In This Review
Overview
Muscle cramps? Stress pressing down on you, maybe? Listen, these nagging issues often stem from something as simple as a magnesium deficiency—a mineral your body quietly relies on for hundreds of essential functions.
But finding the right supplement? That can feel overwhelming.
Magnesium glycinate supplements could help. Known for their superior absorption and gentleness on the stomach, it’s known to be one of the best ways to restore balance. And among the options out there, NatureBell Magnesium Glycinate seems to be receiving all the attention. It claims high potency, better bioavailability, and targeted support for muscles, joints, heart health, and even relaxation.
Is it worth the hype? Let’s find out.
What is ‘NatureBell Magnesium Glycinate?’
NatureBell Magnesium Glycinate is a magnesium supplement in capsule form, developed to support muscle function, joint health, and heart performance.
It features magnesium glycinate, a form noted for its high absorption and being easy on the stomach. Each serving provides 500mg of magnesium, with a bottle containing 240 capsules—designed for long-term use.
The supplement claims to help replenish magnesium levels in the body, which may play a role in promoting muscle relaxation, energy support, and overall wellness. It is marketed as non-GMO, gluten-free, and third-party tested for purity and safety.
How Does NatureBell Magnesium Glycinate Rate?

Brand Highlights
- Offers free shipping on orders over $50.
- Features a wide range of products including immune support, brain and mood enhancers, and sports and beauty supplements.
- Provides a customer loyalty program with exclusive promotions and discounts.
- Offers a 60-day money-back guarantee.
- Partners with Vitamin Angels to support underserved communities with essential vitamins and minerals.
Key Ingredients
- Magnesium (as Magnesium Glycinate)
- Magnesium Glycinate
Pros
- High bioavailability, claimed to enhance magnesium absorption.
- Non-GMO and free from common allergens like gluten, soy, and dairy.
- Large supply with 240 capsules per bottle for long-term usage.
Cons
- Lacks detailed information about third-party testing certifications.
- Some users may find the capsules large and difficult to swallow.
- Requires consistent use to notice effects.
- Not suitable for individuals with magnesium sensitivity or allergies.
- Limited flavor or form variations compared to other magnesium supplements.
- Mixed feedback about product efficacy and results in customer reviews.
About the Manufacturer
NatureBell features a line of dietary supplements they claim are produced using high-quality raw materials sourced globally. They claim to adhere to strict quality controls for safety.
While they highlight exceeding industry standards, the brand doesn’t share much about product sourcing and third-party certifications. This has raised some questions about their commitment to openness.
How Does NatureBell Magnesium Glycinate Work?
NatureBell Magnesium Glycinate works as a magnesium supplement designed to support essential body functions. Magnesium glycinate, a highly bioavailable form, ensures the mineral is absorbed effectively by the body.
This helps promote muscle relaxation, joint flexibility, and heart health by replenishing natural magnesium levels. The magnesium glycinate form is designed to reduce the likelihood of gastrointestinal discomfort seen with some magnesium supplements.
It may also enhance enzyme functions, which are vital for energy production and overall wellness. By supporting magnesium levels, it aims to help combat issues like muscle cramps and tension while fostering bone strength as part of its claimed benefits.
NatureBell Magnesium Glycinate Key Ingredients: Are They Safe & Effective?
Magnesium Glycinate is made of the following key ingredients:
Magnesium (as Magnesium Glycinate)
Magnesium is an essential mineral that plays a role in over 300 enzyme functions in the body. It supports nerve function, muscle health, and energy production. This form, combined with glycinate, is highly bioavailable, meaning your body can absorb it efficiently.
It helps replenish magnesium levels and combat deficiencies, which may reduce muscle cramps and promote relaxation.
Magnesium Glycinate
This is a chelated form of magnesium, bonded with the amino acid glycine. It is known for its gentle effect on digestion, making it a great option for sensitive individuals. Glycine itself may enhance the calming effects, potentially improving sleep and reducing tension.
This combination ensures magnesium is absorbed without the gastrointestinal discomfort seen with some other forms.
How to Use NatureBell Magnesium Glycinate?
Take one NatureBell Magnesium Glycinate capsule daily with a meal, as suggested. This provides a 500mg dose of magnesium glycinate, formulated for optimal absorption. Always follow the recommended dosage and consult your healthcare provider, especially if pregnant, nursing, or taking other medications.
Benefits of NatureBell Magnesium Glycinate
- Supports Muscle Relaxation: Magnesium glycinate is known for promoting muscle ease and reducing muscle tension. This may be beneficial for those experiencing occasional cramps or stiffness.
- Enhances Joint Health: By assisting in maintaining healthy magnesium levels, this supplement may contribute to joint flexibility and overall mobility over time.
- Boosts Heart Function: Magnesium plays a critical role in supporting the heart’s electrical activity and rhythm. This form ensures steady absorption for possible cardiovascular benefits.
- Promotes Bone Strength: Magnesium assists in calcium absorption, which may aid in maintaining strong, healthy bones.
- Gentle on Digestion: The glycinate form is designed to be easily digestible, potentially reducing gastrointestinal discomfort common with other magnesium types.
- Encourages Overall Wellness: By aiding over 300 enzymatic functions, magnesium glycinate may help with energy production, nerve function, and general body balance.
Side Effects and Safety Of NatureBell Magnesium Glycinate
Commonly reported issues include stomach upset, nausea, and diarrhea. A few users have also mentioned feeling dizzy or experiencing mild allergic reactions such as itching or swelling. While rare, severe side effects like difficulty breathing or facial swelling are also possible.
For safety, please consult a healthcare provider before use, especially if you have kidney issues or are pregnant. Excess magnesium can be harmful for those with impaired kidney function, as it may lead to higher magnesium levels in the body. Always follow the recommended dose and avoid combining it with other magnesium-containing products unless advised by a doctor.
Product Price
A single bottle of NatureBell Magnesium Glycinate, containing 240 capsules costs $19.95 on Amazon. If you opt for the Subscribe & Save plan, you receive a 10% discount, reducing the price to $17.95 per bottle.
With the bundle, you save $2 per bottle while enjoying the convenience of automatic deliveries.
You also have the option of buying from the official website. A bottle costs $28.95, which is more expensive, but comes with a 60-day money-back guarantee. Walmart also carries the product as an additional option.
NatureBell Magnesium Glycinate Review: FAQs
Q: How does NatureBell compare to other magnesium supplements?
A: NatureBell Magnesium Glycinate is chelated, meaning it’s easier for the body to absorb. Unlike magnesium oxide or citrate, it’s less likely to cause stomach discomfort and is a preferred choice for better tolerance.
Q: Is NatureBell Magnesium Glycinate safe for long-term use?
A: When taken as directed, NatureBell claims Magnesium Glycinate is safe for long-term use. It’s made from non-GMO ingredients, tested for purity, and free from major allergens like dairy, gluten, and soy.
Q: What makes NatureBell Magnesium Glycinate Non-GMO and high-quality?
A: NatureBell claims it ensures its ingredients are non-GMO. It also claims its supplements are third-party tested to meet high safety and quality standards.
Q: Can NatureBell Magnesium Glycinate help with muscle cramps?
A: Yes, magnesium is known to relax muscles and alleviate cramps. Athletes and individuals with magnesium deficiencies often use it to prevent and reduce cramping.
Q: Can NatureBell Magnesium Glycinate be used alongside other supplements?
A: NatureBell Magnesium Glycinate can generally be used with other supplements. However, it’s crucial to avoid exceeding magnesium’s daily limit and consult a doctor if you’re taking other medications to avoid interactions.
What Do NatureBell Magnesium Glycinate Customer Reviews Say?
Here are some of the top comments from Amazon;
I’ve taken magnesium glycinate for years to help me sleep and manage headaches. I bought this in May and Ive decided I don’t like it!! I’ve tried taking one and I’ve tried taking two. 20 mins before bed and I’m suddenly struggling more to sleep. I’m going to go back to my old brand and see if anything changes. –Charlie.
I bought a different product in gummy form the first time, which worked great. However, this product doesn’t seem to be working the same even though it’s the same dosage. I don’t think it absorbs well or maybe it doesn’t have much magnesium in it. I will not buy this again and will go back to a gummy style next time. –joyfulathome.
I bought these in combination with biotin Gummies and zinc tablets and hopes to help with my hair loss due to my rapid weight loss. I’ve also heard that magnesium can help with sleep. After three weeks, I have not noticed a change in my hair or my sleep pattern. –Heather.
NatureBell Magnesium Glycinate Review: Conclusion
Choosing NatureBell Magnesium Glycinate can depend on what you want from a supplement. It may support muscle relaxation, sleep, and gentle digestion.
But like you’d expect, it’s not flawless. Some users will likely experience mild side effects, such as stomach upset, particularly at higher doses. Its cost might also feel steep compared to alternatives, especially if magnesium oxide or citrate works fine for you.
So, you’ll need to understand your body’s needs and preferences. Think about its potential pros and cons, research further if needed, and talk to your physician before making a final choice.
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