WOWMD Products

Solaray Magnesium Glycinate Review: Facts You Should Know

Unlock the benefits of Solaray Magnesium Glycinate, designed for optimal absorption to support relaxation, energy, and overall wellness in this review.

We independently research, review, and recommend the best products. Healthcare professionals review articles for medical accuracy. When you buy through our links, we may earn a commission. Read more about our process for evaluating brands and products.

In This Review

Overview

Life can leave us feeling drained—those restless nights, muscle aches, or just the constant hum of stress weighing us down. We all want to feel our best, but finding a natural, effective way to truly relax, recharge, and support our bodies isn’t always easy.

Everyone seems to be going the supplements way, and one that everyone is talking about is Solaray Magnesium Glycinate. It claims to support muscle function, ease tension, and promote a sense of calm.

So, how exactly does it work? What is it made of? Should Solaray Magnesium Glycinate make part of your wellness kit? We have the answers to these, and more. Read along!

What is ‘Solaray Magnesium Glycinate?’

Solaray Magnesium Glycinate is a dietary supplement designed to offer support for muscle function, relaxation, and overall wellness. It’s formulated with magnesium bisglycinate. This means it’s paired with an amino acid to make it easier for the body to absorb.

What makes this product particularly interesting is the addition of BioPerine, a black pepper extract. This ingredient is included to enhance the body’s ability to absorb the magnesium effectively. The product itself comes in capsule form for convenience. It’s also suitable for vegans.

How Does Solaray Magnesium Glycinate Rate According to Our Experts?

Overall Rating: 3.5
Solaray Magnesium GlycinateSolaray Magnesium Glycinate
ingredient

3.3/5Ingredients
Value for Cost

3.5/5Value for Cost
Return Policy

3.4/5Return Policy
Safety

3.5/5Safety

Brand Highlights

  • Established in 1973.
  • Offers over 700 products including vitamins, minerals, herbs, and probiotics.
  • Provides complimentary shipping on orders over $50.
  • Promotes wellness with mood and stress support formulas.
  • Engages in educational content about health and wellness.

Key Ingredients

  • Magnesium (from Magnesium Bisglycinate)
  • BioPerine Black Pepper Extract (Piper nigrum) (fruit)

Pros

  • High absorption formula with magnesium bisglycinate and BioPerine.
  • Vegan-friendly and caters to diverse dietary needs.
  • Designed to support muscle function, relaxation, and sleep.

Cons

  • Requires four capsules per serving, which might be inconvenient for some users.
  • May cause digestive upset or diarrhea
  • The cost may be slightly higher compared to other magnesium supplements.
  • Mixed user feedback regarding effectiveness for specific needs.
  • Limited flavor or variation options available.

About the Manufacturer

Solaray, founded in 1973 and based in Utah, is a well-established name in the supplement industry. Known for their commitment to quality, they use rigorous lab testing to ensure their products meet high standards of purity and potency. They boast over 700 offerings that they claim are rooted in science and nature.

Solaray also emphasizes sustainability through measures like using recycled packaging and adopting solar energy at their facilities. Their initiatives reflect a dedication to both health and environmental responsibility.

How Does Solaray Magnesium Glycinate Work?

Solaray Magnesium Glycinate is designed to support your body in multiple ways, with a core focus on relaxation, muscle health, and sleep. The supplement works by providing magnesium in a highly absorbable form, claimed to be easier on the stomach compared to other types.

What makes it stand out is the inclusion of BioPerine, which is said to enhance the absorption rate, helping your body make better use of magnesium. This formulation aims to help calm tense muscles, promote a sense of calm, and support better sleep.

Each capsule is made to be simple to take, aiming to provide steady support for those looking to enhance their daily wellness.

Also read: WOWMD Magnesium Glycinate Review

Solaray Magnesium Glycinate Key Ingredients – Are They Safe & Effective?

Solaray Magnesium Glycinate features two key ingredients, each playing a specific role.

Magnesium (from Magnesium Bisglycinate)

Magnesium Bisglycinate is known for its bioavailability, meaning your body can absorb it more effectively. This specific form of magnesium is associated with supporting muscle relaxation, reducing tension, and promoting better sleep.

BioPerine Black Pepper Extract (Piper nigrum) (fruit)

BioPerine, derived from black pepper, is included to enhance nutrient absorption. It helps your body better absorb magnesium so you’re more likely to experience its full benefits. Beyond absorption, BioPerine may also support digestion and overall nutrient efficiency.

How to Use Solaray Magnesium Glycinate

Take four Solaray Magnesium Glycinate capsules daily with a meal or a glass of water as directed. The manufacturer recommends you spread the dosage throughout the day to support steady absorption. Always follow the instructions on the label.

Benefits of Solaray Magnesium Glycinate

  • Supports Muscle Relaxation: Magnesium glycinate is believed to help ease muscle tension and promote relaxation. This can be particularly beneficial for those experiencing occasional muscle cramps or discomfort.
  • Promotes Bone Health: Magnesium plays a critical role in maintaining strong and healthy bones. This supplement aims to provide targeted support by addressing potential magnesium deficiencies commonly linked to bone health issues.
  • Supports Relaxation and Sleep: By helping to calm the mind and body, Solaray Magnesium Glycinate may help promote better rest at night.
  • Aids Nerve and Heart Function: Magnesium is essential for the proper functioning of nerves and cardiovascular health. This formula is designed to support these daily functions and may contribute to overall well-being.

Side Effects and Safety Of Solaray Magnesium Glycinate

Reported symptoms include constipation, persistent headaches, and restless legs, which may disrupt sleep. These reactions could be linked to individual sensitivities, particularly to black pepper extract (BioPerine), an ingredient in the supplement.

When taking Solaray Magnesium Glycinate, follow the dosage instructions on the label or as advised by a healthcare professional. Ensure adequate hydration and avoid taking the supplement on an empty stomach to minimize digestive discomfort. Always check for potential interactions with other medications you may be taking.

Solaray Magnesium Glycinate Price

Solaray Magnesium Glycinate currently goes for $17.99 for a single bottle containing 120 capsules, on Amazon. You can get the same for a 17% discount.

For those looking to save, bundle options are available. A larger 240-count bottle costs $27.99.

You can purchase this product directly from the official website, or find it on Amazon and Walmart.

Solaray Magnesium Glycinate Review – FAQs

Q: What makes Solaray Magnesium Glycinate different from other forms of magnesium?

A: Solaray Magnesium Glycinate is a chelated form of magnesium, meaning it’s bound to the amino acid glycine. This is meant to enhance absorption compared to other types, like magnesium oxide, which can be harder on the stomach.

Q: Can it help with sleep issues?

A: Solaray Magnesium Glycinate may aid sleep by promoting relaxation and regulating neurotransmitters vital for a healthy sleep cycle. Magnesium supports the production of GABA, a calming neurotransmitter, which can help reduce stress and improve sleep.

Q: Is Solaray Magnesium Glycinate safe for long-term use?

A: When taken as directed, the manufacturer claims it is safe for most people. Solaray claims it ensures its magnesium glycinate is third-party tested for purity and safety. Always consult a healthcare provider if you plan to take it long-term or combine it with other medications.

Q: Will Solaray Magnesium Glycinate interfere with my medications?

A: Magnesium glycinate may interact with certain medications, such as antibiotics, bisphosphonates, or diuretics, affecting how these drugs work. Speak with your doctor to ensure it’s safe alongside your prescribed treatments.

Q: Is Solaray Magnesium Glycinate suitable for people with anxiety or stress?

A: Yes, Solaray Magnesium Glycinate claims it can help manage stress and anxiety. Magnesium supports serotonin production, which is a key ‘feel-good’ neurotransmitter. By calming the nervous system, it may reduce symptoms associated with anxiety. It’s an excellent addition to relaxation routines.

What Do Solaray Magnesium Glycinate Reviews Say?

Here are some of the comments we singled out from Amazon;

This product made me constipated and despite the claim made that there is a 60 day money back guarantee it turns out that it is not , in fact, returnable even though one of the bottles is sealed and unopened. Very disingenuous!!! In as much as there is 60 day money back guarantee I would like my money back! –Barbara.

The first night I tried taking these I woke up with a horrible headache that took a good part of the day to finally go away. I tried again a few days later and sadly the same thing happened. I can’t say my sleep was any better than usual on the nights I tried these either. I don’t plan on taking it again. –Chris George.

I was taking this supplement to hep with sleep. It did help with falling asleep but I would wake up every night with restless legs. I eliminated all other supplements and still had the restless legs. I took another magnesium with out the black pepper and was able to sleep through the night. If you have a sensitivity to black pepper extract this may not be the supplement you’re looking for. –KajunRootz.

Solaray Magnesium Glycinate Review – Conclusion

Solaray Magnesium Glycinate aims to bring a lot to the table. Its good absorption and gentle impact on digestion make it appealing, especially for those managing deficiencies or specific health concerns. It claims to tackle areas like sleep, stress, and bone support effectively.

However, it’s not free of potential downsides—interactions with medications and side effects for sensitive users are worth considering. Pricing might also be a factor, depending on your budget and needs. So, its value lies in how well it fits into your unique routine and health goals. Before deciding, weigh the pros and cons thoroughly and consult a healthcare provider to ensure it aligns with your needs.

The most effective health supplements that are currently present on the market can be found below. We have taken our time and rated these products in accordance to these five essential factors: quality of active ingredients, energy boosting, hormone balance restoration, cognitive function improvement and immune system strengthening.

Rating
Our Top Health Supplements Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned health supplements and probiotic supplements based on the available research:

Morning Complete - ActivatedYou | Best All-Natural Daily Wellness Drink
Seal
Regulates Digestion*Gold Star Evidence
Support Healthy Body Weight*Gold Star Evidence
Boost Energy Levels*Strong Evidence
Supports Optimal Health*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Bio Complete 3 - Gundry MD | Natural Probiotic Supplement
Reduces Gas & Bloating*Gold Star Evidence
Supports Weight Loss*Strong Evidence
Helps Fight Achy Muscles*Gold Star Evidence
Boosts Energy*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Wisdom Nutrition | Supplement for a Lifetime Wellness
Improves Metabolism*Gold Star Evidence
Transform Energy Levels*Gold Star Evidence
Revitalizes Your Health*Strong Evidence
Supports Healthy Digestion*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

0
Customer Reviews for Magnesium Glycinate

Solaray Magnesium Glycinate Review: Facts You Should Know

Customer Reviews & Ratings

1 out of 5

Review this Product

Leave a review and share your experience with others.

Write a Review

Write a Review

Your email address will not be published. Required fields are marked *

5000 characters remaining.

Explanation ?

Privacy Policy

Submitting this review means that you agree to our Review Guidelines, confirming that you are a verified customer who has purchased the product and may have used the merchandise or experienced the service, and providing only a real interaction and experience without ulterior motives or has an affiliate or business with the company in any way. By ticking this box and submitting this review, you also accept that submitting fake reviews is a violation of Consumer Health Digest’s Terms of Use and such conduct will not be tolerated.

X

How to Upload your Proof of Purchase:

Please follow the instructions listed below to upload your electronic proof of purchase.

  • To upload your physical paper receipt, simply take a picture of it with your camera or phone. You may also try taking a still picture of it with your computer’s webcam.
  • Once you have taken the picture, save the image as a JPG, TIF, or PDF file.
  • Please note that you cannot upload a file that is larger than 2MB.
  • Then all you have to do is click the Browse button and search for your receipt picture file. You can also drag and drop the file into the provided field.

If you are still not able to upload your proof of purchase, please contact us for further assistance (take a moment to look over the sample bill below).

proofimg

Have a Question? Please Tell Us What We Are Missing Here!

Note: Consumer Health Digest isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.
PRODUCT NAME
Magnesium Glycinate
PRODUCT BRAND
Solaray
PRICE (in USD)
$17.99
ITEM FORM
Supplement
UNIT COUNT
120 Capsules
INGREDIENTS
Magnesium (from Magnesium Bisglycinate) and BioPerine Black Pepper Extract (Piper nigrum)

Upload Your Video Review

    Privacy Policy

    Submitting this review means that you agree to our Review Guidelines, confirming that you are a verified customer who has purchased the product and may have used the merchandise or experienced the service, and providing only a real interaction and experience without ulterior motives or has an affiliate or business with the company in any way. By ticking this box and submitting this review, you also accept that submitting fake reviews is a violation of Consumer Health Digest’s Terms of Use and such conduct will not be tolerated.

    How to record video?

    • Prepare your device, ensuring it's charged and has enough storage.
    • Find a quiet, well-lit space with natural or good indoor lighting.
    • Position your device and frame yourself in the center with head and shoulders visible.
    • Introduce yourself, the product, and why you chose it.
    • Share your experience, including positives, negatives, and recommendations.
    • Test audio and video to ensure they're working properly.
    • Keep the video concise, aiming for 1-3 minutes.
    • Review your recording for quality and clarity.
    • Upload your video.
    Note: Video should be recorded in single take only (without any cuts)

    Video recording details:

    • Video duration: 1 - 3 minutes
    • Video Quality: Full HD (1080p and above)
    • Video format: MP4
    • Audio Quality: Clear without background noise

    2 sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Magnesium and Human Health: Perspectives and Research Directions: https://doi.org/10.1155/2018/9041694
    [2] Magnesium and Human Health: Perspectives and Research Directions: https://doi.org/10.1155/2018/9041694
    email img
    1. About Us
    2. Editorial Policy
    3. DMCA Policy

    Note: Results may vary about any product effectiveness. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self-diagnosis or self-treatment of any condition.

    3 E Evergreen Road #1193, New City, NY 10956
    staff@consumerhealthdigest.com
    Phone: +91-712-2543006

    Disclaimer: The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Your use of this website indicates your agreement to this websites published terms of use and all site policies. Please see our Medical Disclaimer for more information.

    Any use of this site constitutes your agreement to the Terms of Use and Privacy Policy mentioned here.

    Do Not Sell My Personal Information

    Helping the Cause

    Make a Donation

    Follow Us

    X

    Advertising Disclosure

    The content that appears on this page is presented as an overview vs. comparative marketing. The provided information includes product information, overviews, buying guides, and product specifications. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. If something is factually inaccurate please contact us and let us know. By contributing your product facts helps to better serve our readers and the accuracy of the content.

    The table below does not include all companies or all available products in the market but those that we promote as their affiliates. In full compliance with the FTC guidelines, please assume that any and all links on the table are affiliate links, and we may receive compensation if you click one of these and make a purchase. We are independently owned and the opinions expressed here are our own. All editorial content is written without prejudice or bias, regardless of sponsor or affiliate associations. Read more about our process.
    X