In This Review
Overview
Metabolism plays an important role in maintaining energy levels and general health. That’s why it’s essential to ensure the body’s metabolic processes go smoothly.
But many things can impact metabolism. These include factors like diet, lifestyle, and genetics. Making sure you do everything that ensures a good metabolism is sometimes hard, and that’s why people just go the easy way and support their metabolism with dietary supplements.
Berberine is a plant-based compound that has been traditionally used in herbal medicine. It is often included in supplements that claim to support metabolic function, glucose metabolism, and heart health.
If you’ve been researching metabolic health supplements, you may have come across Sports Research® Berberine. Now, you’re wondering if you should buy it. That’s why we wrote this review.
This review will provide all the details about Sports Research® Berberine, covering its ingredients, benefits, customer feedback, pricing, and more.
Keep reading to see if this supplement is the right choice for you.
What is Sports Research® Berberine?
Sports Research® Berberine is a dietary supplement designed to support metabolic health. It provides 500 mg of Berberine HCL per serving and is said to be formulated with organic virgin coconut oil for better absorption.
The product is marketed as gluten-free, non-GMO, and soy-free. It comes in softgel form, making it an alternative to traditional Berberine capsules or powders.
This brand claims its Berberine formulation can support metabolism, regulate blood sugar, and boost cardiovascular health. The brand also claims this supplement is made with quality-tested ingredients and produced in a cGMP-compliant facility.
But are all these claims true? And does Sports Research Berberine truly work? Let’s take a closer look.
How Does Sports Research Berberine Rate?

Brand Highlights
- Family-owned company with a focus on health and fitness supplements.
- Claims to follow strict quality control with third-party testing.
- Markets products as free from artificial additives.
- Emphasizes ingredient transparency with detailed sourcing and testing information.
- Uses cGMP-certified manufacturing facilities for production.
Key Ingredients
- Berberine HCL (500 mg)
Pros
- Includes organic virgin coconut oil for better absorption.
- Non-GMO, gluten-free, and soy-free formula.
- 45-day money-back guarantee.
Cons
- Some users may experience digestive discomfort.
- Individual results may vary depending on metabolism and health status.
- Limited long-term research on Berberine’s safety with prolonged use.
- Not recommended for pregnant or breastfeeding individuals.
- May not be suitable for people on medications to manage some conditions.
- The customer bears shipping fees for returns.
About the Brand
Sports Research® is a family-owned company based in San Pedro, California. The brand was founded with a focus on health, wellness, and fitness.
Sports Research claims to use high-quality ingredients in its supplements, emphasizing third-party testing and cGMP-compliant manufacturing. The company provides detailed transparency reports on its website, showcasing product sourcing and quality testing results.
While the brand highlights its commitment to clean formulations, some customer reviews suggest inconsistencies in product batches. The company offers a 45-day money-back guarantee, but refunds require proof of purchase and approval. The customer will also bear the shipping fee for returns.
How Does Sports Research® Berberine Work?
Sports Research® Berberine contains Berberine HCL, a plant-based compound that may support metabolic health.
Berberine is being researched for its possibility to help regulate glucose metabolism and lipid levels, potentially influencing insulin sensitivity and energy balance.
A study published in Molecules suggests that Berberine may lower blood sugar by activating AMPK (an enzyme linked to energy regulation). This may help Berberine support cardiovascular health and possibly manage cholesterol levels.
Since Berberine is not easily absorbed, this supplement includes organic virgin coconut oil, which may aid bioavailability. However, individual results vary, and further research is needed to determine how this product fares long-term.
Sports Research® Berberine Ingredients: Are They Safe & Effective?
The primary ingredient of this supplement is 500 mg of Berberine HCL per softgel.
Berberine HCL (500 mg)
Berberine is a bioactive alkaloid found in plants like Berberis aristata. It has been traditionally used in Ayurvedic and Chinese medicine and is studied for its potential to support metabolic health and glucose metabolism.
A study in Metabolism suggests that Berberine may be able to reduce the amount of sugar present in the blood when ingested orally. This is very beneficial to the metabolism of fat cells for energy production. Researchers also highlight its potential benefits for metabolic function and energy production.
Our review of EzyAbsorb Berberine and Nuzena Berberine Pure + corroborates this research. Here, we also highlight how Berberine may be able to support healthy metabolism and cardiovascular function.
However, not all users experience the same benefits with Sports Research® Berberine. Few users report digestive discomfort, and this supplement has no long-term safety data.
How to Use Sports Research® Berberine?
To take Sports Research® Berberine, follow these directions:
- Take one softgel three times daily with a meal.
- Do not exceed the recommended dosage.
Consult a doctor if you have pre-existing health conditions or are on medication.
Benefits
Sports Research® claims that Berberine offers the following benefits:
- Supports Metabolic Health
- May Assist in Blood Sugar Regulation
- May Help Maintain Healthy Cholesterol Levels
- Could Support Cardiovascular Health
Sports Research® claims that Berberine may aid glucose metabolism and energy balance. The brand states that its formulation is designed to help maintain healthy metabolic function over time.
The brand claims that Berberine may support insulin sensitivity, which could help with blood sugar regulation. Sports Research® states that this supplement may benefit those looking to maintain balanced glucose levels.
Sports Research suggests Berberine may support balanced lipid levels, potentially influencing cholesterol management. This could be beneficial for heart health when used alongside a balanced diet.
Berberine may help improve circulation and heart function by supporting glucose and lipid metabolism. This could contribute to overall cardiovascular wellness over time.
Side Effects
Sports Research® Berberine is generally safe for most adults when taken as directed. However, some users may experience:
- Digestive discomfort, such as bloating or diarrhea.
- Mild nausea in sensitive individuals.
- Lowered blood pressure, which may affect those on medication.
- Potential interactions with diabetes or cholesterol medications.
To reduce the risk of side effects, consult a healthcare provider before use.
Safety
Sports Research states that this supplement is non-GMO, gluten-free, and soy-free. It is produced in a cGMP-certified facility and undergoes third-party quality testing. All these point to the fact that Berberine is generally safe.
However, Berberine may increase cyclosporine levels, leading to a higher risk of side effects. Those on blood sugar, blood pressure, or anticoagulant medications should consult a healthcare professional before use.
Also, Sports Research Berberine contains organic virgin coconut oil (classified as a tree nut). Individuals with coconut allergies should consult a healthcare professional before use.
Product Price
Sports Research® Berberine pricing varies by retailer. Here’s the pricing on the official website:
- $29.95 for 90 softgels.
- Subscription Discount: $25.46 (15% off).
Here’s the pricing on Amazon:
- $29.95 for 90 softgels (no returns allowed).
- Subscribe & Save: $26.95 (10% off)
If you buy directly from the official website, you might be able to enjoy the 45-day money-back guarantee. However, Amazon doesn’t allow returns for perishable items such as supplements. You can also purchase Sports Research® Berberine from
Walmart for another buying option.
Sports Research® Berberine Review: FAQs
Q: How do I take Sports Research® Berberine?
A: Take one softgel three times daily with a meal. It is essential not to exceed the recommended dosage to minimize the risk of side effects.
Q: Does Sports Research® offer returns?
A: The brand provides a 45-day money-back guarantee for purchases on its official website. However, returns require proof of purchase, and customers must cover the shipping fee. Purchases on Amazon are not returnable.
Q: Where can I buy this supplement?
A: Sports Research® Berberine is available on the brand’s official website and Amazon. Buying directly from the website allows access to special offers or perks.
Q: Is this supplement safe for everyone?
A: While generally safe for healthy adults, those with medical conditions or on prescription medications should consult a doctor before use. Pregnant or breastfeeding individuals are advised to avoid it.
Q: How long does it take to see results?
A: The timeframe for noticeable results varies based on individual metabolism and health conditions. Some users report benefits within weeks; others experience little to no change.
Q: Does this supplement contain allergens?
A: This product includes organic virgin coconut oil, classified as a tree nut. Individuals with coconut allergies should consult a healthcare provider before use.
What Do the Sports Research® Berberine Customer Reviews Say?
Customer reviews for Sports Research® Berberine are mixed. Here’s what some real users have to say:
An Amazon customer, momof3adults, gave the product a 5-star rating, stating, Happy with the product. I don’t take a large amount (only 1 per day), but I have noticed more stable blood sugar levels and fewer cravings. SR is my go-to brand for supplements!
Also, jwayneh rated it 4 stars, saying, I take a lot of supplements and had to try Berberine. These soft gels go down easily with zero taste, which is a plus. I haven’t noticed any negative effects, but I also haven’t noticed any changes. After finishing the bottle, I’ll decide if it’s worth continuing.
However, not all users were satisfied.
Sara Ramirez gave it a 1-star rating, saying, I tried to give this pill a chance, but both times I took it, it made me very nauseous and vomit. I do not recommend it.
Another Amazon customer, Erin McLaughlin, rated it 1 star, stating, This product causes severe constipation! Unfortunately, I cannot get my money back.
Sports Research® Berberine Review: Conclusion
Sports Research® Berberine provides 500 mg of Berberine HCL per softgel and organic virgin coconut oil for absorption. It is marketed as non-GMO, gluten-free, and soy-free, making it suitable for those with dietary restrictions.
While some users report improved blood sugar balance and fewer cravings, others mention side effects like digestive discomfort or lack of noticeable results. The pricing is competitive, and the 45-day money-back guarantee on the official website offers some flexibility.
Those looking for a reliable Berberine supplement should compare options, especially considering customer concerns about product consistency and effectiveness.
Results appear to vary depending on the individual. So, go for a Berberine product that has a higher success rate.
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