Proper CBD Gummies: Do They Work or Is it a Scam?

Proper CBD Gummies are cannabidiol gummies made with organic ingredients that support your wellness these gummies are a natural choice for your daily routine.

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In This Review

Overview of Proper CBD Gummies

Proper CBD Gummies is full-spectrum cannabidiol gummies claiming to provide various health benefits from CBD and other compounds in the hemp plant. The gummies contain organic hemp oil extract rich in CBD and small amounts of THC and other cannabinoids. The gummies are purported to help reduce anxiety, improve sleep, alleviate chronic pain and inflammation, foster overall well-being, and more.

But do these gummies contain the ingredients needed to deliver the benefits listed in their marketing? Are there any clinical trials or third-party testing to confirm that the ingredient list is safe and in the right dosage? What are the side effects that come with the usage of Proper CBD gummies? Are there other alternatives to Proper CBD gummies?
After extensive research into this product, we have compiled this review to help you understand whether it is safe or harmful.

Proper CBD Gummies (Sleep Blend and Energy Blend)

Proper CBD offers two variations of their gummies to target different needs – Sleep and Energy. Both Proper CBD gummies contain the same organic, full-spectrum CBD oil extracted from non-GMO hemp

Sleep Gummies

The Sleep gummies contain melatonin and CBD to help promote better sleep. They aim to combat issues like insomnia, sleeplessness, and restless sleep. The recommended dosage is 1-2 gummies (5-10mg CBD) about 30-60 minutes before bedtime. The added melatonin is designed to help users fall asleep faster and stay asleep longer for a more restful night.

Energy Gummies

The Energy gummies contain ingredients like caffeine, L-theanine, turmeric, and CBD. This combination targets users who need a natural energy boost during the day. The caffeine and L-theanine work together to provide smooth, focused energy without caffeine jitters. Turmeric adds anti-inflammatory benefits. The recommended dosage is 1-2 gummies (5-15mg CBD) in the morning or during the day as needed for energy.

How Does It Rate?

Overall Rating: 4.0
Proper CBD GummiesProper CBD Gummies


Value for Cost

4.2/5Value for Cost

Return Policy

4.1/5Return Policy

Brand Highlights

  • Proper CBD Gummies, produced by the company Proper Canna Naturals, are overseen by founders Dan Arensmeier and Justin Brothers.
  • It is Non GMO and Gluten Free
  • GMP Certified
  • USDA Organic
  • 30-day satisfaction guaranteed

Key Ingredients

  • CBD hemp extract
  • added sugar
  • citric acid
  • natural flavor
  • chamomile extract
  • maca
  • chaga
  • black seed oil.


  • Could help with anxiety and stress due to its calming effects
  • Available in playful colors to encourage consistent use
  • May promote better sleep habits.


  • Contains small amounts of THC.
  • Individual results may vary significantly.

Who is the Manufacturer of Proper CBD Gummies?

Proper CBD Gummies are manufactured under the company name, Proper Canna Naturals, run by the founder’s Dan Arensmeier and Justin Brothers. The brand claims to follow good manufacturing practices and uses organic, non-GMO hemp grown in the United States. They make their lab test results available to prove each batch’s CBD and THC content.

How Do Proper CBD Gummies Work?

Proper CBD Gummies use organic hemp oil extract as the source of CBD. The gummies contain full-spectrum hemp oil, CBD, and small amounts of THC and other cannabinoids. This is thought to make CBD more effective due to the entourage effect. The CBD is absorbed into the bloodstream through the digestive tract when consumed. It then makes its way to the endocannabinoid system in the body.

The endocannabinoid system regulates sleep, appetite, pain sensation, inflammation, and mood. CBD binds to receptors in this system to produce its effects. Proper CBD Gummies claim to provide benefits like reduced anxiety, better sleep, alleviated chronic pain, and anti-inflammatory action. However, there is limited research to prove any health condition’s effectiveness definitively.

Individuals require different CBD doses based on weight, metabolism, genetics, and the condition being treated. Starting low at 5 to 15 mg per day and gradually increasing is recommended. Proper CBD recommends consuming 1-2 gummies daily to slowly work up to a suitable dosage for the desired benefits. Effects typically begin within 30 to 90 minutes and last around 4 to 6 hours.

Proper CBD Gummies Ingredients: Are They Safe or Harmful?

We deeply researched the key ingredients in formulating the Proper CBD gummies and have compiled a detailed overview of what this product contains.

Full Spectrum CBD Hemp Extract

Derived from organically grown hemp plants, as documented in our Well Care Botanicals Reviews (another supplement containing this ingredient), CBD broad spectrum hemp extract in Smilz CBD Gummies contains various cannabinoids, including CBD. According to a study published in Antioxidants (Basel)[2], CBD exhibits anti-anxiety and anti-inflammatory effects, possibly contributing to its therapeutic benefits.

Dr. Sarah Mitchell, a renowned cannabinoid researcher, explains,

“Broad spectrum hemp extract is a rich source of cannabinoids, including CBD, which has been found to possess anti-anxiety and anti-inflammatory properties.”


Derived from fruits, pectin is a vital gelling agent in Smilz CBD Gummies, lending them their distinctive chewy texture. A study published in MDPI Journals[5] highlights that pectin is widely employed as an additive in food products like jams and jellies, functioning as a thickener and emulsifier.

Food scientist Dr. Allison Walker states,

“Pectin is a valuable ingredient known for its exceptional gelling and stabilizing properties. Its multifaceted applications in food and pharmaceutical industries make it a versatile component with significant benefits.”

Citric Acid

According to research published in Toxicological Reports[6], it is mostly manufactured citric acid (MCA) that is used extensively as a food and beverage additive. And this MCA plays a role in causing significant whole-body inflammatory reactions that can cause serious disease states in some individuals.

Natural Flavors

Smilz CBD gummies derive their flavors from extracts of fruits and vegetables. According to a study published in Critical Reviews in Biotechnology[7], fruit and vegetable extracts as flavors offer a safer and more environmentally friendly option.

But while using natural flavors and colorants is laudable, Smilz CBD gummies failed to mention the specific “fruits and vegetables” used on their website or product. It calls for concern because, according to research published in Environmental Health Perspectives[8], some natural flavoring compounds can raise toxicity concerns.

Carnauba Wax

Carnauba wax is a natural ingredient that can provide benefits like extended shelf life and a shiny appearance for CBD gummies.

Though safe in small amounts used to coat gummies, A study reveals that consuming high doses of carnauba wax is not advised.

Our verdict: While most ingredients appear safe when viewed independently, they make quite an unhealthy bunch. Smilz CBD gummies also use artificial coloring for their product, featuring four different types of color dyes. This combination further confirms that this product is not the best option on the market.

Glucose Syrup (Organic):

Keoni Gummies uses organic plant-based glucose syrup[3] derived from corn or rice as a natural sweetener. This organic alternative to traditional sweeteners adds a pleasant taste to the gummies without compromising their natural and organic profile.

Glucose syrup does not offer any health benefits. And while it does not contain fat or protein, it is a concentrated source of calories and sugar. So, regularly consuming a product with this ingredient (for example, gummies) may increase the risk of high blood sugar, obesity, poor dental health, and heart disease.

Proper CBD Gummies Formula

The Proper CBD product combines a mix of the active broad spectrum hemp extract in a black seed oil base, cane sugar, natural fruity flavors, and some other ingredients like chamomile, maca, and Chaga.

Benefits of Proper CBD Gummies

  • Pain relief
  • Anxiety reduction
  • Better sleep
  • Increased Energy.

Proper CBD Gummies – Safety, Side Effects


Although CBD is generally recognized as safe, safety concerns still exist around CBD products. Proper CBD Gummies claim to be made from organic hemp oil extract using clean CO2 extraction and good manufacturing practices. The presence of lab test results also helps validate the safety and quality of the product.

Side Effects

Like all CBD products, Proper CBD Gummies can cause minor side effects in some users. The most common side effects reported include dry mouth, drowsiness, sleepiness, fatigue, nausea, and changes in appetite and weight. The gummies can rarely cause more severe side effects like lower blood pressure, worsening depression, and raised liver enzymes. These side effects tend to be more common with higher CBD doses. Many users do not experience any adverse effects, especially at low to moderate dosages. Children and pregnant/breastfeeding women should avoid Proper CBD Gummies due to insufficient safety data..

How Does It Compare with Other Brands?

Product Name Form/Dosage Benefits Money Back Guarantee Age Group
Charlotte’s Web CBD Gummies 10mg – 60mg per gummy May help relieve pain, reduce anxiety, and promote better sleep 30-day money back guarantee Adults above 18
Joy Organics CBD Gummies 10mg – 30mg per gummy May support feelings of calmness and relaxation, improved mood and focus 30-day money back guarantee Adults over the age of 18
Fab CBD Chews 5mg or 10mg per gummy May help relieve minor pain, reduce inflammation, ease occasional stress and anxiety 20-day return policy Adults over the age of 18

Proper CBD Gummies FAQs

Q: How many Proper CBD gummies should I take?

A: Start with 1-2 daily gummies containing 5-15mg of CBD, depending on your weight, metabolism, and needs. Increase the dose gradually to determine your ideal amount for the desired results.

Q: How long do Proper CBD gummies take to work?

A: The effects of CBD gummies typically begin within 30 to 90 minutes and last around 4 to 6 hours. The onset time and duration of effects vary from person to person.

Q: Are Proper CBD gummies safe?

A: While CBD is generally considered safe, some risks are associated with CBD gummies. Speak with your doctor before use; start with a low dose and monitor how your body responds. Many users report benefits when using proper CBD gummies safely and as directed.

Q: How Much Does Proper CBD Gummies Cost

A: You may receive two bottles for free if you buy two for the price of one ($53.33 per bottle). You could get three bottles for free if you buy three at $49.99 each.

Q: Where Can I Get Proper CBD Gummies

A: Proper CBD Gummies are only available online on the official website. If you find it on Amazon, eBay or other online shops, it is likely a copy that copies the name and label.

Q: Do Proper CBD Gummies Have Any Side Effect?

A: CBD gummies are generally well tolerated, but like all supplements, they can potentially cause some side effects in some people. In general, most people tolerate Proper CBD gummies well, especially at moderate doses. But as with any supplement, side effects are possible.

Q: How many calories are in Proper CBD gummies?

A: Proper CBD gummies contain 10-15 calories each, depending on the specific variety. It is due to the CBD oil and sugar used to make the gummies.

Q: Are Proper CBD gummies legal?

A: Proper CBD gummies are legal in the U.S. since they are made from hemp-derived CBD containing less than 0.3% THC. However, some states and countries may have different regulations around CBD products. Check your local laws before ordering.

Real Reviews From Proper CBD Gummy Users

Proper CBD Gummies have limited user reviews available, even on Amazon. The reviews featured in this post are sourced from.the Brand’s official website.

Victoria Odinet

“I love my monthly subscription to Proper Canna Naturals! The soft gels are part of my daily routine and the Rocky Mountain Chill feels good on a sore back. All of their products are made with Organic Colorado hemp and lots of love ”

Brandon S

“I stopped by this last Friday to try one of their CBD tinctures. Justin was AMAZING! We talked about the different products, and I ended up getting a bundle with the Rocky Mountain Freeze lotion. WOW I am very impressed with the quality of both…. Better then other brands I have tried! I recommend them to EVERYONE! Support Fort Collins local!read more”

Derek Sidney

“Love thees guys!! Would not shop anywhere else for a quality product. The mint is my favorite, and is now part of my nightly routine. I have also gifted the lotion / drops to my family and they all rave about it! Thanks Justin!”

Our Verdict: Proper CBD Gummy reviews are mostly positive but there are insufficient evidences to say regarding the effectiveness of the product.

Here is a full product review from a user on YouTube


Proper CBD Gummies appear to be a good quality option for those seeking CBD gummies made with organic, full-spectrum hemp oil. The presence of lab test results, precise dosing, and targeted variations with added ingredients indicate a transparent and well-formulated product. The company’s manufacturing practices also aim to ensure safety and consistency in each batch produced. However, like all CBD brands, Proper CBD Gummies have not been subject to extensive clinical research nor approved by the FDA. There are also no guarantees regarding individual results and dosage needs. Some users report positive experiences with the gummies, while others require higher dosages or find them ineffective. Rigorous clinical trials on large populations are still needed to substantiate all product claims.

In our opinion, below you'll find the most effective CBD Hemp Oil Drops products on the market. These products are classified on 5 key factors: Reduces Chronic Stress and Anxiety*, Supports Mental Health*, Reduces Blood Sugar Levels*, Supports Bone Growth* and Improves Cognitive Functioning*. Ultimately, we determined the bottom-line value of each product.

Top Rated CBD Hemp Capsules
CBD Pure Hemp
CBD Pure Hemp Oil
Reduces Chronic Stress and Anxiety*
Supports Mental Health*
Reduces Blood Sugar Levels*
Supports Bone Growth*
Improves Cognitive Functioning*

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Proper CBD Gummies

Proper CBD Gummies: Do They Work or Is it a Scam?

Customer Reviews & Ratings

2.5 out of 5

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  1. Florence Moyers

    I purchased HEMPLABS CBD Gummies, but sadly for me (a 92 YO Female), they did little to relieve my pain. I tried to cancel the subscription, but instead, I was sent another 6 bottles and charged a second $239.88. I called the phone number (877-390-4050) and received no relief. I was only told to return the 2nd set, and then they would determine if a refund was due. I returned the 2nd set, and to date, I’ve received no response or refund.

    At this time, I believe I have been duped out of $576.96, which is extremely costly for a retired teacher. It saddens me that this company does not abide by its guarantee. I should be given a refund of $239.88 and a portion of the 1st charge (I tried two bottles).

  2. James Ortiz

    Its really helpful!
    We have been using Proper CBD Gummies for an extended period, and we are highly satisfied with its performance. I wholeheartedly recommend it to anyone who includes supplements in their diet. Thank you

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Proper CBD Gummies
Proper Canna Naturals
CBD hemp extract, added sugar, citric acid, natural flavor, chamomile extract, maca, chaga, and black seed oil.

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    4 Sources

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Cannabidiol use and effectiveness: real-world evidence - National Institute of Health
    [2] A Cross-Sectional Study of Cannabidiol Users - National Institute of Health
    [3] Cannabidiol (CBD): What we know and what we don't - Harvard University
    [4] Cannabidiol (CBD) – Potential Harms, Side Effects - Substance Abuse and Mental Health Services Administration

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

    *Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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