Garden Of Life Collagen Peptides Review: What Does This Supplement Do?

Overview of Garden Of Life Collagen Peptides

It seems that everyone is looking for a way to make their skin look younger, firmer, and better in general. This is why collagen supplements have grown in popularity over the years.

Collagen is a connective tissue in our skin and it is said that it is vital to maintaining skin elasticity and overall health. It is a supplement that may help restore your skin’s lost collagen.

Apart from the possible skin benefits, this supplement may also support healthy joint function. But does it really work? We will help you decide in the following Garden Of Life Collagen Peptides review.

What is Garden Of Life Collagen Peptides?

Garden Of Life Collagen Peptides is a supplement that comes in powdered drink form. It is unflavored so it may mix well with a variety of drinks without affecting the flavor profile.

The goal of this supplement is to replenish your skin and joints with collagen that it may have lost over the years. The makers say the benefits include better skin elasticity and probiotic support.

The makers also state that their product contains 1.5 billion CFU probiotic cultures and that the collagen they use comes from grass-fed livestock.

How Does It Rate?

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About The Brand

Garden of Life is the company behind this product. Garden of life states on their official website that they are committed to high-quality, traceable, whole food ingredients. They also claim to give money to various charities every year.

The company is also apparently committed to sustainability efforts and claims that they are a mostly carbon-neutral company. They make a wide variety of health and wellness supplements.

How Does Garden Of Life Collagen Peptides Work?

A significant claim that the producers of Garden Of Life Collagen Peptides make is that their product will help regenerate skin elasticity. While it’s true that elastin is lost on the skin as we get older, collagen supplementation may not make a significant difference in elastin levels.

Another way this product is said to work is by providing your gut microbiota with healthy bacteria to combat the effects of bad bacteria. This may make your bowel movements easier and more regular.

There is also an amino acid complex in the Garden Of Life Collagen Peptides formula. Some of these amino acids may work to increase blood flow, build protein, and improve sleep quality.

Garden Of Life Collagen Peptides Ingredients- Are They Safe & Effective?

In the following section, we will highlight the key Garden Of Life Collagen Peptides active ingredients:

Collagen Peptides

It may improve skin hydration and strengthen the connective tissues in the skin. However, some studies point out that there is no current evidence to support the idea that collagen supplementation can benefit hair and nail growth.

Lactobacillus Plantarum

There are 1.5 billion CFUs of this probiotic strain in this supplement. Some studies suggest that it may help support immune function and physical energy levels.

L-Alanine

This is one of the amino acids present in this supplement. There have been a few studies that purport that l-alanine may be helpful for supporting healthy muscle function.

L-Arginine

L-arginine is another amino acid that has been linked to improved blood flow. This effect may be spurred by l-arginine’s apparent ability to increase nitric oxide levels in the blood.

L-Glycine

According to the National Institutes of Health, L-glycine may be linked with improved liver function and may have anti-inflammatory effects. However, more studies are needed to confirm these effects.

Benefits of Garden Of Life Collagen Peptides

Hair and Nails – The manufacturers claim It can help grow strong nails and hair.

Better Gut Function – The probiotic strains in Garden Of Life Collagen Peptides may help smooth out your digestive functions.

Immune Support – By ameliorating your gut bacteria, this supplement may improve the way your immune system responds to infections and pathogens.

Skin Support – Taking this supplement may help the user achieve softer, firmer skin with consistent use.

Better Blood Flow – The amino acids in this supplement may implements stronger blood flow.

How to Use It?

The instructions for Garden Of Life Collagen Peptides state that the user should mix 1-2 scoops of the powder into 8 ounces of a non-alcoholic beverage.

Side Effects

There have been some Garden Of Life Collagen Peptides reviews that mention that the product resulted in an itchy rash. While this experience may not be typical, it’s important to discuss any allergies or medications you may be on with your doctor before using Garden Of Life Collagen Peptides.

Safety

Some customers have complained of high sodium in the formula and minor side effects. So it’s best to talk to a doctor before using Garden Of Life Collagen Peptides. Still, the company says they use clean ingredients and a responsible manufacturing process to ensure safety.

How Effective is Garden Of Life Collagen Peptides?

Looking at the consumer response and the scientific data available on the ingredients, it may be safe to say that Garden Of Life Collagen Peptides is effective for improved digestive function and possibly to boost your physical energy.* However, individual results are likely to vary.

Remember that the effects for one person may not translate over to another user. So someone may experience smoother digestion while another may achieve softer skin.

Garden Of Life Collagen Peptides- FAQ’s

Q: What is the return policy for Garden Of Life Collagen Peptides?

A: Unfortunately, there is no information given about a return policy for Garden Of Life Collagen Peptides. Please check back with us in case an update has been made on the return policy.

Q: How should you take Garden Of Life Collagen Peptides?

A: Users should mix 1-2 scoops of the powder in 8 ounces of water and drink on a daily basis. It would also be a good idea to ask your doctor about how to take this supplement.

Q: Is Garden Of Life Collagen Peptides worth it?

A: Some users may find that Garden Of Life Collagen Peptides is worth it because it may boost their physical energy levels. Others may find it helpful for improving the quality of their skin.

Q: Where can I buy Garden Of Life Collagen Peptides?

A: You can get Garden Of Life Collagen Peptides on the official company website as well as 3rd party retail sites. Be aware that the prices may vary depending on the 3rd party site you buy it from.

What Do the Garden Of Life Collagen Peptides Reviews Say?

The Garden Of Life Collagen Peptides reviews have been mixed. Here are a couple good reviews and one example of a bad one:

Such a clean collagen! l love drinking this with my morning coffee! –Rachel N.

I e been taking for a few months & my hair nails skin are visibly looking so much better brighter & shiny!!! I am hooked!! –Tiffanie J

This product was just not for me. Gave me an itchy rash. Not blaming the company for any fault, I just couldn’t use it. I take medications so it could have had some sort of reaction. –Sherry M

Garden Of Life Collagen Peptides Review- Conclusion

Taking Garden Of Life Collagen Peptides may result in increased energy levels, improved immune response, better digestive function, and possibly more blood flow to the extremities of your body.

However, consumers should also keep in mind that some Garden Of Life Collagen Peptides reviews have mentioned minor side effects and that there may be no solid return policy in place for the product.

So we recommend taking a look at other collagen/probiotic supplements before settling on Garden Of Life Collagen Peptides.