Gut Guardian Review – Does it Improve Digestive Health?

Overview

Comprehensive health and wellness should always include digestive health. Your digestive health is an indicator of many other areas of health like cognition, immune response, and even body weight. That’s why it’s so important not to overlook your digestive functions when taking care of yourself.

To help with this, there are some supplements that may make it easier to do right by your digestive system. One such supplement is Gut Guardian. Gut Guardian is claimed to offer prebiotic support to feed the good bacteria in your gut and ensure that your digestive system is breaking down foods properly.

The makers of Gut Guardian also claim that their product will stimulate digestive health, restore your microbiome, reduce bloating, help flush out toxins, and even help the user control their weight. These are lofty claims indeed so is there any truth to them? Find out in the following Gut Guardian review.

What Is Gut Guardian?

Gut Guardian is a dietary supplement with the aim of improving the user’s digestive health and by proxy, other areas of their health. These claims stem from the scientific findings that the digestive system is intimately linked with other areas of human health such as brain function, mood regulation, and more.

Gut Guardian comes in powdered drink mix form and there are three flavors to choose from: lemon ginger, strawberry kiwi, and tropical mango. Each container of Gut Guardian holds about 30 servings when taken as directed. Gut Guardian is gaining popularity among health-conscious consumers which is why we chose to cover it in today’s review.

This supplement is marketed towards people who want to alleviate their irritable bowel syndrome symptoms, relieve conditions of indigestion, lose weight, or anyone who simply wants a better-working digestive system. Most people take Gut Guardian to reduce annoying symptoms like constipation and bloating.

How Does Gut Guardian Rate According To Our Experts?

Here’s how our team of health and wellness experts rated Gut Guardian based on key criteria

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Who Is The Manufacturer Of Gut Guardian?

The manufacturer of Gut Guardian is a company called Feel Goods. Feel Goods is based in California and they claim that their mission is to help people feel better about themselves through natural formulas.

The company is said to have been founded by a pair of friends that the official website simply refers to as Dustin and Brian. They make a variety of health supplements and do not include questionable substances like GMOs.

How Does Gut Guardian Work?

One of the most important things to know about the formula and how it is supposed to work is that it contains both prebiotics and probiotics. Prebiotics work by feeding the good bacteria in your gut and making them more resilient – usually through dietary fiber supplementation.

It’s important that Gut Guardian contains both pre and probiotic ingredients because probiotics do better when there are probiotics there to maintain them. Probiotics introduce good bacteria to your gut to aid with things like breaking down foods and drawing nutrients from them.

The only reservation we have about how Gut Guardian might work is that there is a disproportionate amount of prebiotics compared to probiotics in the formula. So while Gut Guardian may work to supply your gut with probiotics, there may not be enough prebiotics there to maintain them.

Gut Guardian Key Ingredients – Are They Safe And Effective?

Here, we take a look at what scientific studies have reported on the Gut Guardian ingredients:

Organic Lemon Balm

Organic lemon balm is intended to have the same effect in the gut as it does on skin and for other applications. It is meant to soothe the digestive tract, prevent inflammation, and reduce spasms that could cause digestive issues. While this sounds like positive news, there is still a lot that researchers don’t know about how lemon balm affects the gut.

L-Glutamine

L-glutamine is an amino acid that has been identified as having protective effects on the gut. The National Institutes of Health has reported that, “In gut physiology, glutamine promotes enterocyte proliferation, regulates tight junction proteins, suppresses pro-inflammatory signaling pathways, and protects cells against apoptosis and cellular stresses during normal and pathologic conditions.”

Organic Acacia Fiber

Organic acacia fiber is one of the prebiotic ingredients in this formula. It feeds good gut bacteria and some studies have shown that it may also reduce the frequency and/or severity of IBS symptoms like irregular stools and constipation.

Lactobacillus Acidophilus

Lactobacillus acidophilus is one of the most common probiotic strains used in digestive health supplements. It may help to strike an optimal bacterial balance in your gut and smooth digestive functions. It may also cause side effects like constipation, gas, bloating, and excessive thirst.

Organic Peppermint Leaf

Peppermint leaf is often used to soothe digestive inflammation, settle the stomach, and make digestive functions generally more comfortable. It may also relax the muscles of the intestinal tract. Much of these effects have been found to be very temporary or short-lived though.

How To Use Gut Guardian?

The instructions for Gut Guardian are to mix one scoop (about 6.5 grams) of the powder with about 8 ounces of water. Users are advised to start with one serving per day and gradually increase to 3 servings per day.

Benefits Of Gut Guardian

Better Digestion – The main goal of this supplement is to improve the digestive functions of the user. This may include reduced bloating and excess gas, smoother bowel movements, and relief from IBS symptoms.

Side Effects

There have not been complaints of side effects from customers but that does not mean Gut Guardian will be totally free of side effects. Some ingredients like the probiotics may cause IBS-like side effects like bloating and irregular bowel movements.

Safety Of Gut Guardian

The makers of Gut Guardian say that their product contains zero sugar, no gluten, no artificial ingredients and that it is 3rd party lab-tested. Still, you should always ask your physician about any probiotic supplement you are thinking of trying.

Gut Guardian Price

Here are the prices for Gut Guardian listed on the official website:

• 15-pack – $31.99
• 30-pack – $49.99
• 60-pack – $89.99

Gut Guardian Review – FAQs

Q: What’s in Gut Guardian?

A: The main active ingredients in Gut Guardian are acacia fiber, organic lemon balm, and lactobacillus acidophilus.

Q: Who manufactures Gut Guardian?

A: Gut Guardian is manufactured by a company called Feel Goods which also makes a variety of other health supplements.

Q: Where can I buy it?

A: You can buy Gut Guardian on the official Feel Goods website as well as 3rd party retail sites.

Q: What do independent reviews say?

A: Reviews for Gut Guardian have been mixed with most independent reviewers giving it a middling star-rating.

What Do The Gut Guardian Reviews Say?

Take a look at what real Gut Guardian customers have said about their experience with the product:

I’ve been taking this for almost a year now, if not longer. Love the probiotic. I have IBS-C and this helps so much keep me regular and feeling good! –Macy

This is horrible it tastes like pure salt, and the gut one does nothing. – Carrie

I have seen no results at all. Nope. Nada. Just lost the money, but I learned the lesson. – Cyndi

Gut Guardian Review – Conclusion

So does Gut Guardian improve digestive health? It might for some customers but it clearly hasn’t worked for everyone. Some users may expect smoother digestion, moderate weight loss and relief from mild IBS symptoms.

There are also concerns about side effects – especially for people who aren’t used to the effects of probiotics. Many people did not like the taste of the drink mix either.

It might be a good idea then to research other probiotic supplements before settling on Gut Guardian.