Keto Ultimatum Review: Does It Offer Rapid Weight Loss Benefits?

Keto Ultimatum is a 12-week customized keto diet plan with meal plans, recipes, shopping lists, and other bonuses designed to promote rapid weight loss and improve health.

We independently research, review, and recommend the best products. Healthcare professionals review articles for medical accuracy. When you buy through our links, we may earn a commission. Read more about our process for evaluating brands and products.

In This Review

What is Keto Ultimatum?

Keto Ultimatum is a 12-week customized diet plan that guides you in following a ketogenic diet effectively. The program offers meal plans, recipes for over 200 healthy meals, shopping lists, and a bonus of 12 modules called the Bullet Proof Weight Loss System to help you maintain your lost weight once you achieve your goal.

Eric Plaisance, Ph.D., chair of the Department of Human Studies at the  University of Alabama at Birmingham explains the effectiveness of the keto diet in promoting weight loss:

The overwhelming majority of evidence indicates that ketogenic diets and high levels of circulating ketones are more effective at producing fat loss and maintaining lean mass than low-fat diets in animals and humans [1].

There are other customized keto diet plans on the market, so we looked into the details of this program to see how it compares. In this review, we’ll give you all the details and tell you our own opinion to help you decide if Keto Ultimatum is right for you.

How Does It Rate?

Overall Rating: 4.7
Keto UltimatumKeto Ultimatum

ingredient

4.7/5Meal Plans
Value for Cost

4.8/5Value for Cost
Manufacturer

4.5/5Manufacturer
Safety

4.7/5Safety

Brand Highlights

  • You can customize the diet to your needs and preferences.
  • Keto Ultimatum is reasonably priced to make it accessible to many people.
  • The company offers safe, secure payment.
  • The modules focus on weight loss but also include exercise and muscle-building.

Features

  • 12-week fully customized diet plan.
  • The Bullet Proof Weight Loss System: a free set of 12 modules to help you with maintenance after the 12-week plan
  • 2 bonus modules
  • Step-by-step weight loss guide
  • Choice of over 200 meals with recipes
  • Ingredient lists
  • Excellent customer service assistance

Pros

  • Keto Ultimatum can promote rapid fat-burning and weight loss.
  • The diet can lower your blood sugar and bad cholesterol levels.
  • Keto Ultimatum can support heart health.
  • This diet can boost your energy levels.
  • Keto Ultimatum can suppress hunger and cravings.

Cons

  • The results of Keto Ultimatum may differ depending on the individual.
  • The Keto Ultimatum program is only available on the official website.
  • You still have to put in the work to succeed on the diet.

You can BUY it directly from the Official Website

About the Brand

The creator of the Keto Ultimatum program is Sophia Waldorf, who developed the system after struggling with weight loss and finally succeeding with the keto diet.

How Does It Work?

The Keto Ultimatum system provides a 12-week meal plan that follows the keto diet, which includes 5-10% carbohydrates, 15-25% protein, and 70-75% fat. The low carbohydrate count starves your body of glucose, which it requires to produce energy.

An article published in JAMA by Zhaoping Li, MD, PhD and David Heber, MD, PhD discussed the keto diet, its medical uses, health benefits, and potential side effects [2].

This causes your liver to release ketones into your body, putting you into a rapid fat-burning state called ketosis. Instead of glucose, your body burns your stored fat as energy for fast weight loss benefits.

A 24-week study of obese patients published in Experimental and Clinical Cardiology by Hussein M Dashti, MD PhD FICS FACS, et al demonstrated that the keto diet significantly reduced BMI and weight and lowered blood sugar, LDL cholesterol, and triglycerides [3].

The keto diet also boosts energy and offers other health benefits like a reduction in blood sugar and bad cholesterol levels, as we said in our review of the Custom Keto Diet. Let’s look at the benefits of the keto diet in more detail.

What Are the Health Benefits?

The primary benefit of the keto diet is that it promotes rapid burning of stored fat for fast, steady weight loss, as we explained in our review of Nova Optimal Keto. It may also offer a large boost in energy levels as fat stores deplete.

There is evidence to indicate that following the keto diet consistently may lower blood sugar levels and bad LDL cholesterol and increase levels of good HDL cholesterol.

A case report study of a patient with type 1 diabetes published in Endocrinology, Diabetes, & Metabolism by Clemens Gardemann, et al showed that following a keto diet lowered insulin levels and had positive effects on the quality of life with the disease [4].

Due to its ability to decrease fat and promote weight loss, there’s some support for the benefits of the keto diet in lowering blood pressure, supporting heart health, and reducing the risk of cardiovascular disease.

A review by Damian Dynka, et al in Nutrients discussed the potential role of the keto diet in preventing cardiovascular disease [5].

According to some evidence, the keto diet enhances brain health by providing it with huge amounts of energy, improving functioning, and may even help in cases of cognitive damage.

A study on adults with mild cognitive impairment published in Neurobiology of Aging by Robert Krikorian, et al followed the keto diet for 6 weeks and experienced improvements in memory [6].

Verdict: There is evidence indicating the efficacy of the keto diet in promoting fast fat and weight loss and offering other benefits like supporting heart and brain health, boosting energy, and lowering blood sugar, blood pressure, and cholesterol.

You can BUY it directly from the Official Website

FAQs

Q: Does It Work?

A: There is evidence indicating that following a keto diet does promote rapid fat and weight loss and offers other health benefits like decreased blood sugar, increased energy, and more. The Keto Ultimatum program should help dieters stay on the regimen and maintain their weight loss over time.

Q: What Sets It Apart from the Competition?

A: While there are other customized keto diet plans on the market, none offer the added after-weight moss maintenance support of this program, with 12 full modules plus bonuses that provide a wealth of information to help you keep the weight off for good.

Q: What is the Return Policy?

A: The manufacturer offers a full, risk-free money-back guarantee. If you are not happy with your results, contact customer service and they will refund you all of your money.

Q: Who Should Try Keto Ultimatum?

A: This is the ideal program for those who want to lose weight with the keto diet but need the added support of a customized plan, recipes, shopping lists, support, and information to help them with their weight loss journey.

Q: Where to Buy It?

A: You can purchase Keto Ultimatum on the official website. While it was previously $197 for the whole program, if you order right now you can get the entire set with bonuses for $39.97.

What Do the Reviews Say?

In our opinion Keto Ultimatum Review is one of the best customized keto diet programs on the market, providing you with not only meal plans, recipes, food lists, and a step-by-step weight loss guide but also detailed modules that help you maintain weight loss.

There aren’t a lot of customer reviews online, but the official website displays the before and after pictures of several successful dieters. We also had a look at what other reviewers have to say about Keto Ultimatum Review and found that many of them also had very positive comments. The creator of Keto Ultimatum Weight Loss System combines various keto diet plans that enable consumers to lose weight rapidly and consistently. 

In addition, News Direct raves about the effectiveness of the program:

Keto Ultimatum provides users with a way to improve their weight loss without having to give up everything they like eating. The program is easy to follow, and users won’t have to plan independently.

Once they decide their preferences, the customized program offers a recipe guide and a grocery list to accompany their efforts. With a follow-up program to ensure success, anyone can improve their weight loss without worry using Keto Ultimatum.

Verdict: There are some impressive before and after pictures showing great weight loss with Keto Ultimatum, and many of the product reviews liked the method as much as we do.

Conclusion

In the final analysis, we think that Keto Ultimatum is one of the best customized keto diet plans available today, and the price is incredibly reasonable for meal plans, dieting guides, recipes, grocery lists, and 12 + modules that support weight loss maintenance. In addition to fat and weight loss, the diet offers several other key health benefits.

There aren’t a huge number of Keto Ultimatum reviews, but even better, the official site displays before and after pictures sent in by people who successfully lost weight with the Keto Ultimatum system. In addition, there is positive feedback from other product reviewers online who love the Keto Ultimatum program.

The customized Keto Ultimatum program offers a healthy diet with nutritious, easy-to-prepare recipes making it ideal for those with little time to cook. If you’re trying to lose weight fast and boost your health, we highly recommend the Keto Ultimatum system.

Where To Find It?

You can BUY it directly from the Official Website

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Your privacy is important to us

0
Customer Reviews for Keto Ultimatum

Keto Ultimatum Review: Does It Offer Rapid Weight Loss Benefits?

Customer Reviews & Ratings

1 out of 5

Review this Product

Leave a review and share your experience with others.

Write a Review

Write a Review

Your email address will not be published. Required fields are marked *

5000 characters remaining.

Explanation ?

Privacy Policy

Submitting this review means that you agree to our Review Guidelines, confirming that you are a verified customer who has purchased the product and may have used the merchandise or experienced the service, and providing only a real interaction and experience without ulterior motives or has an affiliate or business with the company in any way. By ticking this box and submitting this review, you also accept that submitting fake reviews is a violation of Consumer Health Digest’s Terms of Use and such conduct will not be tolerated.

X

How to Upload your Proof of Purchase:

Please follow the instructions listed below to upload your electronic proof of purchase.

  • To upload your physical paper receipt, simply take a picture of it with your camera or phone. You may also try taking a still picture of it with your computer’s webcam.
  • Once you have taken the picture, save the image as a JPG, TIF, or PDF file.
  • Please note that you cannot upload a file that is larger than 2MB.
  • Then all you have to do is click the Browse button and search for your receipt picture file. You can also drag and drop the file into the provided field.

If you are still not able to upload your proof of purchase, please contact us for further assistance (take a moment to look over the sample bill below).

proofimg

Have a Question? Please Tell Us What We Are Missing Here!

Note: Consumer Health Digest isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.
PRODUCT NAME
Keto Ultimatum
PRODUCT BRAND
Keto Ultimatum
PRICE (in USD)
$39.97
ITEM FORM
Diet Plan

6 Sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] The Keto Diet and Its Health Benefits: https://www.uab.edu/news/youcanuse/item/12605-the-keto-diet-and-its-health-benefits
[2] Ketogenic Diets: https://jamanetwork.com/journals/jama/fullarticle/2759475
[3] Long-Term Effects of a Ketogenic Diet in Obese Patients: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2716748/
[4] Managing Type 1 Diabetes Mellitus with a Ketogenic Diet: https://edm.bioscientifica.com/view/journals/edm/2023/3/EDM23-0008.xml
[5] The Ketogenic Diet and Cardiovascular Diseases: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10421332/
[6] Dietary Ketosis Enhances Memory in Mild Cognitive Impairment: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3116949/

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

  1. About Us
  2. Editorial Policy
  3. DMCA Policy

Note: Results may vary about any product effectiveness. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self-diagnosis or self-treatment of any condition.

3 E Evergreen Road #1193, New City, NY 10956
staff@consumerhealthdigest.com
Phone: +91-712-2543006

Disclaimer: The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Your use of this website indicates your agreement to this websites published terms of use and all site policies. Please see our Medical Disclaimer for more information.

Any use of this site constitutes your agreement to the Terms of Use and Privacy Policy mentioned here.

Do Not Sell My Personal Information

Helping the Cause

Make a Donation

Follow Us

X

Advertising Disclosure

The content that appears on this page is presented as an overview vs. comparative marketing. The provided information includes product information, overviews, buying guides, and product specifications. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. If something is factually inaccurate please contact us and let us know. By contributing your product facts helps to better serve our readers and the accuracy of the content.

The table below does not include all companies or all available products in the market but those that we promote as their affiliates. In full compliance with the FTC guidelines, please assume that any and all links on the table are affiliate links, and we may receive compensation if you click one of these and make a purchase. We are independently owned and the opinions expressed here are our own. All editorial content is written without prejudice or bias, regardless of sponsor or affiliate associations. Read more about our process.
X
English