Usana BiOmega Review: Is It a Good Omega-3 Supplement?

Usana BiOmega is a fish oil supplement containing EPA, DHA, and vitamin D3 to support heart, brain, bone, and immune health. Read our review to learn more about this supplement.

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Usana BiOmega- Overview

Getting enough omega-3 fatty acids can be difficult, especially if you cannot get enough by eating fatty fish. Omega-3s are important for normal brain function, cardiovascular health, and other essential bodily processes. Another solution to boosting omega-3s is to take a supplement, and USANA BiOmega is one of those choices.

USANA BiOmega is a fish oil that is made to supply EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), two omega-3 fatty acids that are essential for a healthy cardiovascular system and normal brain function. This is a softgel version of fish oil, which is easy to add to a daily nutrition regimen.

When looking at different omega-3 supplements, these factors can help determine which supplement will be best for you: Concentration of EPA/DHA, size of the dosage, quality of the ingredients, and price. We’ll take a detailed look at these aspects to help consumers better understand the formulation of BiOmega and how it contrasts with other omega-3 supplements offered in the market.

Usana BiOmega: Quick Verdict

Category Verdict
Best for Adults wanting EPA, DHA and vitamin D3 in one fish oil
Per 2 softgels 660 mg EPA, 440 mg DHA, 200 IU vitamin D3
Price $34.95 one-time, $31.46 subscription (56 softgels)
Guarantee 30 days, 100% refund less shipping
Customer feedback Mixed: easy to take, but pricey
Main drawbacks Not vegetarian, 2 softgels per serving, no third-party certification listed
Overall Good dose and manufacturing standards, but compare alternatives on price

What Is Usana BiOmega?

USANA BiOmega is a fish oil health supplement to boost your diet with omega-3s and support a healthy diet. It has two key omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), as well as vitamin D3. USANA’s product information shows that every 2 softgels have 660 mg of EPA, 440 mg of DHA, and 200 IU of vitamin D3.

The EPA and DHA are essential for normal bodily functions such as cardiovascular health, and DHA is a key structural component in the brain and retina. Vitamin D3 aids calcium absorption and bone health, and is important for normal immune function. These nutrients have the potential to provide nutritional benefits, though it varies among individuals depending on their diet and the nutrients they are already consuming.

How Does Usana BiOmega Rate?

Overall Rating: 3.7
Usana BiOmegaUsana BiOmega


ingredient

3.6/5Ingredients
Value for Cost

3.7/5Value for Cost
Return Policy

3.6/5Return Policy
Safety

3.7/5Safety

Brand Highlights

  • USANA is a U.S.-based company specializing in nutritional supplements.
  • BiOmega contains fish oil, two fatty acids, and vitamin D3.
  • The brand claims it supports cardiovascular health, cellular function, and normal brain function.

Key Ingredients

  • Fish Oil (2,000 mg per serving)
  • EPA, Eicosapentaenoic Acid (660 mg)
  • DHA, Docosahexaenoic Acid (440 mg)
  • Vitamin D3 / Cholecalciferol (200 IU)
  • Mixed Tocopherols and Lemon Oil
sea essence omega 3 fish oil

Pros

  • Provides omega-3 fatty acids that support normal brain function
  • Features a lemon flavor to help reduce fishy aftertaste
  • Contains vitamin D3 to support normal immune function

Cons

  • Has fish-derived ingredients
  • Contains gelatin, making it unsuitable for vegetarians
  • Requires two capsules per serving
  • May be costly for long-term use
  • People with fish allergies may need to avoid the product

About the Manufacturer

USANA BiOmega is manufactured by USANA Health Sciences, Inc., a U.S.-based company established in 1992 and specializing in health and wellness products and nutritional supplements. The company has a business model of direct selling and sells its products in various international markets.

USANA has a manufacturing and testing facility in Salt Lake City, Utah. The company’s manufacturing processes are designed with quality control and quality assurance testing of raw materials and finished products. It follows the requirements of Good Manufacturing Practice (GMP) for the production of any products to ensure the quality, consistency, and safety of its products.

USANA is a nutritional supplement company, selling products in multiple countries. The manufacturing and quality control process offers background information on how its products are manufactured. Although this information on the company’s manufacturing and presence is helpful, the consumer should also consider the specific ingredients, nutrition, and suitability for use.

How Does Usana Biomega Work?

USANA BiOmega is intended to be used as an omega-3 fatty acid and Vitamin D3 supplement. Once ingested, its fish oil is broken down, and EPA and DHA are absorbed and utilized in normal physiological processes. These fatty acids are parts of cell membranes and play a role in many areas, such as the brain and cardiovascular system. Vitamin D3 is activated and metabolized by the body and helps maintain calcium absorption and normal bone and muscle function. Lemon oil is added for flavour.

The effect of the supplement on your health will vary depending on your diet and nutritional requirements. The formulation itself doesn’t suggest that BiOmega will bring measurable benefits to memory or cardiovascular health, however.

Usana Biomega Ingredients – Are They Safe & Effective?

The supplement works by nourishing your body with the necessary nutrients to keep you healthy and active. The product claims to be rich in Omega-3s that can offer you some health benefits.

Usana Biomega Supplement Facts

Usana Biomega Supplement Facts

Fish Oil (2,000 mg per serving)

Fish oil includes omega-3s, which are critical for normal cell function and cardiovascular health. Omega-3 fatty acids can help reduce triglyceride levels, but the effects vary based on dosage and the health of the user, according to the NIH Office of Dietary Supplements.

EPA, Eicosapentaenoic Acid (660 mg)

EPA is an omega-3 fatty acid that plays a role in regulating inflammatory signalling. It has been studied for its ability to reduce high triglycerides, but the results of prescription formulations of EPA may not be the same for all fish oil supplements.

DHA, Docosahexaenoic Acid (440 mg)

DHA is an important structural component of the brain and retina. It plays a role in the normal development of the brain and the visual system, especially in early life and during pregnancy. But the findings of DHA supplementation on memory among healthy adults are not convincing, as discussed in this review of EPA and DHA’s health effects.

Vitamin D3 / Cholecalciferol (200 IU)

Vitamin D3 is involved in calcium metabolism and promotes normal bone, muscle, and immune health. It offers a reasonable amount of vitamin D at 200 IU (5 mcg). The NIH vitamin D fact sheet provides details on the nutritional roles and recommendations for vitamin D intake.

Mixed Tocopherols and Lemon Oil

Mixed tocopherols are types of vitamin E that can potentially help to prevent fish oil from oxidizing. A 2015 study highlights the importance of considering oxidation in fish oil products.

Lemon oil is used mainly for flavour and can help to minimise the fishy aftertaste. Not a major contributor to the nutritional value of the supplement.

The omega-3 plays vital roles in many body processes to help your body to perform at peak performance. The Manufacturer also claims the supplement is important for healthy pregnancies.

sea essence omega 3 fish oil

Benefits of Usana Biomega?

  • Helps Maintain Cardiovascular Health: EPA and DHA are essential for normal cardiovascular function. Omega-3 fatty acids have been shown to lower high triglyceride levels, but this depends on dosage and formulation.
  • Contributes to Normal Brain Function: DHA is an important structural component of the brain. But there is no conclusive evidence that supplementation will help with memory in healthy adults.
  • Supports Normal Visual Function: DHA is a structural component of the retina and has been shown to be involved in normal visual development during early life.
  • Acts as an Antioxidant in the Formula: The mixed tocopherols can help keep the fish oil from oxidizing and help maintain product quality. This is a benefit of the formulation and not a health benefit.

How to Use Usana Biomega?

For use as a dietary supplement, take two softgels once daily. Swallow the softgels whole with a glass of water, preferably with a meal, to help minimize any digestive upset or fishy aftertaste. Follow the directions of the manufacturer and do not take more than the suggested dose without consulting a doctor.

Use as directed as part of your daily routine and combined with your balanced diet. If you are pregnant, nursing, on blood-thinning medication, or allergic to fish, check with your healthcare provider before taking this supplement. Read the label for any additional precautions.

Usana Biomega Price & Where to Buy

This product can be purchased directly from the USANA website.

  • Price: $34.95 for 56 softgels

This item does not appear to have bundle options that have been validated. Also, the item does not appear to be available on Amazon or Walmart, so the opportunity to compare prices at other online retailers is not provided.

Customers interested in buying BiOmega should consider visiting the official USANA website for pricing details.

What Customers Are Saying About Usana BiOmega

This supplement has received both positive and negative reviews from multiple customers.

I’ve been taking USANA BiOmega as part of my daily supplement routine. The softgels are easy to take, and I like that the formula provides EPA and DHA along with vitamin D3. Overall, I’m satisfied with the product so far.~ Marcella

I was hesitant to try fish oil supplements because of the unpleasant aftertaste I’ve experienced with other products. BiOmega has been a better experience for me, and I appreciate the lemon flavor. It’s a convenient option for adding omega-3s to my diet.~ Ben

USANA BiOmega seems like a decent supplement, but the price is higher than I expected for a product I would need to buy regularly. I would appreciate more affordable multi-bottle packages or discounts for repeat purchases.~ Kevin

I like the idea of getting EPA, DHA, and vitamin D3 in one supplement, but I would prefer clearer information about the formula and how it compares with other fish oil products. The price also makes me want to compare a few alternatives before buying again. ~ Diana

Overall, USANA BiOmega may suit those seeking omega-3 supplementation, but its price and individual needs are worth considering before purchasing.

Safety and Side Effects

Side effects of using USANA BiOmega can include fishy aftertaste, heartburn, nausea, diarrhea, or other digestive discomfort. Some individuals may be at risk of bleeding or developing atrial fibrillation, a heart condition, if they take high levels of omega-3 fatty acids. Take 2 softgels per day as recommended by the manufacturer and do not exceed unless instructed by a healthcare provider.

Users of anti-clotting medications or any medications that affect blood clotting, pregnant or lactating women, should seek the advice of a health care provider first. People with any medical conditions should also consult their doctor before taking the supplement, as there may be potential risks.

Is Usana BiOmega a Scam or Legit?

While it may seem like a genuine omega-3 supplement, it is important to not presume the effectiveness of USANA BiOmega. It has fish oil, EPA and DHA, as well as vitamin D3, but buyers need to check the label and quantity of ingredients before buying.

While there are some scientific studies that support the benefits of omega-3 fatty acids, they cannot guarantee any noticeable effect from the product itself. Customer reviews can give you some idea of taste and ease of use, but they cannot ensure health benefits.

Overall, there is not enough evidence to put BiOmega down as a scam. But the price, side effects on the digestive system, and some side effects on the individual should be taken into account. Check the EPA and DHA levels of the product and make a comparison before purchasing.

How Does Usana BiOmega Compare to Other Fish Oil Supplements?

Feature

Usana BiOmega

Usana BiOmega

WOWMD Sea Essence Omega-3

WOWMD Sea Essence Omega-3

One-time price

$34.95 (was $38.45)

$34.04 (was $42.55)

Subscription price

$31.46 per bottle

From $34.04 for 1 bottle, down to $29.79 (3 bottles) or $21.28 (6 bottles) per bottle

Bottle size

56 softgels

60 softgels

Cost per softgel (one-time)

About $0.62

About $0.57

Money-back guarantee

30 days, unused product, 100% refund less shipping

60 days on a first single-bottle purchase from the official site

Manufacturing standards

Own Salt Lake City, Utah facility, GMP-compliant

GMP-certified, FDA-registered facilities (per the brand)

Quality testing

QC/QA testing of raw materials and finished products

Tested for heavy metals and contaminants (per the brand)

Taste and aftertaste

Lemon oil added to mask the fishy taste

Smooth softgels, no fishy aftertaste reported

Formulation expertise

Not listed

Developed by PhDs, naturopathic doctors and registered dietitians

Customer feedback

Not listed on official site

4.8/5 from 304 reviews on the review page

sea essence omega 3 fish oil

USANA BiOmega FAQ’s

Q: Is USANA BiOmega worth it?

A: USANA BiOmega could be appropriate for individuals who want to increase their omega-3 levels. The value of it, however, is dependent on the EPA and DHA content, price, dietary requirement, and comparison of it to other fish oil supplements.

Q: Is USANA BiOmega safe during pregnancy or while breastfeeding?

A: Please ask a health care provider before using USANA BiOmega while pregnant or breastfeeding. They can determine if the contents and levels of the ingredients are suitable to your specific requirements.

Q: Does USANA BiOmega have a money-back guarantee?

A: Yes. USANA offers a 30-day money-back guarantee on its products, including BiOmega. You can return an unused product within 30 days of purchase for an exchange or a 100% refund, less shipping. Terms may vary by country and by purchase channel, so confirm current details on USANA’s refund policy page.

Q: How long does it take to see results from USANA BiOmega?

A: The timeline for seeing results from USANA BiOmega is not set. The effect will depend on the diet, the initial levels of nutrients in the body, the type of health indicator, and the nutrient.

Q: Does USANA BiOmega cause fishy burps or aftertaste?

A: Fish oils may lead to fishy burps, an undesirable taste, or a feeling of heartburn or indigestion. The lemon oil in BiOmega may help with flavor, but it cannot guarantee that these effects will be avoided.

Q: Is USANA BiOmega FDA approved?

A: No supplement, including USANA BiOmega, is approved by the FDA. Supplements are regulated by the FDA differently than prescription medications, and the FDA has the authority to take action against supplements that are found to be in violation of applicable regulations.

Q: Is USANA BiOmega third-party tested or certified for purity?

A: USANA BiOmega isn’t certified by third-party testing. Please see the current product documentation or USANA for information on independent testing, purity standards, and certificates available.

Usana Biomega Review- Final Verdict

Omega-3 fatty acids are essential for normal functions in your body. Fish is a food source of omega-3, but supplements can also help to boost your intake.

The ingredients in USANA BiOmega have been found to have a role in cardiovascular health, brain function, and bone health, but benefits are not guaranteed. Side effects can occur, and some natural ingredients may not be safe for everyone.

Read the label before buying, and check the dosage of ingredients, cost, and possible adverse effects, then compare BiOmega to other omega-3 supplements to decide if it is right for you.

Rating
Our Top Omega Supplement Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned omega supplements based on the available research:

WOWMD Sea Essence Omega-3 Fish Oil
Seal
Supports Joint Flexibility and May Reduce Stiffness*Gold Star Evidence
Supports Nerve Health for Better Neurological Function*Gold Star Evidence
Boost Brain Function and Cognitive Clarity*Gold Star Evidence
Enhance Cognitive Function and Memory*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Performance Lab Omega 3 | Brain, Eye & Heart Health
Improve Cardiovascular Health*Gold Star Evidence
Help Improve Eye Health*Gold Star Evidence
Help Support The Brain And Nervous System*Strong Evidence
Help Build and Preserve Muscle Mass*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Advanced Plant Omegas | Promote Strong Cardiovascular Health
Supports Cardiovascular Health*Gold Star Evidence
Improves Mood*Gold Star Evidence
Enhances Bone Health*Strong Evidence
Boosts Immune Functions*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

1
Customer Reviews for Usana Biomega

Usana BiOmega Review: Is It a Good Omega-3 Supplement?

Customer Reviews & Ratings

2.7 out of 5

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  1. Jamie Parker




    Not worth the price for me
    I tried this omega-3 supplement for a couple of months because I wanted something simple to support my daily health routine. Honestly, I didn’t notice any clear difference before versus after using it. The capsules were manageable, but the price made it hard to justify buying another bottle. I expected more for the cost.

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Usana Biomega Ques and Ans

  • Q: I take a prescription vitamin D once a week 50,000 mgs, will it hurt to take the BiOMEGA with this ?

    A: Usana Biomega also contains Vitamin D. So, your body will get overdoes with Vitamin D. Therefore, it is best not to take Biomega when you are on a Vitamin D prescription.

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PRODUCT NAME
Usana Biomega
PRODUCT BRAND
Usana
PRICE (in USD)
$34.95
ITEM FORM
Capsule
UNIT COUNT
56 Capsules
INGREDIENTS
Fish Oil (2,000 mg per serving), EPA, Eicosapentaenoic Acid (660 mg), DHA, Docosahexaenoic Acid (440 mg), Vitamin D3 / Cholecalciferol (200 IU) and Mixed Tocopherols and Lemon Oil

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    5 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Omega-3 Fatty Acids : https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/
    [2] Health benefits of n-3 polyunsaturated fatty acids: eicosapentaenoic acid and docosahexaenoic acid : https://pubmed.ncbi.nlm.nih.gov/22361189/
    [3] Health benefits of n-3 polyunsaturated fatty acids: eicosapentaenoic acid and docosahexaenoic acid : https://pubmed.ncbi.nlm.nih.gov/22361189/
    [4] Vitamin D: https://ods.od.nih.gov/factsheets/VITAMIND-HealthProfessional/
    [5] Fish oil supplements in New Zealand are highly oxidised and do not meet label content of n-3 PUFA : https://pubmed.ncbi.nlm.nih.gov/25604397/

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

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