In This Review
Overview
People with diabetes know the struggle: you want to keep your blood glucose levels within the healthy range, but you also don’t want to sacrifice flavor and enjoyment. Still, the vast majority of diabetes-friendly foods and drinks tend to be bland, flavorless, and simply not very enjoyable.
If this sounds familiar, the product we are covering today may be of interest to you. It’s called Glucodown and it is a flavored mixed drink that has been infused with soluble fiber that may help keep your blood sugar levels normal. It may also retard dietary sugar metabolism in the first place.
According to the manufacturers of Glucodown though, you may need to use this supplement as a replacement for the snacks you usually eat, as it still may introduce some glucose to your system. So, will Glucodown be worth it for you? Read on to find out.
What Is Glucodown?
Glucodown is a dietary supplement that comes in the form of a powdered drink mix. Consumers should be aware that there are actually eight different variations of Glucodown; but they all contain the same exact active ingredients. Only the flavors are different.
With that in mind, Glucodown comes in the following flavors: watermelon, peach mango, cherry, raspberry, super berry, peach, lemon, and strawberry banana. The different flavors are supposed to appeal to the user’s individual tastes. Each flavor contains the special soluble fiber that we are told makes this product unique.
Also of note, no matter which of the eight flavors you choose, each serving has 10 calories. There are also 4 grams of dietary fiber in each serving of Glucodown, no matter the flavor. Most people take Glucodown to help keep their blood sugar levels within the normal range.
How Does Glucodown Rank?
The following ratings are provided by our in-house team of health and wellness experts
GlucodownBrand Highlights
- Clinically-supported formulas
- They are based in the US
- They specialize in blood sugar support products
Key Ingredients
- Thiamin
- Zinc Picolinate
- Chromium Picolinate
- Banaba Leaf
- Soluble Corn Fiber
Pros
- There are 8 flavors to choose from
- There are no trans fats in a serving of Glucodown
- It may provide a healthier solution to sugary drinks
Cons
- Glucodown provides no protein
- Some users may not like the flavors
- There’s no mention of a return policy on the official website
- It may contain artificial flavors
- The powder may not dissolve well in liquid
- It may not be convenient as a capsule
Who Is the Manufacturer of Glucodown?
The manufacturers of Glucodown are a company called Glucose Health, Inc. Glucise Health, Inc is based in Bentonville, Arizona and they claim that their supplement formulas have been supported by clinical evidence.
The company states on their official website that their mission is to help people with blood sugar issues enjoy tasty drinks that also provide peripheral health benefits such as essential vitamin supplementation.
How Does Glucodown Work?
Consumers should be aware of the main claims that the producers of Glucodown make about the product. Chief among them is that Glucodown is supposed to contain soluble fibers from banaba leaf extract that help improve glycemic control, lower blood sugar levels, and prevent blood sugar spikes.
So essentially, Glucodown is intended to work through the glycemic-control mechanisms of soluble fiber. According to leading medical authorities, soluble fiber can indeed slow down the metabolism of dietary sugars by forming a gel-like substance in the digestive tract that hinders the absorption of glucose.
In this way, Glucodown may work to keep your blood sugar levels within the normal range. There are also peripheral claims about the vitamin content in Glucodown. The makers say that it provides essential vitamins to support general health. However, vitamin B appears to be the only vitamin included in the formula.
Glucodown Ingredients – Are they Safe & Effective?
Here, we take a look at what scientific studies have to say about the Glucodown ingredients:
Thiamin
Thiamin is a type of B vitamin – Vitamin B1 to be specific. There have been multiple clinical studies that have observed diminished vitamin B1 levels in patients with elevated blood sugar levels. However, this is not concrete evidence that thiamin is needed to keep blood sugar levels normal.
Zinc Picolinate
Zinc picolinate has been observed to improve glycemic control in people with diabetes. In a placebo-controlled study, it was more effective at lowering both blood glucose levels and cholesterol than the placebo. The National Institutes of Health has stated that:
This first comprehensive systematic review and meta-analysis on the effects of Zinc supplementation in patients with diabetes demonstrates that Zinc supplementation has beneficial effects on glycaemic control and promotes healthy lipid parameters.
Chromium Picolinate
Chromium picolinate is a nutrient that may help lower insulin resistance in patients with type 2 diabetes. It may also benefit cholesterol levels which can have a positive impact on overall cardiovascular health. However, it is still unclear whether it holds any benefit for healthy individuals who don’t have diabetes.
Banaba Leaf
One of the main components banaba leaf extract is known as corosolic acid. Corosolic acid has been observed in some clinical studies to reduce overall blood sugar levels. Still, studies have been and long-term clinical trials need to be conducted to confirm the effects.
Soluble Corn Fiber
Soluble corn fiber may limit the negative effects of high-sugar foods. In one study, it was found that replacing 50% of your daily carb intake with soluble corn fiber improves postprandial (after a meal) glycemic response and helps lower blood glucose levels.
How to Use Glucodown?
The printed instructions on the packaging for Glucodown state that the user should mix one scoop of the powdered drink mix with eight ounces of water. Users are also meant to drink this mixture before or with all meals and snacks.
Benefits
- Improved Glycemic Control – Your glycemic control determines how ably your body metabolizes sugar. The makers of Glucodown claim that their product will amply improve glycemic control to help prevent blood sugar spikes.
- Lower Cholesterol – Some of the ingredients in the Glucodown formula such as chromium picolinate may help reduce overall cholesterol from fatty foods. This may improve your overall cardiovascular health but consumers should also consider that the effects may only be moderate.
- Diabetic Support – For individuals who have been diagnosed with diabetes, Glucodown may help you avoid dangerous blood sugar spikes. Still, it remains to be seen whether or not Glucodown holds any practical benefits for people who have not been diagnosed with diabetes.
Side Effects
There have not been any consumer complaints about serious side effects related to Glucodown. Still, customers should be cautious about any supplement that claims to have an effect on glycemic response. Some users may also be allergic to the ingredients.
Safety
At the time of this writing, the company that makes Glucodown did not have any special safety certifications or ratings. The formula is made up mostly of natural ingredients so it may be safe for most users. Prospective consumers should still talk about Glucodown with their physician before using it though.
Price
There are about 45 servings in each packet of Glucodown. And it should also be noted that all eight flavors have the same price on the official Glucodown website. Each one is priced at $17.93.
Glucodown Review – FAQs
Q: What is the return policy for Glucodown?
A: The official website for Glucodown does not make any mention of a return policy. You may have to contact the company directly to obtain return instructions.
Q: How should you take Glucodown?
A: The instructions for Glucodown say that you should take a serving before or with every meal or snack. This may be a bit inconvenient for some consumers.
Q: Is Glucodown worth it?
A: This product may be worth a try only if your physician approves your using it. Otherwise, a healthy diet may suffice in place of such a product.
Q: Where can I buy Glucodown?
A: You can get Glucodown on the official company website. You can also find it on sale on popular 3rd party retail sites like Amazon and Walmart.
What Do the Glucodown Reviews Say?
Glucodown has received mostly good reviews with most of the negative ones having to do with the taste:
Bought this as just a possible diabetic-friendly alternative to coffee in the morning (the caffeine makes my blood sugar spike for several hours and decaff coffee is just sacriligious). I’ve found that not only is it tasty but it actually does smooth out the normal rise in blood sugar after my breakfast and lunch to more of a slight plateau insted of a huge spike. – Aaron
I’ve used several of the glucodown drink mixes and the tea flavor is my LEAST favorite. Has a bitter taste. – Juneau
The lemonade tea flavor leaves a lot to be desired. It has a bitter flavor and doesn’t really taste as described. – Gina
Glucodown Review – Conclusion
Based on what we know about the function, formula, and consumer response to Glucodown, it seems that it will work for some, but not others. The overall effect may be moderate and not make enough of a difference for most people with diabetes.
On the other hand, it may be just enough to help you keep your blood glucose levels within the healthy range. Be aware that this product may also not hold any significant benefit for people who have not been diagnosed with diabetes.
Be sure to consult with a healthcare practitioner before using Glucodown and to research other similar supplements before buying.
Below you'll find some of the most effective blood sugar products on the market today, in our opinion.
Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned Blood Sugar Supplements based on the available research:
Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Consumer Health Digest. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.
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6 Sources
We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.
[2] The Impact of Thiamine Treatment in the Diabetes Mellitus: https://pmc.ncbi.nlm.nih.gov/articles/PMC3376872/
[3] Effects of zinc supplementation on diabetes mellitus: a systematic review and meta-analysis: https://pmc.ncbi.nlm.nih.gov/articles/PMC3407731/
[4] A scientific review: the role of chromium in insulin resistance: https://pubmed.ncbi.nlm.nih.gov/15208835/
[5] Management of Diabetes and Its Complications with Banaba (Lagerstroemia speciosa L.) and Corosolic Acid: https://pmc.ncbi.nlm.nih.gov/articles/PMC3468018/
[6] The Role of Soluble Corn Fiber on Glycemic and Insulin Response: https://pmc.ncbi.nlm.nih.gov/articles/PMC7231297/







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