Orthorexia Nervosa: Types, Symptoms, Causes, Diagnosis And Treatment

Today's topic is orthorexia nervosa. Orthorexia, from the Greek ortho – straight or correct and orexia – appetite. Nervosa is Latin for nervous but in this context it's the p...

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Dr. Adam Friedman – Naturopathic Physician & Massage Therapist

CHD Welcomes Dr. Adam Friedman, MS, CSCS, CMT, ND Licensed Naturopathic Physician (VT 099.0075873) Exercise Physiologist Neuro-Cranial Restructuring Practitioner (NCR) ...

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Functional Fitness: A Total Body Workout For Real Life

I'm going to talk today about Functional Fitness. Functional Fitness is based on the concept that what you do in the gym should carry-over into the real world. Biceps curls o...

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How To Do Kipping Pull-Ups Safely and Effectively?

I'm going to be demonstrating the progressions for the kipping pull-up. The kipping pull-up is very popular in CrossFit. There are some who say that it's cheating to do a kipping p...

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Important Discovery Made about Enzyme Activity in Suicidal Patients

The CDC reveals that suicide was the tenth leading cause of death for all ages in 2013. The same year which is also the last year the data is available, there were 41,149 suicides ...

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A High Fiber Diet for Jumpstart Weight Loss

Fiber for Weight Loss Today, I'm going to discuss the benefits of dietary fiber. WAIT! Don't click away yet! I promise you'll get something out of this. First, the boring part...

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Excessive Sleepiness: Symptoms, Causes, Treatment & More

Feeling tired? You're not alone. It's the number one symptom patients report in my practice. Excessive sleepiness (ES), also called idiopathic (or primary) hypersomnia, is incre...

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