In This Review
Overview
Stress has become an unavoidable part of modern life. With increasing pressures from work, family, and an ever-growing pile of responsibilities, it’s easy to become mentally and physically exhausted.
Sadly, managing stress isn’t always simple. While mindfulness practices, meditation, and exercise can help, they often feel like another task on an already long to-do list. This is why many people turn to supplements for an easy way to live stress-free.
There are countless supplements on the market that claim to support stress relief and mental clarity, but not all of them deliver real results. Today, in this review, we’ll take a closer look at Moon Juice’s SuperYou® to see where it stands.
Let’s begin.
What is Moon Juice SuperYou®?
SuperYou® is a dietary supplement by Moon Juice. Moon Juice says that SuperYou® is designed to combat stress and its associated effects on the body. It claims to help the body adapt to stress while promoting balance, focus, and energy.
SuperYou® uses a blend of four adaptogenic herbs: Organic Ashwagandha, Shatavari, Organic Amla, and Rhodiola. These herbs are adaptogens that are traditionally believed to help the body adapt to stress and restore balance.
Moon Juice says that SuperYou® is vegan, non-GMO, and gluten-free. But are all these claims true about this supplement? Let’s find out!
How Does Moon Juice SuperYou® Rate According to Our Experts?
SuperYou® receives an overall rating of 3.5 out of 5. It contains a blend of adaptogenic herbs at a relatively high price. The product is backed by a 45-day money-back guarantee and is safe for most people. However, some side effects have been reported.

Brand Highlights
- Products are manufactured in the USA.
- Emphasizes the use of bioavailable ingredients.
- Claims their products are made from clinically proven ingredients
- Provides free shipping on subscriptions.
- Claims their products are third-party tested
Key Ingredients
- Ashwagandha (Withania somnifera) Root and Leaf Extract (250 mg)
- Shatavari (Asparagus racemosus) Root Extract (450 mg)
- Amla (Phyllanthus emblica) Fruit Extract (150 mg)
- Rhodiola (Rhodiola rosea) Root Extract (150 mg)
Pros
- Offers a 45-day money-back guarantee
- Vegan, non-GMO and gluten-free.
- No caffeine or stimulants.
Cons
- Some users may not experience immediate effects.
- Potential side effects such as headaches or digestive discomfort.
- The product is relatively expensive compared to others.
- Some users may find the capsules difficult to swallow or experience an unpleasant herbal aftertaste.
- Requires consistent daily use for best results
- Mixed customer reviews on its effectiveness.
About the Brand
SuperYou® is made by Moon Juice, a wellness and lifestyle brand known for its adaptogenic supplements, functional foods, and skincare products. Moon Juice is based in the USA and claims to manufacture its product in facilities that follow Good Manufacturing Practices (GMP) to ensure safety and quality.
Moon Juice claims to source potent, plant-based ingredients that are high-quality, bioavailable, and 100% traceable. It also claims to use ingredients that are vegan-friendly, non-GMO, and gluten-free.
The brand offers a 45-day money-back guarantee which allows customers to try their products with minimal financial risk.
How Does Moon Juice SuperYou® Work?
Moon Juice SuperYou® is formulated to help the body adapt to stress and maintain balance through a blend of four adaptogenic herbs: Shatavari root extract, organic Ashwagandha root and leaf extract, organic Amla fruit extract, and Rhodiola root extract.
Adaptogens are natural substances that may enhance the body’s resilience to physical, emotional, and environmental stressors. Research indicates that Ashwagandha, Shatavari, Amla, and Rhodiola are adaptogenic in nature and may reduce stress.
Ashwagandha may lower cortisol for stress support. Shatavari aids hormonal balance and fatigue. Amla’s antioxidants protect the skin, while Rhodiola may boost focus, energy, and alertness.
By combining these adaptogens, SuperYou® aims to regulate cortisol, ease stress, and support focus. However, effects vary, with some people noticing stress relief and others experiencing little to no changes.
Moon Juice SuperYou® Ingredients – Are They Safe & Effective?
Here are the key ingredients in Moon Juice SuperYou®:
Ashwagandha (Withania somnifera) Root and Leaf Extract (250 mg)
Ashwagandha is an adaptogen known for its potential to reduce stress and anxiety by modulating cortisol levels. The Dietary Supplement Fact Sheets for Health Professionals on Ashwagandha mentions how Ashwagandha extracts may help improve sleep quality and reduce stress.
Also, in our WOWMD Ashwagandha Extra Strength Formula Review (another supplement with this ingredient), we mention how ashwagandha reduces stress and anxiety and helps boost brain functioning.
Shatavari (Asparagus racemosus) Root Extract (450 mg)
Shatavari is traditionally used in Ayurvedic medicine to support hormonal balance. Research from the Asian Pacific Journal of Tropical Diseases indicates that Shatavari may have adaptogenic and immune-modulating properties that help the body cope with physical and emotional stress and inflammation.
Amla (Phyllanthus emblica) Fruit Extract (150 mg)
Amla is rich in vitamin C and antioxidants. It has been traditionally used to enhance immune function and protect against oxidative stress. Studies in the Journal of Antioxidants mentioned that the high polyphenol and vitamin C content in amla fruit extract contributes significantly to its antioxidant properties.
Rhodiola (Rhodiola rosea) Root Extract (150 mg)
Rhodiola is an adaptogenic herb known for its potential to combat fatigue and enhance mental performance. As highlighted in our 2025 Mitolyn Review, Rhodiola can improve mental clarity, give energy, and make one more resistant to stress. Research in the Molecules also suggests that Rhodiola rosea can improve symptoms of stress, such as fatigue and exhaustion.
How to Use Moon Juice SuperYou®
To use SuperYou® effectively:
- Take two capsules daily, preferably in the morning, with or without food.
Store the product in a cool, dry place, ensuring the bottle is tightly sealed after each use. If you are pregnant, nursing, or have an existing medical condition, consult with a healthcare practitioner before using this product.
Benefits of Moon Juice SuperYou®
Moon Juice claims that SuperYou® offers several benefits. Here are some of the claimed benefits of using Moon Juice SuperYou®:
- Stress Relief: Moon Juice claims that the Ashwagandha in SuperYou® may help reduce stress by regulating cortisol levels (the hormone responsible for the body’s stress response).
- Hormonal Balance: According to Moon Juice, including Shatavari in SuperYou® is intended to support hormonal balance. This may help manage stress-related hormonal fluctuations.
- Enhanced Mental Clarity and Focus: Moon Juice claims it can help users stay alert and perform better under stress; this reduces mental fatigue.
- Antioxidant Protection: Moon Juice claims that SuperYou® may help users fight oxidative stress and contribute to cellular protection and general wellness.
It’s important to note that these benefits are based on traditional uses of the herbs and have not been evaluated by the Food and Drug Administration.
Side Effects of Moon Juice SuperYou®
SuperYou® is generally well-tolerated when used as directed. However, some individuals may experience mild side effects, including:
- Headaches.
- Digestive discomfort, such as nausea or bloating.
- Allergic reactions to any of the herbal ingredients.
It’s recommended to follow the dosage instructions carefully and consult a healthcare provider if any adverse effects occur or if you have concerns about pre-existing conditions or medications.
Safety
Moon Juice claims that SuperYou® is manufactured in the USA in facilities that adhere to Good Manufacturing Practices (cGMP).
The formula is said to be made with high-quality, globally sourced ingredients that are vegan-friendly, non-GMO, and gluten-free. These quality measures aim to ensure a safe and reliable product.
However, while SuperYou® is generally well-tolerated, its natural ingredients, such as Ashwagandha and Rhodiola, may cause mild side effects in some individuals.
It is important for individuals with specific health conditions, allergies, or those taking medications to consult a healthcare provider before use.
Moon Juice SuperYou® Price
Moon Juice SuperYou® is available for purchase on the official website. A bottle contains 60 capsules (a 30-day supply).
Refill pouches are also available at the same price for those who prefer to refill their existing bottles. Subscription options are available at a discounted rate, and orders above $65 qualify for free shipping.
Here’s the price in detail:
One-Time Purchase:
- 1 Bottle costs $49.00
Subscription (Save 10% + Free U.S. Shipping):
- 1 Bottle per Month: $44.10 per month (You get to save $4.90)
When you subscribe, you save 10% and get free shipping on the purchase. For non-subscribers, free shipping is available for orders over $65. Additionally, Moon Juice offers a 45-day money-back guarantee, which provides customers with the opportunity to try SuperYou® with minimal financial risk.
You can purchase this product directly from the official website, or find it on Amazon and Walmart.
Moon Juice SuperYou® Review – FAQs
Q: Is Moon Juice SuperYou® suitable for vegetarians and vegans?
A: Yes, SuperYou® is completely plant-based and does not contain any animal-derived ingredients. It is suitable for both vegetarians and vegans.
Q: Does SuperYou® contain caffeine or stimulants?
A: No, SuperYou® is caffeine-free and does not contain stimulants. It supports energy and mental clarity naturally through adaptogenic herbs without causing jitters or crashes.
Q: How long does it take to see results with SuperYou®?
A: Results may vary, but most users report noticeable benefits within a few weeks. Consistent daily use is recommended for optimal stress management and mental clarity.
Q: Can I take SuperYou® with other supplements?
A: While SuperYou® can generally be taken with other supplements, it’s best to consult a healthcare professional to avoid potential interactions with other herbs or medications.
Q: Are there any side effects of using SuperYou®?
A: Some users may experience mild side effects like digestive discomfort or headaches. If any adverse effects occur, it’s recommended to discontinue use and consult a healthcare provider.
Q: Who should avoid using SuperYou®?
A: Pregnant or nursing women and individuals with existing health conditions consult a healthcare provider before use. Those allergic to herbal ingredients should also exercise caution.
What Do the Moon Juice SuperYou® Reviews Say?
Here’s what some real users had to say about SuperYou®:
Caryll gave a 5.0 out of 5 stars. They say,
Idk if my life is just less stressful at the moment or if these really work. I’ve been taking them for a few weeks now, and I feel more at ease. I also take magnesium at night. I’ll definitely continue to take these, although they are expensive.
Kaitlin Myers gave a 4.0 out of 5 stars. She said,
I love this product, but the last 4 times I’ve bought them, I’ve been short of 1-2 pills per jar.
Another Amazon customer rated them 1.0 out of 5 stars. They said,
I am writing to express my dissatisfaction with this purchase. Unfortunately, the product did not perform as expected and was a waste of my investment. Additionally, upon attempting to initiate a return, I discovered that the item is marked as non-returnable.
Moon Juice SuperYou® Review – Final Verdict
Moon Juice SuperYou® claims to help reduce stress and enhance mental clarity using adaptogenic herbs. Some users report experiencing benefits such as improved mood, reduced anxiety, and better focus, while others say they noticed minimal or no changes after consistent use.
SuperYou® is relatively expensive (even after its discounts) compared to other adaptogen-based supplements. However, the brand does offer a 45-day money-back guarantee when you buy from the official website.
While Moon Juice SuperYou® may be a worthwhile option for those seeking a natural approach to stress management and cognitive support, it may not work well for everyone. So, if you are looking for a more affordable or consistently effective alternative, explore other supplements.
Below you'll find some of the most effective ashwagandha supplements on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned ashwagandha supplements based on the available research:

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