Orthorexia Nervosa: Types, Symptoms, Causes, Diagnosis And Treatment

Today’s topic is orthorexia nervosa. Orthorexia, from the Greek ortho – straight or correct and orexia – appetite. Nervosa is Latin for...

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Dr. Adam Friedman – Naturopathic Physician & Massage Therapist

CHD Welcomes Dr. Adam Friedman, MS, CSCS, CMT, ND Licensed Naturopathic Physician (VT 099.0075873) Exercise Physiologist Neuro-Cranial...

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Functional Fitness: A Total Body Workout For Real Life

I’m going to talk today about Functional Fitness. Functional Fitness is based on the concept that what you do in the gym should carry-over...

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How To Do Kipping Pull-Ups Safely and Effectively?

I’m going to be demonstrating the progressions for the kipping pull-up. The kipping pull-up is very popular in CrossFit. There are some who say...

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Important Discovery Made about Enzyme Activity in Suicidal Patients

The CDC reveals that suicide was the tenth leading cause of death for all ages in 2013. The same year which is also the last year the data is...

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A High Fiber Diet for Jumpstart Weight Loss

Fiber for Weight Loss Today, I’m going to discuss the benefits of dietary fiber. WAIT! Don’t click away yet! I promise you’ll get...

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Excessive Sleepiness: Symptoms, Causes, Treatment & More

Feeling tired? You’re not alone. It’s the number one symptom patients report in my practice. Excessive sleepiness (ES), also called...

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