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Organics Ocean Magnesium Glycinate Review: Quality or Hype?

A thorough review of Organics Ocean Magnesium Glycinate, exploring its effectiveness in muscle relaxation, sleep support, and overall wellness.

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In This Review

Overview

Muscle cramps that strike without warning. Sleepless nights which you spent staring at the clock. Sound familiar? These everyday struggles can leave you feeling drained and desperate for a solution that actually works.

Organics Ocean Magnesium Glycinate – a chelated formula designed for maximum absorption – says it could help. What makes it even more interesting is its claim of purity, sourced directly from the mineral-rich waters of the Dead Sea and refined to reduce heavy metals.

Does it work? Here’s everything you should know.

What is ‘Organics Ocean Magnesium Glycinate?’

Organics Ocean Magnesium Glycinate is a magnesium supplement designed to support muscle relaxation, better sleep, and overall health. It uses a chelated form of magnesium, which is claimed to be easier for the body to absorb compared to other types. Each serving provides 275 milligrams of magnesium.

According to the brand, the supplement undergoes a refinement process in the U.S. to limit heavy metal content, aiming to offer a cleaner, high-quality product.

The product also includes zinc, aiming to enhance its potential role in relaxation, easing tension, and promoting wellness.

Again, we know these claims sound appealing, and you can easily get carried away. However, it’s always important to weigh the evidence and consider whether this supplement aligns with your personal health needs.

How Does Organics Ocean Magnesium Glycinate Rate According to Our Experts?

Overall Rating: 3.5
Organics Ocean Magnesium GlycinateOrganics Ocean Magnesium Glycinate
ingredient

3.5/5Ingredients
Value for Cost

3.3/5Value for Cost
Return Policy

3.5/5Return Policy
Safety

3.4/5Safety

Brand Highlights

  • Products are third-party tested for purity and safety.
  • Made in America with in-house customer care.
  • Fast shipping, with free shipping on orders over $75 on the official website.
  • Offers personalized support with health educators.
  • Locally owned business based in Portland, Oregon.

Key Ingredients

  • Magnesium (from 1,250mg Magnesium Bisglycinate)
  • Zinc (as Zinc Bisglycinate)

Pros

  • High absorption due to chelated magnesium.
  • Sourced from the mineral-rich Dead Sea.
  • Includes zinc for enhanced absorption.

Cons

  • Some users report gastrointestinal issues.
  • Capsules may be larger than expected.
  • Higher price compared to some competitors.
  • Non-returnable due to safety reasons.
  • Potential for discoloration in capsules.
  • Limited availability due to sourcing constraints.

About the Manufacturer

Organics Ocean, founded by Daniel – a published author – is a supplement company based in the USA. The brand boasts a commitment to high-quality, science-backed formulas, focusing on products like sea moss and magnesium glycinate.

They emphasize sourcing pure ingredients and operate with a mission to provide effective health solutions. However, their history includes legal battles that have shaped their cautious approach to product claims and marketing.

How Does Organics Ocean Magnesium Glycinate Work?

Organics Ocean Magnesium Glycinate is designed to provide efficient magnesium absorption through its chelated form, which enhances its usability by the body.

The magnesium, as noted earlier, is sourced from the mineral-rich Dead Sea, ensuring purity and minimizing unwanted contaminants. It claims to support muscle relaxation, helping to reduce cramps and tension.

It also claims to help promote restful sleep by calming the body and supporting its natural recovery processes. By addressing potential deficiencies in magnesium, it may help users feel more balanced and less fatigued.

These claims are supported by research on magnesium glycinate generally, and results can vary depending on individual health and consistent use.

Also read: WOWMD Magnesium Glycinate Review

Organics Ocean Magnesium Glycinate Key Ingredients – Are They Safe & Effective?

Organics Ocean Magnesium Glycinate is made of the following key ingredients:

Magnesium (from 1,250mg Magnesium Bisglycinate)

Magnesium Bisglycinate is a highly absorbable form of magnesium, designed to be gentle on the stomach and effective in its delivery.

It plays a crucial role in over 300 enzymatic processes in the body, including muscle function, nerve health, and energy production. This form of magnesium is bonded to glycine, an amino acid that promotes relaxation and better tolerance.

Zinc (as Zinc Bisglycinate)

Zinc Bisglycinate is another chelated mineral in this formula, valued for its superior absorption and efficiency. Zinc supports immunity, cellular repair, and overall wellness.

It’s included here because it complements magnesium’s benefits—helping with magnesium absorption while also providing critical support for skin, metabolism, and hormone balance.

How to Use Organics Ocean Magnesium Glycinate

Take three capsules daily, preferably with meals or as directed by your healthcare provider. Depending on your tolerance, you can split the dose by having one capsule in the morning and two in the evening to ease digestion.

Benefits of Organics Ocean Magnesium Glycinate

  • Supports Muscle Relaxation: Organics Ocean Magnesium Glycinate is believed to help reduce muscle cramps and tension. The magnesium in its chelated form is said to promote ease in muscle recovery and relaxation.
  • Promotes Restful Sleep: This supplement claims to help improve sleep quality by calming the nervous system. The magnesium bis-glycinate is thought to encourage relaxation.
  • Enhances Energy Production: Magnesium plays a vital role in energy metabolism, and the product may support energy levels by aiding cellular activity. This could help reduce feelings of fatigue and boost general vitality.
  • Eases Stress and Promotes Calmness: By potentially balancing neurotransmitters, the product is said to support a calmer state of mind, which may ease feelings of stress.
  • Aids in Nutrient Absorption: With added zinc, this formula may enhance magnesium absorption while offering additional metabolic and immune support. Zinc itself is known for its role in faster cellular repair and improved hormone balance.

Side Effects and Safety Of Organics Ocean Magnesium Glycinate

Organics Ocean Magnesium Glycinate may cause side effects such as diarrhea, and feelings of drowsiness, especially when higher doses are taken.

For safety, consult a healthcare provider before using the supplement, especially if you have pre-existing health conditions or are on meds. Be sure to also monitor how your body responds to the supplement and adjust usage if necessary.

Organics Ocean Magnesium Glycinate Price

  • Single Bottle (90 capsules): $36.49
  • Three-Bottle Pack: $100.99
  • Six-Bottle Pack: $154.99

You can purchase this product directly from the official website, or find it on Amazon and Walmart.

Organics Ocean Magnesium Glycinate Review – FAQs

Q: Is Organics Ocean Magnesium Glycinate suitable for people who struggle with capsules?

A: If swallowing capsules is difficult, the manufacturer claims you can open them and mix the powder with water or juice. This way, you can take the supplement without compromising its benefits.

Q: Can I take Organics Ocean Magnesium Glycinate on an empty stomach?

A: The manufacturer claims Organics Ocean Magnesium Glycinate is gentle on the stomach, so you can. If you experience mild discomfort, take it with a meal, or split the dosage between morning and evening.

Q: How is Organics Ocean Magnesium Glycinate different from other magnesium types like citrate?

A: Magnesium glycinate provides chelated magnesium, which is easier for the body to absorb and less likely to cause side effects like diarrhea. It’s often chosen for its superior bioavailability and gentle impact on digestion.

Q: Is Organics Ocean Magnesium Glycinate safe for long-term use?

A: When taken as directed, the manufacturer claims it’s safe for most people. Magnesium is essential for many bodily functions, so continued supplementation can help maintain optimal health. However, this should only be done under the strict guidance of a healthcare provider.

Q: Does Organics Ocean Magnesium Glycinate interact with any medications?

A: Magnesium can interact with certain medications, like some antibiotics or blood pressure drugs. If you’re on medication, it’s best to consult a doctor before starting any supplement.

What Do Organics Ocean Magnesium Glycinate Reviews Say?

Here are some of the top comments we singled out;

I was using designs for healths magnesium and for some reason decided to give this one a try. I was tossing and turning all night. The next day stomach pain, nausea and diarrhea. Terrible stuff and even though it doesn’t state it there are no refunds allowed on this stuff. Wasted money.” –Amber A. Haydel.

I used a whole jar because of leg cramps and frankly cramps on the legs (painful) are still. Very present. Am willing to try another jar. So I cannot say if I am satisfied yet. I will know better how effective these pills are in another month. – Edward Bleier.

I have been taking Magnesium Glycinate for years. I used the Pure brand. I decided to try organic brand and came across this brand. First 2 days of taking at night I encountered terrible leg cramps throughout the night. So I didn’t take for a couple days, no leg cramps, went back on it and had terrible leg cramps again. I’m going back to my old brand Pure. –Andrea Sarlitto.

Organics Ocean Magnesium Glycinate Review – Conclusion

Magnesium supplements like Organics Ocean Magnesium Glycinate can be an excellent addition to your wellness routine. Its formulation claims to prioritize bioavailability and gentleness, for better sleep, reduced muscle cramps, or overall magnesium support.

However, the relatively higher price compared to generic options or potential interactions with medications might give some users pause. It’s important to consider your unique needs, any ongoing treatments, and your budget. Keep your healthcare professional in the loop, too.

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Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

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Organics Ocean Magnesium Glycinate Review: Quality or Hype?

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PRODUCT NAME
Magnesium Glycinate
PRODUCT BRAND
Organics Ocean
PRICE (in USD)
$36.49
ITEM FORM
Supplement
UNIT COUNT
90 Capsules
INGREDIENTS
Magnesium (from 1,250mg Magnesium Bisglycinate) and Zinc (as Zinc Bisglycinate)

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    2 sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Study of Magnesium Formulations on Intestinal Cells to Influence Myometrium Cell Relaxation: https://doi.org/10.3390/nu12020573
    [2] A bioavailability study comparing two oral formulations containing zinc (Zn bis-glycinate vs. Zn gluconate) after a single administration to twelve healthy female volunteers: https://doi.org/10.1024/0300-9831.77.4.243
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