In This Review
Overview
Collagen is a vital mineral that serves many functions in the body, but it declines with age at a rate of 1% yearly after the age of 25. This can lead to signs of aging in the skin, hair, and nails, and it may weaken the bones, joints, and gut lining.
While low collagen does not cause weight gain, the amino acids support metabolic health, and taking in more of this protein helps speed up fat-burning. How can you best consume more collagen daily to support weight management and prevent or help reverse the other effects?
Rootz Collagen Superfood by Rootz Nutrition is a tasty daily shake rich in this healthy mineral, and other potent bioactive ingredients that help increase fat burning and support the health of the bones, joints, gut, nails, hair, and skin.
Should you add it to your daily routine? Find out in this review as we explore the ingredients, benefits, safety, customer reviews, and more. Read on for our fact-based report of Rootz Collagen Superfood.
What is Rootz Collagen Superfood?
Rootz Collagen Superfood is an all-natural shake rich in collagen peptides and other natural extracts that help supercharge your metabolism and offer anti-aging benefits. Available in vanilla or chocolate flavors, this protein-rich blend helps curb hunger, speeds up metabolism, and supports natural fat-burning.
In addition to its weight management support, the collagen in this blend helps strengthen bones and boost mineral density. It repairs cartilage damage, supporting the health of the joints and helping ease pain and inflammation.
With a full amino acid profile and all five collagen types, Rootz Collagen Superfood helps build muscle mass and speeds up recovery after exercise. It also supports gut health, strengthens the gut lining, and soothes the digestive tract. The collagen enhances the health of hair, nails, and skin, tightening the complexion to help smooth signs of aging like wrinkles and fine lines.
Many users report loving the flavors of Rootz Collagen Superfood, and with daily intake, they have experienced significant benefits to health and well-being.
How Does Rootz Collagen Superfood Rate?
Rootz Collagen SuperfoodBrand Highlights
- Rootz Nutrition uses only natural, clean ingredients.
- The brand manufactures all products in a safe facility in the USA.
- A 30-day money-back guarantee is available on all products.
- The company offers significant discounts on bulk and subscription orders.
Key Ingredients
- Organic Coconut Milk Powder
- Bovine Hide Collagen Peptides
- Organic Sacha Inchi Protein
- Organic Cacao Powder
- Organic MCT Oil Powder
- Organic Chocolate and Vanilla Extract
- Natural Monk Fruit Extract
- Natural Sea Salt
- Rootz Collagen Superfood includes 100% all-natural ingredients.
- It is free of GMOs, gluten, soy, dairy, added sugar, artificial ingredients, stimulants, or natural flavors.
- Rootz Collagen Superfood is suitable for keto and paleo dietary regimens.
- The product is safe and well-tolerated by most customers.
- The collagen in the formula is sourced from 100% grass-fed, pasture-raised cows.
- Rootz Collagen Superfood is only available in two flavors.
- The results may vary for different individuals.
About the Manufacturer
Rootz Collagen Superfood is manufactured by Rootz Nutrition (also known as Levy Nutrition), headquartered in Los Angeles, California.
Founded in 2014 by health and nutrition enthusiast Harrison Levy, the brand offers a line of all-natural pre- and post-workout shakes and supplements.
The company prioritizes safety, using only natural, premium-sourced ingredients free of GMOs, toxic additives, and common allergens. All products are manufactured safely in a state-of-the-art facility in the USA.
How Does Rootz Collagen Superfood Work?
The collagen peptides included in Rootz Collagen Superfood boost the production of all five of the collagen types, helping to replace levels of this protein that have declined with age. An increase in collagen has several benefits, including strengthening the bones (1), increasing bone mineral density, and repairing damage to joints to help ease pain and inflammation.
In addition, the collagen, full spectrum of amino acids, and other proteins in Rootz Collagen Superfood help build muscle mass and strength and speed up recovery. They also help strengthen the gut lining, and the formula has prebiotics (2) that feed probiotic bacteria to support a healthy microbiome and enhance digestive health.
The high protein content in Rootz Collagen Superfood also supports a reduction in appetite, and the collagen and MCT in particular speed up the metabolism to help promote rapid fat-burning and weight loss.
A 12-week study of overweight adults published in Marine Drugs concluded that regular ingestion of collagen peptides helped to reduce body fat (3).
The collagen in this shake also helps promote youthfulness, enhancing the health of the hair, skin, and nails, as we said in our review of Thorne Collagen Plus.
It nourishes the follicles and promotes shine, strengthens the nails, and tightens the skin to help diminish wrinkles and fine lines. Read more about this vital protein in our guide to the health benefits of collagen.
Rootz Collagen Superfood Ingredients: Are They Safe & Effective?
These are some of the primary active Rootz Collagen Superfood ingredients:

Organic Coconut Milk Powder
Organic coconut milk is rich in nutrients and antioxidants that support overall health and help strengthen the immune system. It also contains MCTs, which help regulate appetite hormones to curb hunger, boost metabolism, speed up fat-burning, and support weight management.
A review of studies published in Food Science and Human Wellness discussed the multiple health benefits and therapeutic properties of coconut milk (4).

Bovine Hide Collagen Peptides
These peptides increase the production of all five collagen types, in particular types I and III. They help increase bone mineral density, build muscles, improve digestion, support the joints, and ease pain and inflammation. Collagen also supports the health of the hair, skin, and nails and has anti-aging properties.
A study of chronologically aged mice published in Nutrients concluded that oral administration of bovine collagen peptides offered skin anti-aging benefits (5).

Organic Sacha Inchi Protein
The seeds of the fruit from the Sacha Inchi plant are rich in plant protein, fiber, omega-3 fatty acids, and antioxidants, and they also contain a full spectrum of nine amino acids. They support digestion, immune function, weight management, and more, and they help increase serotonin levels to enhance mood.
A review published in Food Technology and Biotechnology discussed the biological activity and multiple potential health benefits of Scaha Inchi (6).

Organic Cacao Powder
In addition to enhancing the flavor of the chocolate blend, organic cacao is rich in antioxidants like flavonoids that lower oxidative stress to support the health of the heart, immune system, and brain in particular.
A review of the research published in Oxidative Medicine and Cellular Longevity discussed the many health advantages of cocoa polyphenols for human health (7).

Organic MCT Oil Powder
Medium-chain triglycerides are lipids usually derived from coconut, and they help suppress appetite by regulating levels of the hunger hormones. MCTs also speed up the metabolism to help promote faster fat-burning and weight loss.
A 16-week study of overweight men and women published in the American Journal of Clinical Nutrition concluded that a weight loss diet that included MCT oil leads to a greater reduction in fat mass than olive oil (8).
Flavors of Rootz Collagen Superfood
Rootz Collagen Superfood comes in two crave-worthy flavors: Chocolate and Vanilla, each providing all the powerful benefits of the product in a delicious, easy-to-mix form.
Organic Coconut Milk Powder | Bovine Hide Collagen Peptides | Organic Sacha Inchi Protein | Organic Cacao Powder | Organic MCT Oil Powder | Natural Chocolate Extract | Natural Vanilla Extract | Natural Monk Fruit Extract | Natural Sea Salt

Organic Coconut Milk Powder | Bovine Hide Collagen Peptides | Organic Sacha Inchi Protein | Organic MCT Oil Powder | Natural Vanilla Extract | Natural Monk Fruit Extract | Natural Sea Salt
How to Take Rootz Collagen Superfood?
The recommended intake is one 26 g scoop of Rootz Collagen Superfood at any time daily, blended with nut milk, unsweetened almond milk, ice cold water, a smoothie, or a smoothie bowl. In addition, you can add the powder to baked goods to boost protein.
For optimal health and well-being, combine daily use with a nutrient-rich diet, regular physical activity, adequate hydration, and stress management.
Benefits of Rootz Collagen Superfood

These are the primary Rootz Collagen Superfood benefits:
- Helps Promote Fat-Burning and Weight Loss – Amino acids in the collagen and other ingredients support metabolic health, helping to speed up fat-burning, and the high protein blend also helps curb hunger.
- Supports Bone Health – The collagen included in Rootz Collagen Superfood helps strengthen the bones and improve their mineral density, potentially reducing the risk of fractures.
- Supports Joint Health – The collagen in this blend repairs damage to cartilage, helping to support joint health, ease pain and inflammation, and improve flexibility and mobility.
- Helps Enhance Gut Health – The Rootz Collagen Superfood collagen is rich in amino acids that help strengthen the gut lining, soothe the digestive tract, and support overall gut health.
- Supports the Health of the Hair, Nails, and Skin – The collagen in the blend strengthens the hair follicles and nails and supports their health. In addition, it tightens the skin and improves elasticity to help diminish wrinkles and fine lines.
- Helps Build Muscles and Speed Up Recovery – With all 5 collagen types and a full spectrum of amino acids, the ingredients help build muscle mass and strength and speed up recovery after exercise.
Side Effects of Rootz Collagen Superfood
Rootz Collagen Superfood contains natural, clean ingredients that are safe and well-tolerated by most customers, with no serious side effects. Some users may experience mild symptoms like digestive upset or nausea, which typically resolve within a few days.
If these issues persist, consult with a healthcare practitioner regarding suitability and usage. Before taking Rootz Collagen Superfood, check the label to ensure you do not have an allergy to any of the ingredients.
Safety of Rootz Collagen Superfood
Rootz Collagen Superfood contains all-natural, premium-sourced ingredients free of GMOs, gluten, soy, dairy, added sugar, artificial ingredients, stimulants, or natural flavors. It is well-tolerated by the majority of users, and the company manufactures safely in a state-of-the-art facility in the USA.
Since there could be health or medication interactions, it’s important to
How Effective is Rootz Collagen Superfood?
Rootz Collagen Superfood contains collagen peptides, which have significant research support for their ability to support the health of the joints, bones, skin, hair, nails, and gut.
This shake blends collagen with other proteins like Sacha Inchi, and it has MCT oil, all of which have support for their ability to curb hunger and support fat-burning for potential weight loss benefits.
The efficacy of Rootz Collagen Superfood is backed by highly positive customer reviews, many of which report significant weight loss, enhanced.
How Much Does Rootz Collagen Superfood Cost?
Rootz Collagen Superfood is exclusively available on the official website, ensuring that customers get the genuine product and avoid imitation brands.
The company offers significant discounts on bulk and subscription orders, with free shipping for purchases of $75 or more. Here’s the price breakdown:
One Time Purchase
- 1 Container – $48
- 3 Containers – $38.40 per container (Save $28.80)
- 6 Containers – $33.60 per container (Save $86.40)
Subscription
- 1 Container – $24 per container (Save 50% on your first order, renews every 30 days)
What Do the Rootz Collagen Superfood Customer Reviews Say?
The customer feedback for Rootz Collagen Superfood is very enthusiastic overall, with no critical reports. Customers on the official website and on social media rave about the weight loss and health benefits of the product, and many say the flavors are both delicious.




One of the top 5-star Rootz Collagen Superfood reviews is from Renee C. in Carlsbad, CA, who is thrilled with the multiple benefits of the product:
I immediately noticed a huge difference. My hair is thicker and shinier, my nails are stronger, and I am down 15 lbs!
Another rave Rootz Collagen Superfood review comes from Shannon D. in New York, New York, who experienced significant weight loss with regular daily intake of this shake:
I still don’t understand how this ACTUAL DESSERT SMOOTHIE has helped me shed my belly fat and the flab around my arms, but it is INCREDIBLE. I look forward to drinking it every morning.
Rootz Collagen Superfood Review: FAQs
Q: What is Unique About Rootz Collagen Superfood?
Unlike many collagen supplements and powders, Rootz Collagen Superfood contains all five collagen types, plus added ingredients to support metabolic health, immunity, and anti-aging.
Q: What if I Don’t Like Rootz Collagen Superfood?
A: The company offers a 30-day money-back guarantee. If you are unhappy with Rootz Collagen Superfood, contact customer service. Follow their instructions for sending the containers back within 30 days of the order for a full refund of the purchase price.
Q: Who Should Take It?
A: Rootz Collagen Superfood is designed for adults who want a natural, tasty daily drink to help support weight management and enhance the health of the joints, bones, hair, skin, and nails. Before taking the product, users must consult a healthcare practitioner for approval.
Q: Is Rootz Collagen Superfood Worth It?
A: Rootz Collagen Superfood is priced very reasonably for the market, with discounts on bulk and subscription orders. In addition, it contains a potent blend of collagen and other ingredients backed by science for their weight management, anti-aging, and other health benefits. Based on the glowing user reviews, most customers find it more than worth the cost.
Q: Can I use collagen superfood as a meal replacement?
A: Many users do! With a healthy serving of protein, beneficial fats from MCT oil, and typically just 120 calories per scoop, these supplements can serve as a satisfying breakfast, lunch, or even a post-workout shake. They’re designed to keep you full for several hours, targeting both your nutrition and your cravings.
Q: Can I use collagen superfood as a meal replacement?
A: Many users do! With a healthy serving of protein, beneficial fats from MCT oil, and typically just 120 calories per scoop, these supplements can serve as a satisfying breakfast, lunch, or even a post-workout shake. They’re designed to keep you full for several hours, targeting both your nutrition and your cravings.
Q: How long will one container last me?
A: Most containers are formulated to provide about 30 servings, so using the supplement daily, one tub should last a month. If you skip a few days here and there, you may stretch it out to five to six weeks. For those looking to stock up and save, bulk purchase options are often available.
Q: Can I take collagen superfood on a keto diet?
A: Certainly. Most collagen superfood blends are designed to be very low in carbs (typically less than 2g net carbs per serving) and include healthy fats from MCT oil. This combination makes them a suitable option for those following ketogenic or low-carb eating plans, while providing support for both muscle and skin health.
Rootz Collagen Superfood Review: Conclusion
In the final analysis, we highly recommend Rootz Collagen Superfood to individuals looking for a daily nutrient-packed shake that tastes delicious and offers significant health and youthfulness benefits. With regular intake, it helps promote fat and weight loss, build muscles, and support the health of the gut, bones, joints, hair, nails, and skin.
Rootz Collagen Superfood reviews on official and independent sites have enthusiastic feedback, with many reporting significant weight loss, improved energy, enhanced digestion, and other health benefits with daily intake. Both flavors are highly popular with users overall.
Rootz Collagen Superfood contains all-natural, premium-sourced ingredients and is free of GMOs, gluten, soy, dairy, added sugar, artificial ingredients, stimulants, or natural flavors. It is well-tolerated by most users, and the company manufactures safely in the USA. Before taking the product, consult with a healthcare practitioner for approval.
Below you'll find some of the most effective collagen supplements on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned collagen supplements based on the available research:
Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.
4 Customer Reviews for Rootz Collagen Superfood

Customer Reviews & Ratings
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Rootz Collagen Superfood Ques and Ans
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Q: What if weight isn’t the problem and I don’t want to lose weight?
A: Rootz Nutrition is not only for weight loss, it also supports and nourish hair, skin, body joints, bone health, and overall wellness. Weight loss does not only depends on supplement and if you are not on calorie deficit, the supplement is not gonna make you lose weight.
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Q: How does a collagen superfood supplement support weight loss?
A: While collagen is best known for supporting healthy skin, hair, and joints, many collagen superfood blends include added ingredients like MCT oil and plant-based proteins. MCT oil, for example, is often cited in clinical studies for its ability to help boost metabolism and encourage fat burning. When paired with a solid protein source typically around 15g per serving these blends can help curb appetite and increase satiety, making it easier to stick to your weight management goals.
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Q: Will I still see “beauty” benefits from a multi-purpose supplement?
A: Yes. Most high-quality collagen superfood products use premium hydrolyzed collagen peptides, commonly Types I & III, which are well-studied for their benefits to skin, hair, and nails. The advantage here? You get these beauty benefits along with added support for metabolism and overall wellness, often at a better value than “beauty-only” collagen powders.
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Q: Will taking this break my intermittent fast?
A: Collagen peptides and MCT oil contain calories, so consuming a collagen superfood shake will technically break your fast. However, some people following intermittent fasting protocols do consume MCT oil during their fasting window to support energy and ketosis always check your personal fasting approach or consult a nutrition professional.
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Q: How does a collagen superfood differ from taking collagen and MCT oil separately?
A: While you could take collagen and MCT oil as separate supplements, collagen superfood blends combine these and other nutrients in optimal ratios, often including plant proteins that provide additional amino acids. The synergy of ingredients may increase effectiveness for both metabolic and beauty benefits. Plus, many users find the taste and convenience of a single shake far more appealing than managing multiple products.
Q: What assurance is there if I'm not satisfied with the product?
A: Reputable brands typically offer a satisfaction guarantee commonly a 30-day refund policy, so you can try the product with confidence. Be sure to retain your proof of purchase and check specific return instructions from the manufacturer.
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12 Sources
We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
[2] Prebiotics: Definition, Types, Sources, Mechanisms, and Clinical Applications: https://pmc.ncbi.nlm.nih.gov/articles/PMC6463098/
[3] Effect of Oral Ingestion of Low-Molecular Collagen Peptides Derived from Skate (Raja Kenojei) Skin on Body Fat in Overweight Adults: A Randomized, Double-Blind, Placebo-Controlled Trial: https://pmc.ncbi.nlm.nih.gov/articles/PMC6471368/
[4] https://www.researchgate.net/publication/378507995_Nutritional_and_therapeutic_benefits_of_coconut_milk_and_its_potential_as_a_plant-based_functional_yogurt_alternative_a_review
[5] Effect of Orally Administered Collagen Peptides from Bovine Bone on Skin Aging in Chronologically Aged Mice: https://pmc.ncbi.nlm.nih.gov/articles/PMC5707681/
[6] Biological Activity of Sacha Inchi (Plukenetia volubilis Linneo) and Potential Uses in Human Health: A Review: https://pmc.ncbi.nlm.nih.gov/articles/PMC8542186/#:~:text=The%20decrease%20of%20the%20LA,pathologies%20with%20the%20presence%20of
[7] Cocoa Polyphenols and Their Potential Benefits for Human Health: https://pmc.ncbi.nlm.nih.gov/articles/PMC3488419/
[8] Weight-Loss Diet That Includes Consumption of Medium-Chain Triacylglycerol Oil Leads to a Greater Rate of Weight and Fat Mass Loss Than Does Olive Oil: https://pmc.ncbi.nlm.nih.gov/articles/PMC2874190/
[9] Sacha Inchi (Plukenetia volubilis L.) Protein Hydrolysate as a New Ingredient of Functional Foods: https://www.mdpi.com/2304-8158/13/13/2045
[10] A Review of the Effects of Collagen Treatment in Clinical Studies: https://pmc.ncbi.nlm.nih.gov/articles/PMC8620403/
[11] Antioxidant and Nutritional Properties of Domestic and Commercial Coconut Milk Preparations: https://pmc.ncbi.nlm.nih.gov/articles/PMC7422486/
[12] Medium Chain Triglyceride Oil Consumption as Part of a Weight Loss Diet Does Not Lead to an Adverse Metabolic Profile When Compared to Olive Oil: https://pmc.ncbi.nlm.nih.gov/articles/PMC2874191/








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