable organic Ashwagandha Root Powder and Black Pepper Extract for better absorption.
This product is said to be suitable for people who feel tired or stressed or want to sleep better. Some also believe it can help with focus and keep the body strong, which might make it worthwhile for work, school, or exercise.
These capsules are meant to be a simple and healthy way to handle stress better in daily life. But can it do all of that? Let’s take a closer look.
How Does Physician’s Choice Ashwagandha Rate According to Our Experts?

Brand Highlights
- Products are 3rd-party lab-tested for quality and purity.
- Manufactured in the USA in a cGMP-certified facility.
- Focuses on using clean, natural, and organic ingredients.
- Claims to source ingredients responsibly from trusted suppliers.
Key Ingredients
- Organic Ashwagandha Root Powder
- Organic Black Pepper Extract
Pros
- It contains 1950 mg of organic ashwagandha root per serving for potential benefits.
- Includes black pepper extract to aid absorption.
- Offers a 60-day money-back guarantee for customer satisfaction.
Cons
- A high dosage (1950 mg) may not suit everyone without consulting a doctor.
- Requires taking three capsules daily, which may not be convenient for some.
- Claims about stress relief and mood support lack strong scientific evidence.
- Limited transparency about clinical trials supporting the formula.
- Effects can vary widely between individuals.
- It is more expensive compared to some alternatives with similar ingredients.
About the Brand
Physician’s Choice is a U.S.-based supplement company that uses natural and clean ingredients. Their products are made in cGMP-certified facilities, and they claim to test them through 3rd-party labs to ensure quality and safety.
The brand directly sources ingredients like organic ashwagandha from India, aiming to provide authentic options. Its products are primarily available online, making them easy to access. However, some customers might find their prices higher than similar products. Despite this, the 60-day money-back guarantee adds some reassurance for buyers.
How Does Physician’s Choice Ashwagandha Work?
Physician’s Choice Ashwagandha is made to help your body deal with stress. It does this by helping lower cortisol, a hormone your body produces when you’re stressed. This can make you feel calmer and more focused.
It is also believed to help your body have more energy by protecting your cells from tiredness. This might make it easier to handle busy days or stay active.
The supplement’s black pepper helps your body absorb the ashwagandha better, so it works more effectively. However, how well it works can depend on the person and how often it’s taken.
Physician’s Choice Ashwagandha Ingredients – Are They Safe & Effective?
Here are some of its key ingredients:
Organic Ashwagandha Root Powder (Withania somnifera) – 1.95 g
Ashwagandha is a well-known adaptogen used in Ayurvedic medicine for over 2,500 years. It is included because it can reduce stress and support mental clarity by balancing cortisol levels. As highlighted in our WOWMD Ashwagandha Extra Strength Formula Review (another supplement containing this ingredient), it may improve physical endurance and enhance sleep quality.
The NIH Fact Sheet on Ashwagandha highlights how Ashwagandha could help reduce stress and anxiety. Its high dosage here aims to maximize these potential benefits, although individual responses may vary.
Organic Black Pepper Extract (Piper nigrum) – 15 mg
Black pepper is added to enhance the absorption of nutrients, including ashwagandha, by increasing bioavailability. Piperine, the active compound, has been shown to improve the body’s ability to utilize active ingredients effectively. Research in Aging and Disease highlights its role in boosting nutrient absorption. Though the amount is small, it plays a vital role in the formula’s effectiveness.
How to Use Physician’s Choice Ashwagandha?
- Take three capsules once daily.
- It can be taken with or without food.
- For best results, take at the same time each day.
Benefits of Physician’s Choice Ashwagandha
Here are some claimed benefits:
- Stress Support: The manufacturer claims the ashwagandha root helps manage stress by balancing cortisol levels, allowing the body to feel more relaxed and in control.
- Improved Mood: It is said to promote a positive mood and emotional balance, making it easier to handle daily challenges and pressures.
- Enhanced Energy: According to the brand, the supplement may reduce feelings of tiredness, helping users feel more energized throughout their day.
- Better Sleep: The product claims to support restful sleep by calming the mind, which can contribute to feeling refreshed.
- Mental Clarity: The manufacturer states that ashwagandha may help with focus and memory, making it easier to stay on top of tasks.
- Physical Endurance: It is also said to improve stamina and recovery, which could benefit workouts or physical activities.
Side Effects of Physician’s Choice Ashwagandha
Physician’s Choice Ashwagandha is generally safe for most people, but some might experience minor side effects, including:
- Upset stomach, especially if taken on an empty stomach.
- Mild drowsiness or a sense of fatigue.
- Nausea as the body adjusts to the supplement.
Safety of Physician’s Choice Ashwagandha
Physician’s Choice Ashwagandha is made with natural ingredients and is generally considered safe when used as directed. However, some users may experience mild side effects, such as upset stomach or drowsiness, especially if it is taken in excess.
The supplement is manufactured in a cGMP-certified facility, ensuring it meets safety and quality standards.
Pregnant or nursing women, children, and individuals with medical conditions or those taking medication should consult a healthcare provider before using this product.
Physician’s Choice Ashwagandha Price
Physician’s Choice Ashwagandha is available at the following prices:
- One-Time Purchase: $19.97 per bottle (90 capsules) at approximately $0.22 per capsule.
- Subscribe & Save: The price is $17.97 per bottle, but with a 10% discount, it is reduced to about $0.20 per capsule. Subscribers can save up to 15% on repeat deliveries.
If you’re shopping on Amazon, orders over $35 qualify for free delivery with Prime, making it even easier to stock up. Walmart may also carry the product, offering another convenient option for purchase.
While the product is reasonably priced, no bundle deals (such as three- or six-bottle options) are mentioned, which could limit savings for frequent users. Some might find the price higher than alternatives with similar ingredients, especially when factoring in the daily serving size of three capsules.
Physician’s Choice Ashwagandha Review – FAQs
Q: What is Physician’s Choice Ashwagandha, and what does it do?
A: Physician’s Choice Ashwagandha is a supplement made with organic ashwagandha root and black pepper extract. It claims to help manage stress, improve mood, boost energy levels, and support endurance and focus.
Q: How should I take Physician’s Choice Ashwagandha?
A: Take three capsules daily, with or without food, preferably at the same time each day. Follow the recommended dosage for the best results and to minimize potential side effects.
Q: What are the key benefits of Physician’s Choice Ashwagandha?
A: The supplement claims to reduce stress, enhance mood, improve energy levels, support restful sleep, and promote physical endurance. These benefits are tied to ashwagandha’s adaptogenic properties and the addition of black pepper for better absorption.
Q: Is the dose of Ashwagandha too high?
A: The 1950 mg dose of ashwagandha is high and may increase the risk of side effects like stomach upset or drowsiness. Most studies use 300–600 mg (standardized). Consult a healthcare provider before use, especially if you’re new to ashwagandha or have health conditions.
Q: Is Physician’s Choice Ashwagandha safe for everyone?
A: The product is generally safe for most adults when used as directed but is not recommended for pregnant or nursing women. Individuals with medical conditions or taking medications should consult a healthcare professional before use.
Q: How much does Physician’s Choice Ashwagandha cost, and is there a return policy?
A: The supplement costs $19.97 per bottle, with discounts available through a subscription option. It comes with a 60-day money-back guarantee, offering some reassurance for new customers.
Physician’s Choice Ashwagandha Customer Review
Customer feedback on Physician’s Choice Ashwagandha has been mixed. Some praise its benefits, while others note inconsistencies.
While the product does help my wife, it is inconsistent. Some days are better than others. –Larry E. Allen (3/5)
No bad aroma, sharpens my focus, easy to swallow, promotes calm. Effects felt within 20-30 minutes. Great for easing hot flashes and regulating sleep during menopause. –Major League Mom (4/5)
Weary of herb. The side effects of Ashwagandha are quite real. I experienced it as a first-time user and regret using this herb. –Eddie (1/5)
Many users appreciate its calming effects and improvement in focus. However, so many report some side effects and link it to the high dose of ashwagandha in this formulation.
Physician’s Choice Ashwagandha Review – Conclusion
Physician’s Choice Ashwagandha claims to help with stress, mood, and energy, but customer reviews show mixed results. Some people report benefits, while others notice little to no change.
It’s important to note that this is a high-dose ashwagandha supplement. This is probably the reason why many customers complained of the severe side effects of ashwagandha.
The product uses organic ingredients and is priced fairly, but its effects may vary from person to person. While it could be an option for those looking to try ashwagandha, it might not work for everyone. It’s essential to manage expectations and consider your needs before deciding if it’s right for you.
Below you'll find some of the most effective ashwagandha supplements on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned ashwagandha supplements based on the available research:

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