In This Review
Overview
You try to stay active and healthy—you work out, eat right, and get enough rest every night, but nagging joint pain or an unsettled stomach keeps slowing you down.
You’re not alone—so many of us are looking for simple ways to support our bodies without over-complicating our lives. Dietary supplements like Viva Naturals Turmeric + Ginger have lately seemed like the easier way out.
Packed with organic turmeric for its potential anti-inflammatory benefits, ginger to help soothe digestion, and black pepper to supercharge absorption, this supplement is designed to support your joints, digestion, and even heart health.
But how well does it actually hold up? Here’s everything you should know.
What is ‘Viva Naturals Turmeric + Ginger?’
Viva Naturals Turmeric + Ginger is a dietary supplement created with a combination of two well-known herbal ingredients—turmeric and ginger.
The product is positioned as a way to help support joint health, digestion, and even cardiovascular wellness. It comes in the form of tablets, which are easy to take and convenient.
It boasts an organic certification, which might be a huge selling point to those who prioritize natural ingredients in their wellness regimen.
Additionally, it includes black pepper extract, a component that, as we’ll later explore in the review, can enhance the absorption of turmeric, which tends to have poor bioavailability on its own.
How Does It Rate?

Brand Highlights
- Offers a 90-day money-back guarantee for purchases on its official site
- Committed to ecological consciousness
- Claims to have over 2.5 million customers
- Emphasizes wellness and healthy living
- Offers a range of supplements, organic foods, and beauty products
Key Ingredients
- Ginger
- Turmeric
- Black Pepper Extract
Pros
- Certified organic, ensuring high-quality, natural ingredients.
- Comes in a convenient tablet form
- Claims to support joint health, digestion, and overall cellular defense.
Cons
- Tablets are large, making them harder to swallow for some users.
- Reports of pills breaking or crumbling in the bottle during shipping or handling.
- Mixed feedback about taste with some users expressing dissatisfaction.
- Requires taking three tablets daily, which may be inconvenient for some.
- Uncoated tablets may feel rough to swallow compared to capsules.
- Pricier compared to similar products
About the Manufacturer
Viva Naturals, based in the USA, is a wellness brand focused on delivering ethical, sustainable, and high-quality health products. They strive to make wellness accessible and affordable while maintaining rigorous quality standards.
Established in 2011, they aim to simplify the often-intimidating wellness market by offering what they claim are straightforward products. While they emphasize sustainability and integrity, the overwhelming variety in their offerings can occasionally add to the complexity they aim to reduce.
How Does Viva Naturals Turmeric + Ginger Work?
Viva Naturals Turmeric + Ginger supplement claims to support overall wellness by targeting key areas like joint health, digestion, and cellular defense.
Its formula addresses inflammation through Ayurvedic principles, which suggest that turmeric and ginger may help maintain healthy inflammatory pathways and reduce oxidative stress in the body. It could especially come in handy for individuals experiencing joint discomfort or those looking for enhanced digestion.
A unique feature of the product is the addition of black pepper extract meant to enhance the bioavailability of the active components. This means it may help the body absorb and utilize the supplement more effectively.
Viva Naturals Turmeric + Ginger Key Ingredients – Are They Safe & Effective?
Here’s the science behind the key ingredients;
Ginger
Ginger (Zingiber officinale) is a potent anti-inflammatory and antioxidant.
A 2022 study indicates that compounds like gingerol and shoagol in ginger help reduce oxidative stress and inflammation, which can benefit both the joints and immune systems. Additionally, ginger is known to support gut health, alleviate nausea, and may even contribute to cardiovascular well-being.
Turmeric
Turmeric, specifically the curcumin it contains, is renowned for its anti-inflammatory properties. Widely utilized in traditional Indian and Chinese medicine, turmeric is here to address various illnesses, including skin problems, digestive issues, and inflammatory disorders.
A 2023 study also suggests that turmeric might reduce oxidative damage and act as a general health booster. While turmeric’s benefits are promising, its inherently low absorption rate in the body limits its impact without assistance.
Black Pepper Extract
Black pepper extract, or piperine, helps enhance the bioavailability of curcumin and gingerol.
Piperine interrupts the activity of liver enzymes that metabolize these compounds too quickly, so they remain in the system longer. This amplifies the effectiveness of both turmeric and ginger, making the supplement significantly more impactful.
How to Use Viva Naturals Turmeric + Ginger?
Take three tablets daily with a meal, as recommended. This aims to ensure optimal absorption and minimize stomach discomfort. The manufacturer recommends a balanced diet as part of your wellness routine.
Benefits of Viva Naturals Turmeric + Ginger
- Joint Support: Turmeric + Ginger claims to help maintain joint comfort and flexibility. The combination of turmeric and ginger might support healthy inflammatory pathways, potentially benefiting people with joint stiffness.
- Digestive Health: Ginger, a core ingredient, has been traditionally associated with digestive support. The product is said to help ease digestion and promote gastrointestinal wellness.
- Antioxidant Properties: Turmeric + Ginger may provide antioxidant-like benefits that reduce oxidative stress. This can support cellular defense and overall wellness.
- Overall Wellness: The blend aims to support immune and cardiovascular health while contributing to a balanced lifestyle, although effects may vary.
Side Effects and Safety Of Viva Naturals Turmeric + Ginger
Some Viva Naturals Turmeric + Ginger users have reported mild side effects like stomach discomfort or nausea, especially when taken on an empty stomach. The size of the tablets has also been a concern for some, as a few users found them difficult to swallow.
For safety, individuals with medical conditions, pregnant or nursing mothers, or those taking medications should consult a healthcare provider before use. This is particularly important as the black pepper extract in the formula can interact with certain drugs.
Price of Viva Naturals Turmeric + Ginger
- Single Bottle: A single bottle of Viva Naturals Turmeric + Ginger supplement goes for $21.99.
- Subscribe & Save Option: This option provides a 15% discount, bringing the price down to $18.69 per bottle.
- Savings with Subscription: By subscribing, you can save $3.3 per bottle.
- Availability: You can buy it from Amazon or Walmart. It is also available on the official website.
Viva Naturals Turmeric + Ginger Review – FAQs
Q: Is Viva Naturals Turmeric + Ginger supplement shellfish-free?
A: Yes, the supplement claims it does not contain any shellfish or ingredients derived from shellfish. It has been formulated to cater to people with such dietary restrictions.
Q: Is the product tested for heavy metals?
A: The brand claims Viva Naturals Turmeric + Ginger undergoes heavy metal testing to ensure safety and purity. This step is meant to ensure no harmful contaminants are present.
Q: How large are the tablets, and are they easy to swallow?
A: The tablets measure approximately 0.8125 inches in length, which some users find to be large. You can opt to cut them in half to make them easier to swallow.
Q: Is Turmeric + Ginger suitable for vegetarians?
A: Yes, Turmeric + Ginger is vegetarian-friendly. All ingredients, including the tablet composition, are derived from plant-based sources.
Q: Where is Viva Naturals Turmeric + Ginger sourced from?
A: Viva Naturals uses ingredients they claim are sourced globally from regions known for their high quality. Some materials are also sourced and manufactured within the USA to maintain freshness and ensure ethical production.
What Do Viva Naturals Turmeric + Ginger Reviews Say?
Here are some of the top user comments we singled out;
I tried for three days to see if it helps with muscle and joint pains. On day three I got a severe nosebleed that didn’t want to stop for over 30 minutes. I am prone to nosebleeds but they are not normally so severe and long lasting. After looking up this possible side effect on the internet, I saw it confirmed. Yes, it can cause bleeding and apparently acts like a blood thinner. Never again! –Lire.
It’s very disappointing when you buy a product listed as organic only to find a bunch of fillers & bad oil in it. It doesn’t matter that it’s organic if it’s all garbage for your body that causes inflammation. The point of taking turmeric & ginger it’s to help with inflammation. I gave it two stars for fast delivery & for the organic ingredients that I bought this for. –C. Hymel.
I didn’t realize a serving size was three tablets. The pills are quite large too. This bottle won’t last long with that dosage. I can’t notice any pain relief, but I just started taking them. Maybe it takes time to accumulate in your body before it works. I was hoping to get some relief without taking Tylenol or Naproxen so much. –Big Deal Lucille.
Viva Naturals Turmeric + Ginger Review – Conclusion
Viva Naturals Turmeric + Ginger sparks as much curiosity as it does conversation. Its thoughtful mix of turmeric, ginger, and black pepper aims to aid inflammation and digestion.
Yet, it’s not without its challenges. The tablet size can feel daunting for some, and the use of black pepper extract could raise concerns for those on medications. This balance of pros and cons isn’t necessarily a bad thing—it’s a just reminder to pause and evaluate.
Whether it’s worth integrating into your life depends on your personal health goals and constraints. After all, the value of any product lies in how it suits ‘you’.
Below you'll find some of the most effective turmeric supplements on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned turmeric supplements based on the available research:

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