Nuzena Optima Omega-3 + Review: Is this supplement Legit?

Nuzena Optima Omega-3 + is a dietary supplement crafted by healthcare professionals for holistic well-being, promoting joint, mental, and skin health.

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In This Review

Overview of Nuzena Optima Omega-3 +

Omega 2 fatty acids are a type of polyunsaturated fat that are actually very healthy for the human brain and body. There are different kinds of omega 3 fatty acids but they all do something beneficial in terms of general health.

For instance, omega 3 fatty acids have been observed to support heart health as we see in the following quote taken from a Cleveland Clinic report:

Omega-3 fatty acids are “healthy fats” that may support your heart health. One key benefit is helping to lower your triglycerides[1].

Fatty fish like salmon and mackerel are good sources of omega 3 fatty acids. But not everyone has ready access to these foods or simply don’t have the time to prepare them. But that’s how a supplement like Optima Omega-3 + can be hugely beneficial.

Today we will be taking a look at this supplement and discussing what it can do for you, what’s in it and how others have reacted to it.

What Is Optima Omega-3 +?

Optima Omega-3 + is an over the counter supplement that comes in capsule form. Since the capsules are loaded with omega 3 fatty acids, they represent an easy, quick and affordable way to incorporate this vital nutrient into your diet.

There are 60 capsules of Optima Omega-3 + in every bottle which is good for about a month’s supply. This supplement is suitable for both men and women who want to improve cardiovascular health, joint health and mental health.

The formula for Optima Omega-3 + is simple and pure so it should not cause serious side effects – although it is always advisable to talk to a doctor before beginning any supplement regimen.

How Does Optima Omega-3 + Rate?

Overall Rating: 4.7
Optima Omega-3 +Nuzena Optima Omega-3 +


Value for Cost

4.7/5Value for Cost



Brand Highlights

  • Established manufacturer
  • FDA-registered facility
  • All their products are made in the United States
  • Brand emphasizes quality, science-backed formulas

Key Ingredients

  • Fish Oil
  • Omega-3
  • EPA
  • DHA


  • Capsules have a natural lemon flavor
  • It may take effect quickly
  • It helps support heart health
  • Optima Omega-3 + is good for the skin
  • This supplement can also improve joint health
  • There is no gluten in the formula


  • The capsules are made with gelatin
  • Each serving contains 12 calories

You can BUY it directly from the Official Website

Who is the Manufacturer of Optima Omega-3 +?

The manufacturer of Optima Omega-3 + is a company called Nuzena which was founded by a man named Ryan Donald. Nuzena has garnered a reputation for quality because their formulas are effective and use potent, pure and natural ingredients.

Furthermore, the company insists that all of the ingredients they use are sourced sustainably to help minimize their impact on the environment. Nuzena is known for making effective supplements of all kinds.

How Does Optima Omega-3 + Work?

Optima Omega-3 + is intended to work as a dietary supplement only and not as a cure or treatment for any serious medical condition. But supplements like these have been proven to be effective for lowering your risk of developing certain conditions.

For instance, omega 3 fatty acids and fish oil have both been observed to reduce the severity of symptoms caused by certain autoimmune diseases[2] and even rheumatoid arthritis.

These symptoms can include fatigue, joint swelling, fever, digestive issues and swollen glands. The omega 3 content in this supplement will also work to preserve the natural and healthy function of your heart as we see in the following quote taken from an NIH report:

Fish oil and other LC omega-3 supplements lower triglyceride levels and might reduce the risk of some cardiovascular endpoints, especially among people with low dietary omega-3 intakes.

Lowering triglyceride levels is key for heart health and it may even result in a bit of weight loss as well.

Optima Omega-3 + Ingredients – Are They Safe & Effective?

Take a look at the following breakdown of Optima Omega-3 + ingredients:

nuzena optima omega-3 + ingredients

Nuzena Optima Omega-3 + Ingredients


Omega-3 is an ingredient that has shown potential towards improving skin as we see in the following Pubmed quote:

This review yielded many well-studied benefits of O3FA uses in dermatology. Given its high safety profile, low cost, and ease of supplementation, O3FA is a reasonable supplement that may benefit patients wishing to improve inflammatory skin conditions through diet.

By blocking the inflammation that causes many skin problems, omega-3 can improve the health and appearance of skin.

Fish Oil

Fish oil acts as a lubricant to the joints and can help slow the deterioration cartilage – the connective tissue that cushions the joints. Studies conducted on animals suggest that the specific way that fish oil benefits joint health is by stopping the inflammation that typically leads to the erosion of cartilage[3].

This anti-inflammatory effect could potentially provide significant relief from joint pain caused by arthritis.


EPA stands for eicosapentaenoic acid and it is a type of omega 3 fatty acid. According to an NIH study:

A subsequent analysis found an inverse association between plasma EPA levels and risk of major coronary events; participants with the highest levels of plasma EPA (? 150 µg/mL) were 20% less likely to experience a major coronary event[4]

This study demonstrated how EPA supplementation can be effective for preventing serious heart complications.


DHA stands for docosahexaenoic acid and it is another type of omega 3 fatty acid. This type of omega 3 fatty acid is found naturally in human eyes and brains. It is crucial for almost every stage of human development.

The National Institutes of Health also state that DHA is critical for brain development and the improvement of cognitive function[5].

Benefits of Optima Omega-3 +

Here are just some of the benefits of Optima Omega-3 +:

Improved Eye Function: The omega 3 fatty acids in Optima Omega-3 + are crucial for eye function and can help preserve your eye’s natural functions.

Heart Health: The ingredients in Optima Omega-3 + have been proven to help lower your risk of developing cardiovascular conditions and major cardiac events.

Cognitive Function: The omega 3 fatty acids in Optima Omega-3 + have also been observed to improve cognitive function and are essential to brain health.

Cartilage Preservation: Optima Omega-3 + can help prevent or slow down the breakdown of cartilage that naturally occurs with age.

You can BUY it directly from the Official Website

Nuzena Optima Omega-3 + Review – FAQs

Q: How do you take Optima Omega-3 +?

A: The instructions are to take one capsule in the middle of the day and one in the evening. You can also ask your doctor about how you should take Optima Omega-3 +.

Q: What is the return policy for Optima Omega-3 +?

A: There is a 30-day risk-free money-back guarantee for Optima Omega-3 + when you buy from Nuzena.

Q: What sets Optima Omega-3 + apart from the competition?

A: Unlike many other similar supplements, Optima Omega-3 + includes multiple types of omega-3 fatty acids to broaden its beneficial impact.

Q: Can I buy Optima Omega-3 + without a prescription?

A: You can purchase Optima Omega-3 + without a prescription. It’s formulated with natural ingredients and is entirely drug-free.

Q: Where can I buy Optima Omega-3 +?

A: You can get Optima Omega-3 + on popular 3rd party retail sites and the Nuzena website. On the Nuzena website, one bottle costs $35. You can have the price lowered to $29.75 if you enroll in the auto-refill program.

What Do the Optima Omega-3 + Reviews Say?

So far, the confirmed customers who have written a review have had good things to say. Check out just some Optima Omega-3 + reviews here:

I have tried many Omega-3 supplement formulas and rank Nuzena number one! –William W

Good all-around product, I’ve taken it every morning for half a year. great deal there too –Frankie

I was scared this was going to give me pimples because I already have oily skin but my face has actually cleared up a lot and randomly my nails are really strong. –Ella G

Nuzena Optima Omega-3 + Review – Conclusion

Optima Omega-3 + is an excellent dietary supplement because it has so many potential benefits for your overall health. For instance, the fish oil in the formula can help prevent cartilage erosion and diminish joint pain.

This supplement also supports heart health, eye health and can help you lower your triglyceride levels. There are even some Optima Omega-3 + reviews that say it helps clear up skin.

Where To Find It?

If you are ready to take advantage of all the health benefits of Optima Omega-3 + then head over to the official Nuzena website and place your order!

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Optima Omega-3 +

Nuzena Optima Omega-3 + Review: Is this supplement Legit?

Customer Reviews & Ratings

5.0 out of 5

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  1. Armando

    A mix of all the good stuff!
    I’m absolutely thrilled with this fish oil! It’s packed with all the essential nutrients like omega-3, EPA, and DHA—superheroes for my joints, heart, and brain. What I like most are the capsule size and taste.

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Optima Omega-3 +
60 Capsules
Fish Oil, Omega-3, EPA and DHA

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    5 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Omega-3 Fatty Acids:
    [2] What Are Common Symptoms of Autoimmune Disease?:
    [3] Does Fish Oil Fight Osteoarthritis?:
    [4] Marine Omega-3 (N-3) Fatty Acids for Cardiovascular Health: An Update for 2020:
    [5] Health benefits of docosahexaenoic acid and its bioavailability: A review:

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

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