WOWMD Products

Nature’s Sustenance Fruits + Greens Review: Does It Work?

Nature’s Sustenance Fruits + Greens offers a powerful blend of plant-based nutrition designed to support your energy, enhance focus, and promote healthy digestion.

We independently research, review, and recommend the best products. Healthcare professionals review articles for medical accuracy. When you buy through our links, we may earn a commission. Read more about our process for evaluating brands and products.

In This Review

Overview

Many people struggle to eat enough fruits and vegetables every day. This is because everyone has gotten so busy that they don’t have the time to pay attention to what they eat and how they live. And that’s not all.

The fact that safe organic fruits and vegetables are becoming increasingly hard to come by (or are just so expensive) also makes it hard for most people to eat balanced diets and get the nutrients they need.

This is why many people turn to supplements that cover these nutritional gaps.

But this doesn’t necessarily solve all the problems because sometimes people can buy supplements that don’t work. And that’s why this Nature’s Sustenance Fruits + Greens review exists.

Nature’s Sustenance Fruits + Greens is a dietary supplement that contains fruits, vegetables, and greens. It claims to provide the key nutrients your diet may be missing.

But does Nature’s Sustenance really work? Or does it just have very good marketing? Well, let’s find out.

In this review, we’ll take a closer look at Nature’s Sustenance Fruits + Greens. Here, we will dissect its features, ingredients, pricing, customer feedback, and more. By the end, you will be able to decide if it’s worth trying.

Let’s get started.

What is Nature’s Sustenance Fruits + Greens?

Nature’s Sustenance Fruits + Greens is a plant-based dietary supplement that claims it can support your body with nutrients from over 20 fruits, vegetables, and greens. It aims to fill the gaps that may exist in your diet and help you get the key nutrients your body might lack.

This supplement comes in capsule form and is marketed as a convenient way to improve nutrition. The product contains natural plant extracts, greens, and superfoods like spinach, kale, and ginger and claims to help support energy, mental focus, and digestive health.

Nature’s Sustenance Fruits + Greens is intended for those looking for an easy way to add more nutrients to their routine. But the question remains, “Does Nature’s Sustenance Fruits + Greens truly provide the benefits it claims”?

Let’s take a closer look at its features and see if this supplement can benefit you.

How Does Nature’s Sustenance Fruits + Greens Rate According to Our Experts?

Overall Rating: 3.5
Nature’s Sustenance Fruits + GreensNature’s Sustenance Fruits + Greens
Effectiveness

3.5/5Effectiveness
Value for Cost

3.4/5Value for Cost
Return Policy

3.6/5Return Policy
Safety

3.3/5Safety

Brand Highlights

  • Manufactured in the USA.
  • They claim to make products in GMP-certified and FDA-approved certified facilities.
  • No subscriptions or surprise fees.
  • They claim to make their products by sourcing ingredients sustainably.
  • Free standard shipping within the USA.

Key Ingredients

  • Alfalfa Powder
  • Eleuthero Root Extract
  • Dandelion Greens Powder
  • Broccoli Extract
  • Spinach

Pros

  • Made with 100% plant-based and natural ingredients.
  • Vegan-friendly and non-GMO.
  • 90-day money-back guarantee.

Cons

  • Results may take time to become noticeable.
  • Some users report minor digestive issues.
  • Capsules must be taken every day for effectiveness, which may not suit all routines.
  • Only available for purchase online.
  • Bottle inconsistencies reported, such as missing capsules.
  • Four capsules a day (and at a time) might be overwhelming for most users.

About the Brand

Nature’s Sustenance Fruits + Greens is produced by Substance Health LLC, a company focused on plant-based nutritional supplements. Their goal is to provide high-quality, natural products that are easy to use and help fill nutritional gaps.

They claim to manufacture all products in certified facilities located in the USA to ensure they meet strict safety and quality standards. The brand offers a 90-day money-back guarantee that allows customers to try their products without significant financial risk.

Substance Health LLC has built a reputation for providing effective and natural solutions for those looking to support their nutrition. Their supplements are vegan-friendly, non-GMO, and free of hidden fees or subscriptions. However, there have been complaints by some customers about not receiving their orders and this is a cause for concern.

How Does Nature’s Sustenance Fruits + Greens Work?

Nature’s Sustenance Fruits + Greens provides nutrients from over 20 fruits, vegetables, and greens. These ingredients aim to fill nutritional gaps and support the body’s energy, focus, and digestion.

Research by the European Journal of Nutrition shows that there is convincing evidence that increasing the consumption of vegetables and fruit reduces the risk of diseases like hypertension, CHD, and stroke.

The antioxidants present in this supplement, such as those found in blueberries, have also been highlighted in a study carried out by Advances in Nutrition to protect the cells from damage caused by free radicals and contribute to health benefits

Nature’s Sustenance Fruits + Greens Ingredients – Are They Safe & Effective?

Nature’s Sustenance Fruits + Greens contains a blend of carefully selected plant-based ingredients to support nutritional health. Here are some of its main ingredients:

Alfalfa Powder

Alfalfa is rich in vitamins A, C, and K, as well as minerals like calcium and magnesium. These nutrients help support bone health, immunity, and energy production.

As highlighted in our Morning Kick Reviews 2025 (another supplement containing this ingredient), this ingredient is rich in vitamin K, which is essential for healthy blood clotting in addition to strengthening bones.

In addition, research in Oxidative Medicine and Cellular Longevity highlights the antioxidant properties of Alfalfa powder and its beneficial effects on some diseases such as diabetes and thalassemia.

Eleuthero Root Extract

Eleuthero, often called Siberian ginseng, is known for its adaptogenic properties. It may help the body manage stress and improve mental focus. Studies by the Asian Pacific Journal of Cancer Prevention suggest that the carbohydrate in Siberian ginseng may possess not only immune stimulatory but also anti-tumor effects. It also displays various other anti-cancer properties.

Dandelion Greens Powder

Dandelion greens are loaded with antioxidants and nutrients like vitamins A, C, and K. They are often used to support healthy digestion and detoxification. Dandelion is also thought to aid in maintaining liver and kidney health.

It has been proven to possess antioxidant and antibacterial properties, as well as the ability to regulate hormone levels and protect some visceral organs, as reported by Antioxidants.

Broccoli Extract

Broccoli extract is a rich source of antioxidants and compounds like sulforaphane, which may support detoxification and reduce inflammation. Studies have shown that sulforaphane can inhibit the production of inflammatory substances and reduce inflammatory markers. It can also protect the body from oxidative stress and inflammation and so promote heart health, support digestion, and improve bone health.

As documented in our Eternum Prostate Health Review (another supplement containing this ingredient), Broccoli extract has been observed to lower the risk of prostate issues.

Also, Dr. Eric Berg, a chiropractor and health educator, suggests that consuming broccoli can support detoxification, reduce inflammation, and promote overall health.

Spinach

Spinach is a leafy green packed with essential vitamins that are vital for maintaining energy, strong bones, and a healthy immune system. Spinach is rich in lutein which supports eye health and may prevent age-related macular degeneration.

How to Use Nature’s Sustenance Fruits + Greens?

Here’s how to use Nature’s Sustenance Fruits + Greens:

  • Take four capsules each morning with a glass of water.
  • It is best to consume the capsules with a meal to improve nutrient absorption.
  • For best results, pair the supplement with a source of healthy fat, such as avocado or nuts.
  • If you follow intermittent fasting and skip breakfast, take the capsules with omega oils or cod liver oil to maximize its benefits.

Follow the recommended dosage consistently to support the product’s intended benefits and avoid unwanted side effects.

Benefits of Nature’s Sustenance Fruits + Greens

Nature’s Sustenance Fruits + Greens offers several nutritional benefits. They include:

  • Improved Energy Levels
  • Nature’s Sustenance Fruits + Greens claims that its blend of fruits and greens can provide nutrients that may help the body produce more energy.

  • Better Digestion
  • With ingredients like ginger and apple fiber, Nature’s Sustenance claims to support gut health and promote a balanced digestive system.

  • Nutritional Support
  • The supplement claims to fill nutritional gaps in the diet with the necessary minerals, vitamins, and antioxidants.

  • Detoxification
  • Substance Health LLC claims that the supplement supports the body’s natural detoxification process and removes toxins from the body.

  • Immune Support
  • Nature’s Sustenance says it strengthens the immune system and helps to protect the body against illnesses and infections.

Side Effects of Nature’s Sustenance Fruits + Greens

Nature’s Sustenance Fruits + Greens is generally safe for most people. However, some users may experience minor effects like:

  • Mild bloating or gas due to the fiber content.
  • Temporary stomach discomfort for those sensitive to certain ingredients like ginger.
  • Rare allergic reactions to specific plant-based ingredients.

These effects are usually mild and tend to resolve quickly. However, it is recommended that you consult a healthcare professional if symptoms persist or if you have known allergies to any of the ingredients.

Safety of Nature’s Sustenance Fruits + Greens

While Nature’s Sustenance Fruits + Greens is made from plant-based ingredients, there are some precautions to consider.

Some users may experience minor side effects, such as bloating or mild stomach discomfort, especially during the initial use. Those with known allergies to any of the listed ingredients should consult a healthcare professional before starting the supplement.

Pregnant or nursing mothers and individuals managing chronic health conditions should also speak with a doctor before use. It is important to follow the recommended dosage instructions to avoid unnecessary risk.

Nature’s Sustenance Fruits + Greens Price

Nature’s Sustenance Fruits + Greens is available in flexible pricing options to suit different needs:

  • 1 Bottle: $39.99
  • 2 Bottles: $75.98 (you save $4), making it $37.99 per bottle.
  • 3 Bottles: $101.97 (you save $18), making it $33.99 per bottle.
  • 4 Bottles: $127.97 (you save $31.99), making it $31.99 per bottle.

Each purchase includes free standard shipping within the USA. Additionally, all orders have a 90-day money-back guarantee so customers can try the product without financial risk.

The supplement isn’t available in physical stores, which could be an issue for those who prefer in-person shopping or lack online access. While platforms like Amazon and Walmart offer convenience, Nature’s Sustenance Fruits + Greens has chosen direct-to-consumer sales to ensure quality control, though this limits purchasing options.

Nature’s Sustenance Fruits + Greens Review – FAQs

Q: Is Nature’s Sustenance Fruits + Greens safe to use?

A: Yes, the supplement is made with plant-based and natural ingredients. However, if you have allergies or medical conditions, consult a healthcare professional before use.

Q: How long does it take to see results?

A: Results may vary. Some users notice changes in energy and digestion within a few weeks, while others may take longer. Consistent use is recommended for the best outcomes.

Q: Can it be taken with other supplements or medications?

A: We do not recommend taking several supplements together. It is best to check with your doctor before combining Nature’s Sustenance Fruits + Greens with other supplements or medications.

Q: Is it suitable for vegans?

A: Yes, the product is 100% vegan-friendly and does not contain animal-based ingredients.

Q: Does it come with a money-back guarantee?

A: Yes, the product comes with a 90-day money-back guarantee. If you’re not satisfied, you can request a refund within this period.

Q: How should I store it?

A: Keep the bottle in a cool, dry place away from direct sunlight to maintain freshness and effectiveness.

Nature’s Sustenance Fruits + Greens – Customer Review

Customer feedback for Nature’s Sustenance is mixed. Some customers report positive experiences, while others express disappointment.

Jonas Brumett, who had a positive experience, said:

The proof is in the capsule. A must try. Helped my energy level and mental clarity.

However, others reported mixed results. Louise Knight said:

I noticed fewer digestive issues, but I also had to make more frequent trips to the bathroom.

Douglas Macleay expressed his disappointment with delivery issues, stating:

I ordered my Sustenance three weeks ago!!! What is going on?????

Sheila Gonzales also reported problems with her order, saying:

Never received my order.

These customer reviews with different experiences and some reporting side effects or issues with delivery suggest that Nature’s Sustenance may not work effectively for everyone.

Nature’s Sustenance Fruits + Greens Review – Conclusion

Nature’s Sustenance Fruits + Greens claim to fill nutritional gaps with plant-based ingredients, claiming to support energy and digestive health. While some users have reported improved digestion and energy, many others noted that noticeable results took time or did not occur even after consistent use.

Minor side effects like bloating and increased bathroom use have been mentioned. The product is backed by a 90-day money-back guarantee, which offers some reassurance. However, some users have also complained about inconsistency in capsule quantity.

While Nature’s Sustenance Fruits + Greens might be a convenient option for those seeking a natural supplement, the mixed reviews and delayed results suggest it may not work for everyone. You might want to check out alternative products that offer quicker and more consistent results.

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

0
Customer Reviews for Nature’s Sustenance Fruits + Greens

Nature’s Sustenance Fruits + Greens Review: Does It Work?

Customer Reviews & Ratings

1 out of 5

Review this Product

Leave a review and share your experience with others.

Write a Review

Write a Review

Your email address will not be published. Required fields are marked *

5000 characters remaining.

Explanation ?

Privacy Policy

Submitting this review means that you agree to our Review Guidelines, confirming that you are a verified customer who has purchased the product and may have used the merchandise or experienced the service, and providing only a real interaction and experience without ulterior motives or has an affiliate or business with the company in any way. By ticking this box and submitting this review, you also accept that submitting fake reviews is a violation of Consumer Health Digest’s Terms of Use and such conduct will not be tolerated.

X

How to Upload your Proof of Purchase:

Please follow the instructions listed below to upload your electronic proof of purchase.

  • To upload your physical paper receipt, simply take a picture of it with your camera or phone. You may also try taking a still picture of it with your computer’s webcam.
  • Once you have taken the picture, save the image as a JPG, TIF, or PDF file.
  • Please note that you cannot upload a file that is larger than 2MB.
  • Then all you have to do is click the Browse button and search for your receipt picture file. You can also drag and drop the file into the provided field.

If you are still not able to upload your proof of purchase, please contact us for further assistance (take a moment to look over the sample bill below).

proofimg

Have a Question? Please Tell Us What We Are Missing Here!

Note: Consumer Health Digest isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.
PRODUCT NAME
Nature’s Sustenance Fruits + Greens
PRODUCT BRAND
SUBSTANCE
PRICE (in USD)
$39.99
ITEM FORM
Capsule
UNIT COUNT
120 Capsules
INGREDIENTS
Alfalfa Powder, Eleuthero Root Extract, Dandelion Greens Powder, Broccoli Extract, and Spinach

Upload Your Video Review

    Privacy Policy

    Submitting this review means that you agree to our Review Guidelines, confirming that you are a verified customer who has purchased the product and may have used the merchandise or experienced the service, and providing only a real interaction and experience without ulterior motives or has an affiliate or business with the company in any way. By ticking this box and submitting this review, you also accept that submitting fake reviews is a violation of Consumer Health Digest’s Terms of Use and such conduct will not be tolerated.

    How to record video?

    • Prepare your device, ensuring it's charged and has enough storage.
    • Find a quiet, well-lit space with natural or good indoor lighting.
    • Position your device and frame yourself in the center with head and shoulders visible.
    • Introduce yourself, the product, and why you chose it.
    • Share your experience, including positives, negatives, and recommendations.
    • Test audio and video to ensure they're working properly.
    • Keep the video concise, aiming for 1-3 minutes.
    • Review your recording for quality and clarity.
    • Upload your video.
    Note: Video should be recorded in single take only (without any cuts)

    Video recording details:

    • Video duration: 1 - 3 minutes
    • Video Quality: Full HD (1080p and above)
    • Video format: MP4
    • Audio Quality: Clear without background noise

    7 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Critical review: vegetables and fruit in the prevention of chronic diseases: https://pmc.ncbi.nlm.nih.gov/articles/PMC3419346/
    [2] Recent Research on the Health Benefits of Blueberries and Their Anthocyanins: https://pmc.ncbi.nlm.nih.gov/articles/PMC7442370/
    [3] The Antioxidant Properties of Alfalfa (Medicago sativa L.) and Its Biochemical, Antioxidant, Anti-Inflammatory, and Pathological Effects on Nicotine-Induced Oxidative Stress in the Rat Liver: https://pmc.ncbi.nlm.nih.gov/articles/PMC8976666/#:~:text=In%20this%20regard%2C%20Medicago%20sativa,liver%20of%20male%20Wistar%20rats
    [4] Proliferative and Inhibitory Activity of Siberian ginseng (Eleutherococcus senticosus) Extract on Cancer Cell Lines; A-549, XWLC-05, HCT-116, CNE and Beas-2b: https://pubmed.ncbi.nlm.nih.gov/26107240/
    [5] Research Updates and Advances on Flavonoids Derived from Dandelion and Their Antioxidant Activities: https://pubmed.ncbi.nlm.nih.gov/39765778/
    [6] Broccoli: A Multi-Faceted Vegetable for Health: An In-Depth Review of Its Nutritional Attributes, Antimicrobial Abilities, and Anti-inflammatory Properties: https://pmc.ncbi.nlm.nih.gov/articles/PMC10376324/
    [7] Effects of Constant Intake of Lutein-rich Spinach on Macular Pigment Optical Density: a Pilot Study: https://pubmed.ncbi.nlm.nih.gov/26950968/
    email img
    1. About Us
    2. Editorial Policy
    3. DMCA Policy

    Note: Results may vary about any product effectiveness. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self-diagnosis or self-treatment of any condition.

    3 E Evergreen Road #1193, New City, NY 10956
    staff@consumerhealthdigest.com
    Phone: +91-712-2543006

    Disclaimer: The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Your use of this website indicates your agreement to this websites published terms of use and all site policies. Please see our Medical Disclaimer for more information.

    Any use of this site constitutes your agreement to the Terms of Use and Privacy Policy mentioned here.

    Do Not Sell My Personal Information

    Helping the Cause

    Make a Donation

    Follow Us

    X

    Advertising Disclosure

    The content that appears on this page is presented as an overview vs. comparative marketing. The provided information includes product information, overviews, buying guides, and product specifications. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. If something is factually inaccurate please contact us and let us know. By contributing your product facts helps to better serve our readers and the accuracy of the content.

    The table below does not include all companies or all available products in the market but those that we promote as their affiliates. In full compliance with the FTC guidelines, please assume that any and all links on the table are affiliate links, and we may receive compensation if you click one of these and make a purchase. We are independently owned and the opinions expressed here are our own. All editorial content is written without prejudice or bias, regardless of sponsor or affiliate associations. Read more about our process.
    X