HealthyCell REM Sleep Review: Will it Help You Sleep?

Overview

Insomnia is one of the most common sleep disorders in the United States, and it affects millions of people every day. Its effects are far-reaching as well. Poor sleep can elevate your stress levels, make you more irritable, affect your weight negatively, and even make you depressed.

So what can you do about poor sleep? Some supplements have been specially formulated to improve sleep patterns and may help with insomnia and related sleep issues. One such supplement is called HealthyCell REM Sleep. HealthyCell REM Sleep is billed as a natural sleeping aid.

HealthyCell REM Sleep is not the most widely used sleep supplement on the market, but its customers seem to like the fact that it has a natural formula. But can HealthyCell REM Sleep really help you sleep? We answer this and many other questions in the following HealthyCell REM Sleep review.

What Is HealthyCell REM Sleep?

HealthyCell REM Sleep is a natural sleeping aid that comes in gel form and is claimed to support all four stages of the sleep cycle. The gel form is claimed by the manufacturers of this supplement to act more quickly than tablets or capsules. So HealthyCell REM Sleep is intended to work quickly.

The main claims associated with HealthyCell REM Sleep are that it will help soothe the mind and body, that it optimizes sleep cycles, promotes deeper and longer-lasting sleep, and supports sleep hormone regulation. It’s made of a blend of amino acids, herbs, minerals, and vitamins.

The gel formula is contained in individual pouches, and there are 30 pouches in each box of HealthyCell REM Sleep. The manufacturers of HealthyCell REM Sleep also claim that they used natural ingredients to make the gel. Most people use HealthyCell REM Sleep to improve their sleep quality.

How Does HealthyCell REM Sleep Rate According To Our Experts?

Here’s how our panel of health and wellness experts rated HealthyCell REM Sleep:

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Who Is The Manufacturer Of HealthyCell REM Sleep?

This supplement is made by a company called HealthyCell. HealthyCell is a manufacturer of mostly nootropic supplements. They claim to have been featured in publications like Forbes and the New York Post.

The company makes its supplements in gel form, which they claim is more effective and faster-acting than capsules and other liquids. The founder of HealthyCell is a man named Doug Giampapa.

How Does HealthyCell REM Sleep Work?

To understand how HealthyCell REM Sleep might work, it would be helpful to take a look at one of the key ingredients. For instance, one of the active ingredients in the HealthyCell REM Sleep formula is an amino acid known as L-theanine. L-theanine has been tied to many sleep benefits.

For example, there have been some studies that suggest that this amino acid is capable of reducing overall sleep latency – the time it takes for you to actually fall asleep once you begin trying. There are also suggestions that L-theanine can promote a sense of calm and relaxation.

So HealthyCell REM Sleep might work not only to help you fall asleep faster than normal; it may also have a beneficial outcome on your attitude and mood. It should be noted, though, that there have been some HealthyCell REM Sleep customers who say the supplement doesn’t work at all.

HealthyCell REM Sleep Ingredients – Are They Safe And Effective?

In the following section, we will take a detailed look at what studies have revealed about HealthyCell REM Sleep ingredients:

Magnesium

Magnesium is a mineral that is involved in hundreds of bodily functions and chemical reactions. There have been assertions by researchers who state that magnesium is capable of reducing sleep latency. However, most of this data comes from studies on magnesium bisglycinate, not regular magnesium.

L-Glycine

L-glycine is a type of amino acid that has been associated with improved sleep cycles in some studies. The National Institutes of Health has stated that, “These data suggest that exogenous glycine promotes sleep via peripheral vasodilatation through the activation of NMDA receptors in the SCN shell.” However, more testing is needed to confirm the safety of regular l-glycine supplementation.

Lemon Balm Extract

Lemon balm is a natural ingredient that may promote feelings of well-being and reduce stress that can hinder sleep. While initial study results are promising, more robust testing is admittedly needed, as we read in the following NIH study quote:

Although further robust randomised controlled trials using lemon balm are required, existing research indicates that lemon balm holds promise as a calming agent exhibiting both anxiolytic and anti-depressant properties and can elicit cognitive and sleep-quality enhancement.

Melatonin

Melatonin is a hormone that is produced in the brain’s pineal gland and is said to exert a feeling of calmness and to improve sleep quality. There are a number of side effects associated with melatonin, though. They include irritability, short-term depression, and stomach cramps.

L-Theanine

L-theanine is another kind of amino acid that is supposed to help reduce stress and sleep latency. However, there might not actually be enough L-theanine in the formula for this supplement to make it effective for improving sleep quality.

How To Use HealthyCell REM Sleep?

The makers of HealthyCell REM Sleep say that you should drink the gel straight from the pouch or mix it in with a non-alcoholic beverage. You can also ask your trusted healthcare practitioner about how to take it.

Benefits Of HealthyCell REM Sleep

• Sleep Cycle Improvement: HealthyCell REM Sleep may help you get on a normal, healthy sleep cycle by helping you fall asleep soon after you start trying and by reducing feelings of stress.
• Fast-Acting: The makers of HealthyCell REM Sleep also say that their sleeping aid is more effective than average because it comes in microgel form. The gel is supposed to take effect quickly and deliver the full complement of ingredients.
• Better Quality of Life: If HealthyCell REM Sleep can really help you fall asleep faster and improve overall sleep quality, then it stands to reason that it will also improve the quality of your life by making you feel more consistently rested and relaxed.

Side Effects Of HealthyCell REM Sleep

Unfortunately, there have been some side effects of the ingredients recorded in clinical studies. For example, melatonin supplementation may result in stomach pains and short-term feelings of depression for some users.

Safety Of HealthyCell REM Sleep

The makers of HealthyCell REM Sleep boast that their supplement does not contain any banned substances, pesticides, heavy metals, herbicides, and that it is gluten and soy-free. It’s still a good idea to discuss HealthyCell REM Sleep with your physician before taking it, though.

HealthyCell REM Sleep Price

Here are the prices for HealthyCell REM Sleep listed on the official company website:

• 1 pack – $59.99 – $50.96 w/subscription
• 2 packs – $113.90 – $96.82 w/subscription
• 3 packs – $161.87 – $137.59 w/subscription

HealthyCell REM Sleep Review – FAQs

Q: What exactly does HealthyCell REM Sleep do?

A: The makers claim that it helps reduce sleep latency, increases feelings of relaxation, and supports normal sleep cycles.

Q: How is it different from regular melatonin?

A: It is claimed that the microgel form is more effective than normal sleep supplements such as melatonin.

Q: How long until HealthyCell REM Sleep works?

A: It is claimed that HealthyCell REM Sleep will work 30-60 minutes after taking it, but some users may have to wait hours or days.

Q: Do I need to take it every night to see results?

A: Most likely. The ingredients in HealthyCell REM Sleep only have temporary effects, so most users will need to take it every night.

What Do the HealthyCell REM Sleep Reviews Say?

Some users complain of nightmares, but some thought it helped improve their sleep quality:

Product did not work for me. –Wendy

Didn’t work for me, gave me nightmares. –Gee

This is my favorite! I am not tired when I wake up, and I am remembering my dreams! –Heather

HealthyCell REM Sleep Review – Final Verdict

So will HealthyCell REM Sleep actually help you sleep? Some users certainly seem to think so. HealthyCell REM Sleep may help reduce stress and sleep latency so you can fall asleep faster and stay asleep longer.

However, it should also be noted that HealthyCell REM Sleep may cause side effects like nightmares, stomach cramps, and irritability.

If you need a gentler sleep aid, it may be worth it to take a look at other sleep supplements before deciding on HealthyCell REM Sleep.