Citrulline is an amino acid that helps to improve health in the body. This amino acid helps in the treatment of erectile dysfunction (ED) when the cause is related to circulatory problems in the body. Citrulline is used in the formation of nitric acid through an enzymatic process. The nitric acid combines with cyclic GMP, a chemical that is found in the body and this leads to an erection. This is achieved by relaxation of the smooth muscles that are found in the penis by the chemical called GMP and dilatation of the blood vessels by the nitric oxide. This causes an increase in the blood flowing through the penis and this leads to an erection.
According to the studies that were done by a school of medicine called Complutense University, it was reported that citrulline helps to double the level of GMP in the body of a man and therefore this helps to improve the sexual functioning. Citrulline is found in the different foods that are ingested. These foods include fish, legumes, meat, yoghurt, milk and watermelon. This amino acid is absorbed very fast into the blood stream after digestion has taken place in the abdomen. This is done by the major vein that usually drains the digestive system and then empty in the liver. The citrulline is then transported by blood to different parts of the body and this includes the muscles, brain and kidneys where it is converted into arginine.
Research has shown that there is a development of new watermelons that have increased citrulline and this are very useful for the patients who suffer from ED. Nitric acid has been reported to provide the basis on which Viagra works in the treatment of ED. Taking foods that contain high levels of citrulline like watermelon has been shown to treat ED without the side effects that are related with taking Viagra. Patients are advised to see the doctor who will help in knowing the exact cause of ED. This is because citrulline is only effective in the cases where the cause of ED is impaired blood flow to the body organs.
Citrulline helps in metabolism processes in the body and in maintaining balance of the nitrogen. Citrilline is found in some proteins that are found in the skin, neural cells and the hair. It is usually produced in the body by glutamine that is found in the intestines. Citrulline assists to improve the health of the blood vessels especially the arteries and therefore this promotes blood circulation in the body. This is done by reducing the rate of arteriosclerosis where the blood vessels are hardened. Citrulline helps in the treatment of erectile dysfunction by increasing the level of L-arginine in the body. L-arginine helps with release of nitric acid that in turn helps to increase the flow of blood to the vital organs.
Citrulline has many benefits in the body and they all ensure that optimal health is maintained therefore preventing ED.
Benefits of Citrulline
- The amino acid that is found in citrulline helps to remove toxins that are found in the liver and they include ammonia.
- Citrulline helps in increasing the energy levels in the body and this is essential for sexual performance. This helps to ensure that the different muscles in the body are working well.
- Citrulline helps in maintaining the balance of acid and base in the body.
- Citrulline should not be taken to increase libido because this will not work. This is because one can have increased libido but is unable to achieve an erection due to other factors. These factors include stress, overworking, inadequate sleep and rest, drug abuse, alcoholism, medications, depression and chronic illnesses like diabetes. Therefore, it is important for the patient to seek medical help before taking citrulline or any other supplements for the treatment of ED.
Precaution While Taking Citrulline
- Precaution should be taken by the patients that are taking antihypertensive medications because citrulline can decrease the blood pressure indirectly.
- Citrulline can cause dizziness and therefore it is not safe for cardiac patients who are on drugs that contain nitrate or nitroglycerin.
Studies done have shown that citruline is the better choice for the men who want to have hard and strong erections. Citrulline helps in the treatment of ED by reversing the dysfunctions of the walls of the blood vessel. It helps in activation of the pathways through which nitric oxide is produced from L-arginine. Citruline also helps in the production of a growth factor in the endothelium layer of the blood vessels. This growth factor repairs the blood vessels that are found in the erectile tissue of the penis called corpus cavernosum. This causes an increase in the blood circulation to the penis therefore helping the patient to be able to achieve an erection.
Citrulline has been shown to produce better results when lower doses are used. One can take a dose of 1.5 grams but it is important to discuss with the doctor to get more advice. This can be taken from watermelon, as it is very rich in citrulline. Studies have shown that 1 gram of watermelon contains 1.9 milligrams of citrulline but this varies depending with the size of the watermelon. It is advisable to take a glass of watermelon juice as this contains 1-2 grams of citrulline.
Citrulline is absorbed at a faster rate into the body because it does not go through the liver metabolism but enters directly into the kidneys. Studies done have revealed that patients who take citrulline have shown an improvement in the rigidity of their erection from three to four. The score of three is where a patient has mild erectile dysfunction that allows minimal vaginal penetration but does not have a successful intercourse. The score of four is where the patient has a normal erection and is able to have a successful intercourse.
Citrulline is one of the most preferred methods of treatment for Erectile Dysfunction. This is because it has been proven effective, safe and less expensive. It has not shown to cause any psychological effects by most patients.