In This Review
Overview
Many people are constantly on the hunt for ways to optimize their health beyond their existing efforts. This can be a challenge since most people have busy schedules and couldn’t possibly fit another fitness regimen into their schedule. But what if there was an effortless way to improve your health?
That is what Cuppa Medium Roast Mushroom Coffee is offering. The makers of Cuppa Medium Roast Mushroom Coffee say that you can improve your health with their product by simply replacing your normal cup of morning coffee with their special mushroom-infused coffee.
That way, you don’t spend any more time improving your health. But does Cuppa Medium Roast Mushroom Coffee really improve health in any way? Can Cuppa Medium Roast Mushroom Coffee reduce your stress levels? Find out by reading the following review to the end.
What Is Cuppa Medium Roast Mushroom Coffee?
In simple terms, Cuppa Medium Roast Mushroom Coffee is meant to be a replacement for your traditional coffee. It is an instant-coffee product which means no new special coffee maker or involved brewing process. The product comes as a powder and can simply be mixed with water.
There are about 30 servings per package of Cuppa Medium Roast Mushroom Coffee so one pack will last roughly a month. The makers of this product claim that it will help you relax, manage stress more effectively, support natural energy, enhance mental focus, and improve gut health.
The makers of Cuppa Medium Roast Mushroom Coffee also say that their product is unique because it includes ingredients not commonly seen in other mushroom-infused coffees. Cuppa Medium Roast Mushroom Coffee comes in a variety of flavors including pumpkin spice, peppermint mocha and medium roast.
How Does It Rate?
Here we see how our panel of health and wellness experts rated Cuppa Medium Roast Mushroom Coffee
Cuppa Medium Roast Mushroom Coffee Brand Highlights
- They make a wide variety of mushroom products
- They also offer coffee pods
- They offer a 33% discount for new email signups
Key Ingredients
- L-Theanine
- Cordyceps
- Lion’s Mane Mushroom
- Medium Chain Triglycerides
- Ashwagandha
Pros
- Multiple flavors available
- You can choose from different sized packs as well
- It has some unique ingredients
Cons
- No free samples are offered
- Shipping may be delayed
- The formula is rather limited
- Some users say Cuppa Medium Roast Mushroom Coffee doesn’t work
- It may have an unpleasant texture
- It may not contain enough caffeine for some
Who Is the Manufacturer of Cuppa Medium Roast Mushroom Coffee?
The company that makes this product is called simply Cuppa. Cuppa is a relatively new company but they are becoming known for convenience as evidenced by their auto-ship service for many of their products.
Cuppa also claims that they make their products different because they focus on aspects of health that most coffee manufacturers overlook: such as weight loss. They offer a 30-day return policy for their products.
How Does Cuppa Medium Roast Mushroom Coffee Work?
Cuppa Medium Roast Mushroom Coffee is intended to work in pretty much the same way as other mushroom coffee products – by improving cognitive function for the user. So how does Cuppa Medium Roast Mushroom Coffee claim to improve cognitive function? By using adaptogens.
One of the more unique ingredients in Cuppa Medium Roast Mushroom Coffee is ashwagandha which is an ayurvedic herb that has been linked to adaptogenic effects like reduced stress and increased feelings of relaxation. Cuppa Medium Roast Mushroom Coffee may also help with sleep.
That’s because the same relaxing, anti-stress effects Ashwagandha is supposed to exert are also supposed to help with sleep. However, ashwagandha has been known to cause side effects like loose stools, nausea, and drowsiness. Long-term studies on ashwagandha are also lacking.
Key Ingredients in Cuppa Medium Roast Mushroom Coffee
In the following section, we will discuss the nutritional merits of the Cuppa Medium Roast Mushroom Coffee ingredients:
L-Theanine
L-theanine is an amino acid that has been included in this formula primarily to prevent caffeine jitters. However, this amino acid may have other health benefits related to sleep. For instance, one study found that L-theanine could reduce sleep latency.
Cordyceps
Cordyceps is a type of fungus that has been observed to be especially active in the hippocampus of the brain. Studies have found that cordyceps exert neuroprotective effects in the hippocampus which may help stave off long-term cognitive decline. More studies are needed though.
Lion’s Mane Mushroom
Lion’s mane is a common mushroom extract found in supplements and mushroom coffee products. It is usually added for its neuroprotective effects as it may help reduce the risk of dementia. Still, it may also cause side effects like nausea and skin rashes.
Medium Chain Triglycerides
Medium chain triglycerides (MCTs) are said to have an effect on thermogenesis. Thermogenesis helps burn calories so MCT supplementation has been linked to weight loss. Virginia University released a report on MCTs and said that:
“Due to its influence on thermogenesis and satiety, MCTs have been proposed to reduce obesity by increasing energy expenditure, reducing food intake and decreasing fat deposition in adipose tissue.”
However, these findings were based on an MCT preparation of oil; not how it is prepared in this product.
Ashwagandha
The National Institutes of Health has stated that, “Research suggests that ashwagandha extracts may lower stress, anxiety, and cortisol levels.” This is why it is considered an adaptogenic herb that can help with stress, anxiety and depression. The effects are inconsistent though and it may not be safe to take ashwagandha long-term.
How to Use Cuppa Medium Roast Mushroom Coffee?
The makers of Cuppa Medium Roast Mushroom Coffee say that you should mix just one scoop of the powder with 8-10 ounces of hot or cold water. You can also mix it, stir it, or blend it with sweeteners or milk.
Benefits of Cuppa Medium Roast Mushroom Coffee
- Stress Reduction – Cuppa Medium Roast Mushroom Coffee may have adaptogenic effects thanks to the inclusion of ashwagandha into the formula. Still, ashwagandha may cause adverse side effects.
- Enhanced Focus – There are also claims that Cuppa Medium Roast Mushroom Coffee will enhance your mental focus but so far the clinical evidence has not provided solid grounds for such a claim.
- Weight Loss – Cuppa Medium Roast Mushroom Coffee may help proliferate good bacteria in your gut and spur thermogenesis. These effects may result in a moderate amount of weight loss.
Side Effects of Cuppa Medium Roast Mushroom Coffee
It should be noted that Cuppa Medium Roast Mushroom Coffee may cause a variety of side effects. For instance, ashwagandha, a key ingredient, may cause nausea and digestive disruption. Aside from the ashwagandha risk, there have been confirmed customers who have complained that Cuppa Medium Roast Mushroom Coffee caused indigestion and cramping.
Safety
The manufacturers of Cuppa Medium Roast Mushroom Coffee claim that they use low-acidity coffee beans to make it as safe as possible for as many customers as possible. This is supposed to reduce the toll that Cuppa Medium Roast Mushroom Coffee takes on your stomach. But if you have had ulcers in the past or any other stomach issues, you should speak with your physician before buying Cuppa Medium Roast Mushroom Coffee.
How Much Does Cuppa Medium Roast Mushroom Coffee Cost?
On the official Cuppa website, you can get a single 30-serving pack of Cuppa Medium Roast Mushroom Coffee for $29 for a one-time purchase. There is also a subscription option that reduces the price to $24.65 per container.
What Do the Cuppa Medium Roast Mushroom Coffee Reviews Say?
It has been said by some customers that Cuppa Medium Roast Mushroom Coffee is gentle on the stomach while others say it causes side effects:
Be very careful with this if you cannot use MCT oil!!! I had such horrible indigestion and cramping with the end result of not being able to leave bathroom. It is not widely advertised about the large dose of MCT oils in this product. You may be ok with that amount, but if you’re not … it’s like a dose of castor oil or Olestra!
This is the most disgusting drink I have ever had. Considering I will drink straight up turmeric in boiled milk and garlic cloves in apple cider vinegar. I have tried it with various milks and it tastes worse each time. Will make you physically ill. – Jane
Cuppa Medium Roast Mushroom Coffee FAQs
Q: Does it taste like regular coffee?
A: Some customers have said that it has a strong mushroom taste unlike traditional types of coffee.
Q: Is the medium roast rich enough?
A: Cuppa Medium Roast Mushroom Coffee may not be rich or strong enough for people who are used to robust coffee.
Q: Does Cuppa Medium Roast Mushroom Coffee give energy without jitters?
A: Some customers have reported that Cuppa Medium Roast Mushroom Coffee increases energy without jitters or crash.
Q: Will Cuppa Medium Roast Mushroom Coffee help with mental focus?
A: Cuppa Medium Roast Mushroom Coffee may only have a moderate effect on your mental focus and clarity.
Cuppa Medium Roast Mushroom Coffee Review – Final Verdict
So is Cuppa Medium Roast Mushroom Coffee a good adaptogenic coffee? It might be. It may help you relax and reduce your cortisol levels. It may even help to slightly improve your mental focus.
Just be aware that side effects like cramping, stomach pains, nausea, and even rash are possible.
If you can take pretty much any kind of coffee, Cuppa Medium Roast Mushroom Coffee may be a good choice for you. But if you need something mild, there may be better choices.
Below you'll find some of the most effective Mushroom Coffee products on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned mushroom coffee based on the available research:
Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.
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6 Sources
We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
[2] Lion’s Mane: https://www.alzdiscovery.org/cognitive-vitality/ratings/lions-mane#safety-block
[3] An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: https://pmc.ncbi.nlm.nih.gov/articles/PMC6750292/
[4] Ashwagandha: Is it helpful for stress, anxiety, or sleep?: https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/
[5] A Novel Theanine Complex, Mg-L-Theanine Improves Sleep Quality via Regulating Brain Electrochemical Activity: https://pmc.ncbi.nlm.nih.gov/articles/PMC9017334/
[6] The Use of Medium-Chain Triglycerides in Gastrointestinal Disorders: https://med.virginia.edu/ginutrition%20/wp-content/uploads/sites/199/2014/06/Parrish-February-17.pdf


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