Nature’s Bounty Ashwagandha Gummies Review: Is It Effective?

Overview

Everyone wants to be on top of their game in anything they do. But most times, stress and anxiety are there to stop us.

Stress is something that almost every adult deals with. But when it goes unchecked, chronic stress can affect focus, energy levels, and even sleep. Because of this, many people turn to natural supplements to help their bodies manage stress better.

It is a good thing that there are multiple supplements in the market that claim to help. But, with so many stress-relief supplements on the market, it can be hard to choose the right one.

You may be wondering if Nature’s Bounty Ashwagandha Gummies is good. This ashwagandha gummy claims to effectively relieve stress and help you relax. But are they worth trying?

This review will go over the ingredients, benefits, pricing, and customer experiences of Nature’s Bounty Ashwagandha Gummies to give you a clear picture. By the end, you’ll know if this is a good supplement for you.

Let’s get started.

What is Nature’s Bounty Ashwagandha?

Nature’s Bounty Ashwagandha is a dietary supplement designed to relieve stress relief and help users relax. It comes in gummy form, with each bottle containing 60 gummies.

These gummies contain KSM-66, a highly concentrated extract of ashwagandha known for its potential stress-reducing benefits. Each serving provides 300 mg of KSM-66, which has been clinically studied for its effects on stress and mood balance.

Nature’s Bounty claims that this product helps promote relaxation and emotional well-being. But does it live up to these claims? Keep reading to find out.

How Does Nature’s Bounty Ashwagandha Gummies Rate?

Nature’s Bounty Ashwagandha Gummies receive a 3.5 out of 5. The product contains a clinically studied extract known for its potential stress-relief benefits. While the price is slightly higher than similar supplements, it has a 60-day return policy. The product also appears to be safe with no side effects reported.

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About the Brand

Nature’s Bounty Ashwagandha Gummies is made by Nature’s Bounty, a supplement brand with over 50 years of experience in the health and wellness industry. The company is based in the United States and follows Good Manufacturing Practices (GMP) to ensure product quality and safety.

Nature’s Bounty claims to use high-quality, scientifically backed ingredients in its supplements. The brand emphasizes clean formulations by avoiding artificial flavors, sweeteners, and common allergens. Their products are also third-party tested to verify purity and potency.

The company is owned by Nestlé Health Science, a division of Nestlé that focuses on nutritional and wellness products. While Nature’s Bounty has a strong reputation for providing affordable and widely available supplements, its return policy is limited to 60 days, which may not be ideal for all customers.

How Does Nature’s Bounty Ashwagandha Work?

Nature’s Bounty Ashwagandha Gummies claims to work by reducing cortisol levels using KSM-66 ashwagandha, a concentrated extract of the ashwagandha root.

According to a study published in The Cureus Journal of Medical Science, Ashwagandha supplementation may help reduce stress, improve mental well-being, enhance cognitive abilities, and boost cardiorespiratory endurance.

Research in Frontiers in Endocrinology mentions that chronically elevated cortisol levels can impair cognitive abilities, while optimal cortisol levels support enhanced mental performance. Therefore, supplementation that helps lower cortisol levels may contribute to improved stress management, emotional balance, and cognitive function.

Regularly using these gummies may help the body adapt to stress more effectively. However, individual results may vary.

Nature’s Bounty Ashwagandha Gummies Ingredients: Are They Safe & Effective?

Nature’s Bounty Ashwagandha Gummies contain one main active ingredient:

KSM-66 Ashwagandha

KSM-66 is a clinically studied extract of ashwagandha root, known for its potential stress-relieving properties. As highlighted in our WOWMD Ashwagandha Extra Strength Formula Review (another supplement containing this ingredient), Ashwagandha helps lower cortisol levels, improve focus, boost energy, and support better sleep.

Additionally, a study published in the Indian Journal of Psychological Medicine suggests that a high-concentration full-spectrum Ashwagandha root extract may safely and effectively improve an individual’s resistance to stress and thereby improve self-assessed quality of life.

K Chandrasekhar et al. concluded their study by saying, Ashwagandha root extract can be used safely as an adaptogen in adults who are under stress.

How to Use Nature’s Bounty Ashwagandha Gummies?

To get the best results from Nature’s Bounty Ashwagandha Gummies:

• Adults should take two (2) gummies daily, preferably with a meal.
• Gummies should be chewed thoroughly before swallowing.
• Do not exceed the recommended dose.

If you are pregnant, nursing, taking medications, or have a medical condition, consult a health professional before use. This supplement is for adults only and should be kept out of reach of children.

Benefits of Nature’s Bounty Ashwagandha Gummies

Nature’s Bounty claims that its Ashwagandha Gummies offer the following benefits:

Supports Stress Relief: Nature’s Bounty Ashwagandha Gummies claims to help manage stress by reducing cortisol levels, which may promote a sense of relaxation and emotional balance.

Promotes Relaxation: Nature’s Bounty says that the supplement can help the body adapt to stress, which may lead to a calmer and more relaxed feeling without causing drowsiness.

May Improve Mood: Nature’s Bounty suggests that regular use of these gummies may support a positive mood and overall emotional well-being.

Enhances Cognitive Function: Nature’s Bounty Ashwagandha Gummies says it may help support focus, memory, and mental clarity, which makes it beneficial for cognitive performance.

Supports Physical Endurance: Nature’s Bounty claims that the supplement may also contribute to physical stamina and energy levels, especially for those with active lifestyles.

Side Effects of Nature’s Bounty Ashwagandha Gummies

Nature’s Bounty Ashwagandha Gummies are generally safe for most adults when taken as directed. However, some users may experience some side effects, such as:

• Stomach discomfort, especially if taken on an empty stomach.
• Nausea.
• Drowsiness or dizziness, particularly in higher doses.
• Allergic reactions, such as itching or rash, in rare cases.

To reduce the chances of side effects, it is best to take the gummies with a meal. If any symptoms persist or become bothersome, stop use and consult a health professional.

Safety

Nature’s Bounty Ashwagandha Gummies are made with KSM-66 ashwagandha and are free from gluten, artificial flavors, artificial sweeteners, wheat, yeast, and fish. They are considered safe for most adults when taken as directed.

However, some users may experience side effects, such as nausea, stomach discomfort, or drowsiness. To minimize this, it is best to take the gummies with a meal.

The product is not recommended for pregnant or nursing individuals without the approval of a health professional. Those with medical conditions, especially those taking medication for anxiety, blood pressure, or thyroid issues, should speak with a healthcare professional before use.

Nature’s Bounty Ashwagandha Gummies Price

Nature’s Bounty Ashwagandha Gummies are available on Amazon with the following pricing options:

• One-time purchase: $18.91 per bottle.
• Subscribe & Save option: $17.96 per bottle (5% discount).

Amazon offers free shipping on orders over $35, which makes it more cost-effective to buy multiple bottles at once. Walmart offers similar pricing with occasional discounts, making it a convenient alternative.

However, there are no bulk bundle deals directly listed, which means those who want to stock up must purchase multiple single bottles. The return policy allows refunds or replacements within 60 days, but only for products bought from authorized sellers.

Nature’s Bounty Ashwagandha Gummies Review: FAQs

Q: What are Nature’s Bounty Ashwagandha Gummies used for?

A: Nature’s Bounty Ashwagandha Gummies are designed to support stress relief, relaxation, and emotional balance. They contain KSM-66 ashwagandha, which has been researched for its potential to help the body manage stress.

Q: How long does it take for these gummies to work?

A: Some users may feel more relaxed after a few weeks, while others may not notice significant changes early on. There is no guarantee that everyone will experience the same results.

Q: Can I take these gummies with other supplements or medications?

A: If you are taking medications, especially for anxiety, blood pressure, or thyroid issues, consult a health professional before adding these gummies to your routine. Ashwagandha may interact with certain medications, so medical guidance is advised.

Q: Do these gummies cause drowsiness?

A: Nature’s Bounty claims that these gummies promote relaxation. However, some users may feel slightly tired after taking them. If you’re unsure how they affect you, consider taking them in the evening at first.

Q: Are these gummies safe for pregnant or breastfeeding women?

A: Nature’s Bounty does not recommend these gummies for pregnant or nursing women unless approved by a healthcare provider. Ashwagandha may affect hormone levels, so it’s best to consult a health professional before use.

Q: Do these gummies contain allergens or artificial ingredients?

A: These gummies are gluten-free, non-GMO, and do not contain artificial flavors or sweeteners. They are also gelatin-free, which makes them suitable for vegetarians. However, they do contain organic cane sugar and tapioca syrup, which may not be ideal for those limiting sugar intake.

What Do the Nature’s Bounty Ashwagandha Gummies Customer Reviews Say?

Customer opinions on Nature’s Bounty Ashwagandha Gummies are mixed. Here’s what real users have said:

Shell gave the product 5 stars, stating,

I chew two of these in the afternoon, and they really seem to help relieve my stress. I would recommend these gummies, and they taste great.

Marcel Morris also rated it 5 stars, saying,

This is my second time ordering these gummies with great taste, but this time when I ordered the gummies, they seemed a little dried out and chewy.

However, some users were disappointed.

Pame rated it 1 star, stating,

They are all stuck together and taste old. Hard to chew. Would not buy it again! Should return but don’t need the hassle.

Jules also gave it 1 star, saying,

Felt no different, made no difference to my weight even following a diet and including these gummies.

These reviews suggest that while some users find the gummies effective for stress relief, others experience no noticeable benefits or have issues with texture and freshness.

Nature’s Bounty Ashwagandha Gummies Customer Review: Conclusion

Nature’s Bounty Ashwagandha Gummies are marketed as a natural stress relief supplement using KSM-66 ashwagandha, a well-researched extract. The gummies are vegetarian-friendly, gluten-free, and free from artificial flavors and sweeteners.

However, customer feedback is mixed. Some users report feeling more relaxed, while others experience no noticeable effects. A few have also complained about the gummies’ texture, freshness, or stickiness. The lack of bulk discounts may also be a drawback for some buyers.

Those looking for a supplement with stronger stress-relief effects, better consistency in texture, or a more flexible return policy may want to check out other ashwagandha alternatives.