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Thorne Collagen Fit Review: What Can You Expect From This Supplement?

Thorne Collagen Fit may support workout recovery, provide anti-aging benefits, and enhance overall health by improving hydration, joint flexibility, and skin resilience.

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In This Review

Overview

Many people turn to collagen supplements for their many purported benefits. Some people use them to improve their skin while others take them to improve their joint mobility. Thorne Collagen Fit is a supplement that is purported to offer all of these benefits and more.

The makers also state that Thorne Collagen Fit can support cellular energy and muscle recovery. So what does the science say about all of these claims and what can the average user expect from Thorne Collagen Fit? We have prepared the following Thorne Collagen Fit to help answer these questions.

What is Thorne Collagen Fit?

Thorne Collagen Fit is an over-the-counter health supplement that comes in powdered drink mix form. The powdered drink mix is unflavored so as to leave the taste of your drinks unchanged.

The main goal for this supplement is to provide your skin, bones, joints, and muscle with collagen. Collagen naturally erodes over time so this supplement may be of special interest to older users.

Most people use Thorne Collagen Fit to help improve their mobility and flexibility. There are also users who appear to take Thorne Collagen Fit for its possible skin-improving effects.

How Does It Rate?

Overall Rating: 3.8
Thorne Collagen FitThorne Collagen Fit

ingredient

3.9/5Ingredients
Value for Cost

4.0/5Value for Cost
Manufacturer

3.6/5Manufacturer
Safety

3.9/5Safety

Brand Highlights

  • The company does not use gluten
  • They offer health tests
  • They don’t include dairy in their formulas
  • They offer discounts for subscriptions
morning kick

Key Ingredients

  • Collagen Peptides
  • Betaine Anhydrous
  • Nicotinamide Riboside
  • Leucine
  • L-Lysine

Pros

  • It has multiple positive reviews
  • It can be mixed with any non-alcoholic drink
  • Thorne Collagen Fit may support skin health

Cons

  • Shipping may not be free
  • Some users may be allergic to the ingredients
  • Some users have complained about the taste
  • The powder may not mix well
  • It may take a while to see results

About the Manufacturer

The company behind this product is called Thorne. According to the official Thorne website, the company is dedicated to helping people live their longest, happiest lives through quality supplements.

They offer several health and wellness supplements ranging from metabolic support to immune function. They also claim that their formulas are based on proven science.

How Does It Work?

As you may have been able to guess, the main ingredient in this formula is collagen. So to understand how Thorne Collagen Fit works it would help to understand the typical effects of collagen on the body.

While there have been some studies that seem to suggest that collagen supplementation may improve skin resilience, appearance, and overall health by reinforcing its natural hydration barrier, other claims have not been founded.

For instance, the claim that collagen supplementation strengthens nails and hair follicles has not been outright proven by medical studies.

ProPlant Complete Shake

Thorne Collagen Fit Ingredients- Are They Safe & Effective?

In the following section, we will guide you through the active ingredients in Thorne Collagen Fit and tell you what scientific studies have revealed about them:

Collagen Peptides

The collagen peptides in Thorne Collagen Fit have been harvested from bovine animals. According to some health authorities, collagen peptides may enhance skin hydration and have anti-aging effects.

Betaine Anhydrous

Betaine Anhydrous is an amino acid nutrient produced in plants and the human body. Some studies have found that it may help regulate homocysteine and promote an overall feeling of wellness.

Nicotinamide Riboside

Nicotinamide Riboside is a form of vitamin B that is said to help maintain healthy NAD levels – an essential coenzyme with many possible health benefits. The National Institutes of Health has stated that:

“an NR (Nicotinamide Riboside) dose of 1000 mg twice daily (2000 mg in total) can significantly increase steady-state, whole-blood levels of NAD.”

Leucine

Leucine is an amino acid that has been recognized in some studies as a possible treatment for certain sleep disorders. However, there needs to be more research conducted to confirm the effects.

L-Lysine

This is another type of amino acid that has been linked with cardiovascular health and collagen production as we see in the following Mount Sinai report quote:

“Lab studies suggest that lysine in combination with L-arginine (another amino acid) makes bone-building cells more active and enhances production of collagen.”

How to Use It?

The instructions for Thorne Collagen Fit say that the user should mix one scoop of the powder to a non-alcoholic beverage of 8-12 ounces.

morning complete

Benefits of Thorne Collagen Fit

Improved Blood Flow – Some of the amino acids in Thorne Collagen Fit may help improve blood circulation and increase oxygen uptake.

Better Sleep Quality – The formula for Thorne Collagen Fit may also help you fall asleep faster and get better quality sleep.

Anti-Aging Effects – The collagen in Thorne Collagen Fit may help reduce the visibility of wrinkles and prevent future fine lines from forming.

Immune Support – This supplement may benefit gut bacteria which may also provide immunity benefits.

Stronger Bones – Taking Thorne Collagen fit may also help maintain the density of your bones.

Side Effects

There have not been a lot of complaints about side effects regarding Thorne Collagen Fit. However, some users may be allergic to some of the ingredients so it’s best to be cautious if you choose to use Thorne Collagen Fit.

Safety

While there are no known interactions acknowledged by the company that makes Thorne Collagen Fit, they also state that pregnant women and people allergic to the ingredients may not be able to take it. It would be best to ask your doctor about Thorne Collagen Fit before you start taking it.

How Effective is Thorne Collagen Fit?

According to Thorne Collagen Fit reviews and scientific evidence, Thorne Collagen Fit may be effective for making the skin more resilient and increasing overall hydration. It may not help with nail and hair strength though.

Because it may work to increase skin hydration, it may have a peripheral effect of reducing the amount of wrinkles that appear on your skin.

Thorne Collagen Fit- FAQ’s

Q: What is the return policy for Thorne Collagen Fit?

A: There is a 60-day money-back guarantee for Thorne Collagen Fit when you buy it from the manufacturers. If you buy it from other sources, you may not get the same return policy.

Q: How should you take Thorne Collagen Fit?

A: The instructions state that you should take one serving daily. One serving is one scoop mixed into a 8-12 ounce beverage. You can also ask your physician about how to take it.

Q: Is Thorne Collagen Fit worth it?

A: Thorne Collagen Fit may be worth it for users who have dry skin and want to protect it by improving hydration. It may also be useful as an anti-aging supplement.

Q: Where can I buy Thorne Collagen Fit?

A: You can get Thorne Collagen Fit on 3rd party retail sites where the prices are likely to vary. You can also place an order on the official Thorne company site. Be aware that prices are likely to vary on 3rd party retail sites.

morning kick

What Do the Thorne Collagen Fit Reviews Say?

In the following section, we will show you actual Thorne Collagen Fit reviews that go over the good and the bad of the product:

Small powder and rather tasteless make this easy to consume. Helps joints feel a bit better. –Clint E.

I use this in my coffee for all the benefits, plus it adds protein to my breakfast routine. It mixes well and is tasteless to me. –Brooks W.

I’ve been taking this for a couple of months, but haven’t noticed any difference in my health, and the collagen clumps in my drink and does not mix well. –Charity S.

Thorne Collagen Fit Review- Conclusion

Thorne Collagen Fit is a supplement that may improve the appearance of your skin if you take it regularly and on a long-term basis. Some users have also said that it provides a good boost of protein.

The consumer should also consider the customer accounts that mention that the product does not produce any noticeable effects. Some users may also be allergic to some of the ingredients.

For these reasons, it would be best to speak to a doctor about what you might be able to expect from Thorne Collagen Fit and then compare it to other collagen supplements.

Below you'll find some of the most effective collagen supplements on the market today, in our opinion.

Rating
Our Top Rated Collagen Supplements

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned collagen supplements based on the available research:

WOWMD Collagen Complex
Seal
Supports Joint & Flexibility*Gold Star Evidence
Promotes Hair and Nails Growth*Gold Star Evidence
Promotes Muscle Recovery*Gold Star Evidence
Supports Bone Health*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Plump + Firm™ Advanced Collagen Booster by Beverly Hills MD
Promotes Skin Hydration*Gold Star Evidence
Improves Skin Texture and Tone*Strong Evidence
Enhance Skin Firmness and Elasticity*Gold Star Evidence
Reduces Fine Lines and Wrinkles*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
BioTrust Ageless Multi-Collagen
Supports Joint and Gut Health*Gold Star Evidence
Promotes Strong Hair and Nails*Gold Star Evidence
Supports Muscle Mass and Strength*Strong Evidence
Promotes Youthful Skin*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

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Customer Reviews for Thorne Collagen Fit

Thorne Collagen Fit Review: What Can You Expect From This Supplement?

Customer Reviews & Ratings

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PRODUCT NAME
Thorne Collagen Fit
PRODUCT BRAND
Thorne®
PRICE (in USD)
$50
ITEM FORM
Dietary Supplement
VOLUME
506g
INGREDIENTS
Collagen Peptides, Betaine Anhydrous, Nicotinamide Riboside, Leucine, L-Lysine.

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    6 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
    [1] Considering collagen drinks and supplements?: https://www.health.harvard.edu/blog/considering-collagen-drinks-and-supplements-202304122911
    [2] Effects of Oral Collagen for Skin Anti-Aging: A Systematic Review and Meta-Analysis: https://pmc.ncbi.nlm.nih.gov/articles/PMC10180699/
    [3] Betaine anhydrous oral powder for solution: https://my.clevelandclinic.org/health/drugs/18076-betaine-anhydrous-oral-powder-for-solution
    [4] Nicotinamide Riboside—The Current State of Research and Therapeutic Uses: https://pmc.ncbi.nlm.nih.gov/articles/PMC7352172/
    [5] Sleep Disorders in Leucine-Rich Glioma-Inactivated Protein 1 and Contactin Protein-Like 2 Antibody-Associated Diseases: https://www.frontiersin.org/journals/neurology/articles/10.3389/fneur.2020.00696/full
    [6] Lysine: https://www.mountsinai.org/health-library/supplement/lysine
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